Hardman Triathlon Route: Bike (180km)

Similar documents
The Chief Commissaire and the race officials will meet team managers in the Killorglin Sports and Leisure centre at 2:00p.m.

I N T R O D U C T I O N

I N T R O D U C T I O N

I N T R O D U C T I O N

Bedford Super Sprint Triathlon Series 2017 Race 2. Please download and read carefully for your safety and information. QUICK GUIDE

Bedford Super Sprint Triathlon Series 2018 Race 3. Please download and read carefully for your safety and information. QUICK GUIDE

Schedule. Monday 2 nd April. Sign On: Race Start: Team Car Parking. Post Race: Race results: Prize Presentation:

Registration. Briefing. Swim course. Cycle Course SUNDAY 4 TH MARCH ALBANY SPRINT TRIATHLON. Run Course ALBANY TRIATHLON CLUB. albanytriclub.com.

2016 Hertfordshire Triathlon Spring Sunday 28 th August

PLEASE READ THE RACE INSTRUCTIONS

2015 Hertfordshire Triathlon Summer Sunday 30 th August

Schedule: Saturday 15 th April. Sign On: Team Car Parking. Post Race: Race results:

PLEASE READ THE RACE INSTRUCTIONS

Croeso /WELCOME TO THE COED Y BRENIN TRAIL DUATHLON. THIS DOCUMENT CONTAINS ALL THE INFORMATION YOU LL NEED TO HAVE A GREAT DAY AND A SAFE RACE.

JUNE SPRINT TRIATHLON

WELCOME EVENT TIMETABLE. REGISTRATION Registration will be in the Band Hall next to the Leisure Centre.

MELBOURNE MIDDAY MILERS MARCH MADNESS BARWON HEADS 5MS RELAY

Tri795 Carlow Race Competitor Manual Proudly Supported by

Uckfield Triathlon 2018 (Spring)

Race numbers x 2 / Swim cap / Sticker for the bike / Helmet Stickers / Right Arm Tattoo.

ENDURANCE FESTIVAL. Athlete Guide StormTheFortDuathlon.com

BTC Hastie Shield Duathlon Series Turkey Point behind the Bunbury Port Race dates July 15 th, August 12 th and September 16th

The Butchers Block Naas Duathlon Series Race Briefing. Main sponsor. Organised & run by : Naas Triathlon Club.

Roy Nasr Memorial Super Sprint + Sprint Triathlon

TEESDALE SPRINT TRIATHLON September

ATHLETE EVENT GUIDE RACE 1-NOVEMBER 12TH 2017 KAMAY BOTANY BAY NATIONAL PARK W:SYDNEYSPRINTS.COM.AU

Updated 13/08/2018. Ringmer Triathlon 2018 RACE DAY INFORMATION. Uckfield Triathlon/Duathlon- race instruction updated 13/08/2018 Page 1

Fire Fighters 2 UP Duathlon

DAR Final briefing notes

WELCOME MESSAGE. Thank you for joining us for this season s Super Sports Triathlon Race in Hatta.

Jones Lang LaSalle Double Super Sprint Triathlon

Naas Duathlon Series 2016

Battlefield Duathlon

Currie Rd to Davidson Park

Lymington Triathlon 30 TH August 2015

Race Competitor Manual Proudly Supported by

The Weymouth Middle Distance Triathlon Inc Classic & Sprint - 3rd July 2016

SWIM BIKE RUN. SATURDAY 20th May 2017

2015 Tri-Force HSV Triathlon Sunday 17 th May

BTC Hastie Shield Duathlon Series Turkey Point behind the Bunbury Port Race dates July 15 th, August 12 th and September 16th

ATHLETE EVENT GUIDE RACE 2-APRIL 8TH 2018 KAMAY BOTANY BAY NATIONAL PARK W:SYDNEYSPRINTS.COM.AU

Walking Pembrokeshire.

epictriathlons

Race Information. Sunday 24 th June 2018 Swim start time: 07:00AM

BRIDPORT TRIATHLON SATURDAY 5th JANUARY 2019

Avantiplus Come & Tri Triathlon Sunday 27th November 2016

Marlow River Olympic Distance Triathlon. Sunday July 15th 2012, 6:00am - 12:00pm. Olympic Distance 1500 metre Swim, 37km Bike, 7.

TRIEXERCISE PEMBROKESHIRE COAST TRIATHLON WELSH STANDARD DISTANCE TRIATHLON CHAMPIONSHIPS WELSH & BRITISH TRIATHLON EVENT OF THE YEAR

Lough Derg Sprint Triathlon & Try a tri Dromineer, Nenagh, Co. Tipperary Saturday 16 th June 2018

Angel Drove carpark 3/day

Pre race Details 27th Annual Derby Triathlon Etwall Leisure Centre, Derby 9th September 2018

The Spirit of Belron Challenge

B2R Harbourman Triathlon STANDARD DISTANCE TRIATHLON NATIONAL CHAMPIONSHIP RACE. Wicklow Harbour - Wicklow Town. SUNDAY 08 July 2018 START TIME 1.

DUNGARVAN TRIATHLON COMPETITOR RACE BRIEFING NOTES September 9 th 10.00am. Clonea Beach, Dungarvan, Co. Waterford

For more information feel free to get in touch:

Harborough Triathlon 2018

SCAR 2018 Race Day Information Pack

COMPETITOR INFO PACK. Page 1

Danbury Words and pictures by Laurie Page of the Public Rights of Way team at Essex County Council.

RILLINGTON TO MALTON by Tania Dickinson

RACE TO THE BILL TRIATHLON

Eden Classic. Rider Briefing Manual

Hitchin Nomads Cycling Club

The Players Sprint Triathlon

Collegiate and USAC Cycling Races Philadelphia, PA March 28 th & 29 th

Llanrwst Triathlon Sunday 20 th of August Race Pack. GOG Triathlon Welsh Aquathlon Championships 2017 Event Manual V1.1

COURSE GUIDE mozart 100 mozart Ultra 1), mozart Marathon 2), mozart Light 3), mozart Half Marathon 4)

NARROGIN TRIATHLON. Sunday 12 th November General Information:

Humber Bridge Sportive Charity Ride

Paphos Sprint Triathlon 3/6/2018

Tough Crow Sprint Triathlon 17 th July 2016 Race information(final)

Pembrey Off-Road Duathlon Event Manual

GIVE EVERYTHING YOU HAVE AND THEN GIVE MORE

Competitors Handbook - Team Cycling Challenge

Two Tunnels Railway Races Event Information

RACE TO THE BILL TRIATHLON

The Spirit of Belron Challenge

9.5 km Circular 3 hours

COBH JAILBREAK TRIATHLON

Paphos Sprint Triathlon 3/6/2018

Bay of Plenty s iconic 70km multisport adventure Sunday 28 April 2013 Event day timeline:

Cycle routes from Guildford

Cliveden Cross Country Sunday 7 January 2018, 9.00am Under UK Athletics Rules SEAA Race Permit

Sunday 17 th February 2019 Koombana Bay Bunbury

REGISTER NOW VALLEYS VELO. VALLEYS VELO SPORTIVE SUNDAY SEPTEMBER 29th. In partnership with/in partnership with DARE VALLEY.

Description of the course and facilities at the Traralgon Running Festival

2016 Under 20s Festival Incorporating IRCs Strathclyde Country Park, Motherwell ATHLETE INFORMATION

Race Briefing Saturday 21st April 2018

RACE BRIEFING TREMAINS TRIATHLON 19 T RI TOGETHER

THE WELLDIGGERS ARMS, HESWORTH AND FITTLEWORTH TRAIL

COURSE GUIDE mozart 100

Competitors information pack. Friday, January 25 th 2019

WETHERBY CIRCULAR by Tania Dickinson

The Mendip Way. Route Directions and Maps Wells to Frome

Sevenoaks Triathlon Sunday 29 th April 2018 Competitor Information Sheet

RUNNERS PRE RACE INFORMATION PACK

WELCOME AND INTRODUCTIONS

RACE info pack. Status October 16, #iraceme. JLL series. jan 12, feb 23, 2019

From Humble beginnings 1950 s

Panaga Lanterne Rouge Cycling Club (PlR):

Transcription:

Hardman Triathlon Route: Bike (180km) Outline map of the Ring of Kerry Starting from Transition 1 in the Killarney Golf & Fishing Club you will make your way up the road towards the exit. At the exit from the Killarney Golf and Fishing Club, you are at a T Junction with the N72. You are required to stop and put a foot down before you cross the road. Once across the road you proceed towards Killarney and navigate your way through the town. In the first 5km, you come first to Ballydowney Roundabout. Take the 3rd exit to Killarney Town Centre. At the Cathedral, keep straight on. At the Plaza Hotel, follow the arrows as in the map below. At the Golden Gates Roundabout take the 2nd exit on N71 dir Kenmare. Immediately afterwards is the traffic lights at Ross Road and a little further on the Woodlawn X traffic lights. After that you are in the country.

First 5 km Hardman Iron Distance Triathlon The remainder of the route follows the route of the Ring of Kerry with no deviations. The main milestones along this route from Killarney are: Moll s Gap (30k) - Kenmare (40k) - Sneem (66k) - Coom a Ciste (85k) - Waterville (102k) - Cahersiveen (120k) - Glenbeigh (145k) - Killorglin (158k). Moll s Gap Past Muckross House the road begins to undulate before rearing up as you take on the spectacular winding 8km climb to Moll s Gap. This climb takes you through Killarney National Park with stunning vistas over the Lakes of Killarney. You will climb approx 250m over the course of the 8km. There will be a water station at the top of the climb (30k).

Kenmare The 10km descent from Molls Gap is a little winding at first but soon opens up to become fast and relatively wide and safe. At the end of the descent just before entering Kenmare town you must turn right on to the N70 towards Sneem (turn marked A in below map): While race marshals will do all they can to get you a free turn across the road please remember that the roads are not closed for this event and the usual rules of the road apply. YOU are responsible for your own safety. The long way out: Sneem Coom a Ciste Waterville After a long (26km) flat section that hugs the shoreline you will pass through Sneem (66km). Coming out of Sneem there is a shorter 4km climb before the road flattens out again. Sneem Village At approx 85km the final major climb of the day - Coom a Ciste begins. Here you will climb 190m over 10km on a good smooth road surface. If the day is clear you will be treated to one of the finest panoramas anywhere in the world as you reach the summit. Derrynane Harbour and the broad Atlantic are spread out before you in all their magnificence. Take a moment and enjoy the view!

Concentration is required on the 7km descent to Waterville (102km) as it is narrow and winding. There will be a feed station in Waterville. While you keep on the main road at all times, note that the road veers to the left as you leave the town (junction marked with an arrow in map below Waterville Village Killorglin The ride home: Cahersiveen Kells Glenbeigh Killorglin Killarney The ride from Waterville to Cahersiveen (120km) is a gently rolling run and it continues like that for some time after leaving the town. There is a climb to Kells (130km), but the reward for reaching the top is a pleasant run with a nice gentle slope all the way to Glenbeigh (145km) and then on to the final water station in Killorglin (158 km). Nearing the town centre in Killorglin you will come to a roundabout (marked A on below map). Bearing in mind again that the rules of the road apply, take the second exit (straight ahead). The road descends and takes a tight right hand turn (marked 1 on below map) concentration will again be required to negotiate this safely. After another 150m there is a busy junction where the main road (which you will follow) takes a blind 90 degree left hand turn. Even though you will be following the main road around this turn, be aware that traffic can be held up here. Once around the turn you will cross a bridge and come to another roundabout (marked B below). Take the third exit (right) towards Killarney.

The last 4km As you go through Fossa and on towards Killarney you will pass the Killarney Golf and Fishing Club and the CastleRosse Hotel (the eventual finish) on your right. Continuing on straight, after approximately 2km you will reach a roundabout (Ballydowney roundabout). Turnaround at the roundabout (3rd exit) and head back towards Killorglin. T2 is located within the grounds of the Castlerosse Hotel. There is a sharp left hand turn into the driveway of the hotel, and the dismount line is approx 20m after this turn. Riders must carry their bike to the rack in Transition 2 and are reminded not to un-strap their helmet until their bike is racked. List of Hydration Stations Molls Gap - 28.5km on the left hand side of the road in the corner of the carpark nearest the top of the climb. Water, energy drink, gels and energy bars are available here. Sneem 64km on the left hand side of the road in front of the Blue Bull Pub/restaurant. Toilets, Water, energy drink, gels and energy bars are available here. Waterville 99km - on the left hand side of the road just after the carpark. Toilets, Water, energy drink, gels and energy bars are available here. Special needs bags will be available here Kells 126km - on the left hand side of the road at the exit from the lay-by just over the top of the climb. Water, energy drink, gels and energy bars are available here. Killorglin 157km - on the left hand side of the road in front of Library Place. Toilets, Water, energy drink, gels and energy bars are available here.

Cycle Course: The Ring of Kerry