threshold Development of the Clinical Hypothesis Dosage Mechanics Structure History Mechanics Structure Experience

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Development of the Clinical Hypothesis threshold Dosage Experience Case Study LQ Exam Left Right 25 yr old national field hockey player Right PFJ pain 2 o to overtraining Unable to run at all without pain STJ inv/neu/ev 30 / 0 / 7 20 / 6 / 10 Patella alta, lat tilt alta, hypermob ITB tight tight Hip IR / ER 45 / 45 45 / 45 Hip Abd Strength 5 / 5 5 / 5 Hip ER Strength 5 / 5 4 / 5 1

Running R Hip ADD R Hip IR R midft EV Relaxed Stance True Relaxed Stance Stance from Rear Field Hockey Stance Hypothesis She s got structural and core issues! Right Hip Add + IR Knee Abd (valgum) + IR Mid/Rearft Pronation Hallux Valgus Tight ITB tensions lat retinaculum = lat tilt and displacement Inc. Fem IR = Inc. pressure on lateral patellar facet Pt. stands in supination to inc. ER of femur Able to maintain this in stance and walking, but not running Evidence of abnormal FEMORAL tracking!! Treatment Address Hip/Core strength Address Address ITB Address Feet Courtesy of USC 2

21 yr old field hockey player January - off season - began jogging program and developed diffuse pain in both lower legs - worsened - d/c jogging March - spring season - practiced in the field - ran on inside track - lower leg pain (7/10) - stopped running again April - tried running - legs painful and tight Differential Diagnosis Tibial/fibular stress fx Tenosynovitis Periostitis Deep Venous Thrombosis Exertional Compartment syndrome Tibial stress syndrome Claudication Nerve entrapment Chronic Exertional Compartment Syndrome Increased pressure in one of the compartment thought to be associated with either muscular hypertrophy (overtraining) or increased blood volume (acute trauma) Symptoms Pain Tightness Numbess Tingling/Burning Weakness/Cramping Wick Catheter Test of Compartment Pressures (must reproduce symptoms) Diagnosis Pre-exercise 1 min post 5 min post R ant 22 26 14 L ant 17 24 13 R lat 12 19 13 L lat 19 17 18 R post-d 32 41 48 ** L post-d 32 38 40 ** R post-s 27 17 NT L post-s 20 21 NT Norms 15 30 20 Bilateral Deep Posterior Compartment Syndrome Recommendation: Bilateral Fasciotomy 3

Treatment Initially seen in outpatient PT Clinic Gait Referred for gait analysis Excessive RF strike pattern Shoes often provide a clue. Clinical Hypotheses Compartment Syndrome Abnl loading of lower leg secondary to excessive rearfoot strike pattern Gait Retraining Gait Retraining To reduce extreme heel strike pattern 4

16 yr old x-country runner End of freshman XC season onset of L hip pain Winter track did not run Outdoor track re-aggravated her L hip Imaging: X-Rays, MRI were negative Treatment: Multiple Cortisone injections into piriformis Multiple courses of PT MSK Assessment Posture: HIP IR (L>R), ant pelvic tilt Single leg squat: Hip drop, anterior pelvic tilt, femoral adduction ROM: Tight Hip flexors, hams, Hip IR Bias L sided anteversion Strength: Weak Hip Ext, ABD, ER (L>R) Weak abdominals and calves Left piriformis and deep external rotators were tender to palpation Unable to walk more than 1.5 miles or run more than 10 min without pain Pain with multiple flights of stairs Gait Analysis Left Hip Drop Femoral ADD and IR Rearfoot Eversion Hip Pain 1-2/10 did not change with glut squeeze did not activate gluts well Right Hip Drop <L Femoral ADD and IR <L BIL Long Stride with dec. Knee Flex at FS Anterior Pelvic Tilt BF FFS L Hip pain 0/10 * Assessment Pt presents with L Hip pain: piriformis a and deep Hip ER tender to palpation Weak Hip ABD and ER, with Hip IR bias Leads to Hip Drop and Hip ADD and IR which can lead to increase loads to hip Unable to activate glutes well, so no reduction in pain Transitioning to FFS did reduce hip pain, due to increasing cadence and decreasing loadrates requires strengthening the calves *Loadrates (bw/s) Shod BF Left 61 38 Right 74 25 Recommendations Strengthen feet, calves, hips Gait training to reduce femoral adduction, internal rotation and hip drop Transition to a forefoot strike and minimal footwear to facilitate this Experience 5