Centre Committee for

Liverpool City Little Athletics Centre HandBook 2014/2015 Season Centre Committee /Life Members Page 2 President and Committee message Page 3 What Happens on a Friday night? Page 4 Important Dates to Remember Page 5 Parents: What you can do to help? Page 6 Parent Roster Page 7 Centre Rules and Safety Page 8 Uniforms Page 9 Championships and Carnivals Page 10 Cente Awards Page 12 Presented Awards Page 13 Events for each group Page 17 Records Page 18 Dwyer Oval Layout Page 22 New and existing members, please take the time to read this handbook. It contains all the information you will need for the season including rules and regulations. There has been a lot of updated and new information for this season.. The philosophy of the Little Athletics movement is summed up in the slogan: LITTLE ATHLETICS...FOR...FAMILY...FUN...and...FITNESS 1

Centre Committee for 2014-2015 President Nicole Reynolds reynoldsnic13@gmail.com 0425281135 Secretary Aggie Hornung hornundzek@hotmail.com 0412887160 Treasurer Ian Strevens ians@master-intruments.com.au Registrar Michelle Lhotka plhotka@optusnet.com.au Canteen Lubi Maric Championships Michelle Vesey michellevesey@hotmail.com Uniforms Bec McDonnell Records Aggie Hornung hornundzek@hotmail.com Equipment Paul Lhotka First Aid Darren McDonnell General Jessica Reynolds, General Sasha Stevenson General Anthony Dehn General Marzena Singh Life Member Mark Whalen Liverpool City LAC committee is made up of parents who volunteer their time to ensure that our Centre functions correctly. We welcome all members to open committee meetings which are held each month. If you have any ideas, suggestions or complaints please put in writing to the secretary. It s your club, so please give us some feedback; it s the only way we can improve. LIFE MEMBERS The following people have been admitted to life membership of our Centre in recognition of their dedication and support of Little Athletics. 1983 Bill and Jean Howlett 1997 George D ugo 1986 Robert and Vicki Bateman 1997 Judy Rich 1988 Lyn Minister 2000 Steve Bowman 1990 Gina Kleindy 2001 Mark Whalan 1990 Chris Strand 2002 Deborah and Ross Penney 1991 Maria Kelly 2006 Robbi Sain 1991 Laurie Gerisch 2007 David Cox 1991 Sharon Martin 2012 Sharyn Dickson 1991 Mario Polis 2012 Peter Vander Jagt 1995 David Birss 2013 John Joester 1995 Adrian Jones 2013 Paul Gallovich 1997 Maureen Dark 2

Welcome to Liverpool City Little Athletics Dear Liverpool Athletes and families, Welcome to the 2014/2015 Little Athletics season at Liverpool City LAC. On behalf of behalf of Liverpool City LAC we wish you all an enjoyable and successful year. Special appreciation goes to our Committee, Age Managers, and parent volunteers. Your help and support reflected our Club spirit. I d like to also take this opportunity to thank the new committee for coming on board for a busy but enjoyable season ahead. Congratulations to our new Club Captain Hannah Kaine who joins our current Club Captain Kristen Thompson. Little Athletics is a family sport and we urge everyone to get involved. Our aim is to encourage children to participate in sport and improve their skills within their own abilities, whilst creating friendships. At little Athletics the emphasis is on being your best. Please do not ever lose sight of this! We are a centre of volunteers. We only exist because of the hard work that many people put in. Throughout the year, many of you will have the opportunity to assist in various ways. I ask you to please come forward and offer your help as it is the only way we can continue to build and run our successful Little Athletics centre. We are also returning to each parent signing in their children each night with their age manager. Just a reminder you cannot drop your children off and go. We have a centre website, www.lclac.com.au, Face Book and a newsletter that will keep you up to date with things around the track. Our website will be the main source of information for our members. It contains all the information you will need to know about our centre. If anyone has any stories or photos they would like to contribute throughout the year, please let one of the committee know. Last season we had great results from many athletes from Zone, Regional, State and Trans-Tasman. We had 18 athletes compete at the State Championships. We had 1 athlete Isabelle Lhotka who competed at Trans-Tasman and won 3 Gold Medals. But we also had fun and a successful day with our very own Gala Day. This year the committee has decided not to run before Zone or Regional Championships, so we hope to have EVERYONE attends Zone that weekend. We are also excited about introducing Regional shirts for all our Representatives this season. We have been very fortunate to also get a LANSW Grant so we could get much need equipment for the older athletes such as Javelins and Discus. Don t forget we have a canteen and bbq available each week. Please support our centre so we can fundraise to upgrade new equipment for our athletes. I d like to take the opportunity to thank our sponsors McDonalds in the Liverpool areas, Athletes Foot Liverpool and Print Magic for your continued support I d also like to welcome Jetstar on board as Little Athletics National Sponsor. If any stage you have any questions please don t hesitate to come and see me or anyone from the committee, we will be more than happy to assist you. Nicole Reynolds President, Liverpool LAC 3

What Happens on A Friday Night? Where: Dwyer Oval, Williamson Crescent Warwick Farm Season Starts: Friday 12 th September from 6pm. The walks and 3k called from 5.45pm Season Ends: Friday 13 th March 2015 Christmas Holidays: Last running night before Christmas, Friday, 19 th December and return on the 16 January 2015. We run through all other holiday weekends. Arrival: Arrive 5:45 for a 6.00pm start Those who wish to do the walk or 3k, please arrive at 5.30, as these events will commence at 5.45pm. Different age groups will finish at different times. This will also depend on the number of parent helpers out with the age groups. Try and do some warm up stretches before the start of the night. The Program: We run a two week program; this allows the athletes to participate in as many events more frequently. Both nights start with either the walk or the 3k. There is no Walk on the first night of competition. U6-U17: Unless you are warming up please wait until you are called out on to the field. Athletes are to meet at their age trolley and are to wait for their age manager and parent helpers in their appropriate groups, and then they will be taken to their various events throughout the evening. Tiny Tots: Each Friday night Tiny Tots will be called at 6:15. They will meet at the western end of the field, to compete in various play activities which are fun but at the same time developing their motors skills. They will also run a few races but are non-competition. This will conclude approx. 7.30pm. Tiny Tot parents are required to help the Age Manager. Uniforms: All children must wear a centre uniform with the patches handed out at registration and shoes also must be worn. There are new patches this year. (See page 9 for more details). Wet Weather: If it has been raining during the week or on Friday afternoon and you are still not sure if our weekly competition will be on, we will attempt to have the information on our website as soon as we can or you can check our Facebook page. Sometimes the decision may not be made until 6pm. We will always try to run the night, even if it the program is modified. Parent Attendance: During any competition whether it s Friday night or championship events, there must always be a parent and or guardians that stay at the ground. If your child is left unsupervised, they will be excluded from competition. All parents must sign in with Age Manager. We will also do spot checks through the night to make sure you haven t left. Emails/Newsletters: We send out information if needed and a newsletter fortnightly to keep you informed with news you need for the season. Please make sure we have your correct email address. Alternatively, catch up with news via our website www.lclac.com.au Fundraising: Don t forget we have a canteen & BBQ each week. Please help buy buying raffles, as this will help raise money to upgrade our equipment and presentation day. 4

Dates to Remember 2014 12 September First Competition night from 6.00pm 14 September Age Managers information Day and athletes skills day 12 October Lake Illawarra October Carnival 18 October Doonside Twilight Gala Day 17 October Closing Date: State Relay Championships 26 October Liverpool City Gala Day 31 October Normal Friday night competition with Halloween theme 2 November Trans-Tasman Trials Barton Park Parramatta 15 November Scampers Fairfield LAC 16 November Werrington Gala Day 22 November State Relays-Juniors (U8-U11) Sydney Olympic Park Athletic Centre. 23 November State Relays-Seniors (U12-U17) Sydney Olympic Park Athletic Centre. 19 December Last Night before Christmas Break 13 December No Friday night Competition 14 & 15 December Zone Championships to be held at Prestons LAC. 19 December Last Night before Christmas Break Christmas theme and visit from Santa 19-21 December Christmas Coaching Camp Blue Gum Lodge Springwood 2015 11 January Lake Illawarra Summer Carnival 16 January First Friday competition night back after Christmas 18 January Trans-Tasman Challenge Campbelltown Athletics Stadium 8 February Zone Multi hosted by Smithfield LAC 13 February No Friday night Competition 13 & 15 February Regional Championships Bankstown Sports LAC 7&8 March State Multi Event Championships held Sydney Olympic Park 13 March Last Friday Night of Season 20 to 22 March State Track and Field Championships held at Sydney Olympic Park 26 April Australian Little Athletics Championships Perth 3 May Liverpool City Little Athletics Presentation time &venue TBA 5 July State Cross Country and Road Walks January 2016 Trans-Tasman held in New Zealand For further information regarding these events or any Gala Days, please check the notice board. All entries are to be placed with the Championships Officer before the closing dates. Your centre registration fee covers entry into all LANSW. events e.g. Zone, Regional, State, State Multi, State Relays, Cross-Country & Road Walks, the exception being Trans-Tasman Important note: Before attending any of these events, please confirm venues and dates as they may change during the season. 5

Parents: What you can do to help? Parent Participation So that athletics is as enjoyable and well run as possible for your children, WE NEED YOUR HELP. Don t worry if you feel you may not know enough to assist. All jobs are fairly easy and no experience is necessary. There is always someone who will show you. Parents can help with measuring throws or jumps and recording races. We also need help at the canteen, recording and setting up and packing equipment away. For smooth operation it is essential that everyone helps, otherwise the night is delayed. All parents will be required to sign your children in as well as signing in for your duty assistance each Friday night. This must be done at the beginning of the night. Training Training will be held Monday and Wednesday at Dwyer Oval between 5:30 to 7:00pm Friday nights are primarily for events to be run, not instruction. We encourage everyone to attend training, this is where athletes will pick up the correct technique, gain fitness and ultimately be able to improve on their personal bests. We will have some skills events on a Friday night throughout the season to make sure athletes are doing the event correctly. All parents are required to stay at training and also help with setting up and packing up. Athletes will also be required to sign in their attendance. New Award for training. Each time you attend training you will be awarded 1 star. Each time you reach 8 stars you will receive a $5 voucher from the canteen. The athletes with the most stars at the end of the season will receive an award from the club. Age Managers and Assistants Each age group will have an Age Manager and parents to help record, measure and also supervise the children. Two Age Managers would be required in some groups to help share the load. Age managers will organise children at their events. Starter Two race starters are requires for each nights races. Please volunteer when announced. Want to get really serious? LANSW offers a serious of officials certificates (from level 1-4) based on a closed book examinations of the rules. Anyone interested in any of these courses please see the Secretary. For parents who want to want to coach please let us know, we are always looking for more coaches. The club can help with coaching course fees, if you continue with coaching with Liverpool City. Track officials As part of your roster a recorder will be needed for the straight track. If it s your first time, we will run through it with you on how to record track events. Each age group will also need 1 person to call out athlete s registration number to recorder. If anyone likes this duty and would like to do it most weeks, please let the committee know. It s probably the best view of all the track events. Setting & packing up: Please refer to the roster on page 7 Canteen: Please refer to the roster on page 7 6

Parent Roster This will help run our night much more quickly and efficiently. It also means that the same people every week are not doing the same jobs. All parents who are assisting must sign on at the officials table at the announcers table near the end of the circular track or for canteen sign with Lubi in the canteen. Date Setting up Canteen Shifts Recording Equipment pack up Equipment 5.30-7pm 7pm-8.30 September 12 U10 U10 U15-U17 U9 U15-U17 19/9/2014 U9 U9 U14 U10 U14 26/9/2014 U8 U8 U13 U11 U13 October 3 U7 U7 U12 U12 U12 10/10/2014 U6 U6 U11 U13 U11 17/10/2014 U10 U10 U15-U17 U14 U15-U17 24/10/2014 U9 U9 U14 U15-17 U14 31/10/2014 U8 U8 U13 U8 U13 November 7 U7 U7 U12 U7 U12 14/11/2014 U6 U6 U11 U6 U11 15/11/2014 U10 U10 U15-U17 U9 U15-U17 21/11/2014 U9 U9 U14 U10 U14 28/11/2014 U8 U8 U13 U11 U13 December 5 U7 U7 U12 U12 U12 12/12/2014 No Competition 16/12/2014 U6 U6 U11 U13 U11 January 16 U10 U10 U15-U17 U14 U15-U17 23/1/2014 U9 U9 U14 U15-17 U14 30/1/2014 U8 U8 U13 U8 U13 February 6 U7 U7 U12 U7 U12 13/2/2014 NO COMPETITION 20/2/2014 U6 U6 U11 U6 U11 27/2/2014 U10 U10 U15-U17 U9 U15-U17 March 6 U9 U9 U14 U10 U14 13/3/2014 U8 U8 U13 U11 U13 Equipment Set up requires the assistance of all parents from the age group on duty. This must be done from 5.15to be able to start on time at 6.00pm. Canteen requires the assistance of 2 parents, and this could be broken into shifts for example 1 hour each, starting from 5.30pm until 8.30pm. This is split up as some age groups will finish early. Recording requires assistance of 1 parent from the age group on duty for the straight track, they would be required to stay until track events completed. If you would like to volunteer for each week, please let someone know on the committee. Equipment Pack up this requires all parents from the age group on duty to remain until the completion of all events. Please don t disappear at the end, many hands make light work.. 7

Centre Rules & Safety Please read and ensure your child is aware of the rules Like all organisations, Little Athletics has rules. These rules are there to ensure the safety of all athletes, parents and visitors. We ask children and parents to cooperate and keep to the rules so that we can all enjoy our Friday nights in safety. All events will be conducted under the Rules of Competition of LANSW, IAAF Handbook and/or local rules are they apply. All athletes must be registered with LANSW or ANSW before they participate Competitors must compete in approved Centre Uniform with all registration numbers attached (see page 9 on where to place patches) Shoes must be worn for all events. No football boots. Spike shoes can only be worn in the Under 10 s and above for this season 2014-2015, and only in laned events, long jump, Triple jump and High Jump. The following season 2015-2016 Under 11 s will be the minimum age to wear spikes. Spike shoes must be carried to the start of the competition area. They are not to worn at all in the spectator areas. Athletes will be required to fill in a spike licence before they can wear spikes. This is must be done each season. Working with Children The utmost importance is the safety and wellbeing of all children and adults. All volunteers must sign a working with children form before being involved with the activities of our centre that don t have their own children competing at this stage. No Smoking & Alcohol There is a strict no smoking and no alcohol policy at Liverpool City LAC. Please move out to the car park and there is no alcohol to be consumed on the grounds. There must always be a parent/and or guardian to stay at the grounds, otherwise your child will be excluded from all events. This year we will return to signing in your children at the beginning of the night. This will be done with your age group. Field events areas can be dangerous. Children must not touch the equipment unless instructed to do so. Athletes and parents must shelter behind the protective nets at Discus and not walk through or too close to the Javelin or High jump area while that event is being run. NO athletes are allowed in the equipment shed. All competitors are expected to take care of the track and field events. The area between the straight track and circular track is out of bounds for athletes and parents. See the shaded area on the map on page 22. Please look where you are going at all times. Officials and their assistants will send from the event any athlete who is misbehaving or conducting themselves in any way prejudicial to the performance of others. Any protest or complaints can be directed to the President in writing Treat all athletes as you like to be treated. Do not bully or take unfair advantage of another competitor. For your safety please enter the field via the side gate at the equipment shed. Don t climb on or over any fences or structures at the ground. All injuries, no matter how small must be reported to the First Officer. All parent helpers must sign in. Our lost property collection can be found at the canteen. Please check regularly. LCLAC will endeavour to return items that are clearly marked to their owners. 8

Our O Our Uniforms Our uniform is green and gold shorts or bike pants and singlet. The uniform will be available to purchase each Friday night, at the equipment shed. It s a requirement that all patches and registration numbers must be attached to the uniform; Lost patches can be replaced at a cost of $10. Please make sure you have the correct athlete registration number attached, if you have more than one child, otherwise they will not get the correct results. See below on how patches are placed. Athlete Registration Number The registration number must be attached on the front of the singlet. The red border must be fully visible when the number is attached shoulder area of the singlet The Age Patch must be attached to the front left leg area of the shorts or bike pants. PLEASE NOTE EVERYONE MUST COLLECT A NEW AGE PATCH THIS YEAR. Our new sponsor patch Jetstar will be placed in the top right hand corner of the singlet Centre Number 48 The Centre Number (48) must be attached to the rear of the singlet in a central, easy to read location Again the red border must be fully visible. Shoes All athletes must wear appropriate footwear at all times. Under 9 s and younger athletes can not wear spiked shoes for any event (waffles are allowed). Athletes aged Under 10 and above may only wear spiked shoes in events run entirely in lanes, in jumping events and for javelin. Spiked shoes must be removed by all athletes when travelling between events and must never be worn outside the oval. A spike licence is issued at the beginning of the season; this is a code of conduct and must be signed by the athlete and the parent. The following season 2015-2016 the minimum age for spikes will be Under 11 s. 9

Championships and Carnivals All Little Athletics centres in NSW are divided into Zones and Regions. Liverpool City LAC is in the Central West Metropolitan Zone. The other centres in the Central West Zone are, Western Blues, Prestons, Smithfield and Warradale. The Central West Met Zone is in Region 7. Listen out for important announcements on Friday nights such as upcoming carnivals. Championship events and Gala Days will also be put up on our notice board, or you can view them on or website. Please see our Championship Officer Michelle Vesey at the announcement table for any questions or to submit entries. Gala Days Throughout the season other centres often host Gala Days and other special events, to which registered Little Athletes from other centres are invited. Don t forget our Liverpool Gala Day, here at Dwyer oval on Sunday 26 th October. The day is visited by various clubs throughout NSW, and is a very fun day for all athletes and parents. There is no cost to Liverpool Athletes; we just ask that everyone helps out throughout the day. You must register by the 20th of October 2014 Zone Championships This event is open to Under 7 s to 17 s. It will be held on 13 & 14 December 2014 at Prestons LAC. Zone Championships are the qualifying stage to Regional and State Championships. Each athlete from under 7 to 12 s can compete in up to 4 events and under 13 s to 17 s can compete in up 6 events. Please note athletes can only compete in events that are available only in their own age group. An athlete that finishes in the top 4 of a final will automatically qualify for the Regional Championships. Under 7 s compete for medals only and do not progress to Regional. Please note to qualify for zone you must have competed on a Friday night 50% before zone. If you feel you won t make this e.g. medical ground or other, please see the president or secretary. This season 2014-2015 everyone that makes Regional will get a Regional Representative shirt. Central West Met Zone Multi This will be held on 8 February 2015. The venue will be at Smithfield LAC. This is open to all competitors from Under 6 s to 17 s. Competitors compete in all 6 events for their age group. Points are based on performance on all events and added together to find the winner of each age group. Regional Championships This will be held on the 13, 14 & 15 th February 2014 at Bankstown Sports LAC. (The Crest) Regional Championships are the next qualifying to State Championships. Athletes who finish in top 2 in a final will automatically progress to state. Little Athletics NSW then selects the next best 8 clear final performances from across all regions. Under 8 s do not progress to State Championships. State Track & Field Championships This will be held on the 20, 21 & 22rd March at Sydney Olympic Park Athletic Centre. Athletes in the U/13 age group, who perform well, may gain selection in the State team to compete at Nationals. Athletes in the U/15 are selected for the State team on results from the State Multi. 10

Trans-Tasman This is for the U11-AND U12 AGE GROUPSONLY. Trials will be held at Barton Park Parramatta 2 November. The Challenge will be held 18 January 2015 at Campbelltown Athletics Stadium. State Relay Championships Held 22 rd & 23th November at Sydney Olympic Park (open to under 8 s to 17 s) This is team event but can be either track or field. Junior Day (U8 to U11) is on the Saturday and Senior Day (U12 to U17) on the Sunday. Events contested are: 4 member track relay teams 4 member field relay teams 4 x 100m (U8-U17) 4 x long Jump (U/8 & U/9) 4 x 200m (U8-U9) 2 x Shot put/ 2 x Discus 9U8-U17) 4 x 400m (U10-U17) mixed 2 x Long Jump/ 2 x High Jump (U10-U17) State Multi-Event Championships This will be held at Sydney Olympic Park on Saturday and Sunday, 7 & 8 March 2014. First event each day will be 9am, with first call at 8.45am. Athletes participate in ALL of the events on offer for their particular age group. Performances for all events are allocated points, based on the LANSW Multi- Event point score system. The points are then added together to determine final results. Cross Country & Road Walk Championships This is usually held on the first Sunday in July each year. In the 2014/2015 season the Championships are being held on Sunday, 5 July 2013 venue TBA. Athletes in the U7 through to U17 age groups are eligible to enter the State Cross Country. Athletes in the U9 through to U17 age groups are eligible to enter the State Road Walks. Our State Medallist Sina Arthur Isabelle 11

Centre Awards We have a number of programs to reward and encourage athletes. To be eligible for any award at the end of the season an athlete must have at least a 70% attendance rate from the date of registration. Please note that as well as regular attendance from the athletes, parents are required to have completed their duty throughout the season. If you believe there has been an error in any results please email Aggie hornundzek@hotmail.com with the date, event, athletes name and registration number and any other relevant details. Don t leave it to the last week of the season, we would prefer if you can let us know ASAP. Each week Age Managers will hand out awards to each group. This year we will be trialling stickers for achievement books, but only for U6, U7 & U8 AGE groups. Refer to the website for more details or notice board. All Tiny Tots will receive a trophy at presentation day. Tiny tots are non-competition Personal Best Trophies U6-U17athlete s personal bests (PB s) of each event will be listed on the trophy and will be given to Athletes at our Presentation Day at the end of the season. Age Champion Awards This is a trophy for 1 st 2 nd and 3 rd overall place in each age group for boys and girls. 1 st Place 8 points 5 th Place 3 points 2 nd Place 6 points 6 th Place 2 points 3 rd Place 5 points 7 Place 1 point 4 th Place 4 Points Points are given on time placing overall, not individual race (heats), and for field events in each group. All competitors receive one point per event, provided they have at least one valid throw or jump (in a field event fouls are not valid) and finish any track event that they finish in. No points are given if an athlete is disqualified. For events that will be given instruction to gain knowledge e.g. U11 S starting triple there will be no points for 1 st. 2 nd and 3 rd etc. BUT every athlete will receive 1 point for doing the event. Encouragement Awards for U7 U/17 This award is a certificate for one boy & girl in each age group who has been most improved and most PB s. Athletes (1 boy and 1 girl) with the most PB s in the club will be presented a trophy. 5 and 10 Year Awards and Ground Records The committee rewards children who have been members of our centre for a period of 5 and 10 years. 5 years is badge and certificate. 10 years receive a jacket. Ground records receive a medal. Attendance Recognition This is a medal which is presented for 100% attendance for the whole season. U6 Encouragement Perpetual Trophy Award This trophy award is presented to one boy and one girl in the under 6 s age group. This award is nominated by the age manager. The recipients are not necessarily the best athletes, but those who have demonstrated a good attitude, good manners and shown good sportsmanship. Presidents Encouragement Perpetual Award The Presidents Encouragement Award is awarded to any boy or girl who displays endeavour and effort in all aspects of proceedings whether as an athlete or by attitude. This is decided by the committee. Presidents Shield Perpetual This is our most prestigious award for Liverpool Little Athletics Centre. Athletes are invited to nominate themselves for this award based on their achievements. This is for U15 age group only. 12

Presented Awards 2013-2014 PRESIDENT S SHIELD WINNER: Hannah Kaine PRESIDENT S ENCOURAGEMENT AWARD WINNER: Jasmyn Vesey UNDER 6 s ENCOURAGEMENT AWARD Boys: JAY FISHER Girls: FRANCESCA DOMINICI ATHLETE SERVICE AWARD 10 YEARS: Nil 5 YEARS: Paris Ella Bertram, Renae Dehn, Sara Downie, Jasmyn Vesey, Jamie Dintie, Kodi Smith, Adam Murphy, Chelsea Paciullo, Mithuran Shivakumaarun. 100% RECOGINTION AWARD U6G-Emily Rose Campbell, U6G-Ivy Rose Gerstner, U7G-Olivia Pyda, U7G-Emma Senior, U8G-Crystal Rose Siteman, U8B-Aiden Senior, U9B-Cameron Banovich, U9B-Eric Wildraut, U12B-Arthur Leleai Inu, U8 Ashley Twemlow, U13G-Jasmyn Vesey, U14G-Renae Dehn, U14B-Daniel Reynolds. Our Club Captains for 2014-2015 Season are Hannah Kaine and Kristen Thompson 13

Age Champions and Encouragement Awards 2013-2014 Age Group Award Boys Girls Under 6 1st 2nd Under 7 Under 8 Under 9 Under 10 Under 11 Under 12 Under 13 Under 14 Under 15 Under 17 3 rd 1st 2nd 3 rd Encouragement 1st 2nd 3rd Encouragement 1st 2nd 3 rd Encouragement 1st 2nd 3rd Encouragement 1st 2nd 3 rd 3 rd Encouragement 1st 2nd 3 rd Encouragement 1st 2nd 3 rd Encouragement 1st 2nd 3 rd Encouragement 1st 2nd 3rd 1st 2nd 3rd ERIC CARDONA-CORREA DENIS TERZIC RAYAN GOUDA BENJAMIN ROWE JEREMY AUBE-MCLEOD AIDEN SENIOR MACIUS SERWATKO KODI SMITH CHRISTOPHER BUGEJA CAMERON BANOVICH RAVEN PYDA DANIEL DOKOVIC WILLIAM KENNEDY MATTHEW STOSIC HUTCH KUMU WIREMU TAYLOR THOMAS SEARLE THOMAS VLATKO RHYS COOLEY MAX HARVEY TAPELU FIU JAYDEN ENGISCH ARTHUR LELEAI INU CONNER MARTIN ALEXANDER TOWELL MICHAEL DOKOVIC ADAM MURPHY JAMIE DINTE DANIEL WOWK LAITH AYRE YADIN NGENG DANIEL REYNOLDS TRYSTAN SINGH No Competitors LATRY SILVA FREEDOM MARTINS FIU JERSEY CAVANA IVY ROSE GERSTNER CHARLOTTE SKUNDRIC MIKAYLA SKUNDRIC OLIVIA PYDA BREANA STEELE EVA CHEONG EMMA SENIOR CRYSTAL ROSE SITEMAN ASHLEY TWEMLOW MARISA STOJANOVIC SOPHIE LUONG PARIS ELLA BERTRAM KAILENN HARVEY JASMIN TOMA TABITHA LOPES HANNAH NOSAVAN JONAH PACIALEO JAMIN TIKERI CASSANDRA JONES ANNA GAULD ANJALEENA SILVA PAIGE MERRIMAN SAMANTHA SKUNDRIC SARA DOWNIE APRIL MOORE RILEY GERSTNER CYNTHIA LAU JASMYN VESEY RIANNA COOLEY COURTNEY MCDONNELL ELOISE BADOLATO RENAE DENH GEORGIA TOWELL SINA WILDRAUT EBONY PRITCHARD HANNAH KAINE REBECCA BRETT ALEXIA TRAINI KRISTEN THOMPSON HELEN TRAN ANAMARIJA ZIVANOVIC 14

National Representatives These are the athletes who have represented our centre at Interstate Championships Jason Impey 1983 Shot, discus Gold & bronze Tammy Siemionow 1990 400,800,triple Gold, silver, bronze Linda D Ugo 1993 Discus Silver Mitchell Tubinas 1994 Triple Jump Chris Jones 1996 High Jump Gold Leon Bott 2000 400 Bonze Jacklyn Theodosius 2001 High Jump Srdjan Veselinovic 2002 200, 100 Gold, silver Anthony Schmidt 2010 80H, Shot, discus, relay State Medallist 2013-2014 These are the athletes who won medals at the NSW State Track and Field Championships at Homebush Isabelle Lhotka U12 Gold 100m Arthur Leleai-Inu U/12 Silver Discus Sina Wildraut U/14 Bronze Discus State Representatives These are the athletes that represented our Centre at the NSW State Track and Field Championships at Homebush, 2014. Well done and congratulations to all athletes. Rebecca Brett, Jersey Cavanna, Rianna Cooley, Renae Dehn, Madeline Di Mauro, Hannah Kaine, Arthur Leleai Inu, Isabelle Lhotka, Paige Merriman, Madelyn Morrin, Yadin Ngeng, Daniel Reynolds, Wiremu Taylor, Jamin Tikeri, Leteine Tikeri, Helen Tran, Jasmyn Vesey and Sina Wildraut Trans-Tasman Representatives The challenge was held In New Zealand 19 th January 2014. Congratulations to the following athlete Isabelle Lhotka who competed in 100 1st, 200 1 st, Long Jump 6th, Relay 1st U7 Zone Representatives Athletes in the under 7 s age group can enter the Zone Championships but cannot progress to the Regional Championships. These are those under 7 s who that represented Liverpool. Olivia Pyda 100m, 200m, Long Jump and pack start Breana Steele 50, 70 and Long Jump Eva Cheong 100m 70m, 200m Afega Fiu Pack start, 50m, 100, and Discus 15

Regional Representatives 8 Boys Kodi Smith shot, 100m, discus, 70m Christopher Bugeja shot, discus Macius Serwatko Discus, long jump 60h, 100m Niu Fiu discus, 60h 8 Girls Crystal Rose Siteman Discus, long jump, 60h, 100m Zahra Nunes pack start, 200m Marisa Stojanovic pack start 9 Boys Cameron Banovich high jump, 70m, 100m Daniel Dokovic 60h, 100m, 400m, 200 Eric Wildraut 60h Raven Pyda 400m, discus, 800m, Walk 9 Girls Emma Camilleri 100m, 400m, 200m 800m 10 Boys Matthew Stosic Long jump, 60h, 100m, 400m Wiremu Taylor long jump, discus, 100m Eneliko Fiu Long jump, discus, 100m, 400m Andrew Strevens discus 10 Girls Jamin Tikeri 6th discus, shot Jonah Pacialeo long jump, 60h, 100m, 200m Hana Laufale 100m 11 Boys Tapelu Fiu Shot, triple, 60h Rhys Cooley 400m, 800m Bryce Wilson high jump, long jump, 200m 11 Girls Leteine Tikeri Shot, discus Paige Merriman 1500m, 100m, 800m 12 Boys Arthur Leleai Inu high jump, discus, javelin Connor Martin long jump, triple 12 Girls Isabelle Lhotka Long jump, 100m, 200, triple jump 13 Boys Jamie Dinte 3k, triple jump 100m, long jump Michael Dokovic 200H, 100m, 400m, long jump Adam Murphy long jump, 80h, 200m, 800m Joel Wilson shot, 80H 13 Girls Rianna Cooley Long jump800m, 1500m, triple, 200m Courtney McDonnell long jump, 100m, 400m, triple Madeline Di Mauro high jump, 200H Brittney McDonnell shot, 100m, 400m, discus Jasmyn Vesey 400m, walk, 200m 14 Boys Yadin Ngeng Triple jump100m, 200m Daniel Reynolds Shot, javelin 14 Girls Sina Wildraut 3k, shot, javelin, 400m, discus Renae Dehn long jump, 100m, triple, high, discus, 200m Georgia Towell Triple, 80H, 200m 15 Girls Rebecca Brett High jump 100m, triple, long jump, 200m Emilie Lhotka Triple, discus100m, long jump, shot, 200m Hannah Kaine 1500m, 800m Paris Baudana 100m, 200m Madelyn Morrin 90H 17 Boys Jersey Cavanna High jump 17 Girls Kristen Thompson Discus, 100m Helen Tran Triple, 100m, long jump, high jump, 200m 16

Events for Each Group Event U6 U7 U8 U9 U10 U11 U12 U13 U14 U15 U17 50m X X 70m X X X X X 100m X X X X X X X X X X X 200m X X X X X X X X X X X 300m pack start X 400m X X X X X X X X X 500m pack start X 700m pack start X 800m X X X X X X X X 1500m X X X X X X X 3000m X X X X 700m walk X 1100 walk X X 1500 walk X X X X X 60m hurdles X X X X X 80m hurdles X Girls 90m hurdles Boys Girls 100m hurdles Boys Girls 110m hurdles Boys 200m hurdles X X X X Long jump X X X X X X X X X X X High jump X X X X X X X X Triple jump X X X X X X Shot put 1kg 1kg 1.5 kg 2kg 2kg 2kg 2kg 3kg 3kg 3kg (G) 4kg (B) 3kg (G) 5kg (B) Discus 350g 350 500 g 500g 500g 750g 750g 750g (G) 1kg (B) 1kg 1kg 1kg(G) 1.5kg(B) Javelin 400g 400g (G) 600g (B) 400g(G) 600g(B) 500g(G) 700g(B) 500g(G) 700g(B) Events are divided into a two week program; this can be viewed online or on our notice board. They will also be located in a folder with each age group. Events are not always run in order. BUT track events run as priority. When your 1 st call is announced, please leave to that event immediately. If you re at a field event, you can finish that event after the track event. We use electronic timing system on both running tracks. This provides precise timing and placing for the athletes. It also minimises mistakes that can be made with manual methods. The system uses infra-red beams to sense when athletes cross the finish line. Children should not duck forward at the end. The timing system is sensitive to camera flashes, so please don t use these devices anywhere near the timing gates. Tiny Tots will do a variety of play training activities which will help them progress to the U6 s. These activities include 50m, 70m, 100m run, modified long jump, discus and shot put. They will also have a fun obstacle course each week. 17

CURRENT RECORDS Liverpool City LAC Under 6 Event Boys Record Date Girls Record Date 50m Michael Dokovic 10.00 12/2006 Michaela Commazzetto 9.8 12/2006 70m Leon Bott 12.40 11/1992 Charmaine Bott 13.10 12/1992 100m Leon Bott 18.00 11/1992 Charmaine Bott 18.80 3/1993 200m Leon Bott 38.40 2/1993 Charmaine Bott 40.10 12/1992 Long Jump Daniel Reynolds 2.97 3/2006 Charmaine Bott 2.59 3/1993 Shot Put Cooper Smith 5.96 10/2003 Courtney Castle 4.66 3/2008 Discus Saige Lloyd 13.66 3/2009 Kristen Thompson 10.86 1/2004 300m Pack Start Maddox Asotasi- Barthou 1-04.45 2/2010 Olivia Pyda 1-06.36 10/2012 Under 7 Event Boys Record Date Girls Record Date 50m Daniel Reynolds 9.10 2/2007 Alyssa Rose 9.02 10/2008 Michael Dokovic Kodi Smith 12/2007 12/2012 70m Steven Rich 11.00 9/1989 Amanda Byrne 12.10 10/1990 100m Braiden Foord 15.40 1/1998 Susan Sahato 15.80 1/1998 200m Leon Bott 34.30 12/1993 Amanda Byrne 36.60 2/1991 Long Jump Christopher Nunes 3.52 3/1994 Charmaine Bott 3.22 3/1994 Shot Put R.Kennedy 8.04 1/1983 Katrina D Ugo 8.26 3/1991 Discus Brendan Lloyd 18.70 12/2004 Katrina D Ugo 18.94 12/1991 500m Pack Start David Vlakic 1-47.00 3/1998 Amanda Burraston 1-51.00 2/1992 Under 8 Event Boys Record Date Girls Record Date 70m B.Vden 10.40 2/1985 Amanda Griffin 10.50 9/1989 100m Leon Bott 15.20 2/1985 Anjileena Silva 15.80 12/2010 200m Aaron Robinson 32.10 2/1994 Anjileena Silva 33.20 12/2010 400m Aaron Robinson 1-13.00 2/1994 M.Simson 1-20.50 11/1984 60m Hurdles Christopher Nunes 10.90 2/1995 Kasee McILvenny 11.08 10/2008 Long Jump D.Yeomen 3.78 1/1981 Rebecca Strand 3.75 9/1981 Shot Put Brendan Lloyd 7.93 2/2006 Anjileena Silva 6.32 11/2010 Discus Brendan Lloyd 24.81 2/2006 M.Simson 17.12 9/1993 700m Pack Aaron Robinson 2-21.00 2/1994 Cayla White 2-34.70 2/2003 Start Under 9 Event Boys Record Date Girls Record Date 70m Leon Bott 10.00 2/1996 Kristen Thompson 11.10 2/2007 100m Leon Bott 14.00 3/1996 Charmaine Bott 14.90 2/1996 Barney Vaivela Sa u 3/1997 200m Leon Bott 29.40 3/1996 Charmaine Bott 30.10 3/1996 400m M.Haw 1-07.90 9/1979 M.Moroney 1-15.50 9/1975 800m G.Quin 2-40.00 3/1996 Pip Cox 2-55.70 2/2001 700m Walk Marcus Pinson 3-56.20 3/2004 Jasmyn Vesey 4-07.07 3/2010 60m Hurdles Leon Bott 9.90 2/1996 Katrina D Ugo 11.20 12/1993 Long Jump S.McFarlane 4.23 1/1979 Anjileena Silva 3.91 12/2011 High Jump Leon Bott 1.22 2/1996 Stephanie Bentley 1.13 12/1996 Shot Put Anthony Schmidt 9.24 3/2006 Katrina D Ugo 7.70 2/1993 Discus Brendan Lloyd 31.27 3/2007 Katrina D Ugo 24.77 2/1993 18

Under 10 Event Boys Record Date Girls Record Date 70m Thomas Carroll 10.30 2/2010 Renae Dehn 10.50 2/2009 100m Barney Vaivela Sa u 13.40 2/1998 Jorja Orreal 13.90 2/1999 200m Leon Bott 27.60 3/1997 Jorja Orreal 29.30 2/1999 400m Leon Bott 1-02.60 3/1997 M. Ellis 1-10.80 9/1976 800m Adam Burnett 2-31.00 3/1992 Tammy Siemionow 2-43.90 2/1988 1500m H.Haw 5-15.70 12/1980 Paige Merriman 5-23.60 12/2012 1100m Walk Connor Chapman 6-50.02 12/2004 Jasmyn Vesey 5-58.82 2/2011 60m Hurdles Barney Vaivela Sa u Leon Bott Omaha Vaivela Sa u 10.70 2/1998 12/1996 2/1995 Jorja Orreal Stephanie Bentley 11.10 10/1997 2/1998 Long Jump Jonathon Russell 4.69 2/1994 M. Ellis 4.28 9/1976 High Jump Paul Sain 1.37 2/2002 Renae Dehn 1.24 2/2010 Shot Put Brendan Lloyd 10.54 3/2008 Katrina D Ugo 9.67 2/1995 Discus Arthur Leleai Inu 35.60 3/2012 Chelsea Wallace 29.10 3/2000 Under 11 Event Boys Record Date Girls Record Date 100m Leon Bott 12.90 2/1998 Isabelle Lhotka 13.64 3/2013 200m Leon Bott 26.90 3/1998 Isabelle Lhotka 27.71 3/2013 400m Leon Bott 1-02.60 3/1998 Pip Cox 1-06.60 3/2003 800m G.Vidler 2-31.00 9/1977 Emily Esposito 2-34.40 2/2005 1500m G.Haggard 5-09.50 11/1981 Emily Esposito 5-10.40 2/2005 1100m Walk David Sahota 6-32.80 11/1998 Kristy Rohrer 6-24.90 2/1997 60m Hurdles Christopher Nunes 9.70 1/1998 Jacklyn Theodosius Jessica Rigas 10.60 2/2000 3/2003 Long Jump Leon Bott 4.91 3/1998 Rebecca Stand 4.68 2/1985 High Jump Chris Jones Paul Sain Steven Rich 1.45 2/1994 3/2003 5/2005 Jessica Rigas 1.40 2/2003 Triple Jump Mitchell Tubinas 9.78 2/1992 Pip Cox 9.27 3/2003 Shot Put Brendan Lloyd 10.72 1/2009 Rose Baron-Scott 11.17 3/2006 Discus Arthur Leleai Inu 34.29 3/2013 Leteine Tikeri 29.91 1/2014 Under 12 Event Boys Record Date Girls Record Date 100m Srdjan Veselinovic 12.40 2/2002 Isabelle Lhotka 12.83 3/2014 200m Blake Langtry 26.70 3/2006 Isabelle Lhotka 27.05 02/2014 400m G.Vidler 1-01.20 9/1978 Leanne Priestley 1-03.00 2/1992 800m Srdjan Veselinovic 2-23.80 2/2002 Pip Cox 2-32.50 3/2004 1500m R.Lloyd 5-06.60 10/1979 Tammy Siemionow 5-11.50 9/1989 P.Chester 10/1979 1500m Walk Anthony Schmidt 7-03.34 2/2009 Kristy Rohrer 8-15.30 9/1993 60m Hurdles Chris Jones 9.80 2/1995 Pip Cox Jessica Rigas 10.30 3/2004 3/2004 Long Jump R.Kennedy 5.17 10/1982 E. Coos 4.85 9/1977 High Jump Chris Jones 1.55 10/1994 Stephanie Bentley 1.52 2/1999 Paul Sain 12/2003 Triple Jump Mitchell Tubinas 10.62 3/1994 Renae Dehn 10.28 3/2012 Shot Put Jason Impey 11.78 2/1983 Rose Baron-Scott 11.99 2/2007 Discus Arthur Leleai Inu 43.85 2/2014 Rose Baron-Scott 32.61 12/2006 Javelin Arthur Leleai Inu 29.55 11/2013 Sina Wildraut 25.48 2/2012 19

Under 13 Event Boys Record Date Girls Record Date 100m Srdjan Veselinovic 11.60 3/2003 Tammy Siemionow 13.20 10/1990 200m Srdjan Veselinovic 24.20 3/2003 Tammy Siemionow 27.30 11/1990 400m Srdjan Veselinovic 56.30 3/2003 Pip Cox 1-01.40 3/2005 800m Stefan Music 2-16.29 3/2011 Tammy Siemionow 2-27.20 11/1990 1500m Stefan Music 4-46.29 3/2011 Tammy Siemionow 5-17.60 10/1990 3000m Justin Tolmie 10-12.7 3/1994 Tammy Siemionow 11-26.9 11/1990 1500m Walk L.Johnson 8-22.10 3/1987 Lauren Simmons 8-03.17 2/2009 80m Hurdles Tallan Martin 12.80 2/1996 C. Gibson 13.60 2/1998 200m Hurdles Tallan Martin 27.50 3/1996 Pip Cox 29.6 3/2005 Long Jump Tallan Martin 5.38 3/1996 Renae Dehn 5.04 2/20013 Marcus Pinson 1/2008 High Jump Chris Jones 1.80 10/1994 Jacklyn Theodosius 1.54 3/2012 Triple Jump Everest DeHaviland 11.16 2/2002 Renae Dehn 10.54 3/2013 Shot Put Craig Zahra 13.00 1992 Katrina D Ugo 11.64 2/1998 Discus Anthony Schmidt 37.43 12/2009 Katrina D Ugo 35.45 2/1998 Javelin Anthony Schmidt 34.40 10/2009 Sharyn Dickson (600g) (500g) no current record 29.62 3/1997 Under 14 Event Boys Record Date Girls Record Date 100m Srdjan Veselinovic 11.50 3/2004 Pip Cox 12.80 3/2006 200m Srdjan Veselinovic 23.40 3/2004 Katrina Phippen 27.30 12/2012 400m Srdjan Veselinovic 53.90 3/2004 Leanne Priestley 1-00.20 3/1994 800m Stefan Music 2-06.11 3/2012 Pip Cox 2-25.00 3/2006 1500m Stefan Music 4-21.19 3/2012 Cloe Esposito 5-00.10 3/2005 3000m Daniel Searle 9-53.90 2/1993 Kelly Dark 11-30.9 2/1992 1500m Walk Mark Dickson 7-24.00 3/1987 Kelly Dark 7-47.60 2/1992 90m Hurdles Tallan Martin 12.70 3/1997 Katrina Phippen 13.40 3/2013 200m Hurdles Tallan Martin 27.40 3/1997 Amanda Byrne 30.50 2/1998 Long Jump B.Bowers 5.67 9/1999 Renae Dehn 4.98 2/2014 High Jump Chris Jones 1.90 3/1997 Jacklyn Theodosius 1.58 12/2012 Triple Jump B.Bowers 11.84 2/2000 Katrina Phippen 10.44 2/2003 Shot Put K.Kkeindyk (4 kg) 13.36 11/1988 Linda D Ugo 11.60 11/1993 Daniel Reynolds(3kg) 11.88 12/2013 Discus Anthony Schmidt 41.78 3/2011 Sina Wildraut 34.78 3/2014 Javelin David Reitano 600g 41.03 2/2004 Sharyn Dickson 600g 31.80 3/1998 Under 15 Event Boys Record Date Girls Record Date 100m D.Russell 11.50 1/1998 Juliette Ibrahim 12.60 3/1992 200m Steven Rich 22.20 10/1997 Juliette Ibrahim 25.60 2/1992 400m Steven Rich 52.50 3/1998 Leanne Priestley 59.60 3/1995 800m Stefan Music 2-05.86 12/2012 Hannah Kaine 2-23.91 3/2014 1500m Stefan Music 4-44.15 3/2013 Cloe Esposito 4-47.40 3/2006 3000m Daniel Searle 10-12.7 2/1992 Cloe Esposito 10-15.80 3/1993 1500m Walk Mark Dickson 6-58.00 2/1998 Kelly Dark 7-15.60 3/2006 90m Hurdles Nunu Campos 13.90 3/2001 Teresa Decampo 14.00 9/1993 200m Hurdles Srdjan Veselinovic 27.70 2/2005 S. Burnes 29.90 3/1997 Long Jump Bento Nunes 5.99 1/1994 Teresa Decampo 5.13 9/1993 High Jump Chris Jones 1.96 3/1998 Jacklyn Theodosius 1.68 3/2003 Triple Jump Blake Langtry 12.49 3/2009 E. Allen 10.85 3/2000 Shot Put Senio Toa 14.45 10/2012 Sharyn Dickson 12.10 2/1999 Discus Tim Csont 42.33 2/1994 Sharyn Dickson 36.97 12/1998 Javelin David Reitano (600g) 700g no record 39.85 12/2004 Sharyn Dickson 600g 500g 20 34.55 2/1999

Under 17 Event Boys Record Date Girls Record Date 100m Blake Langtry 11.30 2/2010 Helen Tran 13.70 2/2013 200m Sasha Stevenson 23.38 2/2013 Helen Tran 28.96 2/2013 400m Shiva Sanjay Mudaliar 56.45 12/2011 Isabella Moro 1-05.89 2/2012 800m Jason Theodosius 2-36.05 3/2010 Isabella Moro 2-37.40 2/2012 1500m Vito Colavito 5-23.61 3/2011 Holly Ratajec 5-32.47 1/2010 3000m Vito Colavito 12-10.8 11/2010 Holly Ratajec 13-1.62 9/2010 1500m Walk No current record No current record 90m Hurdles Sasha Stevenson 16.68 2/2013 Jayden De Silva 17.80 9/2009 200m Hurdles Sasha Stevenson 29.65 11/2011 Stephanie Lucuc 32.00 2/2010 Long Jump Blake Langtry 5.81 10/2009 Stephanie Lucuc 4.99 1/2011 High Jump Jersey Cavana 1.72 2/2014 Stephanie Lucuc Helen Tran 1.40 1.40 10/2009 11/2013 Triple Jump Blake Langtry 12.71 12/2009 Stephanie Lucuc 9.92 12/2009 Shot Put Nathan Kendall 13.97 3/2013 Maave Toa (4kg) 10.31 11/2010 (3kg)no current record Discus Nathan Kendall 48.42 2/2013 Maave Toa 33.56 2/2011 Javelin Sasha Stevenson (700g) 34.56 11/2011 Siaa Toa (500 g) 24.04 10/2011 Qualification Conditions for Centre Records LCLAC Centre records can only be claimed by registered athletes of the Liverpool City Little Athletics Centre. Records can be claimed for any events on Friday night competition but must be verified by appropriately qualified members of the committee. (#except walking events) Records can also be claimed for performances at official LA NSW & LA Aust. Competition events, including Trans-Tasman. #walking events require specialized judging by several qualified officials. The club is not in a position to provide this level of judging on Friday nights. Records cannot be claimed for performances in training, or at Gala Day 21

Gala Day use only otherwise out of bounds. First Aid st Out of bounds This area is out of Bounds on a Friday night 22

2013-2014 Season Thank you to everyone that provided photos throughout the year. Keep them coming, hopefully we can have a slide show at presentation day. If there is any volunteers to organise this it would be much appreciated. 23