Current General Information First Name: Last Name: Date:

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Athlete Profile Form Number of pages: 5 OFFICE USE ONLY Date: Athlete Tier: COACH: Status: PLEASE PRINT SECTION 1 Current General Information First Name: Last Name: Date: Address: City: Postal Code: Email: Home #: Cell #: Work #: DOB: / / Male Female Height: cm Weight: Off-season: Kg DD MM YY In-season: Kg Emergency Contact Name: Relationship: Phone #: Address: Bike (s) Brand Model: Components: Size: How old?; Road MTB TT BMX Track SECTION 2 Program Talent Development Pool (TDP) U15- U19 Provincial program: led by Provincial Coach High Performance Pool (HPP) U23 Provincial Program led by Provincial Coach

2 SECTION 3 Most Recent Testing Data VO2max: MAP Test final power output: (watts) Protocol used: Date: / / DD/ MM/ YY Max Power output (Wingate): Protocol used: Date: / / DD/MM/ YY SECTION 4 Previous Training and Competition (Complete if you are new to program) Racing Discipline: Road Track MTB BMX Years training in this discipline: Other sport & Experiences Years of training: Weekly Training Volumes : Average last season - Km: Hrs: Availability for this season: Km: Hrs: Total Training volume last season Km: Racing volume last season - Km: Number of Races: Hrs: Hrs: Name of your team or club: Please indicate what type of measuring device you use in your training: Heart Rate Monitor Power Meter None How often do you do strength and core workouts: Any problem or comments about strength programs; What were your goals & objectives for last season? Did you achieve your goals and objectives last season? Yes No (if no, please explain why): Best racing results in the past two years: 2

3 SECTION 5 Previous Coaching Have you worked with a coach before: YES : NO His/her certification level: How long did you work with the above coach: Do you have an YTP (Yearly Training Plan) for last season? YES : (please provide a copy); NO Do you have a race schedule for the current season? YES : (please provide a copy); NO SECTION 6 Medical Have you had any injuries or over-training problems in the past 2 years: Yes (If yes, please explain); No List medications and supplements you are taking: Name and contact information of your family or Sports Medicine Doctor: Date of last medical examination (blood test, etc.): Are you healthy and cleared by a certified medical physician that that you are ready to participate fully in all aspects of training and racing with Saskatchewan Cycling Association programs? YES NO Initial: 3

4 SECTION 7 Goals and Race Schedule What are your goals & objective? (short, mid, long term) Are there any limiting factor (s) to prevent you from reaching your goals? How many hours per week do you work: (please include what type of work you do including school): Average hours per week you can train: Total volume of training for the last two seasons (including race volume): 1-Last season Hours : Km: Number of races: 2-season before last: Hours: Km: Number of races: Please provide your race schedule, including name of the race, date, location, and mark A (important) B (intermediate) C (not important, training race) 4

5 Race Schedule -continued Signature: Name and Signature of Parent athletes under 18 years of age Date: MM/DD/YYYY Date: MM/DD/YYYY Name: Signature: Please submit to: Saskatchewan Cycling Association 2205 Victoria Avenue Regina, Saskatchewan Canada S4P 0S4 Attn, Sarah Honeysett, Executive Director: Or email to SCA at cycling@accesscomm.ca with Athlete Profile Form in the subject line 5