TRANSITION GAMES MAINTAINING SHAPE AND BALANCE

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TRNSITION MS MINTININ SHP N LN The following set ups can be used with different numbers of players to suit training needs (odd number use a free player). You will achieve the same results be it v, v, v, v, 9 v 9 up to 11 v 11.Last year we developed the concept of defenders attacking, this year the theme is transitions. 0 x 0 area v with keepers or v 1. Playing through each other a ball per team to begin using the principles developed with the use of the.i.. program. Players stay in own zones to begin, maintaining shape throughout the team. They can shoot at the end of the move then start a new move from the keeper again. The coach can suggest options using one word to get them to think about different types of movement; forward, back, switch,etc, then let them work it out themselves.. evelop by allowing players to cross over zones to support each other. Still no opposition just two teams playing through each other. Once the move is over they return to their original team shape. Initially have the same players drop back to their respective zones.. evelop Have them return to the original team shape but encourage other players to do it depending on where they are on the field. n example; () runs forward and finishes in the attacking third (an attacking overlap run in a game), wait to see if the players recognize that () drops back into the defensive third to cover and () drops back to the middle third (shortest route back), so () only has to get back 1 yards instead of 0 yards.. evelop Into a competitive game situation. efending players must stay in their own zones to allow the attacking concept to take shape.

v x 0 area TRNSITIONS TWN THIRS -- 1. Now we are transitioning between thirds and as a defender changes the balance in midfield from a v into a v, a midfielder then moves into the attacking third to change the balance from a v into a v.. () clears the space for () to bring the ball forward. () and () cover across behind the field to support and be in a good position to cover should the move break down. This is clearing the space in front of the ball and filling in behind the ball.. () makes a run into the attacking third to be another target for () to pass to.. If the player can t go forward and has to play it back ensure the players behind the ball get in positions where they are free to receive it and able to support the player on the ball.

v x 0 area TRNSITIONS OVR TWO THIRS -- 1. () on the ball may run over three zones with the ball, if and / or when the move breaks down and the opposition win the ball, () can replace () and () can replace () so each player gets back the team shape by the shortest route. This encourages particularly the fullbacks to attack down the flanks as they know they don t face a 0 yard run back in a game situation because a teammate will cover for them. It may only result in a 10 or 1 yard run initially saving energy and time.. This method of playing gives ROM to the players. You can encourage the players to communicate with each other as this is happening, for example () runs forward with the ball and instructs () to be prepared to cover.. Players change back to their positions as soon as they can within the game.an run the ball in, pass it in, or pass it in to a runner from your own zone.

INTROUIN OSI v -- x 0 area OSI OSI 1. Player () passes the ball into the middle zone to (), () moves up from the defensive zone to the middle zone to support. This type of transition movement is important because it allows players to move freely between the zones knowing they will have a team mate covering for them. evelop Have offside from the defensive third of the field. () passes the ball forward and both (), () and the keeper push up.. In terms of the opposition this rapid movement and transition makes it difficult for them to pick players up, to read what your team is doing.usually () would be marking () (who can cover) but now has to think about marking ().. This means defenders aren t just defenders, midfielders aren t just midfielders and attackers aren t just attackers they work to help each other through the three units of the team and are free to mix the game up.this is total soccer played to encourage the free movement of players throughout the teams.

TRNSITIONS TWN THIRS OR NIN TM LSO -- x 0 area OSI OSI 1. evelop Have players able to transition back into zones from the attacking third to the midfield third, the midfield third to the defensive third. efenders still cannot move between zones.. situation can be a striker moves back into the midfield third (to receive to feet or free space for someone else to move into).and a midfielder moves forward into the attacking third.. evelop llow defending players to track attacking players into the other zones. When this happens the above situation means the defender follows the striker going short creating space behind for another striker to move into or a midfielder to break forward into. Ultimately open the game up so the players have no boundaries to use for focus and see if they can work out how to keep that balance and shape on an open field of play.

PRORSSIONL VLOPMNT ROM STRT TO INISH 1. STY IN OWN THIR. Players stay in their own thirds to get a feel for how to maintain shape and how to use width in attack.spread out in possession in a v overload at the back in the defending third to create a situation where the players are available to receive the ball in space and pass it forward.. TRNSITON TWN THIRS Players are allowed to transition between thirds but only one at a time.the defending team cannot move between thirds to track the attacking players.when the attacking team lose possession they then become defenders and must immediately drop back into the third they started in.the reason for dropping back and not trying to win it back there and then is because we are working on offensive play and want both teams to have the opportunity to build up play. an run the ball in, pass it in, or pass it in to a runner from your own third.. TRNSITION OVR TWO THIRS Transitions between thirds still but allow players to transition forward over two of the thirds for example a defender moves forward into the middle third and ends up in the attacking third. If the move breaks down and the players have to get back into their original shape have the players identify who needs to drop into the defending third. It may not be the actual defender themselves but may be the closest player to the defensive third who can drop back in and cover for them thus saving a long run back for the defender. Players get back into their correct position when the situation allows.look for overlap runs from behind the ball.. OSI ROM TH NIN THIR Introduce offside in the final thirds at both ends of the field. This encourages teams to move up as the ball is played forward.. SWITHIN POSITIONS Work on movement of midfielders and strikers in terms of play not always being in straight lines. or example movement across the field where two midfielders may switch positions or likewise up front where strikers can switch about thus moving defenders around.. TRNSITIONS O NIN PLYRS llow defenders to track players into the other thirds they venture into. Now all players can move between thirds but still have it only one at a time. This helps highlight how to create space for someone else by the movement of players; a striker comes short, pulls a defender with them and space is created in the area they came from for another striker or a midfielder to move into to receive the pass.. R PLY Open the game up. See if players can maintain their shape without the help of the thirds, if they can transition between units but also keep their balance.. NUMR O TOUHS RSTRITION Introduce a three, two then one touch restriction to see if the players can work more quickly and still gain success. This speeds up there decision making in the game. When it is one touch, condition it so they can take more than one touch ( a pass may be so heavy they need two touches) but emphasize they use one touch if it is on to do so.this keeps it realistic. 9. ONLUSION We have developed the session from working in thirds, introduced many progressions to work up to letting the game go free and observing if the players can incorporate into the free game situation, all they have learned. I would recommend using this session on a regular basis and set it up for the scrimmage you usually do at the end of a coaching session