The purpose of the meet is for coaches to bring their team together to evaluate midseason times in a wide variety of events.

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Five Star Swim Club John Apple Memorial Winter Carnival A/BB/C Meet with Relays - Closed Invitational January 4-5, 2014 Held under the sanction of Middle Atlantic Swimming MA Sanction # MA 1431 CI In granting this sanction, it is understood and agreed that USA Swimming shall be free from any liabilities or claims for damages arising by reason of injuries to anyone during the conduct of this event. PURPOSE LOCATION FACILITY POOL CERTIFICATION MEET DIRECTOR OFFICIALS The purpose of the meet is for coaches to bring their team together to evaluate midseason times in a wide variety of events. Lititz Rec 301 W. Maple St. Lititz, PA 17543 Emergency calls the day of the meet may be made to (717) 626-5096. 25 yards pool; 8 lanes with non-turbulent lane lines and Colorado Timing System with 8 line score board display. The water depth at the starting end of the pool is 12 feet and the water depth at the turn end is 3 ½ feet. Spectators view meet from a 250 seat balcony. Refreshments available via vending machines. Free parking is available in the Rec parking lots and on adjacent school parking lots. The competition course has not been certified in accordance with the USA Swimming Rules and Regulations, 104.2.2C(4). Heidi Cicala: hcicala@fidevia.com Anyone wishing to volunteer or officiate should contact the Meet Referee Dan Griest dgriest@ptd.net or 717-413-6469. All officials and coaches must wear their official USA Swimming Membership Badge. Meet Workers will be identified with a special badge. No others will be permitted on deck.

SAFETY & RULES Safety Director: Jackie Schouten 717-626-9119. Middle Atlantic Swimming Rules and Warm-up Procedures will be in effect at this meet. Coaches, parents, and every swimmer should become familiar with the rules and procedures. Swimmers must be under the direct supervision of a currently registered coach. All swimmers must enter the water feet first from the starting end of the pool. No diving in lanes other than those designated for diving. A swimmer could be suspended from the meet for non-compliance. Any swimmer who does not swim an event for which they have positively checked in will be barred from their next individual event. This meet will be conducted using the Whistle command and No- Recall False Start procedures. 'Fly-over' starts will be used at this meet. All swimmers (except for Backstroke starts) should remain in the water at the completion of their race until the next heat has begun. The use of audio or visual recording devices, including cell phone, is not permitted in changing areas, rest rooms, or locker rooms. Except where venue facilities require otherwise, changing into or out of swimsuits other than in locker rooms or other designated areas is not appropriate and is prohibited. ELIGIBILITY This meet is open to all 9 and over swimmers from invited teams registered with USA Swimming for 2014. The 2014 United States Swimming Rules will apply. Swimmer s age as of January 4, 2014 governs the entire meet. ENTRY LIMITATIONS SEEDING ORDER OF EVENTS WARM-UP & START TIMES Swimmers may compete in up to five (5) individual events and one (1) relay per day. The 1000 and 1650 will be positive check-in events. Positive check-in closes at 9:00 am both days: Saturday-1000 free; Sunday-1650 free. The 1000 and 1650 will be swum fastest to slowest, alternating women s and men s heats. Swimmers must provide their own timer and lap counter for the 1000 and the 1650 Free. Any swimmer who does not swim an event for which they have positively checked in will be barred from their next individual event. All other events are pre-seeded timed finals. See attached page listing the order of events and event numbers. First Session Each Day: warm-ups from 7:00 AM to 7:55 AM with a start time of 8:00 AM. Second Session Each Day: warm-ups from 12:00 PM to 1:20 PM, to be divided into two-40 minute sessions, with a meet start time of 1:30 PM. Lane assignments, according to team size, will be emailed to the team representative one week prior to the meet.

ATHLETES WITH DISABILITIES ENTRIES ON-SITE REGISTRATION ENTRY FEE & DEADLINE WHERE TO SEND ENTRIES Swimmers with a disability are welcome to enter this meet. The coach or team entry person must alert the meet director and the meet referee as to the need for any special accommodations or seeding arrangements at the time the entry is submitted. All entries should be made using Hy-Tek software. If Hy-Tek software is unavailable, there is a $15 per swimmer surcharge for any entry not submitted electronically. There is a $25 surcharge for submission of 5 or more swimmers on manual entry. All entries are to be emailed. Please attach a Word document of Entries by Event and the Meet Entry Fee report. Swimmers with incomplete or illegible USS members will be rejected, please check your TM database before sending entries! All entries must be swimmers best times. Swimmers without a valid USS time in an event must be submitted as a NT in that event. Entries not in compliance will be subject to Middle Atlantic penalties. Entry corrections will be accepted only from the coach or team representative listed on the entry form. Deck entries will be accepted at the Meet Director s discretion. Swimmers not already entered in the meet must provide proof of current USA Swimming registration. The deck entry cost is $8 per individual entry and $16 per relay entry, to be paid at the time of the deck entry. Deck entries will not be eligible for awards. All deck entries will be handled by the Meet Director prior to the start of that session. No deck entries for a session will be accepted after the start of that session. The Meet Director reserves the right to limit the number of heats/events in order to comply with the 4 hour rule, USA Swimming Rules and Regulations Section 205.3.1 (F). Any swimmer entered in the meet, unaccompanied by a USA Swimming member coach, must be certified by a USA Swimming member coach as being proficient in performing a racing start or must start each race from within the water. It is the responsibility of the swimmer or the swimmer s legal guardian to ensure compliance with this requirement. On-site registrations for USS Swimming will NOT be accepted at this meet. Each swimmer must be registered through his/her LSC prior to competition. $4 per individual event; $8 per relay. Entries must be received by 8:00 PM on Wednesday, December 18, 2013. Make check payable to Five Star Swim Club Mail check to: Heidi Cicala, 2 Breezy Knoll, Lititz, PA 17543. Email entries to hcicala@fidevia.com.

SCORING AND AWARDS PROGRAM & ADMISSIONS RESULTS The meet will be scored on each level (A, BB, C) for each event. The top eight (8) times in each level (12 and younger) will receive awards. A entries: medals 1 st to 3rd, ribbons 4 th to 8 th ; BB entries: large rosettes 1 st to 3 rd, ribbons 4 th to 8 th ; C entries: regular ribbons 1 st to 8 th. Relay awards: ribbons 1 st to 3 rd. There will be no awards for 13 and over swimmers. Awards will not be given to 12 and younger who swim Senior events. Award levels will be determined by the entry times. All awards must be picked up by a coach or parent representative at the conclusion of the last session or after the last event in which your team has a swimmer participating. No awards will be mailed. Admission:$5 per person/per day. Program:$6 (includes the entire meet). Children, age 5 and under, are free. Final results will be emailed to teams and posted on the Middle Atlantic website. DIRECTIONS Directions to the pool are available at www.fivestarswimming.com ACCOMODATIONS Holiday Inn Express 101 Crosswinds Dr Lititz (behind Pizza Hut on 501) 717.625.2366 (hotel is five minutes from the pool). Warwick Inn & Suites 613 Furnace Hills Pike (Rt. 501 N) (717) 627-7500 Country Inn & Suites Rt. 72 N (717) 665-5440 Fairfield Inn by Marriott Rt. 72 N (717) 581-8122 Hilton Garden Rt. 72 N (717) 560-0880

Five Star Swim Club John Apple Memorial Winter Carnival Entry Summary January 4-5, 2014 TEAM NAME: TEAM CODE: HEAD COACH: TEAM MAILING ADDRESS: CITY: STATE: ZIP CODE: TELEPHONE: HOME ( ) OFFICE ( ) CONTACT PERSON FOR QUESTIONS ON ENTRIES: ADDRESS: CITY: STATE: ZIP CODE: TELEPHONE: HOME ( ) OFFICE ( ) EMAIL: *Number or Individual entries x $4.00 = $ Number of Relay entries TOTAL x $8.00 = $ = $ *If using Hy-Tek software, please include an Entry Fee Report. I attest that the entered athletes are properly registered with USA Swimming and that they have achieved the seed times recorded. Head Coach or team representative Signature: THIS FORM MUST ACCOMPANY THE OFFICIAL ENTRY BLANKS

FSSC John Apple Memorial Winter Carnival Saturday, January 4, 2014 Session 1 Warm-up 7:00-7:55; Start 8:00 Girls EVENT Boys 1 Senior 50 Freestyle 2 3 Senior 100 Breaststroke 4 5 Senior 200 Backstroke 6 7 Senior 100 Freestyle 8 9 Senior 200 IM 10 11 Senior 200 Butterfly 12 13 13 & Over 200 Freestyle Relay* 14 15 13 & Over 1000 Freestyle 16 Session 2 Warm-up 12:00; Start 1:30 17 11/12 200 IM 18 19 9/10 200 IM 20 21 11/12 50 Freestyle 22 23 9/10 50 Freestyle 24 25 11/12 100 Breaststroke 26 27 9/10 100 Breaststroke 28 29 11/12 50 Backstroke 30 31 9/10 50 Backstroke 32 33 11/12 100 Butterfly 34 35 9/10 100 Butterfly 36 37 11/12 200 Freestyle Relay* 38 39 9/10 200 Freestyle Relay* 40 *NOTE: Relays will be swum at the BEGINNING OF THE MEET both days.

FSSC John Apple Memorial Winter Carnival Sunday, January 5, 2014 Session 3 Warm-up 7:00-7:55; Start 8:00 Girls EVENT Boys 41 Senior 400 IM 42 43 Senior 200 Breaststroke 44 45 Senior 200 Freestyle 46 47 Senior 100 Backstroke 48 49 Senior 100 Butterfly 50 51 13 & Over 200 Medley Relay* 52 53 13 & Over 1650 54 Session 4 Warm-up 12:00; Start 1:30 55 11/12 200 Freestyle 56 57 9/10 200 Freestyle 58 59 11/12 100 IM 60 61 9/10 100 IM 62 63 11/12 50 Breaststroke 64 65 9/10 50 Breaststroke 66 67 11/12 100 Backstroke 68 69 9/10 100 Backstroke 70 71 11/12 50 Butterfly 72 73 9/10 50 Butterfly 74 75 11/12 100 Freestyle 76 77 9/10 100 Freestyle 78 79 11/12 200 Medley Relay* 80 81 9/10 200 Medley Relay* 82 *NOTE: Relays will be swum at the BEGINNING OF THE MEET both days.

FSSC John Apple Memorial Winter Carnival Meet Entry Information January 4-5, 2014 Please use this entry form (duplicate if necessary) if you are not using electronic entry. (Note: must include Meet Summary Form with entries) NAME: Birth-date: USS#: M/F EVENT # EVENT DESCRIPTION TIME Reproduce this form as necessary to accommodate the number of swimmers for you team if you are not using electronic or disc entry. PAGE # of