NORTHERN SUN INTERCOLLEGIATE CONFERENCE TRACK HANDBOOK EDITION (July 13, 2017) Changes for Highlighted I. The Chair shall be

Similar documents
Indoor Track & Field Games Committee Manual

2018 All-Ohio Division III Outdoor Track & Field Championships Ohio Wesleyan University April 14, 2018

Otterbein University. Clements Recreation and Fitness Center (Running & Jumping Events) The Rike Center (Throwing) Saturday February 11, 2017

2019 NJCAA Region I Track & Field Championships

Meet Director: Doug Courtemarche Mendocino Ave. Santa Rosa, Ca 95401

Master Level Track & Field Rules Review

North Coast Section/Les Schwab Tires Tri-Valley AREA Track & Field Championships Presented by Farmers Granada High School Saturday, May 17, 2008

Swimming Operating Code

NCAA DIVISION I MEN'S AND WOMEN'S TRACK AND FIELD

2018 PIAA District IV Track and Field Championships

2010 National Junior College Indoor Track & Field Championships Hosted by: Eastern Illinois University March 5-6, 2010

North Coast Section/Les Schwab Tires CLASS A Track & Field Championships

Spring Sports. Sports By-laws. Playoff Packets

NCAA DIVISION III MEN'S AND WOMEN'S TRACK AND FIELD 2019 INDOOR TECHNICAL MANUAL

Please review this year s packet regarding the Red Mountain Rampage hosted by Red Mountain High School on March 23 rd, 2018.

ROPSSAA CO-EDUCATIONAL TRACK & FIELD

TRACK AND FIELD Page 1

TSSAA Handbook

ASSIGNMENT OF SCHOOLS WILL BE ON A GEOGRAPHICAL BASIS IN THREE DIVISIONS

2018 Section 1AA Track & Field Meet Procedures

2018 USATF REGION 6 JUNIOR OLYMPICS. Track & Field Championships JULY 5-8, 2018

NCAA DIVISION I MEN'S AND WOMEN'S TRACK AND FIELD

Fort Collins, CO May 11 14, Startlists. Located on the. left. PARKING. to park. of the track. children.

2017 USATF Alabama Association Junior Olympic Track & Field Championships University of South Alabama Saturday-Sunday June 17-18, 2017

BOYS AND GIRLS TRACK AND FIELD

Master Level Track & Field Rules Review

GHAC TRACK AND FIELD GUIDELINES (DRAFT)

AAU INDOOR NATIONAL CHAMPIONSHIP March 9 March 11, 2018

2017 6A NORTH REGION OUTDOOR TRACK & FIELD CHAMPIONSHIPS. MAY 25 th & 26 th ROBINSON SECONDARY SCHOOL Coffey Stadium

MEN S AND WOMEN S SWIMMING AND DIVING

IHSA T&F SEEDING PROCEDURES INSTRUCTIONS FOR SEEDING SECTIONAL T&F MEETS

Track & Field Championships Sunday, April 29, 2018

Wednesday March 29, 2017 Official Start Time 10:30 a.m. Heptathlon - University/College Women. 110 Meter Hurdles. High Jump Shot Put 200 Meter Dash

47th Burlington HS Track and Field Invitational

Phone (602) Fax (480) Adults - $5.00 Students - $3.00 Children 12 and under Free AIA Passes

IHSA T&F SEEDING PROCEDURES INSTRUCTIONS FOR SEEDING SECTIONAL T&F MEETS

European Athletics Championships 2018 Entry Standards & Conditions as of 8 December 2018

OHSAA 7 th & 8 th Grade State Track & Field Championships Fulton Field, Lancaster, OH May 12, 2018

NCAA DIVISION I MEN'S AND WOMEN'S TRACK AND FIELD

Region 8 Track and Field Championships Meet July 9-12, 2015 Iowa State University Ames, Iowa

ANNOUNCING the 11 th annual Warrior track classic Saturday, april 21 st, 2018 at 9:15 am

TRACK AND FIELD. SHSAA Handbook Page 116

Vermont High School Track and Field Rule Book

SCHEDULE OF EVENTS: MULTI EVENTS. Day One Thursday, June 21, 2018

SACRAMENTO STATE HORNET INVITATIONAL. Friday-Saturday - March 17-18, 2017

CROSS COUNTRY, INDOOR AND OUTDOOR TRACK AND FIELD CHAMPIONSHIP HANDBOOK

TECHNICAL REGULATIONS FOR BALTIC TEAM CHAMPIONSHIPS IN ATHLETICS

2018 Bound for State Regulations

College team entries will be $350 per team /$700 for men s and women s teams.

2014 Track and Field & Cross Country Rules Clinic

Missouri Valley District Qualifier Track & Field June 9, 2018

uottawa High School Track & Field Invitational

WIAA/DAIRY FARMERS OF WASHINGTON/LES SCHWAB TIRES 2017 Bound for State Regulations. May 25-27, 2017

COACHES PACKET. Shorter University April 27-28

WIAA/Dairy Farmers of Washington/Les Schwab Tires WIAA State Track & Field Qualifying Meet Guidelines 2015

2016 AREA 12 AAU REGIONAL QUALIFIER June 30 July 3, 2016

Region 8. Track & Field Regional Meet. July 6-9, University of Wisconsin-La Crosse. Veterans Memorial Field Sports Complex

1. TRUE OR FALSE: An umpire has the authority to disqualify an athlete or a team for a track violation.

OHSAA 7 th & 8 th Grade State Track & Field Championships Fulton Field, Lancaster, OH May 13, 2017

2018 UIL REGIONAL GOLF MEET APRIL 23-26, 2018 CITY OF ODESSA RATLIFF RANCH GOLF LINKS ODESSA, TX

AUSTRALIAN JUNIOR AND PARA-JUNIOR ATHLETICS CHAMPIONSHIPS SYDNEY OLYMPIC PARK ATHLETIC CENTRE MARCH 2018 TECHNICAL REGULATIONS

TRACK AND FIELD CONFERENCE CHAMPIONSHIP MEET EAST HIGH SCHOOL SOUTH LYON, MICHIGAN FRIDAY MAY 11, 2018

The programme shall comprise the following 20 (twenty) events for Men and 20 (twenty) events for Women:

ORDER OF EVENTS/TIME SCHEDULE

CWOSSA TRACK & FIELD CHAMPIONSHIPS JACOB HESPELER SECONDARY SCHOOL CAMBRIDGE, ONTARIO WEDNESDAY MAY 23 AT 1:00 PM THURSDAY MAY 24 AT 10:00 AM

2018 USATF Alabama Association Junior Olympic Track & Field. Championships. Choccolocco Park Oxford, Alabama

Vermont HS Track & Field Indoor State Championship

ATHLETICS SOUTH AFRICA (ASA) TECHNICAL STANDARDS. 1 of 18

The European Athletic Association (hereinafter European Athletics) shall promote a European Athletics U18 Championships in every even year.

Sno-King 2A Sub-District Track & Field Championships BULLETIN

Track & Field Order of Events Dual Meet Format

The programme shall comprise the following 20 (twenty) events for Men and 20 (twenty) events for Women:

WMA RULES OF COMPETITION

VIRGINIA INDEPENDENT SCHOOLS ATHLETIC ASSOCIATION TRACK & FIELD CHAMPIONSHIPS

Section 13: NJAC Sport Guidelines Men s Basketball

76th Annual Nike Chandler Rotary Invitational

BOYS AND GIRLS CHAMPS 2017 REGULATIONS AND ADVISORY

EASTERN PROVINCE ATHLETICS BESTMED MADIBAZ ATHLETICS CLUB

VIRGINIA INDEPENDENT SCHOOLS ATHLETIC ASSOCIATION TRACK & FIELD CHAMPIONSHIPS

2018 STATE CLASS A-B MEET - Laurel. State Track & Field Meet Laurel Sports Complex at Laurel High School

Note: Minimum standards (see below) will be enforced online for all non- NCAA Division I participants. Date: April 12-14

2017 Track & Field Rules Exam

3A East Regional Track

2014 USATF Region 9 Junior Olympic Track & Field Championships (Combined Events &Track & Field Championships)

2018 BC Athletics Junior Development Championships

WISCONSIN LITTLE TEN CONFERENCE TRACK AND FIELD INDOOR CHAMPIONSHIPS April 10, 2014

EAST REGIONAL TRACK AND FIELD GUIDELINES. Revised - January 2010

JACK BROW MEMORIAL TRACK & FIELD MEET APRIL 15 TH 2015

OLE MISS HOME TRACK MEET APRIL 17-18, 2004 / Mississippi Invitational & Heptathlon MEET INFORMATION

N.R.H.S.A.A TRACK AND FIELD GUIDELINES INDEX

AUSTRALIAN ALL SCHOOLS CHAMPIONSHIPS Barlow Park, Cairns 7 th -9 th December 2018 TECHNICAL REGULATIONS

JUNIOR TRACK AND FIELD

EAST REGIONAL TRACK AND FIELD GUIDELINES Revised January 2014

2A REGION II TRACK AND FIELD CHAMPIONSHIPS. FAX: (817) ;

TRACK AND FIELD INDOOR 22

2018 EBAL TRACK & FIELD CHAMPIONSHIP MEET BULLETIN

2015 AA and B State Track Meet Kalispell, MT

CENTRAL ZONE 14 & UNDER CHAMPIONSHIP MEETS August 2 5, 2018

2017 AAU REGION 5 NATIONAL QUALIFIER June 23-25th

East Munster Schools Athletic Association

Transcription:

NORTHERN SUN INTERCOLLEGIATE CONFERENCE TRACK HANDBOOK - 2017-18 EDITION (July 13, 2017) Changes for 2017-18 Highlighted I. The Chair shall be elected to a two-year term. The chair for cross country and track & field will be the same person. This vote shall take place at the coaches meeting at the NSIC Outdoor Track & Field meet. II. Years Chair/Secretary 2017-18 & 2018-19 Winona State The NSIC Track & Field coaches shall hold their annual meeting in conjunction with the NSIC Summer Kickoff Event. Honors and Awards. A. The Coach of the Year shall be determined by a vote of the coaches following the indoor and outdoor Conference meets. Each participating team s head coach shall vote on Coach of the Year and coaches are not allowed to vote for themselves. The Conference office shall provide plaques for the male and female coach of the year. B. All-Conference performers shall consist of the top three place winners in each event and the members of the top two relay teams from the Conference meet. Plaques will be award to the top finisher in each event, while certificates will be awarded to second and third place finishers. C. Athletes of the Week (Track Athlete and Field Athlete) shall be chosen for both women and men. Nominations must be submitted by Monday at 10:00 a.m. to be considered. Nominations shall be sent to the conference SID and shall begin on the first Tuesday of December for the indoor season and the first Tuesday in April for the outdoor season. A preseason coaches poll will be released a week prior to the start of Athlete of the Week releases. Athlete of the Week Selection Criteria: III. 1. NCAA Automatic Qualifying time(s)/mark(s). 2. NCAA Provisional Qualifying time(s)/mark(s). 3. Head-to-Head performances. 4. Ranking on TFRRS National Performance List. 5. Ranking on TFRRS NSIC Performance List. 6. Milestones/school records achieved (track records/personal records). D. The High Points Scorers of the meet will be recognized following the meet. E. Coaches shall select the following individual awards for both the indoor and outdoor championships: Women s Track Athlete of the Year, Women s Field Athlete of the Year, Men s Track Athlete of the Year, Men s Field Athlete of the Year. The coaches shall also select a Men s Newcomer of the Year and Women s Newcomer of the Year. Nominations shall be sent in by the coaches the Sunday following the indoor and outdoor championships. The NSIC Office will send out a ballot on Monday for the coaches to vote on and a release will be sent out on the Wednesday following the championship. The voting shall take place with a list of criteria to be considered and may include, but is not limited to the following: points scored in the meet, year of eligibility, meet record, NCAA qualifying, individual championships, etc. Plaques shall be provided by the Conference Office. F. Awards for individual athletes will take place immediately following their events (indoor & outdoor) when weather permits. Athletes are required to participate. Medals will be presented to the top eight finishers with the NSIC Office covering the cost of the medals. The Conference Meet Procedures. A. In the event of a tie for first place in the team standings, the tie will not be broken, co-champions will be awarded. B. In order to host the indoor or outdoor Conference meet, the member school shall have hosted an invitational prior to the Conference meet that year.

C. The coaches meeting shall be held the Thursday night before the Conference meet at a time and place designated by the host school. D. The host school for all Conference track contests shall have a physician and/or a certified athletic trainer available during the track meet. Subsequent treatment shall be the responsibility of the school concerned. E. The school hosting the conference outdoor meet should create a weather contingency plan by June 1 st prior to summer meeting a year in advance of hosting the conference meet. F. Standards that are set for the schools hosting the Conference championships shall include, but are not limited to, the following: 1. Meet Workers: Throwing events shall have four meet workers; the long jump/triple jump shall have five workers; the high jump shall have two meet workers; the pole vault shall have two to three meet workers. A head field event referee and a head track referee will be present at the NSIC meet. A head referee will be used for the NSIC multi competitions. The weight throw and shot put shall use two spotters. 2. Timing System: Two FAT systems shall be used (one as a backup) or a back-up group of hand timers and pickers shall be used with one FAT system. Entries for the meet will be done on the Hy-tek computerized system by an outside source hired for the NSIC meets. 3. Results: Results shall be posted in a timely manner and displayed in an accessible location for athletes and coaches. A running point total shall be kept and posted where they can be seen regularly. 4. Implements/Weigh-ins Committee: Throws coaches from SMSU, USF, WSC, host school throws coach and any other throw coaches who would like to participate. Indoors All implement weigh-ins will take place beginning two hours prior to the beginning of the first throwing event Friday. All implements must be dropped off Thursday before the head coaches meeting or before Implement weigh-in begins Friday. The host school is responsible for collecting these implements Thursday. Outdoors All weigh-ins will take place Thursday at 7 p.m. All implements must be dropped off before the head coaches meeting. Impounded hammers may be changed to make length after the head coaches meeting Thursday night. The host school will be responsible for providing a secured storage area for holding all certified and impounded implements. The host school will be responsible for supplying a meet worker that will be in charge of bringing implements to the throws event. If implements are not checked in on time they will not be certified for use in meet. 5. Curve/Hurdle Judges: A minimum of three curve judges on each curve (six total) shall be in place for all running events. Those six individuals will also serve as hurdle judges. G. All entries for the Conference meets shall be submitted by 6:00 p.m. on Tuesday prior to the meet and from that point on, all entries are final. For the rest of the Championship Week Timeline see Appendix I - A H. Championship Entries: (Necessary clarifications added summer 2017) Entries in the meet will be limited to the top 30 performances ranked on the NSIC Honor Roll for each event for both the indoor and outdoor championship. Event Caps: o Indoor: Based off NCAA Rule 5, Section 10 On an 8-Lane Track (Mankato) 60m/60h Capped at 32 entries 200m/400m Capped at 24 entries (with a two-section final) 600m Capped at 28 entries (with a two-section final) Coaches may enter any athlete in the top 30 without the use of a wildcard. However, it must be noted that the athlete may not make the meet based on the event cap. On a 6-Lane Track (Bemidji) 60/60h Capped at 32 entries 200/400/600 Capped at 20 entries

Coaches may enter any athlete in the top 30 without the use of a wildcard. However, it must be noted that the athlete may not make the meet based on the event cap. o Outdoor: Based off NCAA Rule 5, Section 10 On any track no matter the number of lanes 100m/100h/110h Capped at 32 entries 200m/400m Capped at 28 entries Coaches may enter any athlete in the top 30 without the use of a wildcard. However, it must be noted that the athlete may not make the meet based on the event cap. The Multi-Events and 10k are exempt from requiring a performance. Each institution will be allowed one (1) relay team in each relay event, no matter their ranking. Each institution will be allowed four wildcard entries (per gender) in the championship meet. o A wildcard is defined as any individual entry of a person not ranked in the top 30 of that event the week of the NSIC Championship meet. o If multiple entries in a capped event are entered at NT/NM there will be no tie breaker at the cap number. Caps cannot be exceeded, so all NT/NM entries will be dropped and wildcards lost. o Wildcards are checked by the host school by checking the performance list for any entry time/mark below the mark of 30th on the TFRRS Honor Roll that day. There is a three-year examination period (Ending June 1 st, 2019). After that, the number 30 could be adjusted if it seems warranted after three years of data. A moratorium is imposed during the three-year period on other changes to the meet (adding/removing events, prelims and finals, and the dates of the multi championships). I. Eight places shall be awarded and scored in all events. Scoring shall be 10-8-6-5-4-3-2-1. J. Advancement to finals can be found in NSIC Championship Meet Technical Procedures. K. All athletes shall be timed in each race. A complete set of preliminary results shall be available to coaches Friday night after the first day of competition and Saturday at the conclusion of the meet. All field event marks shall be recorded metrically and announced traditionally at the site, not converted later. Final results shall be posted on the host school s web site and shall include all marks made. L. Coaches shall be allowed to use the 1500-meter run and 60-meter dash times as seed times. TFRRS will convert times for seeding. M. During the outdoor meet, the 100-meter, 200-meter dash, 100-meter hurdles, and 110-meter high hurdles will be run with the wind. N. At all multi events, each school shall provide (other than the head coach) one meet official to help with timing, measuring, etc. O. Protests relating to matters which develop during the carrying through of the program, shall be made no later than 30 minutes after the result has been announced or within 15 minutes after a preliminary round. All protests must be made in writing by the head coach and submitted to the announcer at the official s table. Protests shall then be submitted to the referee. P. The jury of appeals fulfills the duties of the games committee, outlined in the NCAA rule book and NSIC handbook. Further, the schools rotate these duties for each competition year (indoors and outdoors) alphabetically with the host school providing one head coach and each school providing one head coach. In situations where the host school coincides with their scheduled rotation or where a conflict of interest arises with one of the three schools in the rotation, the Alt. 1 and/or Alt. 2 will step in and fulfill the duties. If multiple conflicts of interest are present, the following year's rotation would be asked to step in to fulfill the duties. (Appendix II) Q. The host of the indoor and outdoor meets must submit, in advance, a budget to the NSIC Office for approval. The approved budget costs not covered by the NSIC Office will be covered by the host school. The host institution is required to charge admission for both the indoor and outdoor championships. All gate receipts

IV. will be submitted to the conference office to help offset the budgeted expenses. The NSIC will pay $5,200 to the school hosting the championship. R. Artwork for t-shirt sales at the championship must be approved by the NSIC Office before being submitted to a printing company. Championships sites and schedules. A. All Championships shall be held on two days Friday and Saturday (except for the Multi Events, which are held beginning two Sundays before the rest of the meet). B. The date of the NSIC Indoor Championship will be two weeks before the NCAA Indoor Championships. This is also the final qualifying weekend for NCAA II. Note: the NCAA Indoor championships are held the second full weekend of March. C. The date of the NSIC Outdoor Championship will be two weeks before the NCAA Outdoor Championships. This is also the final qualifying weekend for NCAA II. Note: the NCAA Outdoor Championships are held Memorial Day weekend. D. The host school must submit the meet schedule to the NSIC office by July 1st the year before hosting to be approved by the coaches at the summer meetings. i. In field events, the gender that goes first Friday in each event, goes first on Saturday in each event. ii. In field events, the gender that goes first each day rotates annually. E. Future Host Sites: To host the Conference championships schools will make a proposal to host the indoor championship, outdoor championship, the indoor multis and the outdoor multis. Coaches will then vote and send their recommendation on to the athletic administrators for approval. Indoor Outdoor Indoor Multi Outdoor Multi 2018 Minnesota State 2018 Winona State 2018 Minnesota State 2018 Minnesota State 2019 Minnesota State 2019 Minnesota Duluth 2019 Minnesota State 2019 Northern State

Friday February 23 rd NSIC TRACK & FIELD INDOOR CHAMPIONSHIP #NSICIDTF 11:55 a.m. NSIC Sportsmanship Creed / National Anthem MINNESOTA STATE UNIVERSITY, MANKATO FEBRUARY 23-24, 2018 Field Events 12:00 p.m. Long Jump Men 9 Athletes to Finals Weight Women 9 Athletes to Finals Pole Vault Men High Jump Women 2:30 p.m. Long Jump Women 9 Athletes to Finals Weight Men 9 Athletes to Finals High Jump Men Track Events 1:00 p.m. Mile Prelims Women/Men 1:30 p.m. 60 Meter High Hurdles Women/Men - 8 Athletes to Finals 2:00 p.m. 400 Meter Run Women/Men - 8 Athletes to Finals 2:30 p.m. 600 Meter Run Women/Men - 8 Athletes to Finals 3:00 p.m. 60 Meter Dash Women/Men - 8 Athletes to Finals 3:20 p.m. 800 Meter Run Women/Men - 8 Athletes to Finals 3:40 p.m. 1000 Meter Run Women/Men 8 Athletes to Finals 4:00 p.m. 200 Meter Dash Women/Men - 8 Athletes to Finals 4:30 p.m. 3000 Meter Run Finals - Women (2 heats if over 24 athletes entered) *4:45 p.m. 3000 Meter Run Finals - Men (2 heats if over 24 athletes entered) *5:30 p.m. Distance Medley Relay Women *5:50 p.m. Distance Medley Relay Men Saturday February 24 th 10:55 a.m. NSIC Sportsmanship Creed / National Anthem Field Events 11:00 a.m. Shot Women 9 Athletes to Finals Triple Jump - Men 9 Athletes to Finals Pole Vault Women 12:30 p.m. Shot Put Men 9 Athletes to Finals Triple Jump Women 9 Athletes to Finals Track Events 1:00 p.m. Mile Finals Women/Men 12 to Finals 1:30 p.m. 60 Meter Hurdle Finals Women/Men, 8 in Finals, 1 heat final 1:45 p.m. 400 Meter Dash Finals Women/Men, 8 in finals, 1 heat final 2:00 p.m. 600 Meter Dash Finals Women/Men, 8 in finals, 1 heat final 2:15 p.m. 60 Meter Dash Finals Women/Men, 8 in finals, 1 heat final 2:30 p.m. 800 Meter Run Finals Women/Men, 8 in finals, 1 heat final 2:45 p.m. 1000 Meter Run Finals Women/Men, 8 in finals, 1 heat final 3:05 p.m. 200 Meter Dash Finals Women/Men, 8 in finals, 2 heat final 3:15 p.m. 5000 Meter Run Finals Women,2 heats if over 24 athletes entered *4:05 p.m. 5000 Meter Run Finals Men, 2 heats if over 24 athletes entered *4:45 p.m. 4 x 400 Meter Relay Finals Women/Men, 2 heats each, Fast heat last. *5:15 p.m. Team Awards Presentation *Times may be adjusted for the men s 3000m & 5000m and both women s and men s 4x400 meter relay on Thursday at the coaches meeting when field sizes have been determined

2018 NSIC Outdoor Track & Field Championships #NSICODTF Winona State University May 11-12, 2018 FRIDAY, MAY 11, 2018 All running events are qualifying events with the exception of the 10K, 5K, 3K steeplechase and relays Time Field Event Round 9:55 am National Anthem/Creed 10:00 am Hammer (W) Prelim/Final 10:00 am Shot Put (M) Prelim/Final 10:00 am Pole Vault (W) Prelim/Final 10:00 am High Jump (M) Prelim/Final 10:00 am Long Jump (W) Prelim/Final 1:00 pm Hammer (M) Prelim/Final 1:00 pm Shot Put (W) Prelim/Final 1:00 pm Pole Vault (M) Prelim/Final 1:00 pm High Jump (W) Prelim/Final 1:00 pm Long Jump (M) Prelim/Final Time Running Event Round 10:00 am 10,000 Meters (W) Final (1 Section) 11:00 am 10,000 Meters (M) Final (1 Section) 2:00 pm 1500 Meters (W) Prelim 2:15 pm 1500 Meters (M) Prelim 2:30 pm 100 Meter Hurdles (W) Prelim 2:45 pm 110 Meter Hurdles (M) Prelim 3:00 pm 400 Meters (W) Prelim 3:15 pm 400 Meters (M) Prelim 3:30 pm 100 Meters (W) Prelim 3:50 pm 100 Meters (M) Prelim 4:10 pm 800 Meters (W) Prelim 4:30 pm 800 Meters (M) Prelim 4:50 pm 400 Meter Hurdles (W) Prelim 5:05 pm 400 Meter Hurdles (M) Prelim 5:20 pm 200 Meters (W) Prelim 5:35 pm 200 Meters (M) Prelim SATURDAY, MAY 12, 2018 Relays will be run as 2-heat final with the fast heat running last Time Field Events Round 10:55 pm National Anthem/Creed 11:00 am Javelin (W) Prelim/Final 11:00 am Discus (M) Prelim/Final 11:00 am Triple Jump (M) Prelim/Final 2:00 pm Javelin (M) Prelim/Final 2:00 pm Discus (W) Prelim/Final 2:00 pm Triple Jump (W) Prelim/Final Time Running Events Round 1:00 pm 4x100 Meter Relay (W) Final (2 Sections) 1:10 pm 4x100 Meter Relay (M) Final (2 Sections) 1:20 pm 3000 Meter Steeple (W) Final (1 Section) 1:35 pm 3000 Meter Steeple (M) Final (1 Section) 1:50 pm 1500 Meter Run (W) Final 1:57 pm 1500 Meter Run (M) Final 2:05 pm 100 Meter Hurdles (W) Final 2:15 pm 110 Meter Hurdles (M) Final 2:25 pm 400 Meters (W) Final 2:30 pm 400 Meters (M) Final 2:35 pm 100 Meters (W) Final 2:40 pm 100 Meters (M) Final 2:45 pm 800 Meters (W) Final 2:50 pm 800 Meters (M) Final 3:00 pm 400 Meter Hurdles (W) Final 3:10 pm 400 Meter Hurdles (M) Final 3:20 pm 200 Meters (W) Final 3:25 pm 200 Meters (M) Final 3:35 pm 5000 Meters (W) Final (1 Section) 4:00 pm 5000 Meters (M) Final (1 Section) 4:25 pm 4x400 Meter Relay (W) Final (2 Sections) 4:40 pm 4x400 Meter Relay (M) Final (2 Sections) 5:00 pm Awards Ceremony

Technical Procedures for NSIC T&F Championships Seeding & Advancement *Note to timing company: Because Hy-Tek randomizes based on an algorithm and looks for patterns, please randomize each event separately in the setup process instead of randomizing the whole meet. Our hope is that randomizing each event separately negates the program s ability to look for patterns. The following guidelines were set up based on NCAA rules, plus the NCAA Championships Qualifying Criteria. INDOOR 60 Meters, 60 Meter Hurdles All lanes may be used with the goal of creating the least number of heats Prelim heat assignments are based on time Prelim lane assignments are random Advancement Procedure = Heat winners + times. Advance 8 or 9 to finals as the track allows 200m, 400m, 600m Use all lanes except 1 and 2 in prelims Prelim heat assignments are based on time Prelim lane assignments are random Preferred lanes - 8 Lane Track 7, 8, 6, 5, 4, 3-6 Lane Track 5, 6, 4, 3 Advance 8 to finals Set-up for two-heat Final - 8 Lane Track - Lanes 5-8 are used (A two-heat final is allowed because lanes 1 & 2 are universally considered a disadvantage) - Lane assignments are based on NCAA rule 10-4 - Lane preference 7, 8, 6, 5-6 Lane Track - Lanes 3-6 are used - Lane preference 5, 6, 4, 3 - Lane assignments are based on NCAA rule 10-4 800, 1000 Prelims Assign 6-8 per heat placed in lanes if possible, otherwise alleys Prelim Heat assignments are based on time Prelim & Final lane assignments are random Advance 8 to finals If 3 or less heats, advance Top 2 + Times If 4 or more heats, advance Heat Winner + Times Mile Prelims Up to 12 per Heat / Waterfall Start Lane assignments are random Advance 12 to final Top 3 + Times advance unless there are more than 3 Heats; then Top 2 + Times (at least 2 must advance on time) 3k, 5k Contested as one section for 24 or fewer competitors. If more than 24 competitors are entered in the race, 15 runners will be placed in the fast section and the remaining contestants will be placed in a slower section to be run immediately preceding the fast section. Athletes must declare for the event 90 minutes before the first section of the race. If only one section is scheduled, declaration is not necessary. Rationale: If there are 25 entries and one scratches we would then move from a two-section to a one-section event.

DMR Final only One heat 4x400 Final only Sections against time. Fast Section last Lane 1 is never used. Lane 2 is used in some configurations If Section sizes are not equal the greatest Section size is the fastest/last Section See chart on next page for Section sizes On an 8 lane track On a 6 lane track 16 Entries 5, 5, 6 16 Entries 4, 4, 4, 4 15 Entries 5, 5, 5 15 Entries 5, 5, 5 14 Entries 4, 5, 5 14 Entries 4, 5, 5 13 Entries 4, 4, 5 13 Entries 4, 4, 5 12 Entries 6, 6 12 Entries 4, 4, 4 11 Entries 5, 6 11 Entries 3, 4, 4 10 Entries 5, 5 10 Entries 5, 5 9 Entries 4, 5 9 Entries 4, 5 8 Entries 1 heat of 8 8 Entries 4, 4 Pole Vault, High Jump Jumping order determined by entry marks in reverse order ( ie.. best entered athletes last in the jumping order) Note: Much easier to keep track of athletes when using 5 alive if athletes are ordered by performance Starting Heights: High Jump 12cm-17cm below 8 th on the honor roll (approximately 3 bars) Pole Vault 40cm-50cm below 8 th on the honor roll (approximately 3 bars) Heights can be slightly adjusted at Pre-Meet Coaches meeting with considerations for NCAA qualifying heights. Long Jump, Triple Jump, Weight Throw, Shot Put Flight sizes are 7-11 per flight See Spreadsheet Below Flight placement - lowest marks first flight, highest marks last flight Order within flight is random. In the case of unequal flights sizes, the smallest flight with the best competitors is last. 9 advance to the final Athletes are not permitted to change flights after heat sheets are out. (*NCAA Rule 6.4.1) Finals reverse order, must participate in that order 16 Entries = Flights of 8,8 17 = 9,8 18 = 9,9 19 = 10,9 20 = 10,10 21 = 7,7,7 22 = 8,7,7 23 = 8,8,7 24 = 8,8,8 25 = 9,8,8 26 = 9,9,8 27 = 9,9,9 28 = 10,9,9 29 = 10,10,9 30 = 10,10,10 31 = 11,10,10 32 = 8,8,8,8 33 = 9,8,8,8 34 = 9,9,8,8 35 = 9,9,9,8 36 = 9,9,9,9 37 = 10,9,9,9 38 = 10,10,9,9 39 = 10,10,10,9 40 = 10,10,10,10 41 = 9,8,8,8,8 42 = 9,9,8,8,8 43 = 9,9,9,8,8 44 = 9,9,9,9,8 45 = 9,9,9,9,9 46 = 10,9,9,9,9

Technical Procedures for NSIC T&F Championships - Seeding & Advancement *Note to timing company: Because Hy-Tek randomizes based on an algorithm and looks for patterns, please randomize each event separately in the setup process instead of randomizing the whole meet. Our hope is that randomizing each event separately negates the program s ability to look for patterns. The following guidelines were set up based on NCAA rules, plus the NCAA Championships Qualifying Criteria. OUTDOOR 100 Meters, 100/110 Meter Hurdles All lanes may be used with the goal of creating the least number of heats Prelim heat assignments are based on time per NCAA rules Prelim lane assignments are random per NCAA rules If 3 heats or less, advancement is Top 2 + times; If 4 or more heats advancement is Heat Winner + Times Advance 8 or 9 to finals as the track allows 200, 400, 400h All lanes may be used with the goal of creating the least number of heats If all lanes are not used, use outermost lanes, leaving inner lanes open Prelim heat assignments are based on time per NCAA rules Prelim lane assignments are random per NCAA rules Advance 8 or 9 to finals as the track allows If 3 heats or less, advancement is Top 2+ times; If 4 or more heats, advancement is Heat Winner + Times Preferred lanes for finals - 8 Lane Track 4, 5, 3, 6, 2, 7, 1, 8-9 Lane Track 5, 6, 4, 7, 3, 8, 2, 9, 1 800 Prelims At least 8 per Heat placed in lanes. Alleys may be used and Heats may have up to 12 athletes Attempt to keep number of heats to no more than 3 Prelim Heat assignments are based on time per NCAA rules Prelim & Final lane assignments are random (see NCAA rule 5-3b if alleys are used in finals) Advance 8 or 9 to finals as the track allows If there are 3 or less Heats advance Top 2 + Times If there are 4 or more Heats advance Heat Winner + Times Note: In Prelims, 3 Heats is preferred and 8 per Heat is preferred. Having 3 Heats is most preferred. 1500 Prelims Place 8-12 athletes per Heat / Waterfall Start Attempt to keep number of heats to no more than 3 Prelim Heat assignments are based on time Prelim & Final lane assignments are random (see NCAA rule 5-3b if alleys are used in finals) Advance 12 to finals If there are 2 heats advance top 4 + Times If there are 3 Heats advance Top 3 + Times If there are 4 or 5 Heats advance Top 2 + Times Note: In Prelims 2-3 Heats is preferred; 2 Heats is most preferred

Steeplechase To be contested as one section for 24 or fewer competitors. If more than 24 competitors are entered in the race, 15 runners will be placed in the fast section and the remaining competitors will be placed in a slower section to be run immediately preceding the fast section. Athletes must declare for the event 90 minutes before the first section of the race. If only one section is scheduled, declaration is not necessary. Rationale: If there are 25 entries and one scratches we would then move from a two-section to a one-section event. 5k, 10k Final Only / Waterfall Start Lane/Position assignments are random 4x100, 4x400 Final only Two Sections against time Fast Section Last On 8 Lane Tracks - Do not use lane one unless there are greater than 14 entries On 9 Lane Tracks - Do not use lanes one or two unless there are greater than 14 entries If all lanes are not used, use outermost lanes, leaving inner lanes open Lane assignments by entry time If Odd number of entries, Fast Section has greater number of teams Pole Vault, High Jump Jumping order determined by entry marks in reverse order ( ie.. best entered athletes last in the jumping order) Note: Much easier to keep track of athletes when using 5 alive if athletes are ordered by performance Starting Heights: High Jump 12cm-17cm below 8 th on the honor roll (approximately 3 bars) Pole Vault 40cm-50cm below 8 th on the honor roll (approximately 3 bars) Heights can be slightly adjusted at Pre-Meet Coaches meeting with considerations for NCAA qualifying heights. Long Jump, Triple Jump, Hammer Throw, Shot Put, Javelin Throw, Discus Throw Flights sizes are 7-11 per flight See Spreadsheet Below Flight placement - lowest marks first flight, highest marks last flight Order within flight is random. In the case of unequal flights sizes, the smallest flight with the best competitors is last. 9 advance to the final Athletes are not permitted to change flights after heat sheets are out. (*NCAA Rule 6.4.1) Finals reverse order, must participate in that order 16 Entries = Flights of 8,8 17 = 9,8 18 = 9,9 19 = 10,9 20 = 10,10 21 = 7,7,7 22 = 8,7,7 23 = 8,8,7 24 = 8,8,8 25 = 9,8,8 26 = 9,9,8 27 = 9,9,9 28 = 10,9,9 29 = 10,10,9 30 = 10,10,10 31 = 11,10,10 32 = 8,8,8,8 33 = 9,8,8,8 34 = 9,9,8,8 35 = 9,9,9,8 36 = 9,9,9,9 37 = 10,9,9,9 38 = 10,10,9,9 39 = 10,10,10,9 40 = 10,10,10,10 41 = 9,8,8,8,8 42 = 9,9,8,8,8 43 = 9,9,9,8,8 44 = 9,9,9,9,8 45 = 9,9,9,9,9 46 = 10,9,9,9,9 47 = 10,10,9,9,9 48 = 10,10,10,9,9

Appendix I - A NSIC Indoor/Outdoor Track and Field Championship Week Friday 8:00 AM (One week before NSIC Championship Meet) Online entries open. Approximate starting heights for HJ/PV are published by Host School/Games Committee. Host school sends Technical Procedures from NSIC Handbook to timing/seeding company. Final declarations are due. Tuesday 6:00 PM Wednesday 9 AM Participant List & Performance Report are sent to head coaches. Wednesday 12 PM Any corrections (misspellings/seed mark errors) or challenges to the NSIC Performance List need to be made prior to Noon on Wednesday. At 12:01 PM the Performance List will be set. Wednesday 12 PM On Wednesday Noon the meet will be assembled by the Timers and Meet Director according to the seeding procedures listed in our Sport Handbook & NCAA Rulebook. Once completed, the heat sheets will be sent to the Games Committee to be double checked and approved. No changes should be made to the heat sheets unless something is in direct conflict with the handbook procedures or NCAA rules. Wednesday 6 PM (or before) Once approved, the heat sheets will be sent out to the head coaches. This should take place prior to 6:00 PM on the Wednesday prior to the championship meet. Thursday at Coaches Meeting Any final scratches or field event flight changes are made. After that meeting final heat sheets are emailed to coaches including those scratches and flight changes. Friday and Saturday The NSIC Indoor/Outdoor Track and Field Championships are contested. This meet is held on the final NCAA qualifying weekend (two weeks prior to NCAA championships).

Online entries open. Appendix I - B NSIC Indoor/Outdoor Track and Field Multi Championship Week Monday 8:00 AM (One week before NSIC Multi Championship Meet) Final declarations are due. Thursday 6:00 PM Friday 9 AM Participant List & Performance Report are sent to head coaches. Friday 12 PM Any corrections (misspellings/seed mark errors) or challenges to the NSIC Performance List need to be made prior to Noon on Friday. At 12:01 PM the Performance List will be set. Friday 12 PM On Friday at Noon the meet will be assembled by the Timers and Meet Director. Once completed, the heat sheets will be sent to the Games Committee to be double checked and approved. No changes should be made to the heat sheets unless something is in direct conflict with NCAA rules. Friday 6 PM (or before) Once approved, the heat sheets will be sent out to the head coaches. This should take place prior to 6:00 PM on the Friday prior to the multis championship meet. Sunday The coaches meeting will be held 90 Minutes prior to the start of the first event of the multis championships.

Schools APPENDIX II Games Committee and Jury of Appeals Rotation Indoor and Outdoor Championship Season AUG 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 BSU 1 Host Host Host Host Host Host Host Host Host Host CU 2 AUG CU UMD MSUM NSU SMSU UIU WSU BSU MARY MARY 3 BSU MARY MSU MISU USF SCSU WSC AUG CU UMD UMD Alt. 1 (SMSU) (UIU) (WSU) (BSU) (CU) (UMD) (MSUM) (NSU) (SCSU) (WSC) MSU Alt. 2 (SCSU) (WSC) (AUG) (MARY) (MSU) (MISU) (USF) (SMSU) (UIU) (WSU) MSUM MISU NSU Indoor and Outdoor Championship Season USF 2025 2026 2027 2028 2029 2030 2031 2032 2033 2034 SMSU 1 Host Host Host Host Host Host Host Host Host Host SCSU 2 MSU MISU USF SCSU WSC AUG CU UMD MSUM NSU UIU 3 MSUM NSU SMSU UIU WSU BSU MARY MSU MISU USF WSC Alt. 1 (AUG) (MARY) (MSU) (MISU) (USF) (SMSU) (UIU) (WSU) (BSU) (SCSU) WSU Alt. 2 (BSU) (CU) (UMD) (MSUM) (NSU) (SCSU) (WSC) (AUG) (SMSU) (WSC) The jury of appeals fulfills the duties of the games committee, outlined in the NCAA rule book and NSIC handbook. Further, that the schools rotate these duties for each competition year (indoors and outdoors) alphabetically with the host school providing one head coach and each school providing one head coach. In situations where the host school coincides with their scheduled rotation or where a conflict of interest arises with one of the three schools in the rotation, the Alt. 1 and/or Alt. 2 will step in and fulfill the duties. If multiple conflicts of interest are present, the following year's rotation would be asked to step in to fulfill the duties.