Hockey For Life, Hockey for Excellence

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Hockey Canada Long Term Player Development Plan Hockey For Life, Hockey for Excellence Peewee Learn to Train

Learn to Train Male 11-12 and Female 10-11 Peewee Program Objective This is the most significant period for development. This is the window of accelerated adaptation to motor coordination. Group interaction, team building and social activities should be emphasized. A reasonable balance of practices and games will foster the ongoing development and mastery of essential skills in hockey. Begin to consolidate the basic technical Skills of the Game. Increased focus on hockey with a reduction in the number of other sports played to 1-2. Introduction and development of Advanced Team Tactics, Team Play and Strategy. Depending on player introduce other activities into physical preparation and being to develop a solid base for general physical preparation. Hockey Canada recommends that players in the Learning to Train stage continue to focus on the development and refinement of individual skills and individual tactics. Upwards of 80% of training should be dedicated to individual skills and tactics in this stage.

Proposed long term player development (LTPD) Seasonal Chart Peewee Peewee Number of Practices Start date for Practices Development Season Ideal 50-55 Sept 15 4 weeks 12 practices 4 ex games Start date for Games Oct 15 Development & regular Season 18 wks 36 practices 24 games Playoff Season Mar 15 2 weeks 6 practices & 8 games Tournaments 4 tournaments 16 games Number of Games total 45-50 Coach Development Programs - Coach Certification/Continuing Education Program (CEP) Age Coach Description Clinic Manual Resource Video Resource Peewee Coach Level Dev 1 Dev 2 Specialty Clinics Certification Certification Certification CEP Classroom / On Ice Classroom / On Ice Classroom / On ice HC Skills Manual - Peewee Specialty Clinic Drill Package Skills of Gold 5-8 Skills of Gold 5-8 Hockey Canada Development Programs Age Division Player Coach On ice curriculum Peewee -Coach Level -NCCP (Dev 1 / Dev 2) -Esso Fun Days -HC Skills Camps -NSST -Specialty Clinics Off ice curriculum Dev Rec Promo In Development -Coach component with Skills Camp -NSST Drills for improvement package and results explanation -Advanced Skills Camps

Development Resource Programs Peewee Peewee Manual Off-Ice Manual Skills of Gold Checklist Drill Pack 1 Drill Pack 2 Hockey Canada s Specialty Clinics Suggested Specialty Clinic Timelines Peewee Specialty Clinic Months Specialty Clinic Months Skating Creative thinking Puck control Checking Small area games Ind. Tactics Oct/Apr Shooting/Scoring Developing Def. Oct/Apr Goaltending PK/PP Feb/Mar

Learn to Train to Do List: Peewee For Branches For Associations For Coaches For Parents Develop guidelines in which the seasonal plan for the Peewee age group is followed by Minor Hockey Associations -Develop a promotion and education plan for the implementation of the proposed seasonal structure. -Provide coaches with the educational opportunities and resources to give them the best tools possible. -Develop playoff and Branch / Provincial championship structures that meet LTPD guidelines -Continue to share ice between teams to maximize the usage of the ice, especially during prime time -Encourage coaches to continue their education through the Hockey Canada Specialty clinics and other continuing education offerings -Structure competition based on the differences in development and abilities -Provide coaches with the latest and most up to date resources to assist with seasonal planning and skill teaching. -Provide mentoring pathway within organization -The intensity is gradually and progressively increased during training in order to meet the competition demands. Make the task more difficult (effort given, greater speed of execution) -The training session preparing the team for a competition must mirror the game requirements -Begin to work with players on the mental skills of goal setting, visualization, focus -NCCP training in the Introduction to Competition Development Stream. This stream focuses on the development of coaching and teaching skills for the acquisition of skills and tactics as well as providing coaches with tools to develop physical and mental preparation skills in their players. -Continue to focus on the fundamental technical skills and the tactical application of these skills -The tactic/strategy is adapted to the age level and the background of the players and to the typical characteristics of the team. -Learn to go to the limit of your performance capabilities if you wish to improve -Begin to focus on 2-3 sports but continue to be active -Physical preparation becomes important and a focus on training is key develop good habits -Inventory your strengths and weaknesses, what hockey skills do you need to work on to take you game Parents educate themselves on what types of training should be done at this age or the development age of their kids for educated enrolment in supplementary programs.

Moving Passing and Receiving Moving saucer pass - backhand HOCKEY CANADA CORE SKILLS PEEWEE Snap Shot Slap Shot Tips and Deflection Offensive Tactics Defensive Zone One timer One timer Shot / pass deflection Chip pass In motion forehand & backhand Offensive Tactics Neutral Zone Ladder Jackhammer Counter attacks Offensive Tactics Offensive Zone Change point of attack Drag & shoot Sprint & shoot One timers Individual Defensive Tactics Pinning Body checking Shot block Defensive Tactics Neutral Zone Role of F1 Role of F2 Role of F3 Role of D1 Role of D2 Breakouts Offensive Zone Forechecking Wheel option Quick up Over D turnback D to D reverse Chips Cycle Back of net play Changing the point of attack Defenseman activation options OZ 1-2-2 contact OZ 2-1-2 contact Special Teams Face-Offs Stretching Defensive zone loss Power play Penalty kill Glutes / hip / lower back Thigh / hip flexor Calf stretch Hamstring / lower back Thigh / quad stretch Groin stretch Chest / pectoral stretch Trunk / shoulder Forearm stretch Neck flexion / rotation