Easy Ride West Coast ADVENTURE NATURE COASTAL

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Easy Ride West Coast ADVENTURE NATURE COASTAL 2018 www.portugalnaturetrails.com info@portugalnaturetrails.com

Easy Ride West Coast ADVENTURE NATURE COASTAL DESCRIPTION Cycle trough our nature and discover our coast! This is an incredible Cycling Tour over the Atlantic West Coast of Europe! Visit typical fishing villages with their beautiful beaches and pass by Nazaré, the place where the famous surfer Garret McNamara TRIP INFORMATION surfed the biggest wave ever with 30m on January 2013. Visit Alcobaça, a village where you will find an amazing old Monastery. Stay in wonderful coastal villages of the west cost of Portugal. Finally discover the most well-preserved medieval village in Portugal, Óbidos and feel the history walking on medieval roads pretending you are in the Middle Ages... a great way to finish this tour! These will be days where you can relax in the swimming pool, go for the SPA, swim on the beach, ride horses, visit some great historical sites, like castles and Monasteries, just relax and appreciate your time here! ACCOMMODATION Superior TOUR GRADE Easy DURATION 8 Days 7 Nights START END Monte Real Óbidos DISTANCE 22 31 Km/ day ROUTE 100% paved road, half of the route uses dedicated bike lanes PROFILE Mostly flat with a significant climb on days 5 and 7 but with easy gradient. On day 7 some small climbs arriving to Óbidos. TOUR HIGHLIGHTS Medieval village of Óbidos, with an incredible castle on top Stunning coastal riding Nazaré, a city full of fishing traditions Traditional food and fresh fish from the Atlantic Coast Ride through pine forests passing by beautiful beaches

THE ITINERARY DAY 1 ARRIVAL Welcome at LISBON airport and transfer to Monte Real (2h from Lisbon). Lodging in a Palace Hotel building 4* Hotel in the town center. Great way to recover from the travel and charge for the nice riding days in the coast starting on day 2. ACCOMMODATION Palace Monte Real DAY 2 MONTE REAL to PRAIA DA VIEIRA Start biking from the center of the village and follow the river Lis that flows out to the ocean this is the same goal for you today. Ride through the ancient and beautiful pine forest, visit the Ervideira Lagoon and spend some time to appreciate all the activities and the calm waters. After this the ocean will be close and the first sights will be in Pedrogão Beach. After touching the white sandy beach its time to ride along the coast to Praia da Vieira. ACCOMMODATION Hotel Cristal Vieira BIKE 31 km + 200m

DAY 3 PRAIA DA VIEIRA to S. PEDRO DE MOEL On this day you will ride on quiet roads inside the beautiful pine forest and visit the village of Marinha Grande. Here you can find parks, cafés and local shops. From here you will return to the ocean side and finally arrive to São Pedro de Moel, a beautiful beach resort from the late twentieth century. This little town, with its sandy beaches and nice walkways on top of the cliffs is a great place to watch the sunset. Lodging in great hotel by the ocean with a great lounge area on the roof that can make your delights in the late afternoon watching the sunset on the Ocean. ACCOMMODATION Hotel Mar e Sol BIKE 31 km + 250m DAY 4 S. PEDRO DE MOEL to NAZARÉ The journey through the pine forest continues. Following the coastline heading south this day, the riding is done almost completely by dedicated bike lanes with nice infrastructures for bikers. The goal for the day is to reach Nazaré, a beautiful old fishing town that became worldwide famous because during the winter storms it is possible to see giant waves from the clifftop reaching the North Beach of Nazaré. This is where Garret MacNamara surfed the record-breaking wave of 30 meters on January 2013. But don t worry, all this action happens in the North Beach and the village develops next to this quiet and protected bay to the south of Nazaré. The village is full of different attractions. ACCOMMODATION Miramar Hotel & Spa BIKE 27 km + 300m

DAY 5 NAZARÉ to ALCOBAÇA This day you will leave the ocean behind and travel along Alcoa River to reach Alcobaça. Halfway through the day there is a little settlement of Valado dos Frades to visit an old train station, which is famous for its tiles and is a past winner of prizes as the most beautiful train station of Portugal. Past Valado the river indicates the way to Alcobaça. This charismatic and historical village can offer a wonderful afternoon visiting the town, and relax in one of the several terraces next to the Monastery. Heading to the accommodation there is the possibility to try the swimming pool and SPA. ACCOMMODATION Hotel Real Abadia BIKE 22 km + 250m DAY 6 ALCOBAÇA to S. MARTINHO DO PORTO This day will get you to the coast back again. The day starts by descending again to Alcobaça, where you can go to your favorite terrace once more, and then ride through a soft and quiet agricultural field. Finally you will arrive at the lovely village of São Martinho do Porto, with its incredible ocean bay. Don t forget to make the passage from the village to the ocean. ACCOMMODATION Hotel Palace Capitão BIKE 29km + 200m

DAY 7 S. MARTINHO DO PORTO to ÓBIDOS On the last cycling day you will ride around the Óbidos Lagoon and head to the Óbidos. Before you reach the final destination of this tour there is still time to relax by a calm lagoon beach in Foz do Arelho. From here you will finally reach the old medieval settlement of Óbidos. This is your chance to get lost inside the castle walls and pretend you are the Lord of this mansion! ACCOMMODATION Hotel Real Óbidos BIKE 31 km + 400m DAY 8 DEPARTURE Time really goes fast when you are having fun! It is time to say goodbye, but we believe the moments and the memories you built have been all worth it. Our Guide will pick you up and drive you to airport.

All programs are specially designed for adventure lovers. Amazing experiences are guaranteed. We aren t responsible for possible side effects, that may include moments of extreme happiness, sense of freedom and desire to continue with us. Contact us for more information. Portugal Nature Trails is a registered trademark of Caminhos da Natureza Registered Company as RNAVT (National Registry of Travel Agencies and Tourism) and RNAAT (National Registry of Animation Agent and Tourism) Rua 7 de Junho,58, Leceia, 2730-174 BARCARENA PORTUGAL