IIHF Develoment Camp Development Program. Agenda

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IIHF Develoment Camp Development Program Agenda Sunday 9:00 9:30 Welcome & Introductions Kevin McLaughlin & Tony Hall Icebreaker Exercise Tony Hall 9:30 10:30 Development overview from each class participant on their own country - Tony 10:30 Coffee Break 10:45 11:15 Where Does This Program Fit with IIHF Development Program - Darryl Easson 11:15 12:30 Hockey Development - Dr. Steve Norris video on LTAD 2:15 3:30 Introduction to Key Components of Long Term Athlete Development Kevin M Critical components maximizing development: 8 Stages of LTAD: Active Start, Fundamentals, Learning to Train, Training to Train, Learn to Compete, Training to Compete, Training to Win, Hockey for Life Windows of Trainability 5 Trainable Physical Capacities stamina, strength, speed, skill, suppleness 10 Year Rule 10,000 hours Biological Age vs Chronological Age Periodization & Training Principles System Alignment & Integration 4:00 4:30 Active Start Stage: 0-6 years old Ken Martel Fundamental movement skills 4:30 5:30 FUNdamental Stage: 6 9 years old Ken Martel Developing Agility, Balance & Coordination (A, B, C s) / Flexibility/ 1 st speed window Monday 9:00 9:15 Feedback from Sunday s Program Tony Hall

9:15-10:15 IIHF Recruitment Program Darryl Easson 10:15 10:45 Coffee Break 10:45 11:15 Teambuilding activity Tony Hall 11:15 12:30 IIHF Learn To Play program overview Junnu Kataja 1:00 1:45 Lunch Junnu will also explain activity tracker form 2:00 3:30 Observe LTP on-ice with players @ rink (activity tracker exercise) 3:30 3:45 Coffee Break 3:45 5:30 Review different federation s age specific programs for young players Tuesday 3:45 4:15 Finland s Lion s Liga Junnu 4:15 4:45 Sweden s Tre Kronor hockey Bjorn Petersson 4:45 5:15 USA s Red, White & Blue hockey Ken Martel US Tennis Association Quick Start video - Kevin 9:00 9:30 Feedback from Monday program Tony Hall 9:30 10:30 Learn To Train Stage: 9 12 years old Kevin McLaughlin 10:30 11:00 Coffee break Learning fundamental sports skills: coordination, throwing, striking, kicking Van Gundy video Golden Age of Skill Development 11:00 12:30 Strength & Conditioning for the Young Player by Mike Boyle 2:00 5:30 Review of Different Federation Development programs 2:00 2:45 Germany Jim Setters 2:45 3:30 Belgium Johan Bollue 4:00 5:30 Age specific athletic development discussion (speed, power, endurance, etc. (Learn To Play 2 will join us) Tomas Peric

Wednesday 9:00 9:30 Feedback from Tuesday s program Tony Hall 9:30-10:30 Train To Train stage 12 16 years old Kevin McLaughlin Train To Train : 13 15 years old Building the engine & consolidating sports skills: 12-13 years old - stamina, endurance, aerobic training @ PHV onset; 2 nd speed window; 13 16 years old- anaerobic lactic power & capacity; linear, lateral, multidirectional, chaotic speed of 5 20 seconds Strength 12 18 months after PHV 10:30 11:00 Coffee break 11:00 11:45 Design your own 10 & under program 12:00 8:00 Trip to Helsinki Thursday 9:00 9:30 Feedback on Wednesday s program 9:30 10:30 The Role of Practice & Environment in Developing Elite Players Ken Martel 11:00 12:30 Age Specific Goalie Development - Tommi Niemela 1:00 1:45 Lunch 2:00 5:30 2:15 3:30 Finland s Development Program Kalle Valiaho 4:00 5:30 Visualization Birger Aaserud Friday 9:00 9:30 Feedback from Thursday s program 9:30 10:30 Learn To Compete : 16 19 years old Optimizing the engine & refine the sports skills

Beginning of National Camps/ National Teams, etc. 11:00 12:00 Maximizing Practice Time Utilization Tomas Peric 12:00 12:30 IIHF Symposiums Darryl Easson 2:00 2:45 Sweden s Development Program Goran Pegenius 2:45 4:00 Developing Game Sense With-in Game Situation Roles Birger Aaserud 4:00 4:30 Coffee Break 4:30 5:30 The Values of Hockey Darryl Easson Saturday 9:00 9:30 Feedback on Friday s program 9:30 10:30 What is Talent Daniel Coyle 11:00 11:30 IIHCE Web Site Update Robert Anderson 11:30 12:30 Class Exercise Tony 2:30 5:45 Observe Games Train to Compete : 19 23 years old Optimizing the engine & refine sports skills & performance

Training to Win Stage: Maximizing the engine, skills & performance Extra stuff TBD where to use: Mark Messier s video Daniel Coyle The Talent Code Malcolm Gladwell Outliers Design a development program for your country/ for a single age group Design off-ice and on-ice drills & practice plans for a single age group Age specific issues: # of players per team; # players playing at a time; playing surface size; puck; net size; team compilation; travel; # of practices; # of games; season start date; season length; body-contact/ body-checking; Age specific goaltending training Team play & systems what s appropriate at each age group Dr. Norris No Asshole