Shotokan Bo Syllabus. 3 rd Kyu (White and red belt) Pre-amble

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Shotokan Bo Syllabus 3 rd Kyu (White and red belt) This grading demonstrates a basic knowledge of elementary Bo Kobudo covering, basics guards and grips, basic blocking, basic thrusting and striking. Examiners will be looking for a single basic movement of the Bo and the only movement will be slides and pivots from the stationary position. Most of the grading will be performed in Zenkutsu dachi. Nigiri (grips) Jun nigiri Gyaku nigiri Yose nigiri Hassami nigiri Uchi (strikes) Uchi otoshi (over head strike) Uchi age (upward strike) Yose nigiri uchi (double handed strike) Tate uchi Yoko uchi (side strike) Gyaku yoko uchi (reverse side strike) Gedan uchi (lower strike) Uke (blocks) Yoko morote uke (double hand side block) Ura morote uke (double hand rear block) Tate morote uke (upper double hand block) Uchi uke (inside block) Soto uke (outside block) Age uke (rising block) Gyaku age uke (reverse rising block) Harai uke (sweeping block) Gyaku harai uke (reverse sweeping block) Gamae (guards) Front gamae Rear gamae Kneeling gamae Zuki (thrusts) Zuki komi (two handed thrust) Gyaku zuki (reverse thrust) Nagashi zuki (sliding thrust) No Bo Sho There is no necessary for this level

2 nd Kyu (White and green belt) This grading demonstrates a more advanced knowledge of Bo Kobudo covering, twirling, flipping, blocking and striking combinations. Examiners will be looking for a single flowing and smooth movement of the Bo combined with slides and pivots and steps forward and backwards. Examiners will also be looking for improved hand/eye co-ordination and effective, solidly executed techniques with kime. Dachi (stances) Heisoku dachi (attention stance) sweep block) Musubi dachi (informal stance) Zenkutsu dachi (front stance) block) Kiba dachi (side stance) Gyaku zenkutsu dachi (reverse front stance) Neko ashi dachi (cat stance) Kokutsu dachi (back stance) Sagiashi dachi (one leg stance) Uke (blocks) Mawashi harai uke (round Tate uke (vertical block) Osae uke (pinning/pressing Yoko uchi/gyaku yoko uchi (side strike/reverse side strike) Otoshi uchi/gyaku tate uchi (over head strike/reverse rising strike) Gyaku tate uchi/uchi otoshi (reverse rising strike/over head strike) Ichimonji mawashi (overhead spin into side strike) Mae mawashi (overhead spin into downward strike) Hachiji mawashi (figure of eight strike) sukashi (under arm spin/grip) Ushiro dori (back grab spin) Daisha mawashi (large circular spin) No Bo Sho No Bo Dai Yondan No Bo Nihon No Bo - Defence against two stepping downward strikes (otoshi uchi), then two diagonal strikes (naname uchi), two stepping thrusts (zuki komi) and two lower strikes (gedan harai).

2 nd Kyu (White and brown belt) excellent appreciation of rhythm and timing. All techniques are performed moving forwards and in some case backwards Gamae (guards) Hidari no kamae (left guard) Sukui (sweeping) Sukuiage sunakake (lower sweep) Uke (blocks) Tsuki (thrust) Zuki komi (stepping thrust) Uchi (strikes) Uchi otoshi (down strike) Yoko uchi (side strike, kiba dachi) Naname uchi (diagonal strike) Mae uke (vertical block in back stance) Mae uke (vertical block in cat stance) Mawashi harai uke (front stance) Uchi uke (inside block) Soto uke (outside block) Osae uke (pinning block, reverse front stance) Mawashi harai uke/zuki komi (overhead spin/thrust) Mawashi harai uke/hachiji mawashi (overhead spin/figure eight spin) Otoshi uchi/uchi uke (downward strike/inside block) Mae uke/otoshi uchi (vertical block/overhead strike) Morote uke/naname uchi (double handed block/diagonal strike) No Bo Sho No Bo Dai Yondan No Bo Godan No Bo Bo jitsu defence (set) to: stepping punch; front kick; namame uchi (diagonal strike); uke imasu - morote uchi (blocked overhead strike); zuki komi (thrust) Bo Ju-kumi 30 seconds of partner sparring with weapon medium speed

Shodan (Black belt) excellent appreciation of rhythm and timing. Use of the Bo should be flowing and natural with no jerky movements. Kumi should be reactive and continuous, executed with little thought (mushin). Excellent control with regard targeting is necessary at this level. Any blocks, strikes, thrusts, spins, stances, guards from the previous syllabus can be asked by the examiners. Any combinations from the previous syllabus can be asked by the examiners. No Bo Sho No Bo Dai Yondan No Bo Godan No Bo Bo jitsu defence (set) to: stepping punch; front kick; namame uchi (diagonal strike); uke imasu - morote uchi (blocked overhead strike); zuki komi (thrust) Bo jitsu defence (free) to: namame uchi (diagonal strike); zuki komi (thrust); gedan harai (lower strike) Self-defence (un-armed) against: otoshi uchi (down strike); yoko uchi (side strike); morote uke (double handed strike) Bo Ju-kumi 1 minute partner sparring with weapon fast/full speed

Nidan (2 nd Dan Black belt) excellent appreciation of rhythm and timing. Use of the Bo should be flowing and natural with no jerky movements. Kumi should be reactive and continuous, executed with little thought (mushin). Excellent control with regard targeting is necessary at this level. Assimilation of own style into the Kobudo will be looked for by the examiners. Any blocks, strikes, thrusts, spins, stances, guards from the previous syllabus can be asked by the examiners. Any combinations from the previous syllabus can be asked by the examiners. No Bo Sho No Bo Dai Yondan No Bo Godan No Bo Bassai Sho No Bo Jite No Bo Bo jitsu defence (free) against six random attacks with Bo. May include de-ai Bo Ju-kumi 2 minute partner sparring with weapon fast/full speed

Sandan (3 rd Dan Black belt) excellent appreciation of rhythm and timing. Use of the Bo should be flowing and natural with no jerky movements. Kumi should be reactive and continuous, executed with little thought (mushin). Excellent control with regard targeting is necessary at this level. Assimilation of own style into the Kobudo will be looked for by the examiners. Any blocks, strikes, thrusts, spins, stances, guards from the previous syllabus can be asked by the examiners. Any combinations from the previous syllabus can be asked by the examiners. No Bo Sho No Bo Dai Yondan No Bo Godan No Bo Bassai Sho No Bo Jite No Bo Sunakake No Bo Bo jitsu defence (free) against six random attacks with Bo. May include de-ai Self-defence (un-armed) against four random attacks with Bo. Bo Ju-kumi 2 minute partner sparring with weapon fast/full speed