guide Youth Aquatics Spring into Action Spring 2019 Table of Contents

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March 25-29 1 Youth Aquatics Table of Contents guide American Red Cross Courses Calendar of Events Private Swim Lessons 2 Learn-to-Swim Registration Information 3 Spring into Action Learn-to-Swim Parent & Tot, Preschool & Dive, Turn & Speed Clinics 4 Learn-to-Swim Youth & Stroke Technique Clinics 5 Learn-to-Swim Schedule 6 Learn-to-Swim & Stroke Technique Clinic Registration 7 Frequently Asked Questions & Spring Break Open Swim 8 Let s prepare for an active summer at Aurora Wellness Center! Our Youth Programs provide opportunities for children age 6 months to 18 years of age. Whether it s swim lessons for parent & tot or youth; American Red Cross aquatic certification courses or Jr. Athlete training, Aurora Wellness Center offers something for every child. Spring 2019 In partnership with American Red Cross Together, we can save a life Spring Break Open Swim Everyone is welcome to use our pool from 11am-2pm; just $5 per day per child. We hope to see you there! https://www.facebook.com/groups/aurorawellnesscenter/ American Red Cross 300 McCanna Parkway, Burlington, WI 53105 262.767.7000 www.aurora.org/awc 1

2 2 American Red Cross Certification Courses Calendar of Events Private Swim Lessons Private Swim Lessons Calendar of Events March 18 - Member registration for Spring Learn-to-Swim & Stroke Technique Clinic, 9am-12pm & 5pm-7pm March 20 - Member and Non-member registration for Spring Learn-to-Swim & Stroke Technique Clinic, 9am-12pm & 5pm-7pm March 25 to 29 - Spring Break Open Swim, 11am-2pm April 1 - Spring Learn-to-Swim & Stroke Technique Clinic begins, 4/1 to 5/11 (no classes 4/20-4/26) May 21 - Turns Clinic, 5:30pm-7:00pm May 28 - Start & Dives Clinic, 5:30pm-7:00pm June 4 - Speed Clinic, 5:30pm 7:00pm April 29 - Summer Youth Programs Guide Available May 6 - Member registration for Summer I Learn-to-Swim & Summer Swim Club, 9am-12pm & 5pm-7pm May 8 - Member and Non-member registration for Summer I Learn-to-Swim & Summer Swim Club, 9am-12pm & 5pm-7pm May 20 - Summer I Learn-to-Swim begins, 5/20 to 6/24 (No lessons Memorial Day, 5/27- Facility Closed) June 10 - Summer Swim Club begins, 6/10 to 8/8 (No club 7/1 to 7/4) June 10 - Summer Kids Camp begins, 6/10 to 8/16 (No camp 7/1 to 7/5) June 24 - Member registration for Summer II Learn-to-Swim, 9am-12pm & 5pm-7pm June 26 - Member and Non-member registration for Summer II Learn-to-Swim, 9am-12pm & 5pm-7pm Lifeguard & Community First Aid and CPR/AED Recertification This class is for persons already certified in Lifeguard Training & Community First Aid and CPR/ AED through the American Red Cross. American Red Cross CPR/AED for Lifeguards certification and the Lifeguard Training & Community First Aid are current for 2 years from date of issue. Participants are required to bring their pocket mask to class. Fee: $180 Private lessons are available for any age and ability. Our instructors are trained to teach you no matter what your goals, from introductory swimming skills to refinement of advanced strokes. All private lessons are 30 minutes in length and can be scheduled at your convenience year round. Private (1 swimmer), Private +1 (2 swimmers of similar abilities and goals), and Private +2 (3 swimmers of similar abilities and goals) are available. Private Lesson - one swimmer All lessons are 30-minutes in length. Member Non-member 1-lesson $22 $28 5-lessons $100 $130 10-lessons $180 $240 Private +1 Lesson - two swimmers Price is per person; swimmers of similar abilities and goals. All lessons are 30-minutes in length. Member Non-member 1-lesson $16 $20 5-lessons $70 $90 10-lessons $120 $160 Private +2 Lesson - three swimmers Price is per person; swimmers of similar abilities and goals. All lessons are 30-minutes in length. Member Non-member 1-lesson $14 $16 5-lessons $60 $70 10-lessons $100 $120 Lifeguard Training & Community First Aid (Waterfront Inclusive) Course includes lifeguard skills for pool and open water, as well as CPR/ AED for Lifeguards. Participants must be at least 15-years old at the completion of the course. Prerequisites: Complete on-line portion of class by start date. A 550-meter continuous swim pre-test is given during the first class. The swim consists of front crawl and/or breaststroke. Fee: $250 Thursday, May 16 5:00pm-9:00pm Friday, May 17 4:00pm-9:00pm Saturday, May 18 8:00am-6:00pm Sunday, May 19 1:00pm-5:00pm Attendance is mandatory for all dates. No refunds, no cancellations. Payment is due upon registration; please register no later than 3 days prior to class. Saturday, April 6 8:00am-6:00pm No refunds, no cancellations. Payment is due upon registration; please register no later than 3 days prior to class. 2

3 Learn-to-Swim Registration Information 3 Helping swimmers of all ages and levels Aurora Wellness Center is pleased to offer a complete aquatics training program that addresses the needs of swimmers of all ages and levels from beginner to advanced. As always, Aurora Wellness Center aquatic department follows the American Red Cross format for our Learn-to-Swim youth programs. Our instructors maintain current certifications in Water Safety Instruction, CPR/AED for the Professional Rescuer, and Standard First Aid. It is our goal to provide you with an energetic, highly motivating and safe environment in which your child can Learn-to-Swim. Spring Learn-to-Swim Session April 1 - May 11, 2019 No classes April 20-26 Registration Members Monday, March 18 9am-12pm and 5pm-7pm Members & Non-members Wednesday, March 20 9am-12pm and 5pm-7pm Open Registration March 21 - April 1 Summer I Learn-to-Swim Session May 20 - June 24, 2019 Summer Swim Club June 10 Aug 8 No club July 1-4 Registration Members Monday, May 6 9am-12pm and 5pm-7pm Members & Non-members Wednesday, May 8 9am-12pm and 5pm-7pm Water Safety Instructors will be available to answer questions during registration. If you have questions about your child s placement or regarding the Learn-to-Swim program, please ask them at that time. Registrations are accepted on a first come, first served basis by submitting a completed Learn-to-Swim registration form along with payment. To receive member rate, your current AWC membership card must be presented at time of registration. Aurora Wellness Center Policies Refunds and/or make-up classes will not be offered. Credit will be issued only on a pro-rated basis if participation ceases due to medical reasons. A physician s note must be provided to the service desk within one week of discontinuing the program. Participants must bring their own towels. Participants of swim club and swim lessons must use the boys and girls competitive locker rooms. Locks are available at the service desk or you may use your own. Permanent locks are not permitted. Participants must shower before entering pool. Parents and children are permitted only in the aquatic area of the facility. All parents are to observe classes/club in the Pool Observation Deck located on the main level. Street shoes are not permitted on the pool deck. 3

4 4 Learn-to-Swim Parent & & Tot Tot and and Preschool Clinics 9 9 Transition to Preschool Designed for 2 1/2-3 1/2 year old swimmers ready to experience their first class without the presence of a parent. Sessions will begin in our warm-water pool, transitioning to the competition pool. Skills will be the same as Preschool 1 focusing on water adjustment. $70/$85 Preschool 1 Basic water skills such as water entry and exit, kicking and floating will be the main emphasis along with a focus on pool safety rules. The main objective of this class is swimming instruction without the presence of a parent made possible with a variety of fun activities and games. This is the perfect class for those experiencing fear in the water or with no previous lesson experience. $70/$85 Preschool 2 Emphasis remains on fun; beginner stroke techniques, individual swimming skills and underwater exploration are also taught. Previous lesson experience is not required providing the student experiences no fear in the water or away from mom and dad. $70/$85 Preschool 3 Parent & Tot Learn-to-Swim Parent & Tot classes require the parent to be with their child in the pool. A minimum of 3 students and maximum of 8 students are accepted in each class. Classes are 30 minutes in length and held in the warm-water pool. Parent & Tot (6 months to 3 years) Emphasis is placed on introducing your child to water using a variety of fun activities including songs and games. This class will prepare your child for further swimming instruction with the introduction of basic water skills. $70/$85 Preschool Learn-to-Swim The Preschool program is designed to adequately prepare your 3-5 year old child for the youth program. Preschool class participants are not accompanied by their parent in the water. Parents will observe from the Pool Observation Deck on the upper level. A minimum of 3 students and maximum of 5 students are accepted in each class. The Transition to Preschool, Preschool 1 and 2 classes are 30 minutes in length, while the Preschool 3 classes are 45 minutes in length. P1 P2 P3 Independent swimming and beginner stroke techniques are emphasized. Entrance into this class requires your preschooler to float on his or her own and be comfortable doing some skills unassisted. Successful completion of Preschool 2 is required. $75/$90 Turns Clinic Designed for any swim club member needing additional coaching with all four of their competitive turns. Min: 4 Max: 8 Tuesday, May 21 5:30-7:00pm $20 Dive Clinic Designed for any swim club member needing additional coaching through starts or lesson swimmer interested in learning a long, shallow dive from the side and the block. Min: 4 Max: 8 Tuesday, May 28 5:30-7:00pm $20 Speed Clinic Designed for any swim club member needing additional coaching with their speed and finishes. Min: 4 Max: 8 Tuesday, June 4 5:30-7:00pm $20 4

5 10 4 Junior Learn-to-Swim and High Youth School Athlete Personal Stroke Technique Training Registration Clinics Form 5 Youth Level Programs The six-level Learn-to-Swim program for children age 5 and older allows students to progress at their own pace, mastering the skills in one level before advancing to the next. Each level includes training in basic water safety and helping others in an emergency in addition to stroke development. A minimum of 3 students and maximum of 6 students are accepted in each class. Parents will observe class from the Pool Observation Deck on the upper level. Youth classes are 45 minutes in length. L1 Level 1: Introduction to Water Skills The objective of this class is for your child to feel more comfortable in the water and enjoy the water safely. Elementary aquatic skills, which students will build on as they progress through the six levels, will be emphasized. $75/$90 L2 Level 2: Fundamental Aquatic Skills Designed to provide students success with fundamental skills. Children learn to perform a variety of skills without support; focus is placed on developing the front and back crawl. $75/$90 L3 Level 3: Stroke Development Introduction to elements of the butterfly, coordination work of the front and back crawl, advanced body control skills and fundamentals of treading water. $75/$90 Stroke Technique Clinics L4 Level 4: Stroke Improvement Develops confidence in strokes learned and improves additional aquatic skills. Students increase their endurance through swimming front and back crawl for greater distances. Students continue to build on the butterfly, and introduction of the elementary backstroke, breaststroke and elements of the sidestroke will be taught. $75/$90 L5 Level 5: Stroke Refinement Provides further coordination and refinement of strokes. Students refine their performance of all strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke) and increase their distances. Flip turns on the front and back are also introduced. $75/$90 L6 Level 6: Swimming and Skill Proficiency Class objective is to refine strokes so students can swim with ease, efficiency, power and smoothness over greater distances. $75/$90 Pre-Team Stroke Technique Clinic This clinic will work on proper competitive strokes, endurance and technique, as well as starts, turns and finishes. Successful completion of American Red Cross Level 3 is required which includes the ability to swim (1 length) freestyle and backstroke in good form. Min: 4 Max: 10 April 3 - May 8 Wed, 5:30-6:30pm $45/$50 Novice Stroke Technique Clinic There s no better way to prepare for swim club than with this specially designed clinic for beginning competitive swimmers. Your child will receive detailed instruction on beginning competitive swimming techniques such as starts, turns, diving, and much more. Successful completion of American Red Cross Level 4 or Pre-Team is also required. Min: 4 Max: 12 April 2 - May 9 Tue & Thurs, 5:30-6:30pm $90/$100 Intermediate/Senior Stroke Technique Clinic This clinic is perfect for the competitive intermediate or senior swimmer. Your child will receive detailed instruction on starts, turns, stroke technique and more. Swimmers must have prior competitive experience. Min: 4 Max: 16 April 2 - May 9 Tue & Thurs, 6:30-7:30pm $90/$100 5

6 64 Learn-to-Swim Spring Schedule Spring Session April 1 - May 11, 2019 Registration Members Members & Non-members Monday, March 18 Wednesday, March 20 9am-12pm and 5pm-7pm 9am-12pm and 5pm-7pm Monday & Wednesday Evenings Tuesday & Thursday Mornings Tuesday & Thursday Evenings Saturday Mornings Only* 9:00am L2 L4 9:15am P3 9:30am L1 9:45am P1/2 10:00am P1/2 10:15am P3 L3 L5/6 10:30am 11:00am 4:45pm * Saturday Morning classes meet 5 times, therefore the registration fees for these classes are reduced by 50%. Classes will continue to follow American Red Cross format; participants will simply meet fewer times. Saturday Morning Class Fees: Member $35-$37.50 Non-member $42.50-$45 5:15pm P1/2 L1 P1/2 P3 L2 5:45pm L2 L1 6:00pm L4 L3 L4 6:30pm L3 6:45pm L5/6 L5/6 6

7 Learn-to-Swim and Stroke Technique Registration Form 7 AWC Member Name AWC Card Number To receive member rate, your current AWC membership card must be presented at time of registration. Participant s Name Birth Date / / Age Last Level Successfully Completed Where? Aurora Wellness Center Other Parent/Guardian: Address City, ST, Zip Preferred form of contact Email Phone Email Address Daytime Phone Emergency Contact Evening Phone Phone Please list any health concerns Spring Registration Members Monday, March 18 9am-12pm & 5pm-7pm Members & Non-members Wednesday, March 20 9am-12pm & 5pm-7pm Refunds and/or make-up classes will not be offered. Credit will be issued only on a prorated basis if participation ceases due to medical reasons. Liability Waiver Spring Learn-to-Swim April 1- May 11, 2019 (No Class April 20-April 26) Class Day Monday & Wednesday PM Tuesday & Thursday AM Tuesday & Thursday PM Saturday Only Class Time AM PM Class Title Parent & Tot Level 1 Trans to Preschool Level 2 Preschool 1 Level 3 Preschool 2 Level 4 Preschool 3 Level 5 Level 6 Stroke Technique April 2 - May 9, 2019 (No Class April 20-April 26) Class Title Pre-Team Novice Intermediate Senior Spring Clinics Turns May 21 Wed, 5:30-6:30pm Tues/Thurs, 5:30-6:30pm Tues/Thurs, 6:30-7:30pm Tues/Thurs, 6:30-7:30pm Tues, 5:30-7pm Dive May 28 Speed June 4 Tues, 5:30-7pm Tues, 5:30-7pm I, the undersigned parent/guardian of, do hereby acknowledge that I am aware that my child s participation in the swimming program at Aurora Wellness Center involves certain risks including, but not limited to death, serious neck and spinal injuries resulting in complete or partial paralysis, heart attacks, and injury to bones, joints and muscles. My child is voluntarily participating in the Aurora Wellness Center swimming program with knowledge of the dangers involved and I hereby agree to accept any and all inherent risks of and assume full responsibility for any loss of personal property, property damage, personal injury, or death. I hereby voluntarily waive any and all claims resulting from negligence, both present and future, that may be made by me, my child and other members of my family, or my estate, heirs or assignees. I also agree to indemnify and hold harmless the Released Parties, (Aurora Wellness Center owners and affiliates, employees, instructors and agents) from any and all liability or claims made by other parties as a result of my child s actions in anyway relating to use of the Aurora Wellness Center facilities and equipment and engaging in any Aurora Wellness Center activity. I have read this form and fully understand that by signing this form, I am giving up certain legal rights and/or remedies. I also agree to grant permission to any and all of the foregoing to use any photographs, videotapes, recordings, or any other record of this event for publicity and/or promotional purposes Parent Name (Please Print) Parent Signature Date Session/Class Purchased Amount Paid Date Paid Staff Initials 7

8 8 Frequently Asked Questions Spring Break Open Swim Aurora Wellness Center 262-767-7000 Monday-Friday, 5am-9pm Saturday & Sunday, 6am-6pm Donna Lueth, Manager Membership Services 262-767-7159 Monday-Thursday, 8:30am-7:30pm Friday, 8am-6pm Saturday, 8am-12noon (Labor Day Memorial Day) Kids Korner 262-767-7131 Monday-Thursday, 7:45am-7:30pm Friday, 7:45am-6pm Saturday, 7:45am-12noon How do I receive the member rate? To receive member rate, your current AWC membership card must be presented at time of registration. Interested in finding out more about AWC membership and benefits? Stop by our membership services office and see what makes us unique. Is there childcare available for non-members of the facility? Yes Kids Korner is available to non-members of the Wellness Center. Children between the ages of 6 months and 12 years are welcome to attend. Cost is $2.75 per hour, per child. Feel free to check out Kids Korner when you register for your program. What if my child misses a class? Refunds and/or make-up classes will not be offered. Credit will be issued only on a prorated basis if participation ceases due to medical reasons. A physician s note must be provided to the service desk within one week of discontinuing the program. No refunds will be given due to pool temperature. What do I need to bring to Youth Training? Dirt, mud, salt and snow destroy our equipment and flooring. Clean, dry footwear is required; carry-in your shoes. Where does my child change for their program? Participants age 14 and under must use the boys and girls competitive locker rooms, or the family locker room. Children are not permitted in the member locker rooms. What if I can t attend either of the Learn-to- Swim registration days? Phone or fax registrations will not be accepted. Registrations are accepted on a first come, first served basis by submitting a completed registration form along with payment on registration day or any day after that. I m not sure what swimming level my child should be placed in? Water Safety Instructors will be available to answer questions during registration days. If you have questions about your child s placement or regarding the Learn-to-Swim program, please ask them at that time. What does my child need to bring to his/her lesson? Parents and children must bring their own towels. Children who are not toilet trained must wear a swim diaper or cloth diaper with plastic pants. Regular disposable diapers are not allowed. Tiebacks for children with long hair will help them swim without the distraction of hair in the face. Why is my child asked to shower before entering the pool? Aurora Wellness Center policy states that showers are required before entering the pool. This policy is in place for the health and safety of over 200 people who use the pool each day. What can I do to help my child progress at a faster rate? A child will not move to the next level until he/she has successfully demonstrated the skills required in their current level. Please remember that even though your child may not have advanced to the next level, instructors will individualize within each class, keeping all children challenged. What can you do as a parent? Don t compare children; each child will progress at a pace that s right for them. Always be understanding and encouraging. Your child can practice their skills at home, blowing bubbles during bath time or using big arms while watching television. Ask their instructor for additional skills they can work on at home. Can I watch my child s lesson? Parents are invited to stay and watch their child s lesson. All parents are to observe classes in the Pool Observation Area, located on the upper level. Parents and children are permitted only in the aquatic area of the facility. Spring Break Open Swim March 25 March 29, 2019 Everyone is welcome to use our pool throughout the holiday break. The competition pool will be open for children ages 6 months to 14 years from 11am-2pm; the warm-water pool will be available for children ages 6 months to 3 years from 11amnoon; the whirlpool will not be available during this time. Fee: $5 per day per child Parents are welcome to swim with their children free of charge. Children must be supervised by a parent or guardian at all times while in the facility. 300 McCanna Parkway Burlington, WI 53105 262-767-7000 www.aurora.org/awc 8