Mudgee Triathlon Club. Swim Bike Run

Similar documents
TriNSW Club Championships May 3

PMTC Newsletter ISSUE 11 MAY/JUNE Newsletter proudly supported by. Finance & Insurance made easy. And sponsors. Page 1 of 8.

South Esk Swimming Club Newsletter

Monday. Public Swimming - Term Time. Grange Paddocks Leisure Centre. TIME SESSION NO. OF LANES Time SESSION HALF/FULL POOL

NEXT CLUB COMP Sunday 25 th March :30am at the Bluff. NEXT CLUB MEETING Wednesday 28 th March :00pm at The Duporth

Sponsorship Proposal. Connect your business and customers to community healthy lifestyle excellence Season

Member Networks Annual Report Form Reporting events held in 2017 and those planned for 2018

24-WEEK FULL DISTANCE

the Rip 18 January 2019 Lots Going On!

PLYMSTOCK ROAD RUNNERS

8-Week OFF SEASON Run & Strength Focus. Training Plan. Description Document. By David Glover, MSE, MS, CSCS. brought to you by:

VALLEY DRAGONS JRLFC

3cTri Bulletin - December 2015

Senior ATHLETE (55+) 24-Week IRONMAN Distance. Training Plan. Description Document. By David Glover, MSE, MS, CSCS. brought to you by:

AQUABIKE Half IRONMAN Distance 18-Week. Training Plan. Description Document. By David Glover, MSE, MS, CSCS. brought to you by:

NEWSLETTER Term 1 Week 2 nd April 2015 (issued fortnightly)

December Newsletter 2017

DEE WHY SURF LIFESAVING CLUB Keeping you in the loop February-March 2015 #4

MAPLE LEAF TENNIS CLUB MEMBERSHIP BOOKLET

TTER NEWS Club Captain Election Result Awards Evening Saturday 20 January 2007 ALASTAIR HARDINGE THE ATHLETES FORUM

EXPERIENCED ATHLETE 14-Week Half Distance Triathlon. Training Plan. Description Document. By David Glover, MSE, MS, CSCS. brought to you by:

EXPERIENCED ATHLETE 14-Week Sprint Triathlon. Training Plan. Description Document. By David Glover, MSE, MS, CSCS. brought to you by:

18-WEEK HALF DISTANCE. Training Plan. Description Document. By Krista Schultz, MEd, CSCS. brought to you by:

ULTRA520K CANADA SPONSORSHIP OPPORTUNITIES

Shoredump Newsletter

When it comes to great bodies, triathletes have it all lean and muscular torsos, strong legs and a super-efficient efficient cardio system.

4 WEEK HALF IRONMAN TRIATHLON TRAINING PROGRAM 4 WEEKS: The training sessions will be as follows per week:

Around the Clubs. March 2015 E-News

MACQUARIE SCORPIONS RUGBY LEAGUE FOOTBALL CLUB

CITY OF LIVERPOOL SWIMMING CLUB Coaches Report 2017

Must Tri Harborough Try-a-Tri and Sprint Triathlon

Bathurst Winter Festival. Partnership Opportunities 2018

Allt-Yr-Yn Lawn Tennis Club

Triathlon NSW Ltd Partnership Opportunities. Triathlon NSW Ltd ACN: ABN:

Triathlon Ireland Category 1 Athlete Guide 2016

Owensboro Photography Club

3cTri Bulletin - March 2016

PMTC Newsletter ISSUE 10 MAR Newsletter proudly supported by. Finance & Insurance made easy. And sponsors. Hi Everyone,

NOVICE ATHLETE 10-Week SPRINT Distance. Training Plan. Description Document. brought to you by:

June Lake Triathlon SPONSORSHIP. 11th Annual. & Partnership Opportunities. July 7-8, 2017

lower cover & page 2 images by Nathaniel Kenyon

PREPARE THE GLORIA IRONMAN 70.3 TURKEY WITH WORLD CHAMPION LUC VAN LIERDE!

SEPTEMBER 2018 EVENT SCHEDULE

2015 Denton Monster Triathlon Race Guide

Newman Churchlands Swimming Club

News from the Technical Swimming Committee

31 Years Triathlon Competitor and 25+ years Ironman Coaching 2014 Triathlon season

Morpeth & Ponteland School Sports Programme Spring Newsletter 2018

AGM rd October 2018

NEXT CLUB COMP Sunday 5 th August :30am at the Bluff. NEXT CLUB MEETING Wednesday 25 th July :00pm at The Duporth

Cheyenne Field Archers Newsletter

Triathlon Training Basics By Gale Bernhardt

NCAS 2016 TRIATHLON PROGRAM

Tri-Adventure Race Report

June 2018 IMPORTANT INFORMATION!

The Wanderer. Presidents Message

NTC Training Camp 2017, Les Stables, Bordeilles, France

Robins Roundup Zone Championships RETURN DATE:

STAFFORD VETERANS BOWLING LEAGUE

Lyle Roberts. Publication: Hawk Eye Category: Sports Pub. Date: 10/11/05 Written By: Transporter Pub. Page: 1B Created: 3:00:05 PM on 10/18/05

KEEP YOUR SEASON GOING

Castle Hill Leicester Road Uppingham Rutland LE15 9SP

C&O CANAL 100 RACE REPORT. sometimes you eat the bear, sometimes the bear eats you

Mid Michigan APA Poolplayer

END OF SEASON INTER CLUB SWIM RUN RELAYS & MARTIN LEE MEMORIAL SWIM

PRC Newsletter BOAT RESTORATION WILD, WILD WEST. the LOCAL REGATTA CALENDAR

Annual General Meeting Thursday 22 nd February 2018 Review of the Year

All superbly marshalled and very friendly. Thank You, hopefully we ll be back next year once the memories have aged! Paul

TOWN OF OLD ORCHARD BEACH TOWN COUNCIL WORKSHOP Tuesday, November 1, 2016 TOWN HALL CHAMBERS Following the Town Council Meeting

St Michael s Netball Club Annual General Meeting Committee Annual Report 2018

CLUB SUNBURY. Carla at the Games! 5 April - 13 April. The latest news and updates from Hillton High School FOOD & 49 WINE CLUB NEXT DATE

IRONMAN 8-WEEK BASE PERIOD TRAINING PROGRAM: DESCRIPTION DOCUMENT

1a) Apologies for Absence Andy Catton (President), Richard Casey, Peter Cassidy, Mathew Gillard, Paul Mingay, Phil Sergeant Lance Williams.

Horncastle Hockey Club 24 May AGM Agenda

CRYSTAL PALACE TRIATHLON 13 May 2018 Junior & Youth Information

The Bullet. Welcome to the July edition of our newsletter. Who can believe we are already over half way through the year.

Dear Kids, Parents & Partners:

HEAD COACH: DEVON AMES

NEWSLETTER. From The Editor. Summer 2017, No 10 7 th April 2017

SNAPSHOT. Edition 16 May For internal use only SNAPSHOT. Newsletter for Old Silhillians Hockey Club NEWS

Triathlon Training Program YMCA Anthony Bowen 2018

Little Athletics Victoria E-News

Bowls Scotland Newsletter

ODDS AND ENDS The official newsletter of the Las Vegas High Rollers & Strollers P.O. Box 60745, Boulder City, NV 89006

WARRENTON YOUTH SPORTS CLUB NEWSLETTER Issue 1 January 2018 Welcome to the 1st edition of The Sports Source - WYSC s monthly newsletter.

BMW Corporate Communications

On July 3rd, we will serve up a Boardwalk BBQ.

Rutland Running & Triathlon Club Racer

August 2017 Newsletter

Dear Parents and Swimmers, Welcome to the 2017 Summer Season! My name is Grant Alef and I will be your head coach this summer. This will be my third

Jones Lang LaSalle Double Super Sprint Triathlon

MEMBERS NEWS City Bowls Club s Newsletter January 2018

Band Boosters. Brecksville-Broadview Heights High School. Director s Welcome IN THIS ISSUE. December School Year Issue 4

Royal Russell Junior School Bulletin Summer Term 2017

KAMLOOPS DRAGON BOAT CLUB SPRING UPDATE MARCH 2015

Build it and they will come

TRAINING for IRONMAN. Learning from some winners Keynote at 220 Tri Show 2014

Wild Game Dinner Needs

Pre race Details Ashbourne Aquathlon 20 th May 2018 Ashbourne Leisure Centre Ashbourne Derbyshire. Supported by:

Mirjam s Celtman my bit part Dave Robertson

Transcription:

From: Susan Collings spcollin@bigpond.net.au Subject: Newsletter. Any last minute inclusions? Date: 15 September 2015 2:58 pm To: susiecol@icloud.com Mudgee Triathlon Club Good Morning Club Members You are receiving this newsletter as a valued member of the Mudgee Triathlon Club. Please reply to this email if you would prefer to be removed from the mailing list. Swim Bike Run September 2015 Issue Welcome from the President Welcome back everyone. The Mudgee triathlon season is just a few weeks away and I wish everyone the best of luck with their season goals this year. Our first club race will be a full triathlon on Sunday, October 18 and we hope to see you all at Lawson Park to help us kick off the 2015/16 season. The distances for each category are listed below in case you need a reminder. A big thank you to those who are returning as committee members this year - the team is named below. A big thank you, also, to those who served on last year s committee and are not joining us again this year - your help and support has been appreciated over the last 12 months. Soolan has handed the job of secretary to Bek; we are not saying goodbye to Soolan as she is remaining as a general committee member. Soolan has done a wonderful job as secretary over the past two years and her dedication and efficiency have been a main stay of our success. Many thanks Soolan.

Tinja Lane drinks station. Thanks to David Lowe for his contribution to the fun and atmosphere at the 32km check point. That s Nick checking out the wine selection. Running Festival I congratulate the committee on the success of the running festival; another outstanding event this year and the feedback suggests the majority of our runners enjoyed the day and many produced oustanding results. We had 789 entries this year. Thank you to all our wonderful volunteers - we simply can t do it without you. All the results are still up on the web site if you need another look. The weather looked grim there at one stage on the Sunday, however, thankfully the storms played out early in the morning and didn t impact on the start of the marathon races or cause too much inconvenience throughout the morning. Although, having said that, I did feel for the 5km fun runners who were the most affected by the rain - a heavy downpour saw some wet, but surprisingly happy runners charging over the finish line in the late morning. Well done to all our runners. Congratulations to our winners, with a special mention to our local runners Matt Webster who won the men s marathon and to Shannon Chapman who won the women s marathon. Super effort by our Mudgee marathoners. Generous sponsors are our backbone and it is because of their support that our festival can boast another outstading year in 2015. Thank you to these wonderful businesses Wilponjong Coal Mine, Nortons Business Advisors, Newcastle Permanent, Lowe Wines, Pieter Van Gent Winery, Mid-Western Regional Council, Coates Hire, The Soliders Motel Mudgee, Mudgee Physio, BJs Photography, Go Vita, Pietries Mitre 10, The Quick Brown Fox, Mudgee Loo Hire, South Mudgee Surgery, Blooms the Chemist, Byrnes Jewellers, Lowe Wines, Anytime Fitness, Professionals, Sportsluxe, S&S Meats, Balance Nutrition, Image Signs, Radio 2MG & Real FM. We look forward to seeing all our sponsors, helpers and of course our fantastic athletes back at the start line in Lawson Park in 2016. And finally, please mark the date - Sunday, August 21 for the 2016 Mudgee Running Festival. Onto a successful triathlon season now - our first inter-club race is in Cowra in October and the following weekend - October 18 is our first club race, and mark Sunday, November 15 in the diary - it s the Mudgee Inter-club. Your help is always needed on race day, setting up, on the barbeque or with the usual jobs required to run the race successfully. Please pop in and give a hand when you can or email us. Best of luck with your training and racing over the season and please let us know what you are up to, we d love to include your achievements and stories in our monthly newsletters and correspondence. Sincerely Rowan Annual General Meeting The AGM was held on Wednesday, September 9 and the following committee was elected. President Rowan Rowlands

Vice President Alex Ghanem Secretary Rebecca George Treasurer Neil Bungate Public Officer Julain Geddes Equipment Officer Greg Lowe General committee Soolan Clifford, Ronda Gainsford, Ben Kurtz, Greg Evans, Susan Collings Club Races Our club races are free this year for Mudgee Triathlon Club members Race 1 Sunday, October 18 Race 2 Sunday, Decemer 6 Race 3 Sunday, January 31 Race 4 Sunday, February 28 Race 5 Sunday, March 13 Volunteers are needed for the barbeque; you only need to do it once per season - thanks in anticipation. Same applies to set up and tidy up after, your assistance is appreciated. Inter-club Races Cowra Sunday, October 11 Mudgee Sunday, November 15 Bathurst Tuesday, January 26 Dubbo Sunday, February 14 Orange Sunday, March 6 The club will pay the race fees at inter-club events for our junior members. Categories and distances for club races Little Devils Run 500m Swim 15m Run 500m Big Devils Run 1k Swim 50m Run 1k Short Course Swim 150m Bike Run 2k Long Course Swim 300m Bike 18km Run 3k Are you game? A few of our hardy club members have already registered. The Triple Edge T3X Endurance Series December 12 & 13 - Canberra T3X Endurance Triathlon - ITU Long Course distance Swim 4Km Ride 120km Run 30km T3X Canberra Triathlon Swim 2km Ride 60km Run 15km http://www.tripleedge.com.au Hope the training is going well Soolan, Rowan, Julian, Ben and Stu.

Summer Triathlon Training Camp Christmas / New Year 2015 - Victorian Alps An eight-day training camp for triathletes in the Victorian Alps which caters to triathletes of all ability levels. The details of the camp can be found via this link - http://www.onebody.com.au/triathlon_training_camps/victorian_alps_triathlon/ Committee Meeting Wednesday, October 14 6pm At the club shed behind the pool. Ironman World Championships Kona Hawaii October 10 Best of luck to Mal Pitt who is heading to Kona soon. We ll be thinking of you Mal and we hope you have the experience of a lifetime. Aloha. Ironman 70.3 Port Macquarie October 18 Best of luck to our competitors in the Port Macquarie 70.3 next month. Steve Bennett, Joan Bennett and Doc Campbell. Please let us know what you are up to so we can include everyone s achievements in the newsletter - photos are most welcome. Email spcollin@bigpond.net.au, or drop box, airdrop, fb, twitter, instagram, snapchat ok I ll stop now, you get the picture. Good luck in Port, Superman.

I m lying. Hellooooo from Joan This way Mal for a life changing ironman. Legal? Was never going to end well Greg. Note the smile.

'Whistling Ben - there are some triathlon pics that we just never tire of. Just two out of ten for the pike dive Nick. I tell you what, he wasn t prepared to lose those goggles.