ISHIGAKI TRIATHLON 2017 EVENT INFO.

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ISHIGAKI TRIATHLON 2017 2017 JTU Age Group Ranking Event Yaeyama Triathlon EVENT INFO. April 16 th, 2017 Outline of Events Event titles: ISHIGAKI TRIATHLON 2017 2017 JTU Age Group Ranking Event Hosted by: ISHIGAKIJIMA Triathlon 2017 Organizing Committee Co-hosted by: Ishigaki city, Ryukyu Shimposha, Okinawa TV, Nikkan Sports News Official airline: Japan Airline, Japan Transocean Airline Event Office Address: 280-2-2F Arakawa Ishigaki-city Okinawa 907-0024 TEL: 0980-87-0085 FAX: 0980-87-0588 Office hours 9:00~17:00 (Closed on Saturday, Sunday and Holidays) E-mail: URL: info@ishigaki-triathlon.jp http://ishigaki-triathlon.jp/ 0

Event Guide Date: Event venue: Event 2017 April 16 th, Sunday Race starts at 8:00a.m. ISHIGAKI Painuhama Artificial beach, etc. Category & Distance Category Age Group (Individual) Relay Distance Swim: 1.5km, Bike: 40km, Run: 10km Award Ceremony Category Division Award Overall Male & Female 1~3 Under 29 Male & Female 1~3 30~39 Male & Female 1~3 Age Group 40~49 Male & Female 1~3 (Individual) Age Group 50~59 Male & Female 1~3 60~69 Male & Female 1~3 Over 70 Male & Female 1~3 Relay Overall Team 1~3 The age group division awards are for 1 st to 3 rd athletes excluding the overall 1 st to 3 rd athletes. JTU age ranking consists of 24 years & under and every 5 years over 25 years old. The age is as of December 31 st, 2017 Ishigaki Triathlon has its own age group award category: 29 years old &under and every 10 year over 30 years old and over 70 years old. Eligibility 1. 18 years old or above on December 31 st, 2017. (For relay High school student or above) 2. Physically and mentally healthy enough to participate in the event and athletes who can comply with the competition rules. 3. Athletes who can swim 1500m within 60 minutes. (For relay, it applies to the swim part participant) 4. Athletes who have 2017 JTU Membership (For relay participants it is recommended) 5. Athletes who attend Registration and Race briefing on April 15 th, Saturday, the day prior to the race. If you are a paratriathlete (physically handicapped) please contact the race office. Time Limit: 5 hours. (Swim: 60 mins, at the end of the bike: 3h 45mins, at the end of Run: 5h) 1

Schedule Date Time Content Location & Remarks April 15 th, Saturday April 16 th, Sunday 13:00~ 14:00 15:00~ 18:30 Swin Course Check(plan) Pre-race day registration 16:00 Race briefing 1 17:00 Race briefing 2 5:30~7:00 Race day registration 5:30~6:50 Transition area2 open 5:30~7:10 Transition area1 open 7:15 Gather for timing chip distribution Swim check-in 7:25~7:45 Warming up Swim start area Ishigaki-shi Shimin Kaikan ( 石垣市市民会館 ) Registration Tent *Please submit health questionnaire and agreement Transition2 Transition1 Swim area entrance Swim start area 7:50 Opening Ceremony Swim start area 8:00 Star Time 1 st wave 8:02 2 nd wave 8:04 3 rd wave 8:06 4 th wave 8:08 5 th wave 8:10 6 th wave 8:12 7 th wave 13:12 The end of the competition 12:00~ 14:00 13:30~ 15:00 Bike pick up (the exact time TBA)) Award Ceremony Transition area2 Finish area Competition Rules 1. General Competition Rules 1) The event complies with Japan Triathlon Union (JTU) competition rules and adopts a provision for local rules. 2) Race officials have the right to cancel the race if it is necessary to secure the health and safety of athletes. Marine rescue staff and event staff have same authority as race officials and athletes must obey their instructions. 2

2. Gathering, Time limit and DNF 1) Gather on time. If you are late gathering, you may not be allowed to race. 2) Time limits are set as follows. Portion Location Time from swim start Swim Swim Finish 60 minutes Bike Bike Finish 3 hours 45 minutes Run Finish 5 hours 3) Race officials or event organizers may be required to DNF an athlete in the case of health or operational problems. 3. Skip system *Skip system allows you to move on to Bike portion without completing swim portion. 1) During swim portion, skip system can be used with the following conditions. *You can skip swim portion before swim start or when you finish the first lap swim course. *Skip system is not allowed if you decide to swim the 2 nd lap of the swim course. *If you are rescued during the first lap, you can skip to bike portion only if the medical doctor agrees. 4. Bib number 1) Prepare your wear, shoes, and bib number in transition area before you start to race. 2) If you do not wear your clothes or bib number in position, we stop you to fix it. 3) You need your bib number for access to transition area. 5. Transition *Transition is an area where athletes change swim to bike and bike to run. <1> Preparation and collection 1) Rack your bike on your bib number. 2) The front wheel should face the bib number sticker as shown in photo2. When you finish bike portion, rack your bike as you did before the race. If the bike is placed wrongly, race officials will correct it. 3) All Bikes must be set in position in time. 4) You are allowed to bring only necessary items for race. You are not allow to bring a balloon or other material as a landmark. *Cooler box or other storage box cannot be placed in transition. If we consider it dangerous, we will move it to a safer place. Facing front 1 2 3

5) Your belongings should be placed facing the bike handle side. They should be placed within the width of your bike. 6) Transition can be congested. Place your shoes and wetsuits neatly and try not to disturb other athletes when changing. 7) Only athletes are allowed to enter transition. After the transition is closed, no athlete can enter except during the race. 8) After the last athlete finishes bike portion and returns to transition, an announcement will be made to notify its opening. Collect your bike and other belongings before transition is closed. No security guards are there after hours. Everything left in transition after hours will be stored in another location. 9) Bib number is the pass to enter transition for pick-ups. We will check your bib number, helmet number and Bike number. 5:30~6:50 5:30~7:10 12:00~14:00 Transition area2 open Transition area1 open Bike pick up (*exact time will be announced after the race) <2> Competition 1) Transition is part of the course, but you must not ride on the bike. You must push your bike in the area. 2) Fasten your helmet strap before you unrack your bike. You may take your helmet off only after you rack your bike. 3) Mount your bike only after the bike passes the mount line. Dismount your bike before you step over the dismount line. 4) Put on clothes during the race. A bare torso is subject to penalty. 5) Check where to place your bib number. For bike, wear it on your back. For run, wear it at the front. 6) If you misplace your personal belongings, it is subject to penalty. No box is provided. 6. Swim check-in (Timing chip distribution) Swim check-in is mandatory for checking function of timing chips and counting number of athletes starting the race. Please follow directions by officials and staff. 1) Timing chip will be distributed near swim start. Put timing chip around your ankle. 2) Once you receive timing chip, you cannot come back to transition. 4

7. Swim <1> Equipment 1)Wear a designated swim cap which you can find in your transition bag. 2)Wetsuits for triathlon is mandatory. No rash guards is allowed. <2>Competition 1) Make sure you know the location of start point, turn around point and how to lap the course. Swim course is 750m 1 loop. You need to make 2 laps. 2) You must swim outside of the buoys. 3) You may hold on to buoys or course loops to rest but cannot proceed by holding on to them. 4) If you wish to DNF, stop swimming and wave your hand to get attention of nearby staff. 5) Swim starts from the beach. <3>Other 1) You may leave your glasses at the swim finish. (Bring your own glasses with you before swim start) 2) After swim finish, sponges available but no showers. 8. Bike <1>Equipment 1) It is mandatory to wear and securely fasten your helmet strap while riding the bike on the course. If you do not follow the rule, you are subject to DSQ. Kinds of helmet Helmet must be approved by an accredited testing authority. The athlete with non-approved helmet is subject to DNS. <Examples of prohibited helmet> Helmet for construction, Non-bicycle helmet Helmet strap made of rubber Safety is most important. Use a helmet by an approved authority. 2) Securely fasten the strap to avoid unnecessary injury. If the strap is too loose, we will ask you to stop and securely fasten it. 3) Only road bikes are allowed. Using cross bikes or any bikes with flat bar handles are not allowed. 4) Put end caps on handle bar to avoid injury when falling from bike. 5) Bring your own flat tire repair kit. Make sure you can fix your flat tire by yourself. If someone else helps you during the ace, it is subject to DSQ. 6) Bring enough drink in your bike bottle to hydrate yourself during the race. Using a pet bottle and pet bottle cage is prohibited. Make sure to use a bike bottle. 7) Carrying headphones, glass materials, communication transmitter, and portable music player or video camera is not allowed. 8) Racing with bare torso is not allowed. 5

<2> Competition 1) We share the course with local people and cars. 2) The bike course is one loop of 40km. Be prepared for an up and down course profile. 3) You may carry or push your bike if necessary. But be aware of the athletes around you. 4) It is a traffic controlled bike course, but if necessary, obey the traffic rules, signage and race staff. 5) Keep left on the course. You can pass only on the right side of the athlete. 6) Riding backward on the course is not allowed. 7) Drafting, cycling in a group, and cycling next to someone is prohibited. If you are penalized, follow instructions by race officials. What is drafting? Drafting means you cycle within the draft zone of someone in front of you. In the draft zone, you can avoid the air resistance and cycle easier. A B You have to come out of the draft zone in 20 seconds. <------------ Draft Zone 10m------ The draft zone is 10m from the front wheel of the bike in front of you. You may enter the draft zone when you try to pass, but you have to come out of the draft zone in 20 seconds. When you are slowing down near mount/dismount line or turning around it is all right to be in a draft zone If B tries to pass A, pass as the arrows show within 20 seconds. When you finish passing, come back to the left side of the course. A must keep left and cannot accelerate while being passed. 9. Run <1> Equipment 1) We share the course with local people and cars. 2) Carrying headphones, glass materials, communication transmitter, and portable music player is not allowed. 3) Racing with bare torso is not allowed. <2> Competition 1) Familiarize yourself with the course and the laps before the race. It is a 10km course of 2 laps after you pass Southern Gate Bridge. 2) Counting your lap number is your responsibility. 3) Keep left on the course. Always pass from the right side of the athletes. If necessary, notify the runner in front of you before passing. 4) Supporters cannot run next to someone. 6

10. Aid Station (Water station) 1) There will be 4 aid stations. Swim finish area, on the run course, Finish area. 2) Discard the used cup in the trash box. If you don t follow the rule, it is subject to penalty. 3) Race staff will not run with you to provide water. Slow down if necessary to receive the cup. 11. Finish <1> Outfit When you finish, take off your sunglasses and place your bib number on your front to identify yourself. <2> Finishing with supporter 1) Finishing with supporters is allowed. The supporter can wait in the designated waiting area and can run with the athlete on the victory road. Make sure that supporters do not disturb other athletes. 12. Time checking area Swim: Swim start to Swim finish area Bike: Swim finish area to run start area Run: Run Start area to finish line 13. Penalty 1) The race officials may issue a warning if they suspect any penalty or danger. 2) If you do not follow instructions, you will be warned and told to stop. 3) Penalty box is located at the run start area. If you see your bib number on the board, stop at the penalty box and follow the instructions. 4) You are subject to DSQ if you use offensive words to race officials, staff, and bystanders. 7

Access Ishigaki Shimin Kaikan Race briefing (1-1-2 Hamasakicho Ishigaki-shi) There are a limited number of parking spaces. Swim area Painuhama artificial beach Finish and award area Ferry terminal Main venue is in the city area. Please refer to the map on the last page. Ishigaki Airport Time to city central area Bus approx. 45mins. fee:540 yen Bus runs every 15mins. Taxi approx. 30mins. fee:approx. 2,700 yen Race Briefing Shimin Kaikan 1.3km Finish Area Transition2 Swim Area Transition1 1.0km If you use Southern Gate Bridge stairs 8

Map of Event venue Ishigaki-shi Shimin Kaikan (Pre-race day registration, briefing) Park City Hall Post Office Bus Terminal Convenience Store Pier for remote islands Bank of Ryukyu Coin Parking Finish Area Transition2 Award Ceremony Southern Gate Bridge Transition1 Swim Area 9