BELEWS LAKE INTERNATIONAL APRIL 6, 2019 START TIME: 9:00 A.M. Packet Pick Up Friday, April 5th - 4-6pm Saturday, April 6th 7-8:30am Carolina Marina Carolina Marina 548 Shelton Rd 548 Shelton Rd Stokesdale, NC 27357 Stokesdale, NC 27357 *Photo ID Required - No ID, No Race, No exceptions (USAT RULE) *All Participants MUST pick up own packet (incl. relay members) *Parent/Guardian may pick up packet for a MINOR child (17 or under) This event is sanctioned by USA Triathlon. What this means for you: *All participants (incl. relay members) must either be a member of USAT or purchase a one-day license ($15). *All members MUST show CURRENT USAT card in order to receive their packet *If members cannot show proof of current membership, they will be required to purchase a one-day license ($15). *If you have recently renewed your membership, print out a temporary card (or take a screen shot with your phone) from the USAT website (www.usatriathlon.org) for packet pick up. TIP: Take a picture of your photo ID and your USAT card with your phone so you will always have it with you. BELEWS LAKE WATER TEMPATURE UPDATE The current water temperature is 64 degrees (as of Thursday), we estimate the water temp on race day to be about 64-66 degrees. Belews Lake warms up very quickly with warm Spring temperatures which are in the forecast the rest of the week. Race day air temperatures should be around 80 degrees for the high, which is sweet! We will be having the triathlon as scheduled, however we will be offering a Duathlon option for the event as well for those who are not fans of swimming in cooler than normal Spring water temps. Triathlon Details: Wetsuits are mandatory for safety reasons.
Wetsuit rentals are available through Fleet Feet Sports Greensboro. Please contact John Dewey to arrange that John@fleetfeetgreensboro.com or 336-288-7071 Course distances will remain the same (1,500m swim, 27 mile bike, 10K run). Duathlon Details: Course distances will be 2 mile run, 27 mile bike, 10K run It will be a Time Trial Start (1 runner every 10 Seconds). The road/course is not designed for a 100 person mad house, all out start so for safety reasons we will be doing Time Trial similar to the Triathlon start. This will be a chip start and we will allow participants to self seed themselves. Faster runners first, etc. We will have a separate Run Start location for the Duathlon with its own start inflatable. You will start at the Start Inflatable and finish the 1st run at the Run Start Inflatable entrance to the TA near the lake it will make more sense when you see it race morning. You will have a different run turn around location than the Triathlon Participants for the FIRST RUN ONLY follow the signs. Repeat: FOLLOW THE SIGNS. Yes, you will receive a finisher medal and yes it will say Belews Lake International Triathlon on it. Sorry nothing we can do about that at this point. If you plan on doing the Duathlon please let us know when you pick-up your race packet or when you come to the Duathlon Start line. There will be no awards for the Duathlon. Again, because it was a late addition we do not have enough awards. Live Results and Tracking We will be providing live results for the event. You can follow the athletes on race day by using the links below: 1. Live Results Link: This link will be streaming the results live on our website at www.jonesracingcompany.com/liveresults/. You will be able to search for athletes, check placings, and follow the leader board with real time results/splits and quick access to your own personal results from a quick scan of the QR code on your run number. 2. Live Tracking Link: This link is where you can sign up to track a participant. http://jonesracingcompany.com/tracking/ You can have your friends/family track you or you can track yourself. Once you create an account, you can search for the athlete you want to track. When you find who you want to track, choose the mediums you want to track them on (Text, Email, Facebook, or Twitter). Each time they cross a split point you will receive an alert. Standard messaging rates apply for the Text Messaging option. Parking Parking will be available at the race site. All cars must be parked by 9:00 AM. There will be signs and volunteers directing traffic to the parking area. If you park inside the marina you will not be allowed to
leave until after the last biker finishes the bike course (estimated at 12:00 Noon). If you want to leave before 12:00 Noon, park in the field before you enter the marina. Pre-Race Meeting A pre-race meeting will be held at Carolina Marina (packet pick-up location) at 5:30 PM on Friday (4/5). It is highly recommended that you attend this race orientation meeting. There will be NO pre-race instructions provided on race morning. If you can t attend the 5:30 PM Friday pre-race meeting, please make sure you read through this race information document thoroughly. Chip Pick Up 7-8:30am Timing chips will be picked up race morning. You will be required to show your run number to the folks handing out timing chips in order to get your timing chip. NOTE: All timing chips must be picked up by 8:30 AM. If you lose your timing chip, you will be charged a $30 replacement fee. *Timing chips will be distributed at the RED tent that says CHIP PICK UP located near the finish line. Regardless of what time you start the race, you must pick up your timing chip by 8:30 AM. *Make sure you receive the correct timing chip. Your chip is the same as your run number. You will wear this chip on your left ankle attached to your ankle using a disposable plastic medical strap. Attach the chip to the disposable medical ankle strap and attach the strap to your left ankle - leave 1-2 fingers space between your ankle and the strap. Too Loose: It could fall off and you ll be charge a replacement fee for the lost chip. Too Tight: It will become uncomfortable as your ankle will swell a little during the race. When you get it adjusted just right, make sure that the band snaps shut. You will hear the band snap into its closed position when it is secured properly. Volunteers will cut off your strap and remove your timing chip as soon as you cross the finish line. We will have Velcro straps for the timing chips for sale at packet pick if you would rather use that. Race Numbers You will be issued 3 numbers at packet pick up. 1. The square number is your run number and must be displayed on the front of your body during the run segment of the race only. Safety pins will be available at packet pick-up if you don t have a race number belt. 2. The long number (actually containing your number twice) is your bike frame number. This number is self-adhesive and will be folded over the top tube of your bike frame. 3. The small number is your helmet number. It also has an adhesive backing to it. This number should be attached to the front of your bike helmet. *Do NOT cut or alter your numbers in any way.
Body Marking 7-8:30am Volunteers will be stationed near the Chip Pick Up tent with black sharpies to body mark participants. Participants will be marked with their race number on their arms and legs and their age will be marked on their calf. Relay members will all need to be body marked. This helps officials identify you on course and in the water. Swim Information - Triathlon The International Triathlon Swimmers/Participants will start first, followed by the Sprint Triathlon Swimmers/Participants. We will be starting 2 participants every 15 seconds in a Time Trial Format. Once all the International participants have started the swim we will then have a small break and then start the Sprint Triathlon Swimmers/Participants in the same Time Trial Format of 2 participants every 15 seconds. The fist Swimmer/Participant in the Sprint is estimated to start at 9:37AM. The International Swim Course will be a triangular shaped course. The course will consist of TWO ORANGE TRIANGLE TURN BUOYS and a number of ORANGE CYLINDER SIGHT BUOYS. The Sprint Swim Course will be a triangular shaped course. There will be ONE ORANGE TRIANGLE TURN BUOY, ONE COMBINED ORANGE/YELLOW CYLINDER TURN BUOY (This will be 1 Orange and 1 Yellow Buoy tied together the only one on the course) and the remaining Buoys will be Yellow Cylinder Sight Buoys. To clarify, both races will make the same first turn at the first orange triangle turn buoy. The SPRINT race will make their second turn at the orange/yellow COMBO BUOY. The International will continue straight to the second orange triangle buoy, which is where they will make their second turn Swim start times are posted on the Belews Lake International event page.
We will start 2 participants every 15 seconds. WETSUITS ARE MANDATORY! The water temperature Thursday, April 4 th was 64 degrees. We will also announce the water temperature on race morning multiple times. We expect the temperature to be about 64-66 on race day. USAT rules will apply for wetsuits. If the water temp. is 78 degrees or lower, wetsuits may be worn. If the water temp. is 79 83 degrees, wetsuits may be worn HOWEVER the participant will not be eligible for any awards, will not receive any USAT national ranking points. USAT race officials will take the official reading on race morning. This event has been wetsuit legal EVERY year. Swim Course - Triathlon The swim diagram is available on our website and will also be displayed at packet pick-up This will be a triangular shaped course. There will triangle turn buoys and cylinder sight buoys. There will be ample water safety support on course. If you feel yourself having trouble, turn onto your back and wave your arms in the air, and the water safety personnel will come help you. You will receive a swim cap at packet pick up or you can wear your own, but SWIM CAPS ARE MANDATORY. This enables our water safety to track you easily. Given that this is not a wave start, cap color does not matter. You will get to choose your color cap at packet pick up. The lake will be open from 8:30 AM to 8:50 AM for warm-up. Once the race starts the lake will not be available for warm-up swims. Be prepared to line up for the swim start a minimum of 10 minutes before your starting time. Participants will go off in 15-second increments. When lining up for the swim remember your specific swim start time. Transition Area Triathlon & Duathlon ONLY PARTICIPANTS ARE ALLOWED IN THE TRANSITION AREA AT ANY TIME. The transition area will have five entrances/exits that will be clearly marked by large inflatable archways: Swim Finish Bike Start Bike Finish Run Start Transition Area Entrance/Exit Once you are racing, make sure you come in and out of the transition area through the appropriate inflatable archway. If you re finishing the swim and heading into the transition area to start the bike,
make sure you run through the inflatable archway that reads Swim Finish. The inflatable archway next to that one will be for Run Start, so you don t want to run through that one. At the other end of the transition area will be the Bike Start and Bike Finish archways. Once the race starts at 9AM the only entrance that you will be able to use (unless you ve started the race and you re racing) will be the large Transition Area Entrance & Exit inflatable. This will allow people to enter and exit the transition area without disrupting the race. All participants will have their own numbered bike slot. Find your numbered bike rack and then find your specific space on that rack. You ll notice that half the numbers on the bike rack face one direction and the other half face the other direction. Place your bike on the rack centered on your number. If the number is upside down when you look at it, you re on the wrong side of the rack. This will allow more space between bikes for placing your gear. Each rack accommodates six bikes three on one side and three on the other side. No bike storage the night before the race. Only the race participant will be allowed to remove his/her bike from the transition area. Participants will not be allowed to mount bikes inside the transition area and will be made to dismount at transition area entrance following the bike segment. IF YOU RE NOT ACTUALLY RACING AND YOU RE IN THE TRANSITION AREA BECAUSE YOU VE EITHER JUST FINISHED THE RACE OR YOU HAVEN T STARTED YET, PLEASE BE COURTEOUS TO YOUR FELLOW COMPETITORS. REMEMBER, YOU WOULDN T LIKE IT IF SOMEONE GOT IN YOUR WAY WHILE YOU WERE RACING. THIS MEANS DON T STAND IN THE AISLES TALKING! Bike Information Triathlon & Duathlon Bike course map is available on the Belews Lake International Triathlon event page on our website and will also be on display at packet pick-up This is a two-loop bike course No drafting! Draft marshals on motorcycles will be present on the course. Don t get caught drafting or blocking. If you aren t familiar with the USAT rules, read through the USAT rules document that will be displayed at packet pick-up. Helmets must be fastened before leaving the transition area. Stay to the right in the designated bike lanes to allow faster cyclists to pass on the left. Bike frame numbers that are provided must be attached to the top tube of the bike near the handlebars. Helmet numbers must be affixed to the front of your cycling helmet. No headphones, earphones or any radio-type devices will be allowed.
There are plenty of volunteers and police officers along the course but it is ultimately your responsibility to know the course. Corners will be marked with orange spray chalk arrows on the pavement approximately 25-50 yards before each turn and with large orange directional signs- also located about 25-50 yards before each turn. Every 5 miles will be marked with orange spray chalk Water bottle handoff location will be located at approximately mile 16. Water only factory packaged Deer Park water. Please make sure you drop empty water bottles ONLY at the water bottle handoff locations. Also, do not throw any trash on the bike course this will result in a DQ. Any bottles dropped at the water handoff locations will not be returned to you. Volunteers will be wearing orange vests and will be directing athletes with orange flags. Cycles de Oro will be present for pre-race bike tech assistance if necessary. They will be positioned right by the transition area. Run Information - Triathlon Run course map is available on the Belews Lake International Triathlon event page on our website and will also be on display at packet pick-up. This will be a two-loop out-and-back run course. The course will be well marked. The turns will be indicated with blue signs (with orange arrows). Mile 1, Mile 2, Mile 3, Mile 4, Mile 5, and Mile 6 markers will also be provided. There will also be plenty of volunteers on the course. You must wear the race number that is provided in FRONT (with the pull tag). If you do not have your race number clearly displayed on your front as you cross the finish lineyou will be assessed a two-minute penalty this is a back-up for our chip timing and we need to see your number to provide an accurate time. Water stations will be located at the beginning of the run and approximately at every mile. Due to the design on the run course (out and back) athletes will receive water twice (on the way out and on the way back). You will never be more than ½ mile away from the next water station. No headphones, earphones, or any radio-type devices will be allowed per USAT rules. There will be a 2:00 penalty if these are used.
Run Information Duathlon Run course map is available on the Belews Lake International Triathlon event page on our website and will also be on display at packet pick-up. This will be an out-and-back run course. The course will be well marked. The turns will be indicated with orange signs (with white arrows). Follow the signs that say Duathlon! Mile 1, Mile 2, and Mile 3 markers will also be provided. There will also be plenty of volunteers on the course. The first run will start at the Finish Line Inflatable of the event and will be a 2 Mile Run (near the packet pick-up tent) which will have the start banner on it. The second run will start at the Run Start inflatable in the TA and will be a 10K Run. The first run (2 Mile) will finish at the Run Start inflatable in the TA. The second run (10K) will finish at the Finish Line (where the race started). You must wear the race number that is provided in FRONT (with the pull tag). We will start the Duathlon at 9:05am, meet at the Swim Start for the singing of the National Anthem, then we will walk together to the Start Line. If you do not have your race number clearly displayed on your front as you cross the finish lineyou will be assessed a two-minute penalty this is a back-up for our chip timing and we need to see your number to provide an accurate time. Water stations will be located at the beginning of the run and approximately at every mile. Due to the design on the run course (out and back) athletes will receive water twice (on the way out and on the way back). You will never be more than ½ mile away from the next water station. No headphones, earphones, or any radio-type devices will be allowed per USAT rules. There will be a 2:00 penalty if these are used. Relay Teams The swimmer will be given an index card at packet pick up that they can use to pick up the timing chip in the morning OR the runner can show the run number. Teams will be given a Velcro ankle strap at chip pick up. You will need to put the timing chip on the strap and put the strap on the swimmer s left ankle. Tagging takes place at the designated bike rack for your team. The cyclist will be waiting at the rack with their helmet on and ready. They will remove the timing chip strap from the swimmer s ankle and put it on their ankle. The runner will be waiting at the designated rack for the cyclist. When the cyclist returns, the runner will remove the timing chip from the cyclist s ankle and put it on their ankle.
The chip and strap will be collected at the finish line Relay members do NOT need to remain in the transition area the entire time. Just make sure you are ready for when your team gets there. Use the Transition Area Entrance/Exit to go back and forth. PLEASE BE COURTEOUS TO THE OTHER COMPETITORS! Post Race Refreshment/Awards The post race refreshments will be located at the Red Tent (near the finish line) and the presentation of awards will take place at the Results tent near the finish line. We will be providing Chick-fil-A Sandwiches for all participants to enjoy. There will also be oranges, bananas, and other snack items along with soft drinks and water. Awards presentation will begin immediately after the last finisher completes the race (estimated to be 1:00 pm). You must be present to collect your award or arrange to have someone pick it up for you. Awards WILL NOT be mailed out. Spectator Information All spectators need to be in the marina by 9am. Once the event starts, it is too dangerous to have cars coming in and out given that this particular course is one way in - one way out. Dogs are allowed, just please pick up after them as there are lots of people walking around and no one wants to take home a present on their shoes. There are ample places around the transition area and finish line to see a lot of the event. You will be able to watch the swim, then walk over to the finish line. Please be aware of the event as you walk around. There will be athletes heading out on course and there s nothing worse than a collision with a spectator because people aren t paying attention. There will be Port-A-Johns near the transition area. Volunteer Information We welcome volunteers. If you arrive at the event and wish to volunteer, simply go to the volunteer check in tent. Our staff will let you know where help is needed. Results Results will be posted continuously throughout the race on a 47 inch TV. Official results with splits will be posted within a few hours of the race finishing at: www.jonesracingcompany.com/2019-results. HAVE A GREAT RACE!