ROCKWOOD SWIM CLUB St. Louis, MO Swim Your Own Age. April 17, 18, & 19, Held under Ozark Swimming Sanction # 5149

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ROCKWOOD SWIM CLUB St. Louis, MO www.rockwoodswim.org Spring Fling Swim Your Own Age April 17, 18, & 19, 2009 Held under Ozark Swimming Sanction # 5149 General Information: Location: Directions: Course: Format: Event Limits: Marquette High School 2351 Clarkson Rd. Chesterfield, MO 63017 From I-270, take I-64 / Hwy 40 West to Clarkson / Olive Street exit, 19B. Go South (left) on Clarkson and continue to Marquette High School (on the right). 8-lane, 25 yard pool, equipped with Paragon starting blocks, Kiefer McNeil Non-turbulent lane markers and a Colorado Timing System. All events will be timed finals. Each swimmer may swim four (4) individual events plus relays each day. Each team may enter two (2) relays per team in each event. A swimmer must swim at least one individual event at any time during the meet to be eligible for a relay. RCSA is committed to providing a meet fully accessible to persons with disabilities. Please contact the meet director for more information. Meet Operation: Warm-ups: Friday Evening: *Warm-ups Sprints Meet starts 5:30-5:50 p.m. (All clubs, all swimmers) 5:50-6:00 p.m. (All clubs, all swimmers) 6:15 p.m. *Based on the number of swimmers entered in Friday evening events, the meet director reserves the right to split the warm-up into two shorter sessions. Saturday & Sunday mornings: Ages: 11, 12, 13, 14 Warm ups: 7:00-7:30 a.m. Group A Warm ups: 7:30-8:00 a.m. Group B *Sprints during the last 5 minutes of each session Meet Starts 8:15 a.m. Saturday & Sunday afternoons: Ages: 7, 8, 9, 10, 6&U (Sun) Warm ups: 12:00-12:30 p.m. Group A Warm ups: 12:30-1:00 p.m. Group B *Sprints during the last 5 minutes of each session Meet Starts: 75 min after warm-ups and not before 1:15 p.m. 1

Warm-up Procedures: Saturday and Sunday warm-ups will be divided into two groups. Lane assignments will be made based upon entry size for the session and each team. Teams will be notified of their warm-up session after all entries are received. The host team reserves the right to extend the warm-up periods for safety consideration. Based on the number of swimmers entered in the Friday evening session, the meet director reserves the right to split the warm-up into two shorter sessions. Warm-up procedures will be defined by Ozark Safety Regulations. A swimmer attending the meet without a USA-S certified coach must report to the Meet Referee or Meet Director prior to warming up for each session he/she is swimming. The swimmer will be instructed in the safety rules and will be assigned to a lane / coach. Check-in: Rules: Swimmers should check in at the bullpen at least 45 minutes before the start of a session. Failure to check in 45 minutes prior to a session start will result in the swimmer being scratched for that session. The host team reserves the right to pre-seed Saturday and Sunday events if the timeline permits. Current USA Short Course Rules will govern the meet. There will be NO recall on a false start. All coaches must hold a valid USA Swimming coach s card and all officials must have their current USA Swimming and certification cards DISPLAYED while on the pool deck. All technical and administrative rules of USA Swimming will apply. 102.9 SWIMWEAR.1 Design A. Swimsuits worn for all 12 & under age group defined competition shall not cover the neck, extend past the shoulder, nor past the knee. B. Swimsuits worn for competition must be non-transparent and conform to the current concept of the appropriate. C. The Referee shall have the authority to bar offenders from the competition until they comply with the rule. ONLY OFFICIALS, COACHES, SWIMMERS AND PARENTS WORKING AS TIMERS, RUNNERS, SAFETY, BULLPEN, OR HOSPITALITY WILL BE PERMITTED ON THE POOL DECK. THIS RULE WILL BE STRICTLY ENFORCED. Cell phones with video and video recording devices are prohibited in all locker rooms. Safety: Conduct: Bullpen: Distance Events: In accordance with USA Swimming and Ozark Guidelines, the warm-up sessions and the meet will be under the guidance of a meet Safety Marshall. Loud radios, running, roughhousing, and ball playing in the bullpen / hallways will be prohibited. Unauthorized areas will be clearly marked and entrance into those designated areas will be prohibited to all meet participants and spectators. Swimmers should report to the Bullpen for their events. Swimmers entered in the 500 Freestyle on Friday MUST PROVIDE THEIR OWN TIMER AND LAP COUNTER. The 500 Freestyle will be swum fastest to slowest, alternating girls and boys heats. Awards: Friday Night events: Ribbons for places 1-8 All other events: Ribbons for places 1-8 Relay events: Ribbons for places 1-3 Relays: Concessions: Vendors: Heat Sheets Coaches must list full first and last name of swimmers on all relay cards. Relay cards MUST be turned in to the computer table 45 minutes prior to the start of Relays. Concessions will be available. All food and drink is restricted to the concession area. COOLERS, FOOD AND BEVERAGES ARE NOT PERMITTED IN THE BULLPEN OR POOL AREA. Coolers brought into the building must be left in the hall outside of the bullpen and pool and their contents consumed only in the concession area. This is in accordance with Rockwood School District policy and is expected of every participant as guests in their facilities. B & B Aquatics will be available during all sessions on Saturday and Sunday. Fine Designs will be selling Spring Fling meet attire on Saturday and Sunday. Heat sheets will be available for sale. Results will be posted at the meet. 2

Other: Smoking is prohibited on all Rockwood School District campuses, both in the buildings and on the surrounding campus grounds. A hospitality room will be provided for coaches and USA officials. Entry Information: Eligibility: General: Entries: All swimmers must be registered for the 2008 year with USA Swimming. Applied for will not be accepted. Registration numbers must accompany entries. Swimmers who are entered and are found to be not registered will be dropped from the meet, will forfeit their meet entry fees, and are subject to a $100 per athlete Ozark fine. Swimmers age on Friday, April 17, 2009 determines age for the meet. The meet will be limited to a total of 525 swimmers. No team entry will be split. Teams not accepted will have entries returned by Friday, April 3, 2009. No deck entries. A swimmer may enter four individual events plus relays per day on Saturday and Sunday. Friday night events are limited as follows: 10 & U--fastest 32. 11-12 and 13-14--fastest 40. 14 & U 500 free--fastest 40. Proof of time is required for entry to Friday night events and must be submitted with entry. Teams will be notified of the cuts by April 15th, 2009. NOTE: If swimmers are cut from any of the limited events, refunds may be requested and paid to the TEAM in one lump sum. The request MUST be made within one week of the end of the meet. Please submit entries with short course yard times. Teams using HY-TEK Team Manager may submit their entries via e-mail or on 3.5 magnetic disks as a Commlink File. All entries must include a hard copy of the entries and a check. WHEN ENTRIES ARE RECEIVED VIA E-MAIL, A HARD COPY AND CHECK MUST BE RECEIVED WITHIN 7 CALENDAR DAYS. A confirmation e-mail will be sent following receipt of e-mail entries. If confirmation is not received within 24 hours of your electronic submission, call Lynn Welsh at 636-230-3636. (Please note entries will be opened only during RSC office hours, Tuesday through Thursday.) Confirmation of receipt does not mean entry is accepted. When the hard copy and check has been received within 7 days, the team will be notified of acceptance. Entries requiring a signature or postage will not be accepted. Please provide email, phone and fax contact information. Entry Fees: Entry Deadline: $3.00 per individual event $6.00 per relay event $5.00 swimmer surcharge Entry deadline is Tuesday, March 31, 2009 at 5:00pm or until the meet entry limit is reached. Entries will open Tuesday, March 10, 2009 at 9am. Make checks payable to Rockwood Swim Club and mail to: Lynn Welsh-Meet Entry Secretary (636) 230-3636 Rockwood Swim Club 18126 Edgewood Circle Wildwood, MO 63038 DO NOT PUT ENTRIES IN MAILBOX WITHOUT POSTAGE! welshlynn@rockwood.k12.mo.us Meet Directors: Mimi Lemon (636) 448-1776 Jackie Kershner (314) 616-6417 Referee: Todd Grigereit (636) 537-0041, Keith Anderson Safety Coordinator: Sarah Scholten (636) 728-1059 Officials Coordinator: Ernie Paskoff (636) 273-9873 / (706) 495-1076 3

SCHEDULE OF EVENTS Girls Event # Friday Evening Event Boys Event # 1 (fastest 32) 10&U 200 IM 2 (fastest 32) 3 (fastest 40) 11-12 200 IM 4 (fastest 40) 5 (fastest 40) 13-14 400 IM 6 (fastest 40) 7 (fastest 32) 10&U 200 Free 8 (fastest 32) 9 (fastest 40) 11-12 200 Free 10 (fastest 40) 11 (fastest 40) 14&U 500 Free** 12 (fastest 40)** **Swimmers in this event must provide their own timer and person to count laps. Saturday Morning 13 11 Year Old 100 Free 14 15 12 Year Old 100 Free 16 17 13 Year Old 100 Free 18 19 14 Year Old 100 Free 20 21 11 Year Old 50 Fly 22 23 12 Year Old 50 Fly 24 25 13 Year Old 200 Fly 26 27 14 Year Old 200 Fly 28 29 11 Year Old 100 Back 30 31 12 Year Old 100 Back 32 33 13 Year Old 100 Back 34 35 14 Year Old 100 Back 36 37 11 Year Old 50 Breast 38 39 12 Year Old 50 Breast 40 41 13 Year Old 200 Breast 42 43 14 Year Old 200 Breast 44 45 11-12 200 Medley Relay 46 47 13-14 200 Medley Relay 48 Saturday Afternoon 49 10 Year Old 100 Free 50 51 9 Year Old 100 Free 52 53 8 Year Old 25 Free 54 55 7 Year Old 25 Free 56 57 10 Year Old 50 Fly 58 59 9 Year Old 50 Fly 60 61 8 Year Old 50 Fly 62 63 7 Year Old 50 Fly 64 65 10 Year Old 100 Back 66 67 9 Year Old 100 Back 68 69 8 Year Old 25 Back 70 71 7 Year Old 25 Back 72 73 10 Year Old 50 Breast 74 75 9 Year Old 50 Breast 76 77 8 Year Old 50 Breast 78 79 7 Year Old 50 Breast 80 81 9-10 200 Medley Relay 82 83 8 & U 100 Medley Relay 84 4

Sunday Morning 85 11 Year Old 100 Fly 86 87 12 Year Old 100 Fly 88 89 13 Year Old 100 Fly 90 91 14 Year Old 100 Fly 92 93 11 Year Old 50 Back 94 95 12 Year Old 50 Back 96 97 13 Year Old 200 Back 98 99 14 Year Old 200 Back 100 101 11 Year Old 100 Breast 102 103 12 Year Old 100 Breast 104 105 13 Year Old 100 Breast 106 107 14 Year Old 100 Breast 108 109 11 Year Old 50 Free 110 111 12 Year Old 50 Free 112 113 13 Year Old 50 Free 114 115 14 Year Old 50 Free 116 117 11-12 200 Free Relay 118 119 13-14 200 Free Relay 120 Sunday Afternoon 121 10 Year Old 50 Free 122 123 9 Year Old 50 Free 124 125 8 Year Old 50 Free 126 127 7 Year Old 50 Free 128 129 6&U 25 Free 130 131 10 Year Old 100 Fly 132 133 9 Year Old 100 Fly 134 135 8 Year Old 25 Fly 136 137 7 Year Old 25 Fly 138 139 6&U 25 Fly 140 141 10 Year Old 50 Back 142 143 9 Year Old 50 Back 144 145 8 Year Old 50 Back 146 147 7 Year Old 50 Back 148 149 6&U 25 Back 150 151 10 Year Old 100 Breast 152 153 9 Year Old 100 Breast 154 155 8 Year Old 25 Breast 156 157 7 Year Old 25 Breast 158 159 6&U 25 Breast 160 161 9-10 200 Free Relay 162 163 8 & U 100 Free Relay 164 5