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Find more similar titles and get a free catalog at www.strongmanbooks.com I became worlds champion BECAUSE my staunch friend and teacher the old Farmer MADE ME CHAMPION. - Frank Gotch Martin Farmer Burns - The World s Most Scientific Wrestler. Weighing less than 170 pounds, he wrestled more than 6000 professional matches and won all but seven of them - an almost unbelievable feat. Hundreds of his victories were over the best known foreign champions that outweighed him from 50 to 100 pounds. He devoted his life to the study of wrestling and physical development. One of his most famous feats, besides wrestling, was his ability to take a six-foot hangman s drop and remain unharmed with his phenomenal 20 inch neck strength. In Lessons in Wrestling and Physical Culture you ll learn all about how to wrestle scientifically, including many holds and techniques forgotten today in 6 separate lessons within this book. In addition, you ll find 6 lessons on building your body up with physical culture, from deep breathing exercises, diet, calisthenics and much more. Sales Rank: #798920 in Books Published on: 2011-12-18 Original language: English Dimensions: 11.00" h x.49" w x 8.50" l, Binding: Paperback 216 pages Most helpful customer reviews 6 of 6 people found the following review helpful. At least make an effort. By Amazon Customer This is just a weirdly scanned book, with no formatting, no ability to text search, etc. Seriously, If you're going to sell a scanned book, maybe work on the formatting, convert it to text, etc. 2 of 2 people found the following review helpful. A True Wrestling Classic By Tyrannus Prime While some of the spelling and grammer mistakes are glaring, reflecting it's plublishing date of 1912, a lack of editor, or both, this is quite possibly the single most important wrestling book ever writen. It's compatable with sport, self defense or Professional wrestling, even taking wrestling to a lifestyle equal to any modern martial art. From simplistic but effective locking and take down techniques to subtle yet ingenious transitions
and holds this book is a must for the begining or experienced wrestler, covering both the stand up and ground elements, concepts of stamina and endurance, tempo and strategy equal to any classical fencing teacher, a focus on internal health ewual to any tai Chi or Qi Gung master, cross training with boxing to form a true mixed martial art, even practical self defense techniques, though all using somewhat date terminology " be ON TIME" " use your MENTAL STUFF", etc. The picture qulaity is very good considering it's time though you don't get multiple angles. It also features illustrations on workouts to help build a strong body and the man's philosophy not only of wrestling but of living a healthy, happy life as a wrestler. Truely a treasure at the level of Rick Flair and Larry the legend. 5 of 6 people found the following review helpful. Awful, and that's not doing the book any justice of how awful it is By bobby wu The kindle version, which is the one I have is a photo copy of an really old book with awful blurry pictures and barely readable fonds. Horrible photo copies as well, you can still see the folds and the crinkles on the pages of the copies. Would not recommend to even my worse enemies. See all 8 customer reviews...
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