UEFA Elite Club Injury Study Report 2015/16. UEFA Elite Club Injury Study. 2015/16 season report Team X

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UEFA Elite Club Injury Study Report 215/16 UEFA Elite Club Injury Study 215/16 season report Team X

UEFA Elite Club Injury Study Report 215/16 The UEFA Elite Club Injury Study was initiated by and is funded and supported by UEFA. This report has been produced on behalf of the UEFA Medical Committee by: Professor Jan Ekstrand, MD, PhD, Linkoping University Former first vice-chairman of the UEFA Medical Committee Correspondence should be addressed to: Injury Study Group Professor Jan Ekstrand Hertig Karlsgatan 13 B 582 21 Linkoping Sweden jan.ekstrand@telia.com Håkan Bengtsson info.frg@telia.com Anna Hallén info.frg@telia.com +46 13 31899 UEFA Marc Vouillamoz Head of Medical and Anti-Doping Unit marc.vouillamoz@uefa.ch Niki Papadimitriou Medical Assistant niki.papadimitriou@uefa.ch Route de Genève 46 126 Nyon 2 Switzerland +41 848 27 27 +41 22 77 27 34 (fax) 1

UEFA Elite Club Injury Study Report 215/16 Table of Contents 1 Participating clubs... 3 2 Presentation... 3 3 Interpretation of results... 4 4 Exposure... 5 5 General injury patterns... 7 5.1 Training injury patterns... 1 5.1.1 Training injury rate... 1 5.1.2 Days absence for training injuries... 11 5.1.3 Burden of training injuries... 11 5.2 Match injury patterns... 12 5.2.1 Match injury rate... 12 5.2.2 Days absence for match injuries... 13 5.2.3 Burden of match injuries... 13 5.3 Severe injury patterns... 14 5.3.1 Severe injury rate... 14 5.4 Muscle injury patterns... 19 5.4.1 Muscle injury rate... 21 5.4.2 Burden of muscle injuries... 21 5.4.3 Days absence for muscle injuries... 22 5.5 Ligament injury patterns... 15 5.5.1 Ligament injury rate... 17 5.5.2 Burden of ligament injuries... 17 5.5.3 Days absence for ligament injuries... 18 5.6 Re-injury patterns... 18 5.6.1 Re-injury rate (%)... 23 6 Squad attendance/availability and absences... 24 6.1 Squad attendance/availability... 24 6.2 Squad absences... 25 6.3 Number of training sessions/matches missed because of injury... 28 7 Analyses over 15 seasons... 29 7.1 Injury rates over 15 seasons... 29 7.2 Squad attendance/availability and absences over 15 seasons... 32 2

UEFA Elite Club Injury Study Report 215/16 1 Participating clubs This season report contains results from July to June of the 215/16 season for the 29 clubs that provided complete data for at least five months. Those clubs are: AFC Ajax, Arsenal FC, AS Roma, Borussia Dortmund, Chelsea FC, Club Atlético de Madrid, FC Barcelona, FC Basel 1893, FC Porto, FC Schalke 4, FC Shakhtar Donetsk, FC Zenit, Galatasaray AŞ, Juventus, LOSC Lille, Maccabi Tel-Aviv FC, Malmö FF, Manchester City FC, Manchester United FC, NK Maribor, Olympique Lyonnais, Paris Saint- Germain, PSV Eindhoven, Real Madrid CF, SL Benfica, Southampton FC, Sporting Clube de Portugal, Tottenham Hotspur FC and Valencia CF. 2 Presentation The report is divided into different sections on general injury patterns, such as data on exposure, training injuries, match injuries, severe injuries, muscle injuries, ligament injuries, re-injuries, and player attendance/availability and absence. Each injury section is split into four sub-sections: Injury patterns: the number of injuries of this type over the season and their relative distribution as a percentage of the total number of injuries, looking at injury location, type, mechanism, overuse/trauma, contact/non-contact, severity, re-injury rate, monthly distribution and injury occasion. Injury rate: the number of injuries of this type relative to exposure time, allowing the individual injury rate to be evaluated. Injury rate is expressed as the number of injuries for every 1, hours of exposure. Days absence: total number of days lost because of specific injuries and the minimum, maximum and average period of absence for such injuries. Injury burden: a combined measure of the frequency (injury rate) and severity (days absence) of injuries giving the burden of injury for the player and the consequences for the team. Injury burden is expressed as the number of days absence for every 1, hours of exposure. Example: Team A with 1 injuries in 5, hours, each resulting in an absence of 1 days on average, has an injury burden of 2 days for every 1, hours. Team B with 2 injuries in 5, hours, each resulting in an absence of 5 days on average, also has an injury burden of 2 days for every 1, hours. 3

UEFA Elite Club Injury Study Report 215/16 3 Interpretation of results When comparing your club s results with those of other participating clubs, please bear the following in mind: Because of the limited amounts of data collected over one season, the injury rates presented are sometimes based on just a few actual injuries. This means that some results should be interpreted with caution. The overall number of injuries varies between clubs, mainly because of the number of minor injuries. It is therefore important to look not only at the overall injury rate, but also at the data on severe injuries and squad availability, as these variables may have a greater impact on the club. Only months where full data has been provided are included in this analysis. The number of months of data may therefore differ between teams, and this may influence the injury statistics in the report. In the case of players who were still injured at the end of the season, we have used either the club s estimated return date or an approximation of severity based on the mean absence for this particular injury. Some data on the number of days absence and injury risk presented in the report could therefore be based on approximate values/estimates. We hope that you will find this report useful in your daily work treating and preventing injuries at your club. Please do not hesitate to contact the Football Research Group (FRG), using the contact details at the start of this report, if you have any questions about how to interpret the results. 4

Matches per month Training sessions per month UEFA Elite Club Injury Study Report 215/16 4 Exposure In total, 215, hours of exposure were recorded during the 215/16 season, with approximately 183, training hours (85%) and 32, match hours (15%). Team x reported xx hours of total exposure, with xx training hours (xx%) and xx match hours (xx%). On average, teams reported 218 training sessions and 59 matches over the reporting period. Since the reporting period differed between teams, we have also calculated a monthly training and match load. On average, teams had 2 training sessions and 5.4 matches each month, giving an average trainingto-match exposure ratio of 5.6 hours of training for each hour of match play. Figure 1. Number of training sessions per month 3 25 2 15 14 15 17 17 17 17 18 18 19 19 19 19 2 2 2 2 2 21 21 21 22 22 22 23 23 23 23 24 25 26 2 1 5 Figure 2. 7 6 5 Number of matches per month 6.6 5.7 5.7 5.7 5.8 5.8 5.8 5.9 5.9 5.9 6. 6.1 4.5 4.6 4.7 4.9 5. 5. 5.1 5.1 5.1 5.2 5.2 5.3 5.3 5.4 5.4 5.5 5.5 5.5 5.4 4 3 2 1 5

Training sessions/matches Training/Match Ratio UEFA Elite Club Injury Study Report 215/16 Figure 3. Ratio of training hours to match hours 14. 12. 11.8 1. 8. 6. 4. 8.2 7.9 7.5 4.9 5. 5. 5.1 5.1 5.1 5.2 5.5 5.8 5.9 5.9 5.9 6.1 6.3 6.4 6.5 6.8 6.9 4.2 4.2 4.3 4.5 4.6 3.1 3.2 3.5 5.6 2.. Figure 4. 3 Number of training sessions (blue bars) and matches (red bars) for Team X over the season 27 25 2 22 19 19 21 17 2 21 21 15 14 1 5 9 8 8 6 7 6 2 6 7 6 8 6 Jul Aug Sep Oct Nov Dec Jan Feb Mar Apr May Training sessions Matches 6

UEFA Elite Club Injury Study Report 215/16 5 General injury patterns The tables below show the number (N) and relative distribution (%) of different injuries. In total, 1,2 injuries were reported, with 53 training injuries (44%) and 67 match injuries (56%). There were 228 severe injuries (19%), 54 muscle injuries (45%) and 182 ligament injuries (15%). Team x reported xx injuries (xx training injuries; xx match injuries) during the season, including xx severe injuries, xx muscle injuries and xx ligament injuries. Table 1. Injury location Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % Head/face, 5 1,, 21 3,2, 26 2,2 Neck/cervical spine, 5 1,, 2,3, 7,6 Shoulder/clavicula, 6 1,2, 15 2,3, 21 1,8 Upper arm, 1,2,,, 1,1 Elbow, 2,4,,, 2,2 Forearm, 1,2, 1,2, 2,2 Wrist, 2,4, 2,3, 4,3 Hand/finger/thumb, 4,8, 5,8, 9,8 Sternum/ribs/upper back 1 7,7 4,8, 6,9 1 3,2 1,9 Abdomen, 4,8, 6,9, 1,9 Lower back/pelvis/sacrum, 32 6,2, 12 1,9, 44 3,8 Hip/groin 4 3,8 85 16,4 3 16,7 84 13, 7 22,6 169 14,5 Thigh 3 23,1 134 25,9 11 61,1 215 33,2 14 45,2 349 3, Knee, 82 15,9 1 5,6 9 13,9 1 3,2 172 14,8 Lower leg/achilles tendon 2 15,4 66 12,8 2 11,1 86 13,3 4 12,9 152 13, Ankle 3 23,1 56 1,8 1 5,6 8 12,3 4 12,9 136 11,7 Foot/toe, 28 5,4, 23 3,5, 51 4,4 Total 13 1, 517 1, 18 1, 648 1, 31 1, 1165 1, Table 2. Injury type Training Match play Total Team X Other Team X Other Team X Other teams N % N % N % N % N % N % Fracture 2 15,4 1 1,9, 25 3,9 2 6,5 35 3, Other bone injury 1 7,7 2,4, 2,3 1 3,2 4,3 Dislocation/subluxation, 3,6, 2,3, 5,4 Sprain/ligament injury 2 15,4 62 12, 2 11,1 116 17,9 4 12,9 178 15,3 Meniscus/cartilage, 2 3,9, 23 3,5, 43 3,7 Muscle rupture/strain/cramps 8 61,5 218 42,2 14 77,8 3 46,3 22 71, 518 44,5 Tendon, 52 1,1 1 5,6 29 4,5 1 3,2 81 7, injury/rupture/tendinosis Haematoma/contusion/bruise, 63 12,2 1 5,6 88 13,6 1 3,2 151 13, Laceration, 1,2, 8 1,2, 9,8 Concussion, 2,4, 8 1,2, 1,9 Nerve injury, 6 1,2, 2,3, 8,7 Synovitis/effusion, 16 3,1, 13 2,, 29 2,5 Overuse unspec, 49 9,5, 23 3,5, 72 6,2 Other injury, 13 2,5, 9 1,4, 22 1,9 Total 13 1, 517 1, 18 1, 648 1, 31 1, 1165 1, 7

UEFA Elite Club Injury Study Report 215/16 Table 3. Injury mechanism Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % Running/sprinting 3 25, 75 17,7 9 52,9 153 25,7 12 41,4 228 22,4 Twisting/turning, 4 9,5 1 5,9 44 7,4 1 3,4 84 8,2 Shooting 4 33,3 49 11,6 3 17,6 19 3,2 7 24,1 68 6,7 Passing/crossing, 21 5, 1 5,9 25 4,2 1 3,4 46 4,5 Dribbling, 7 1,7 1 5,9 1 1,7 1 3,4 17 1,7 Jumping/landing, 18 4,3, 35 5,9, 53 5,2 Falling/diving, 12 2,8, 12 2,, 24 2,4 Stretching, 11 2,6, 15 2,5, 26 2,6 Sliding, 13 3,1, 5,8, 18 1,8 Overuse 1 8,3 78 18,4, 55 9,2 1 3,4 133 13,1 Hit by ball, 9 2,1, 4,7, 13 1,3 Collision, 5 1,2, 31 5,2, 36 3,5 Heading, 2,5, 6 1,, 8,8 Tackled 1 8,3 3 7,1 2 11,8 84 14,1 3 1,3 114 11,2 Tackling 3 25, 1 2,4, 2 3,4 3 1,3 3 2,9 Kicked, 25 5,9, 6 1,1, 85 8,3 Blocked, 4,9, 4,7, 8,8 Use of arm/elbow,,, 4,7, 4,4 Other acute mechanism, 14 3,3, 1 1,7, 24 2,4 Total 12 1, 423 1, 17 1, 596 1, 29 1, 119 1, Table 4. Overuse/trauma distribution Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % Overuse 1 76,9 243 47, 15 83,3 191 29,4 25 8,6 434 37,2 Trauma 3 23,1 274 53, 3 16,7 459 7,6 6 19,4 733 62,8 Total 13 1, 517 1, 18 1, 65 1, 31 1, 1167 1, Table 5. Contact/non-contact distribution Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % Non-contact 9 69,2 418 8,9 16 88,9 415 64, 25 8,6 833 71,5 Contact player 4 3,8 91 17,6 2 11,1 224 34,6 6 19,4 315 27, Contact object, 8 1,5, 9 1,4, 17 1,5 Total 13 1, 517 1, 18 1, 648 1, 31 1, 1165 1, Table 6. Injury severity Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % Slight [ days], 5 1,, 3,5, 8,7 Minimal [1-3 days], 116 22,4, 68 1,4, 184 15,7 Mild [4-7 days], 133 25,7 2 11,1 133 2,4 2 6,5 266 22,8 Moderate [8-28 days] 8 61,5 182 35,2 11 61,1 311 47,7 19 61,3 493 42,2 Severe [>28 days] 5 38,5 81 15,7 5 27,8 137 21, 1 32,3 218 18,6 Total 13 1, 517 1, 18 1, 652 1, 31 1, 1169 1, 8

UEFA Elite Club Injury Study Report 215/16 Table 7. Re-injury rate Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % No re-injury 9 69,2 457 88,4 18 1, 599 91,9 27 87,1 156 9,3 Re-injury 4 3,8 6 11,6, 49 7,5 4 12,9 19 9,3 Unknown,,, 4,6, 4,3 Total 13 1, 517 1, 18 1, 652 1, 31 1, 1169 1, Table 8. Monthly distribution of injuries Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % July 3 9,7 53 1,6 2 6,9 33 5,1 5 8,3 86 7,5 August 3 9,7 46 9,2 1 3,4 44 6,9 4 6,7 9 7,9 September 4 12,9 52 1,4 3 1,3 7 1,9 7 11,7 122 1,7 October 2 6,5 44 8,8 5 17,2 79 12,3 7 11,7 123 1,8 November 3 9,7 32 6,4 2 6,9 76 11,9 5 8,3 18 9,5 December 6 19,4 44 8,8 3 1,3 53 8,3 9 15, 97 8,5 January 2 6,5 65 13, 3 1,3 59 9,2 5 8,3 124 1,9 February 2 6,5 46 9,2 4 13,8 79 12,3 6 1, 125 11, March 2 6,5 44 8,8 3 1,3 6 9,4 5 8,3 14 9,1 April 3 9,7 44 8,8 2 6,9 58 9, 5 8,3 12 8,9 May 1 3,2 29 5,8 1 3,4 3 4,7 2 3,3 59 5,2 June,,,,,, Total 31 1, 499 1, 29 1, 641 1, 6 1, 114 1, Table 9. Injury occasion Training Match play Total Team X Other teams Team X Other teams Team X Other teams N % N % N % N % N % N % First team 2 9,9 45 95,3 27 93,1 524 87,9 47 92,2 929 91, Reserve team, 1,2, 3 5,, 31 3, National team 2 9,1 19 4,5 2 6,9 42 7, 4 7,8 61 6, Total 22 1, 425 1, 29 1, 596 1, 51 1, 121 1, 9

Training injuries/incidence Incidence UEFA Elite Club Injury Study Report 215/16 5.1 Training injury patterns 5.1.1 Training injury rate The mean training injury rate for all teams was 2.9 injuries for every 1, training hours, with individual rates ranging from.4 to 8.6 at the various clubs. Figure 5. Training injury rate 9 8.6 8 7 6.9 6 5 4 3 2 1 5.7 5.4 5.1 4. 4.3 3.7 3.7 3. 3. 3.2 3.3 1.9 1.9 2. 2.2 2.2 2.2 2.3 2.4 2.4 2.4 2.5 2.6 1.4 1.2.9.4.6 2.9 Figure 6. Monthly distribution of training injuries (blue bars) and training injury rates (red bars) for Team X across the season 14. 12. 11.8 1. 8. 6. 4. 2. 5.5 3 3 4.5 4 6.2 2 3.2 3 5.4 6 3.2 3.8 3.7 2 2 2 3 6. 1 3.2. Jul Aug Sep Oct Nov Dec Jan Feb Mar Apr May Training injuries Training injury incidence 1

Days' absence per 1, training hours Days' absence UEFA Elite Club Injury Study Report 215/16 5.1.2 Days absence for training injuries The average absence for training injuries for all teams was 2 days, with individual amounts ranging from 4 to 62 days at the various clubs. Figure 7. Days absence for training injuries 7 6 55 62 5 4 36 39 4 45 3 2 1 4 9 9 1 11 12 12 13 14 16 17 17 17 19 2 21 23 24 26 26 27 28 28 3 2 5.1.3 Burden of training injuries The mean injury burden in training was 57 days absence for every 1, hours, with individual amounts ranging from 1 to 157 at the various clubs. Figure 8. Training injury burden 18 16 157 14 12 111 1 8 6 4 2 1 11 21 29 3 32 33 39 41 43 45 45 46 56 57 57 58 63 63 69 74 76 76 78 79 9 92 97 57 11

Match injuries/incidence Incidence UEFA Elite Club Injury Study Report 215/16 5.2 Match injury patterns 5.2.1 Match injury rate The mean match injury rate for all teams was 2.6 injuries for every 1, match hours, with individual rates ranging from 7.8 to 45.1 at the various clubs. Figure 9. Match injury rate 5 45 45 4 35 3 27 27 27 28 31 32 34 25 2 15 11 13 13 13 14 14 15 16 16 16 17 17 17 17 19 19 2 2 22 23 23 21 1 8 5 Figure 1. 4. 35. 3. 25. Monthly distribution of match injuries (blue bars) and match injury rates (red bars) for Team X across the season 25.3 36.4 2. 15. 1. 9.7 7.3 1.2 17.3 17.5 15.2 5.. 3 3 2 2 2 1 1 1... Jul Aug Sep Oct Nov Dec Jan Feb Mar Apr May Match injuries Match injury incidence 12

Days' absence per 1, match hours Days' absence UEFA Elite Club Injury Study Report 215/16 5.2.2 Days absence for match injuries The average absence for match injuries for all teams was 23 days, with individual amounts ranging from 11 to 65 days at the various clubs. Figure 11. Days absence for match injuries 7 65 6 5 4 3 2 1 11 13 13 13 15 17 18 19 2 21 21 21 21 22 22 22 22 23 25 25 25 26 28 3 3 32 33 39 42 23 5.2.3 Burden of match injuries The mean injury burden in match play was 476 days absence for every 1, hours, with individual amounts ranging from 164 to 896 at the various clubs. Figure 12. 1 9 8 7 6 5 4 3 2 Match injury burden 471 475 53 51 51 511 424 431 432 387 363 368 296 313 314 164 17 197 232 245 711 72 721 687 655 633 62 565 784 896 476 1 13

Incidence 5.3 Severe injury patterns UEFA Elite Club Injury Study Report 215/16 Injuries resulting in more than four weeks absence are classified as severe injuries. Table 1. Severe injury diagnoses Diagnosis description Team X Other teams N % N % [GTHS] Sportsman's hernia 1 25,, [KJAX] Acute ACL injury 1 25, 8 3,6 [KAXX] Knee Osteoarthritis 1 25,, [QFTX] Fractured Midshaft Tibia +/- Fibula 1 25,, 5.3.1 Severe injury rate The mean severe injury rate for all teams was 1.1 severe injuries for every 1, hours, with individual rates ranging from.4 to 2.5 at the various clubs. Please note that since total absences are unknown where players were still injured at the time of writing, the true figures may differ slightly from those presented here. Figure 13. Severe injury rate 3. 2.5 2. 2.3 2.2 2.1 2.5 1.5 1..5 1.5 1.5 1.6 1.2 1.2 1.3 1.4 1.4 1.4 1..9.9 1. 1.1.6.6.7.7.8.8.6.4.4.4.4.4 1.1. 14

UEFA Elite Club Injury Study Report 215/16 5.4 Ligament injury patterns Table 11. Ligament injury diagnoses Diagnosis description Team X Other teams N % N % [KJMB] Grade 2 MCL tear knee 1 16,7 7 4, [KJLL] LCL strain/rupture 1 16,7 8 4,6 [AJXX] Ankle Sprains 1 16,7 34 19,4 [AJLX] Ankle lateral ligament sprain 1 16,7 14 8, [KJMX] MCL injury knee 2 33,3 15 8,6 Total 6 1, 175 1, Table 12. Mechanism of ligament injuries Total Team X Other teams N % N % Running/sprinting, 1,6 Twisting/turning 1 16,7 31 17,8 Shooting 2 33,3 6 3,4 Passing/crossing, 2 1,1 Dribbling, 7 4, Jumping/landing, 14 8, Falling/diving, 3 1,7 Stretching, 2 1,1 Sliding, 6 3,4 Overuse, 2 1,1 Hit by ball 1 16,7 4 2,3 Collision 1 16,7 4 2,3 Tackled 1 16,7 5 28,7 Tackling, 18 1,3 Kicked, 8 4,6 Blocked, 5 2,9 Other acute mechanism, 11 6,3 Total 6 1, 174 1, Table 13. Contact/non-contact ligament injuries Total Team X Other teams N % N % Non-contact 1 16,7 73 41,5 Contact player 3 5, 98 55,7 Contact object 2 33,3 5 2,8 N/A,, Total 6 1, 176 1, 15

UEFA Elite Club Injury Study Report 215/16 Table 14. Severity of ligament injuries Total Team X Other teams N % N % Slight [ days],, Minimal [1-3 days], 19 1,8 Mild [4-7 days] 1 16,7 37 21, Moderate [8-28 days] 4 66,7 67 38,1 Severe [>28 days] 1 16,7 53 3,1 Total 6 1, 176 1, Table 15. Re-injury rate for ligament injuries Total Team X Other teams N % N % No re-injury 6 1, 163 92,6 Re-injury, 13 7,4 Total 6 1, 176 1, Table 16. Monthly distribution of ligament injuries Total Team X Other teams N % N % July 1 16,7 15 8,5 August 1 16,7 16 9,1 September, 23 13,1 October 1 16,7 23 13,1 November 1 16,7 19 1,8 December, 12 6,8 January 1 16,7 14 8, February, 19 1,8 March, 13 7,4 April 1 16,7 18 1,2 May, 4 2,3 June,, Total 6 1, 176 1, 16

Days' absence per 1, exposure hours Incidence UEFA Elite Club Injury Study Report 215/16 5.4.1 Ligament injury rate The mean ligament injury rate for all teams was.8 injuries for every 1, hours, with individual rates ranging from.1 to 2.9 at the various clubs. Figure 14. Ligament injury rate 3.5 3. 2.9 2.5 2. 1.5 1..5..4.3.3.1 1.4 1.5 1.3 1.3 1.3 1.2 1. 1. 1.1.6.6.6.6.6.6.6.7.7.7.7.8.8.9.9.9.8 5.4.2 Burden of ligament injuries The mean ligament injury burden was 29 days absence for every 1, hours, with individual amounts ranging from 2 to 83 at the various clubs. Figure 15. Ligament injury burden 9 8 7 6 5 4 3 2 1 83 61 54 54 54 47 49 51 43 43 35 36 36 37 33 26 26 2 22 29 9 9 11 13 13 14 16 2 3 3 4 17

UEFA Elite Club Injury Study Report 215/16 5.4.3 Days absence for ligament injuries Table 17. Days absence for ligament injuries Ligament injuries Diagnosis description Team X Other teams N Sum Mean Med Min Max N Sum Mean Med Min Max [KJMB] Grade 2 MCL tear knee 1 17 17, 17, 17 17 7 239 34,1 31, 8 65 [KJLL] LCL strain/rupture 1 19 19, 19, 19 19 8 271 33,9 17,5 5 141 [AJXX] Ankle Sprains 1 33 33, 33, 33 33 34 532 15,6 9, 1 145 [AJLX] Ankle lateral ligament sprain 1 27 27, 27, 27 27 14 261 18,6 15, 1 51 [KJMX] MCL injury knee 2 21 1,5 1,5 4 17 15 22 14,7 1, 2 63 Total 6 117 19,5 18, 4 33 175 695 34,8 15, 1 227 18

UEFA Elite Club Injury Study Report 215/16 5.5 Muscle injury patterns Table 18. Muscle injury diagnoses Diagnosis description Team X Other teams N % N % [NMYX] Neck muscle spasm/trigger points 1 2, 1,2 [TMHS] Semimembranosis/tendinosis strain, grade 1-2 1 2, 25 4,7 [TMQS] Rectus femoris strain 1 2, 35 6,5 [TMHB] Biceps femoris strain, grade 1-2 2 4, 139 26, Total 5 1, 535 1, Table 19. Mechanism of muscle injuries Total Team X Other teams N % N % Running/sprinting 1 25, 21 44,2 Twisting/turning 1 25, 32 6,7 Shooting 1 25, 58 12,2 Passing/crossing, 41 8,6 Dribbling, 4,8 Jumping/landing, 2 4,2 Falling/diving 1 25, 2,4 Stretching, 2 4,2 Sliding, 6 1,3 Overuse, 57 12, Hit by ball, 1,2 Collision, 1,2 Heading, 1,2 Tackled, 7 1,5 Tackling, 4,8 Kicked, 2,4 Other acute mechanism, 9 1,9 Total 4 1, 475 1, Table 2. Contact/non-contact muscle injuries Total Team X Other teams N % N % Non-contact 5 1, 521 97,4 Contact player, 13 2,4 Contact object, 1,2 N/A,, Total 5 1, 535 1, 19

UEFA Elite Club Injury Study Report 215/16 Table 21. Severity of muscle injuries Total Team X Other teams N % N % Slight [ days], 1,2 Minimal [1-3 days], 55 1,3 Mild [4-7 days] 2 4, 98 18,3 Moderate [8-28 days] 3 6, 297 55,5 Severe [>28 days], 84 15,7 Total 5 1, 535 1, Table 22. Re-injury rate for muscle injuries Total Team X Other teams N % N % No re-injury 5 1, 487 91, Re-injury, 48 9, Total 5 1, 535 1, Table 23. Monthly distribution of muscle injuries Total Team X Other teams N % N % July 1 6,7 26 5, August 2 13,3 33 6,3 September 1 6,7 6 11,4 October, 54 1,3 November 1 6,7 53 1,1 December 2 13,3 46 8,8 January 2 13,3 56 1,7 February 1 6,7 63 12, March, 54 1,3 April 4 26,7 48 9,1 May 1 6,7 32 6,1 June,, Total 15 1, 525 1, 2

Incidence UEFA Elite Club Injury Study Report 215/16 5.5.1 Muscle injury rate The mean muscle injury rate for all teams was 2.5 injuries for every 1, hours, with individual rates ranging from.8 to 6. at the various clubs. Figure 16. Muscle injury rate 7. 6. 5. 4. 3. 2. 1..8.8.9.9 1.1 1.3 1.4 1.4 1.5 1.6 1.6 1.6 1.6 1.9 2.1 2.1 2.2 2.7 2.9 3.3 3.4 3.5 4.3 3.9 4. 4.1 6. 5.5 5.7 5.2 2.5. 21

Days' absence per 1, exposure hours UEFA Elite Club Injury Study Report 215/16 5.5.2 Burden of muscle injuries The mean muscle injury burden was 44 days absence for every 1, hours, with individual amounts ranging from 6 to 12 at the various clubs. Figure 17. Muscle injury burden 12 1 9 99 1 12 8 6 52 57 61 65 66 67 67 67 76 4 2 6 8 11 11 17 2 22 23 24 25 26 27 35 38 4 4 42 44 5.5.3 Days absence for muscle injuries Table 24. Days absence for muscle injuries Muscle injuries Diagnosis description Team X Other teams N Sum Mean Med Min Max N Sum Mean Med Min Max [NMYX] Neck muscle spasm/trigger points 1 4 4, 4, 4 4 1 3 3, 3, 3 3 [TMHS] Semimembranosis/tendinosis strain 1 17 17, 17, 17 17 25 455 18,2 17, 1 87 [TMQS] Rectus femoris strain 1 15 15, 15, 15 15 35 766 21,9 17, 2 69 [TMHB] Biceps femoris strain, grade 1-2 2 19 9,5 9,5 4 15 139 345 21,9 17, 2 13 Total 5 55 11, 15, 4 17 535 945 17,7 13, 189 N = number of injuries within each category Sum = total number of days lost because of injury (consequences for the team) Mean= average number of days absence per injury (expected recovery time) Med = median days absence for all injuries within the category (expected recovery time) Min = shortest absence for an injury Max = longest absence for an injury 22

UEFA Elite Club Injury Study Report 215/16 5.6 Re-injury patterns Table 25. Re-injury diagnoses Diagnosis description Team X Other teams N % N % [RFUX] Fractured ulna midshaft 1 5,, [TMXX] Thigh Muscle strain/spasm/trigger Points 1 5, 1,9 Total 2 1, 111 1, Table 26. Severity of re-injuries Total Team X Other teams N % N % Slight [ days],, Minimal [1-3 days] 1 5, 9 8,1 Mild [4-7 days], 11 9,9 Moderate [8-28 days], 44 39,6 Severe [>28 days] 1 5, 47 42,3 Total 2 1, 111 1, 5.6.1 Re-injury rate (%) On average, 9% of injuries sustained were re-injuries, with individual rates ranging from % to 28% at the various clubs. Figure 18. Re-injury rate 28% 11%11%11% 8% 8% 9% 9% 9% 7% 5% 6% 6% 6% 6% 3% 3% 3% 3% 3% 15% 13%13% 13% 13%14% 17% 2% 9.4% % % 23

UEFA Elite Club Injury Study Report 215/16 6 Squad attendance/availability and absences All data in the charts in this section is in the form of percentages. 6.1 Squad attendance/availability Squad attendance/availability refers to the average percentage of players who participated in training sessions or were available for match selection over the reporting period. An attendance/availability rate of 1% would mean that no player was absent because of injury, illness, national team duty or any other reason. Figure 19. 1% 9% 8% 7% 6% 5% 4% 3% 2% 1% % Squad attendance rates for training Training attendance (%) Training absence (%) Figure 2. 1% 9% 8% 7% 6% 5% 4% 3% 2% 1% % Squad availability rates for matches Match availability (%) Match absence (%) 24

UEFA Elite Club Injury Study Report 215/16 Figure 21. 1% 9% 8% 7% 6% 5% 4% 3% 2% 1% % Team X s overall squad attendance in training (blue bars) and availability for matches (red bars) over the season 96% 96% 93% 93% 89% 84% 83% 79% 8% 81% 95% 95% 93% 94% 9% 9% 77% 75% 96% 98% 1% 1% Jul Aug Sep Oct Nov Dec Jan Feb Mar Apr May Training attendance (%) Match availability (%) 25

6.2 Squad absences The charts below break players absences down by reason. UEFA Elite Club Injury Study Report 215/16 Figure 22. 1% 9% 8% 7% 6% 5% 4% 3% 2% 1% % Reasons for absence from training sessions Injury (%) Illness (%) Other reason (%) National team (%) Figure 23. 1% 9% 8% 7% 6% 5% 4% 3% 2% 1% % Reasons for absence from matches Injury (%) Illness (%) Other reason (%) National team (%) 26

UEFA Elite Club Injury Study Report 215/16 Figure 24. 1% 9% 8% 7% 6% 5% 4% 3% 2% 1% % Reasons for absence from training sessions in Team X over the season Jul Aug Sep Oct Nov Dec Jan Feb Mar Apr May Injury (%) Illness (%) Other reason (%) National team (%) Figure 25. Reasons for absence from matches in Team X over the season 1% 9% 8% 7% 6% 5% 4% 3% 2% 1% % Jul Aug Sep Oct Nov Dec Jan Feb Mar Apr May Injury (%) Illness (%) Other reason (%) National team (%) 27

Missed matches per player per month Missed trainings per player per month UEFA Elite Club Injury Study Report 215/16 6.3 Number of training sessions/matches missed because of injury The consequences of injuries have also been assessed in terms of the number of training sessions and matches that players missed during the reporting period. On average, across all clubs, each player missed 2.1 training sessions and.6 matches each month because of injury. Data specific to each club is presented below. Figure 26. Number of training sessions missed per player per month owing to injury 4. 3.7 3.5 3.2 3. 2.5 2. 1.5 1..5 1.1 1.1 1.1 1.3 2.4 2.4 2.5 2.6 2.7 2.7 2.8 2.8 2.8 2.8 2.1 2.2 1.4 1.4 1.4 1.4 1.5 1.6 1.6 1.7 1.7 1.9 1.8 1.8 2.1. Figure 27. Number of matches missed per player per month owing to injury 1.2 1..8.6.4.2.3.9.9.8.8.7.7.6.7.7.7.3.3.4.4.4.4.4.4.5.5.5.5.5.5.6.6.6.6 1..6. 28

Match injury incidence Training injury incidence UEFA Elite Club Injury Study Report 215/16 7 Analyses over 15 seasons UEFA s injury study has now recorded approximately 13, injuries and 1,8, exposure hours over 15 seasons. Close to 5 teams from 18 different countries have participated at some point during these 15 seasons. This section contains results based on data from all seasons of the study. 7.1 Injury rates over 15 seasons The injury rate each season (blue bars) is shown for your own club, together with the mean injury rate for all teams (red line), for the purposes of comparison. Figure 28. Training injury rate [15 seasons] 6 5 4 3 2 1 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS Figure 29. Match injury rate [15 seasons] 35 3 25 2 15 1 5 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS 29

Severe injury incidence Total injury incidence UEFA Elite Club Injury Study Report 215/16 Figure 3. 1 9 8 7 6 5 4 3 2 1 Total injury rate [15 seasons] 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS Figure 31. Severe injury rate (>4 weeks absence) [15 seasons] 2.5 2 1.5 1.5 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS 3

Ligament injury incidence Muscle injury incidence UEFA Elite Club Injury Study Report 215/16 Figure 32. Muscle injury rate [15 seasons] 4 3.5 3 2.5 2 1.5 1.5 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS Figure 33. Ligament injury rate [15 seasons] 2.5 2. 1.5 1..5. 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS 31

Re-injury rate UEFA Elite Club Injury Study Report 215/16 Figure 34. Re-injury rate [15 seasons] 18% 16% 14% 12% 1% 8% 6% 4% 2% % 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS 32

Match availability Training attendance UEFA Elite Club Injury Study Report 215/16 7.2 Squad attendance/availability and absences over 15 seasons Squad attendance/availability and absences due to injury each season is shown for your own club (blue bars), together with the mean attendance/availability for all teams (red line), for the purposes of comparison. Figure 35. Squad attendance rates for training [15 seasons] 1.9.8.7.6.5.4.3.2.1 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS Figure 36. Squad availability rates for matches [15 seasons] 1.9.8.7.6.5.4.3.2.1 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS 33

Absence from matches due to injury Absence from trainings due to injury UEFA Elite Club Injury Study Report 215/16 Figure 37. Squad absences from training due to injury [15 seasons].16.14.12.1.8.6.4.2 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS Figure 38. Squad absences from matches due to injury [15 seasons].16.14.12.1.8.6.4.2 1/2 2/3 3/4 4/5 5/6 6/7 7/8 8/9 9/1 1/11 11/12 12/13 13/14 14/15 15/16 Team X ALL TEAMS 34