RACE INFO
MAP OF CALELLA
MAP OF THE FINISH VENUE
Thursday, May 19 SCHEDULE 16:00h. 20:00h. Athlete's Registration. 16:00h. 20:00h. IRONMAN Sport Info Center. 16:00h. 20:00h. Expo opens. 16:00h. 20:00h. IRONMAN Merchandise Store open. Friday, May 20 10:00h. 20:00h. Athlete's Registration. 10:00h. 20:00h. IRONMAN Sport Info Center & Expo. 10:00h. 20:00h. IRONMAN Merchandise Store open. 16:00h. Briefing PRO athletes 16:30h. Press Conference PRO athletes
SCHEDULE Saturday, May 21 10:00 h. 16:00 h. Athlete's Registration. 10:00 h. 20:00 h. Expo & IRONMAN Sport Info Center 10:00 h. 20:00 h. IRONMAN Merchandise Store open 10:00 h. 13:45 h Technical Meeting (briefing) previous. 10:00 h. 10:45 h. - English 11:00 h. 11:45 h. - Catalan 12:00 h. 12:45 h. - Spanish 13:00 h. 13:45 h. - French
SCHEDULE 14:00h. 19:00h. Check-In bicycles and bags at Transition Area 14.00 h 15:00h 1 to 600 15:00h 16:00h 601 to 1200 16:00h 17:00h 1201 to 1800 17:00h 18:00h 1801 to 2400 18:00h 19:00h 2401 to 3000 19:00 h. 21:30 h. Welcome Party.
SCHEDULE Sunday May 22 07:00h. START IRONMAN 70.3 Barcelona 08:00h. 18:00h. Expo & IRONMAN Sport Info Center 10:00h. 18:00h. IRONMAN Merchandise Store open, at Start/Finish Zone On Beach 14:30h. 17:30h. Check Out 18:00h. Awards Ceremony & Slot allocation
STARTS Wave Start Time Category Numbers Swim Cap 1 07:00h PRO Men 1-70 Men WHITE 2 07:02h PRO Women 71-100 Women GREEN 3 07:05h AG Men & AG Female & Relay (Rolling Swim Start) * 101-2600 * Self Seeding * Timing based on chip time not gun time Men BLEU & Women PINK
CUT OFF TIMES 08:30h End of the swim (1:10 from your start) 09:40h Swim + Km 27 of the bike (Penalty Box) 12:35h End of the bike 15:50h End of the race CHECK FINISH TIME
SERVICES Bike mechanical service in the Transition Area and km 27,63 White Bags, in the recovery area Massage service in the recovery area Showers, Creu Groga
BIB (BACKSIDE) Important Medical Information needed to fill out
Bike Check-In IMPORTANT!!! The wristband will be used as chip ticket. The Race Chip will be handed out after Bike Check-In in the Transition Area.
BAGS Hang at the bike check-in. To be picked up after the swim/race Bib number Helmet Glasses Socks Bike Shoes Nutrition products BIKE BAG
BAGS Hang at the bike checkin. To be picked up after the bike/race Running shoes Socks Glasses Cap RUN BAG
BAGS Pre start - leave in numbered bins adjacent to transition area. After race, pick up in athlete recovery area. DO NOT INTRODUCE YOUR BIKE PUMP INSIDE!!! A race number sticker will be given to identify your bike pump. AFTER RACE
BAGS Hang your bags according to your bib number. Run Bag Top Rack Bike Bag Bottom Rack Athlete is responsible for packing & re-hanging bags post transition
RACE DAY Race preparation Bike service available at the Transition Area Bib number forbidden under the wetsuit No socks / compression socks are allowed Race number in the blue transition bag Bike helmet in the blue transition bag
SWIM START ROLLING START SYSTEM It will take approximately 15 minutes to get the entire field across the swim start line. Each athlete individual race time will start when they cross the swim start timing mat, under the swim start arch. The (on-shore) pre swim start area, will be self seeding based on an athlete s predicted swim time for the 1.9km course. Under 30mins 30 mins - 34 mins 35 mins - 39 mins 40 mins - 44 mins 45 mins - 1:10hrs (cut off) Athletes will seed themselves into these zones based on predicted swim times.
ROLLING START SYSTEM You MUST cross the timing mat at swim start.
SWIM EXIT Swim exit is only allowed via the official exit. Otherwise your swim time won t get registered We suppose that you are still in the water A rescue operation will start The athlete is responsible for the costs!!!
THE COURSES Swim 1 lap x 1.900 mts Bike 3 km + 84 km Calella - Montseny + 3 km Run 1,5 km from T2 to finish area + 2 laps of 9,8 km
SWIM 1 lap of 1.900 mts anticlockwise Expected water temperature 17ºC Wetsuit allowed Beach Start
SWIM
TRANSITION AREA Traditional bike racks Helmet in the bag Athlete responsible for hanging own bag. Mount line at the end of the transition area, with a green line
<Plano de transición> TRANSITION 1
BIKE 3km + 84 km Calella to Montseny and return + 3km Hilly and technical Caution in the downhills, check the map Aid Stations: Km 10, 35, 63 and 80 Water Powerbar Isotonic Drink Powerbar PowerGel Banana Water Isotonic drink All the liquids in 0,75 l bottles. Discard bottles & wrappers ONLY at aid stations. Toilets at aid stations please use them.
BIKE COURSE BOX BOX
BOTTLES Watter Iso
QUITTING THE RACE IMPORTANT NOTE: If you stop the race and quit, you have to inform a referee or stop by the information booth at Transition Area!
MECHANICAL SERVICE MECHANICAL SERVICE
PENALTY BOX 1 AND 2 PENALTY BOX
PENALTY BOX 3 PENALTY BOX
PENALTY BOX
<Plano de transición> TRANSITION 2
RUN COURSE
1,5 km until going past the finish area for the first time + 2 laps of 9,8 km Flat course It is forbidden to use headphones or other similar devices Aid Stations: Each 2,250 km RUN COURSE Water in bottles Powerbar Drink in cups Banana Orange PowerGel Powerbar Redbull at the Pineda aid station Sponges at the Pineda aid station Discard bottles & wrappers at aid stations only Forbidden to enter with families at the finish area After finishing go to the athlete recovery area
RUN LAPS
FINISH
POSTRACE PROCEDURES Medical Area It is forbidden for non-athletes to access the Medical Area
RELAY The relay exchange will take place in the designated location in the Transition Zone. The athlete finishing, will give the timing chip to the athlete that is going to start the next segment Swimmer & cyclist may accompany the runner down the finish chute. Runner must give the timing chip to the cyclist in order to retrieve their bike.
RACE INFO