Blue Zones Project & Complete Streets

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Iowa City, Iowa Blue Zones Project & Complete Streets FOR A HEALTHIER COMMUNITY Wellmark Blue Cross and Blue Shield is an Independent Licensee of the Blue Cross and Blue Shield Association. 2012 Wellmark, Inc. Copyright 2012 Blue Zones, LLC and Healthways, Inc. All rights reserved.

Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents. former Surgeon General Richard Carmona Wellmark Blue Cross and Blue Shield is an Independent Licensee of the Blue Cross and Blue Shield Association. 2012 Wellmark, Inc. Copyright 2012 Blue Zones, LLC and Healthways, Inc. All rights reserved.

Health changes in the United States

Obesity changes in Iowa 2004 2011 Source: Centers for Disease Control

Physical activity during leisure time in Iowa 2004 2011 Source: Centers for Disease Control

Blue Zones Longevity Hot Spots Ikaria, Greece 6

Blue Zones Power 9 Move Naturally 1. Make daily physical activity an unavoidable part of your environment Right Outlook 2. Know your purpose 3. Downshift: work less, slow down, take vacations Eat Wisely 4. Eat until 80% full 5. More veggies, less meat & processed food 6. Drink a glass of red wine each day Power 9 is a registered trademark of Blue Zones, LLC. All rights reserved. Belong 7. Create a healthy social network 8. Connect/reconnect with religion 9. Prioritize family

Blue Zones Project Demonstration Sites Blue Zones Project has selected 15 Iowa communities to serve as demonstration sites. More than 17% of the Iowa population lives inside a demonstration community.

Blue Zones Community Certification Process 20% sign up and complete one pledge action 50% of top 20 employers designated Blue Zones Worksites 25% of locally owned restaurants designated Blue Zones Restaurants 25% of grocery stores designated Blue Zones Grocery Stores 25% of schools designated Blue Zones Schools Adopt recommended policies and complete recommended projects

Iowa City s Community Policy Committee Committee formed with mix of city and non city staff Developed work plan using Community Blueprint metrics City Council resolution passed to support work Assigned action items to committee members For items already in existence, gather documentation For new items, research and draft policy Blue Zones Project state team validates all items Goal is 17 or more points by October 2015 15

Community Policy Iowa City has selected to work on the following policies: Complete Streets Policy Street Design Manual Form Based Codes Codes to Encourage Mixed Use Development Bicycle and Pedestrian Master Plan Joint Use Of Facilities Agreements Promotion of Outdoor Dining Support of Farmer s Markets & Community Gardens Fresh Water Drinking Fountains 16

Community Policy and the following Built Environment Projects: Safe Routes to School Project Establish New Community Gardens New Place making Project New Urban Greening Project Complete Streets Projects 17

Iowa City s Complete Streets Policy 18

Iowa City s Complete Streets Policy 19

Iowa City s Complete Streets Policy 20

Iowa City s Complete Streets Policy 21

Iowa City s Complete Streets Policy (Ron) 22

Iowa City s Complete Streets Policy 23

Iowa City s Complete Streets Policy 24

Iowa City s Complete Streets Policy 25

Pedestrian Facilities Wide sidewalks Curb ramps Countdown timers Truncated domes/tactile surfaces All-way red phase Lead pedestrian phase Traffic calming

Speed Table

Curb Extensions

In-Street Yield to Ped Sign

Pedestrian Refuge Islands

Iowa City Metro Trails Map

Bike Lanes

Bike Lanes

Bike Friendly Community All local law enforcement have bike patrol Iowa City Awarded Silver Designation

Iowa Commuting Rates by Mode 79% drive alone 4% walk 11% carpool 1.0% public trans. 0.4% bicycle Source: U.S. Census, 2000

Commuting mode

Opportunities Bike lanes and sharrows Covered bike parking Road diet projects to add bike lanes

Opposing Vehicles In Blind Spots Mormon Trek Blvd First Avenue Madison St Clinton St Gilbert St

Lower Muscatine Road Diet Before 50

Lower Muscatine Road Diet After 51

Lower Muscatine Road Diet After 52

South Sycamore Project 53

South Sycamore Project 54

Questions and contact info Kristopher Ackerson Assistant Transportation Planner Metropolitan Planning Organization of Johnson County 319-356-5247 Kristopher-Ackerson@Iowa-City.org Ron Knoche City Engineer City of Iowa City 319-356-5138 Ron-Knoche@Iowa-City.org 55

Changes in VMT, 1987-2013