Athlete Assistance Program

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Version 1 September 2017 2017-2018 Athlete Assistance Program The BC Athlete Assistance Program is funded by the British Columbia Provincial Government and administered by viasport British Columbia in support of BC athlete in reaching their athletic goals. The British Columbia Amateur Synchronized Swimming Association recognizes, acknowledges and is grateful for the financial and administrative support of the Provincial Government and viasport. #2002C 3713 Kensington Avenue, Burnaby, BC, V5B 0A7 / Tel: (604) 333-3640 Email: info@synchro.bc.ca / Web: www.synchro.bc.ca

1 PROGRAM INTRODUCTION AND OBJECTIVES 1.1 OBJECTIVES The intent of the Synchro BC Athlete Assistance Program (AAP) is to provide support to BC high performance athletes striving to represent the province and Canada in competition. The program seeks to relieve some of the financial pressures associated with training and competing in national and international synchronized swimming events. To focus support to athletes in the training to compete and training to win stages of Canadian Sport for Life Long Term Athlete Development Model. To contribute to improved performances of BC athletes at the National Championships, Canada Winter Games and placing athletes onto National Teams. To increase the number of BC athletes reaching federal carding status thus expanding BC representation on national teams and reaches their athletic potential. 1.2 PROVINCIAL GUIDELINES, POLICIES AND PROCEDURES All information regarding selection and eligibility is subject to change and is determined by the most recent guidelines approved by the Synchro BC Board of Directors. Funding distributed in the current year is based on results from the previous season and dependent on the budget received from the government of BC, which may be subject to change from year to year. AAP funding will be distributed annually between October and March. 2 ATHLETE ASSISTANCE PROGRAM ELIGIBILITY 2.1 ATHLETE ELIGIBILITY Athletes that meet the following criteria are eligible to be considered for AAP funding: Be a Canadian citizen or be of landed immigrant status, and a resident of British Columbia for at least one year prior to being eligible for AAP trials. Athletes must have competed in one of the following levels of competition in the current season: o National Stream Age Group 13-15, o National Stream Junior, or Page 2 of 11

o National Stream Senior Athletes must have competed in one or more of the following National Stream events in the current season: o Solo (Technical or Free) o Duet (Technical or Free) o Team (Technical or Free), or o Combination Team Athletes must have competed in the following Synchro BC competitions in the current season: o National Stream Training Meet #1, o Regional Championships, and o Provincial Championships Athletes who are suspended by the Canadian Centre of Ethics in Sport and/or their respective International Sport Federation for an anti-doping rule violation, will be declared permanently ineligible for BC Athlete Assistance Funding. 2.2 INABILITY TO COMPETE IN AAP SELECTION EVENTS In such cases as an athlete is unable to attend one or more of the selection events identified in this document due to extenuating circumstances such as medical conditions or family emergency, the athlete must advise the High Performance Director, in writing, of their inability to participate prior to the start of the event. A note from the conflicting source (i.e. a medical professional or other related professional) must be given to Synchro BC clearly identifying the rationale for their inability to compete. It will be the discretion of the High Performance Director to allow the athletes to participate in subsequent selection events and/or to give consideration to prior performances or results. All relevant materials will be given to the Selection Committee when funding allocations are being made. 3 SELECTION PROCEDURE 3.1 SELECTION DATES National Stream Training Meet #1 40% of total AAP Score All athletes (National Stream Age Group 13-15, Junior & Senior) will compete in the Junior Element Event, Talent Identification Trials, and AAP Trials. Page 3 of 11

National Stream Regional Championships 20% of total AAP Score All Athletes (National Stream Age Group 13-15, Junior & Senior) will compete in the Junior Element Event, AAP Trials, and Canada Winter Games Trials. National Stream Provincial Championships 40% of total AAP Score All Athletes (National Stream Age Group 13-15, Junior & Senior) will compete in the Junior Element Event, AAP Trials, Canada Winter Games Trials. 3.2 SELECTION CRITERIA 3.2.1 SCORING CHART National Stream Training Meet #1 Basic Skills Junior Elements x5 Physical Fitness Flexibility Total AAP Score: 100% 40% 35% of Training Meet AAP Score 35% of Training Meet AAP Score 15% of Training Meet AAP Score 15% of Training Meet AAP Score National Stream Regional Championships Junior Elements (x5) Event 100% of Regionals AAP Score National Stream Provincial Championships Junior Elements (x5) Event 100% of Provincials AAP Score 20% 40% 3.2.2 SCORING CRITERIA 3.2.2.1 BASIC SKILLS This is a judged portion of the selection process and each skill is equally valued. Body Boost Each athlete will perform: o 4 consecutive head up body boosts - no arms, followed immediately by 4 consecutive body boosts with double arms above the head. Page 4 of 11

Barracuda and Rocket Split Each athlete will perform: o 2 consecutive Barracudas FINA manual Figure 301, followed by a 0:10 second break and then perform, 2 consecutive Rocket Splits FINA manual BM11. Eggbeater Each athlete will perform: o 0:40 seconds of eggbeater consisting of: 0:10 seconds eggbeater with arms on the surface and 0:10 seconds eggbeater with two arms up. o The athlete will perform this sequence 2 times: one time facing front, one time facing sideways (right side towards the judges). High Vertical Double Leg holding position Each athlete will perform: o a high vertical double leg position holding for 0:20 seconds. (The 2013-2017 FINA Synchronized Swimming Manual for Judges, Coaches and Referees will be used as the height standard reference). Full Twist and Continuous spin Each athlete will perform o a Full Twist (BM12B as described in the FINA Manual) at a sustained height in a vertical position and then perform a Continuous Spin of a minimum of 2 x 360 rotations which is completed as the heels reach the surface and continues through submergence (BM13F in the FINA Manual). Ariana Rotation Each athlete will perform: o an Ariana Rotation (Figure423 as described in the FINA Manual). Starting in Split Position and ending in a Split Position of the opposite leg, no additions will be permitted. 3.2.2.2 JUNIOR TEAM ELEMENTS All athletes, regardless of age, will be required to enter the Junior Elements event (TID Trials Events) Page 5 of 11

(5) Junior Team Elements TID Trials/AAP Event All Junior Technical Team Elements will be competed at routine speed, this will be at the personal coach s discretion. Vertical Thrust to Bent Knee Vertical, Spin 180 (DD2.3) o Body Boost pop-up to achieve the submerged starting position. o Starting in a Submerged Back Pike Position with the legs perpendicular to the surface. a Thrust is executed to a Vertical Position and with no loss of height one leg is lowered to a Bent Knee Vertical Position. A rapid 180 spin is executed as the bent knee is extended to a Vertical Position. All movements are executed rapidly Vertical Twist Spin (DD1.8) o Body Boost pop-up to achieve the submerged starting position. o From a Vertical Position, a Twist Spin is executed. Cyclone (DD 2.6) o A Cyclone is executed to a Vertical Position, the legs are symmetrically lowered to a Split Position. A Walkover Front is executed. Manta Ray Hybrid (DD 3.1) o From a moving Back Layout Position a Surface Flamingo Position is achieved. o A Flamingo is executed to a Surface Flamingo Position. With the ballet leg maintaining its vertical position, the hips are lifted as the trunk unrolls while the bent leg moves with the knee at the surface to assume a Fishtail Position. The horizontal leg is lifted rapidly to a Vertical Position, with the horizontal leg leading towards the vertical leg, as the body rotates 180. The legs are lowered rapidly simultaneously to a Bent Knee Surface Arch Position. The bent knee is straightened to a Surface Arch Position and with continuous motion, an Arch to Back Layout Finish Action is executed. Barracuda Airborne Split (DD 2.5) o Body Boost pop-up to achieve the submerged starting position. o From a Submerged Back Pike Position, with the legs perpendicular to the surface, a Barracuda Airborne Split is executed. Page 6 of 11

3.2.2.3 PHYSICAL FITNESS 250m Hypoxia Swim Each athlete will perform one 250m Hypoxia Swim in accordance with the following criteria: 1. Athlete will start from a dive. 2. An under-water lap with breaststroke on the front is completed. At the end of the lap the athlete may surface (without breath) and one freestyle stroke may be completed to initiate a flip turn. 3. After the flip turn the athlete will complete freestyle for 25m with a flip turn initiated at the end of the lap. 4. The flip turn will enter directly into the next underwater lap. 5. The 50m set will occur consecutively to a total of 250m (5 times 50m under/free). A deduction of 0.5 points will be issued for the following: 1. Each additional breath taken, 2. Each flip turn missed http://www.instructables.com/id/how-to-do-a-flip-turn/, 3. Each underwater lap that is completed on the back, instead of the front. Points will be awarded, based on the time it takes to complete the 250m hypoxia swim, as described below: 250m Hypoxia Swim 3:20-3:30 minutes or less 10 3:31-3:40 minutes 9 3:41-3:50 minutes 8 3:51-4:00 minutes 7 4:01-4:10 minutes 6 4:11-4:20 minutes 5 4:21-4:30 minutes 4 4:31-4:40 minutes 3 4:41-4:50 minutes 2 4:51-5:00 minutes 1 5:01 minutes or more 0 Total out of 10 points Page 7 of 11

3.2.2.4 FLEXIBILITY 1. Right and Left Needle The athletes will be videoed during this test to ensure and allow for a more in-depth evaluation. Needle Right (Maintain the position for 2 full counts of 8) One of the following may be awarded: Left Leg is 176 degrees or more Left Leg is 170-175 degrees Left Leg is 165-169 degrees Left Leg is 164 degrees Left Leg is 163 degrees or less Degree achieved by athlete Palms flat on the ground 1 Body alignment is at 5/8 o clock 1 Vertical alignment of ears, shoulders and torso 1 Turnout of 1 o clock or less 1 Knees are fully extended 1 Left ankle in full plantar flexion 1 Total out of 10 Points (4) (3) (2) (1) (0) Needle Left (Maintain the position for 2 full counts of 8) One of the following may be awarded: Right Leg is 176 degrees or more Right Leg is 170-175 degrees Right Leg is 165-169 degrees Right Leg is 164 degrees Right Leg is 163 degrees or less Degree achieved by athlete Palms flat on the ground 1 Body alignment is at 5/8 o clock 1 Vertical alignment of ears, shoulders and torso 1 Turnout of 1 o clock or less 1 Knees are fully extended with hands 1 Right ankle in full plantar flexion 1 Total out of 10 Points (4) (3) (2) (1) (0) Page 8 of 11

3.2.3 FINAL SELECTION Up to twelve (12) BC Athletes regardless of age will be rewarded in accordance with the funding levels as outlined herein. Funding for athletes that qualify for National Team Trials and/or National Teams will be considered using a different scale. 3.3 SELECTION COMMITTEE The High Performance Committee is responsible for the identification, ranking and selection of athletes for funding assistance through Synchro BC s Athlete Assistance Program. Final approval of fund disbursements is at the discretion of the Board of Directors. The Synchro BC High Performance Director oversees the coordination of the Athlete Assistance Program. The High Performance Committee oversees the development of the selection criteria, which is approved by the Synchro BC Board of Directors. 4 BC FUNDING LEVELS Up to twelve (12) ranked athletes in BC will be given AAP funding each year. The level of funding is to be commensurate with the level of excellence achieved by an individual athlete, as outlined in these criteria. The total number of athletes funded each year is dependent on the AAP funds allocated in the annual budget and the differing levels of financial support achieved by the athletes. In such cases as there is a surplus of funds and fewer than twelve (12) athletes identified, it is the discretion of the High Performance Committee to recommend the distribution of the surplus amongst the recipients (based on level achieved). 4.1 SYNCHRO BC AAP FUNDING LEVELS PROGRAM 1 Synchro Canada National Team Athlete Will be updated using Synchro Canada s National Team Selection Criteria Total $2,000.00 o Centre of Excellence- Senior A Team o NextGen - Senior B Team o Junior National Team o AG13-15 National Team Page 9 of 11

2 Compete in Synchro Canadas National Team Trials Phase #3-4 and/or Federally Carded athletes Will be updated using Synchro Canada s National Team Selection Criteria Total $1,000.00 o Federally carded athletes SR1/SR2 o Junior National Team o AG13-15 National Team 3 Compete in Synchro Canadas National Team Trials Phase #1-2 Will be updated using Synchro Canada s National Team Selection Criteria Total $750.00 o Junior National Team o AG13-15 National Team 4 Top National Stream Athletes in the province. BC Selection Criteria used to determine these athletes. Maximum* $500.00 5 TIMELINE The Synchro BC AAP will follow the annual timeline outlined below: October National Stream Training Meet #1 National Stream Regionals National Stream Provincials April May May 15 July 15 October Athlete must produce a copy of their Canadian passport or landed immigration status prior to registration in the AAP Trials. TID Trials Criteria & Junior Elements Junior Element Competition/AAP Trials/CWG Trials Junior Element Competition/AAP Trials/CWG Trials High Performance Committee review of results Eligible athletes rankings emailed to their coaches Appeals into Synchro BC Office Funding awarded Recipients recognized at the Annual Awards Banquet Page 10 of 11

6 RESULTS After the final selection list has been approved, Synchro BC will publish a list of the selected BC AAP athletes in the appropriate newsletter and website. 7 APPEALS PROCESS It is understood that athletes have an inherent right to submit an appeal regarding the Athlete Assistance Program if: The athlete has not been selected for an award, and they believe that, in accordance with the Synchro BC published criteria for the ranking and selection of athletes, the athlete deserves to be included as a nominated athlete; or The award level or amount for which they have been selected does not meet the Synchro BC ranking and selection criteria as published. Appeals regarding decisions relating to the actual selection or the amounts of the awards must be submitted to the Synchro BC Executive Director in accordance with the Synchro BC Appeals Policy. Appeals, including all of the requirements (forms, fees, etc.) outlined in the Synchro BC Appeals Policy, must be submitted no later than May 15 th each year. A decision will be made within one month of deadline. 7.1 APPEALS COMMITTEE MEMBERS If the Appeals Advisor is satisfied that there are sufficient grounds for an appeal, Synchro BC will appoint three committee members to consider the appeal. No more than one member of the Committee shall be a member of the Synchro BC Board of Directors. The Appeals Committee will follow the terms of reference for an Ad Hoc Committee. Page 11 of 11