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Held under sanction of, Inc., and USA Swimming, Inc. SCHEDULES SESSION 1 SESSION 2 Dates Saturday, December 1, 2007 Saturday, December 1, 2007 Coaches' Meeting 7:45 AM Coaches' packet at Clerk of Course. as needed Officials' Meetings 8:45 AM 45 minutes before start of competition Warm-ups 8:00 AM Immediately following conclusion of Session 1, but not before 12:00 noon Timed Finals 9:00 AM One hour after start of warm-ups MEET DIRECTOR: Randy LeValley levalley@gocougs.wsu.edu 360-657-2903 MEET REFEREE: Michael Lantz Michael.lantz@ventures67.net 425-402-8229 LOCATION AND DIRECTIONS 5611 108th St NE Directions: From northbound I-5: Take the 88th St exit east. Turn north on 51st Ave. Go to 108th St. and turn east. The school is on the north side of 108th. From southbound I-5: Take the 116th St exit east. Turn south on State Ave. Turn east on 100th. Go to 51st Ave and turn north. Go to 108th St and turn east. The school is on the north side of 108th. From SR 9: Turn west on 108th St. Continue to the high school, which will be on the north side of 108th. FACILITY 25 yard, 6-lane competitive pool Starting end 9.5 feet deep; turning end 5.5 feet deep Warm-up pool in adjacent shallow area 200 spectator seats Colorado timing system Scoreboard: one-lane readout ONSITE AMENITIES Vendor: TBD Heat Sheets: $3.00 Results on PNS web site Concessions available throughout the meet Hospitality for coaches and officials only Parking available next to pool TEAMS: Mighty Marlins Swim Club Bellingham Bay Swim Team Gold's Aquatic Club North Whidbey Aquatics Club Northshore YMCA Sharks PRO Sports Club Riverside Rapids Swim Team Steelhead Swim Team Team Dolphins Thunderbird Aquatic Club West Seattle YMCA Dolphins White Water Aquatics ELIGIBILITY: All swimmers must be registered with USA Swimming and Pacific Northwest Swimming. Age groups are based on the age of the swimmer as of the first day of the meet. Ages and age groups for competition will be 8&under, 9, 10, 11, 12, 13, 14, and 15&over. See Order of Events. De-qualifying times: Any swimmer age 11&older who is eligible to enter one or more individual events at either or both December 2007 PNS Championship meets is not eligible to compete in this meet. There are no de-qualifying times for 10&U swimmers. ENTRY INFORMATION: Each swimmer may enter up to a maximum of five (5) individual events. Entries exceeding this limit will be scratched without notification, and entry fees for entry count limitation scratches will not be refunded. On-deck USA Swimming registration will not be permitted. Deck entries for individual events will be allowed in open lanes only at the discretion of the Meet Referee. Deck entry individual swims are not eligible for any awards or team points. Deck entry fees must be paid prior to the swim.

Held under sanction of, Inc., and USA Swimming, Inc. Deck entered swimmers who are not already in the meet are required to show proof of USA Swimming athlete registration through PNS and complete a PNS Deck Entry Registration at the Clerk of Course in order to enter. All USA Swimming registration numbers will be verified with the PNS registration database. ENTRY FEES: Surcharge: $5.00 Deck entry surcharge: $10.00 (swimmer not previously in meet) Individual Event: $2.00 No refunds or credits will be given for events entered but not swum. All fees must accompany entries. AWARDS AND SCORING: Pentathlon Awards for each age group and gender: 8&U, 9, 10, 11, 12, 13, 14, 15&O. The winners of the Pentathlon awards will be the swimmers with the least amount of accumulated time for the five events. For swimmers who are disqualified, 2.5 seconds will be added to their total time for each 25 yard length of that event. The swimmers will still be eligible for Pentathlon awards.. Ribbons: 1st thru 6 th for individual events in each awards age group MEET RULES: Current PNS and USA Swimming rules govern throughout the meet, including warm-ups. To be eligible for Pentathlon awards, a swimmer must compete in all five events for his/her age group/gender. WARM-UP PROCEDURES: Circle swim counter-clockwise only. Last half hour of each warm-up period: Lanes 1 & 6 pace lanes, no diving Lanes 2 & 5 sprint lanes, dive starts, return in lanes 3 & 4 Lanes 3 & 4 general warm-up, no diving Additional sprint lanes may be made available upon request to the Meet Referee. Pool closed promptly five (5) minutes prior to the start of competition. Warm-up may be modified at the discretion of the Meet Referee to accommodate the number of swimmers entered. SAFETY: No diving from the blocks or sides of pool except for designated sprint lanes during designated times in main pool. Jumping into the pool is not allowed. Backstroke swimmers enter the water feet first in rotation; no diving over persons in the water. Deck Marshals will be assigned to supervise the warm-up. Deck Marshals have the authority to remove any swimmer, coach, or club who does not follow the safety rules during warm-ups or the meet. Coaches are responsible for their team s swimmers throughout the meet, including warm-ups and warm-downs. Swimmers who participate without their USA Swimming certified coach present must notify the Meet Referee prior to warm-up. The swimmer will be assigned to a coach. OTHER NOTES: In granting this sanction it is understood and agreed that PNS and USA Swimming shall be free from any liabilities or claims for damages arising by reason of injuries to anyone during the conduct of the event. Only authorized volunteers and working personnel can be on deck. All others must remain in the designated spectator area and are not allowed in the designated racing venue unless timing for an event or volunteering with the management of the meet. In order to be on deck and serve in their official capacity, all coaches, officials, meet directors, marshals and any other person required by sanction to be members of USA Swimming shall visibly display their membership credentials at all times. All persons acting in any coaching capacity must be coach members of USA Swimming. Alcoholic beverages, tobacco products of any kind, and glass containers are not allowed in the swimming venue. Any act of theft, vandalism or similar action will result in immediate disqualification from the meet and the loss of any points accumulated toward team standings by the individual. Team Areas: Please keep your area clean, and pick up all trash before leaving each session. ENTRY SUBMITTAL INFORMATION: Entries will be only be accepted upon receipt of all of the following prior to the entry deadline, November 21, 2007: 1. COMMLINK file exported from Team Manager, if used. 2. Meet Entry Reports for individual (sorted by swimmer) and relay (sorted by event) events from Team Manager preferred or equivalent hardcopy. 3. Meet Entry Fee Report from Team Manager preferred or equivalent hardcopy. 4. Master Entry Summary Form Completed and hand-signed hardcopy only (original or faxed); typed signatures will not be accepted 5. Meet Entry Fees one check payable to the Mighty Marlins Swim Club (MMSC). Submittal Formats: Electronic files: email attachments preferred or disk. If emailing the COMMLINK file, include items #2 and #3 above in Word for Windows format in your email. Items #4 and #5 must still be received by the entry deadline. Hardcopies: mail, hand-deliver, or fax. If sending via express mail, waive signature requirement. Disk: CD, or DVD, which should be mailed or delivered in a protective envelope To ensure correct entries, teams that do not have Team Manager or equivalent software can use Hy-Tek Lite to complete and submit entries for this meet. It is available at http://www.hytekltd.com/downloads/html at no charge. Submittal Notes: Late or incomplete entries will not be processed. Meet Entry Report or equivalent hardcopy must include full name of club, and, for each swimmer, first and last names, actual age as of the

Held under sanction of, Inc., and USA Swimming, Inc. first day of the meet, gender, USA Swimming permanent 14-character identification number, events entered, and entry time for each. Recheck all entries as no additional entries or corrections will be accepted after the deadline (except deck entries). Your cooperation is appreciated in facilitating the entry process by making your entries complete, orderly, and legible. Mail entries to: Randy LeValley 12215 112 th St NE Lake Stevens, WA 98258 Email entries to: levalley@gocougs.wsu.edu Meet Entry Contact/Questions: Randy LeValley 360-657-2903 or 425-923-8399

Held under sanction of, Inc., and USA Swimming, Inc. GRAND PENTATHLON ORDER OF EVENTS 2007-2008 Event # Session 1 Session 2 Event Age or Age Group Event # Event Age or Age Group 1,2 25 Free 8-Under 31,32 50 Free 12 3,4 50 Free 9-10* 33,34 100 Free 13-14** 5,6 50 Free 11 35,36 100 Free 15-Over 7,8 25 Breast 8-Under 37,38 50 Breast 12 9,10 50 Breast 9-10* 39,40 100 Breast 13-14** 11,12 50 Breast 11 41,42 100 Breast 15-Over 13,14 25 Back 8-Under 43,44 50 Back 12 15,16 50 Back 9-10* 45,46 100 Back 13-14** 17,18 50 Back 11 47,48 100 Back 15-Over 19,20 25 Fly 8-Under 49,50 50 Fly 12 21,22 50 Fly 9-10* 51,52 100 Fly 13-14** 23,24 50 Fly 11 53,54 100 Fly 15-Over 25,26 100 IM 8-Under 55,56 100 IM 12 27,28 100 IM 9-10* 57,58 200 IM 13-14** 29,30 100 IM 11 59,60 200 IM 15-Over *All 9-10 events will be scored as separate ages: 9 year-olds and 10 year-olds, but swum together **All 13-14 events will be scored as separate ages: 13 year-olds and 14 year-olds, but swum together DEQUALIFICATION TIME STANDARDS: 10 & Under No dequal standards. 11 & Over Swimmer must not have achieved any PNS Champs standards in their current age group. One or more PNS Champs time standards excludes swimmer from Grand Pentathlon meet.

Held under sanction of, Inc., and USA Swimming, Inc. MASTER ENTRY SUMMARY Please complete this form and send with your entries (disk or hard copy). Failure to submit this form will delay your entry processing and may result in your entries being rejected. TEAM NAME: TEAM CODE: COACH: EMAIL ADDRESS: TEAM MAIL ADDRESS: CITY, STATE, ZIP: ENTRY INFORMATION PREPARED BY: LSC CODE: HOME OFFICE CELL POOL MEET ENTRY FEES ENCLOSED: SURCHARGE: X $5.00 $ INDIVIDUAL EVENTS: X $2.00 $ TOTAL: $ Make one check payable to Mighty Marlins Swim Club. THE FOLLOWING STATEMENT MUST BE SIGNED: I attest that all swimmers entered hereon are properly registered athlete members of USA Swimming, Inc. Signature of Coach or Team Representative Date Phone Number Important Note: Upon processing of the pre-meet exception report, PNS will register as a full-year USA Swimming athlete member any swimmer not then registered. PNS shall require the club or responsible party to pay an amount equal to the current full-year USA Swimming athlete registration fee, including the PNS surcharge, plus a $15.00 fine for each athlete who is registered from the pre-meet exception report. The fines are due prior to the entry deadline of the next meet entered by the team being fined or within 15 business days after the receipt of the fine statement, whichever occurs first. See PNS AD 97-08 for additional information.