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2017 PN CAAT Winter Challenge, Division 1 - Sanction #1701-WCD01 Hosted by Central Area Aquatics Team SCHEDULES SESSION 1 SESSION 2 SESSION 3 SESSION 4 Dates Saturday, January 28, 2017 Saturday, January 28, 2017 Sunday, January 29, 2017 Sunday, January 29, 2017 Coaches' Meeting 7:45 AM -- Check-in & Coach s Packet at Clerk of Course As needed As needed Officials' Meetings 8:15AM As needed 8:15AM As needed Warm-ups Timed Finals 13&O 500 Free/400 IM Positive Check-in Deadline: 8:00AM 9:00AM Immediately following conclusion of Session 1 One hour after the start of warm-ups One hour after start of session 8:00AM 9:00AM One hour after start of session Immediately following conclusion of Session 3 One hour after the start of warm-ups MEET DIRECTOR: Laurie Robbins lgfriesen@comcast.net 206-933-7385 MEET REFEREE: John Gagliardo jcg-meetref@comcast.net LOCATION AND DIRECTIONS Mount Rainier High School Pool 22722 19th Avenue South Des Moines, Washington Directions: From northbound or southbound I-5: Take the Kent-Des Moines exit. Go west on Kent-Des Moines road to the bottom of the hill. Take a right onto 18th and follow 18th up and around. The pool will be on the right after the second stop sign. FACILITY 25 yard, 6-lane competitive pool; no outside lane ropes 1 and 6 Starting end 12.0 feet deep; turning end 4.0 feet deep. The competition course has not been certified in accordance with 104.2.2C(4). Warm-up pool in the shallow end 200 spectator seats provided in bleacher seating areas. No spectators or spectator chairs on deck as deck space limited to coaches, swimmers, and volunteers. Electronic timing system; scoreboard w/6-lane readout Use of audio or visual recording devices, including a cell phone, is not permitted in changing areas, rest rooms, locker rooms or starting block area. Operation of a drone, or any other flying apparatus, is prohibited over the venue (pools, athlete/coach areas, spectator areas and open ceiling locker rooms (any time athletes, coaches, officials and/or spectators are present. Deck changes are prohibited. ONSITE AMENITIES Vendor: TBD Heat Sheets: $5.00 Results on PNS web site Concessions available in the lobby throughout the meet. Hospitality available for coaches and officials only. Parking: High school lot available, as well as limited on-street parking. The pool parking lot will be limited to handicapped spots, officials, and coaches. Cars parked in posted "No Parking" zones or in the bike lane in the front of the pool will be ticketed and towed. Please respect all neighborhood signage. TEAMS Central Area Aquatic Team Excel Swim Club Issaquah Swim Team ELIGIBILITY: All swimmers must be registered with USA Swimming and Pacific Northwest Swimming through one of the teams listed above. Age groups are based on the age of the swimmer as of the first day of the meet. See Order of Events. ENTRY INFORMATION: Each swimmer may enter up to a maximum of eight (8) individual events over the course of the meet but no more than four (4) individual events on any one day. Entries exceeding this limit will be scratched without notification, and entry fees for entry count limitation scratches will not be refunded. On-deck USA Swimming registration will not be permitted. On-deck transfer to one of the listed teams will not be permitted. Deck entries for individual events will be allowed in open lanes only at the discretion of the Meet Referee. Deck entry individual swims are not eligible for any awards or team points. Deck entry fees must be paid prior to the swim. Deck entered swimmers who are not already in the meet are required to show proof of USA Swimming athlete registration through PNS and complete a PNS Deck Entry Registration at the Clerk of Course in order to enter. All USA Swimming registration numbers will be verified with the PNS registration database.

ENTRY FEES: Surcharge: $5.00 Deck entry surcharge (swimmer not previously in meet): $10.00 Individual Event: $4.00 Relay: $12.00 No refunds or credits will be given for events entered but not swum; no event swapping. All fees must accompany entries. AWARDS AND SCORING: Individual events: Ribbons 1st-8th places; scoring: 9-7-6-5-4-3-2-1 Relay events: Ribbons 1st-8th places. All relays eligible for scoring; scoring: 18-14-12-10-8-6-4-2 MEET RULES: Current PNS and USA Swimming rules govern throughout the meet, including warm-ups. Session 1 s 8&U 25 yard events will be staged. All 8&U swimmers should report to the staging area at the first announcement for each of their events. Please do not block the entrance to the staging area. Relay events: Teams are encouraged to pre-enter relays. All relays, whether pre-entered or deck-entered, are eligible for scoring and awards. Each swimmer may not compete on more than one (1) relay team per day. Distance events: 10&U: The 500 freestyle will be pre-seeded and swum combined girls and boys and awarded separately by gender. Swimmers must provide their own counter (if desired). 11-12: The 400 IM and 500 freestyle events will be pre-seeded single-gender events. 500 freestyle swimmers must provide their own counter (if desired). 13&O: The 400 IM and 500 freestyle events will be deck-seeded, combined girls and boys, and awarded separately by gender. Positive check-in prior to the check-in deadline is required to swim. Swimmers must provide their own timers and counters (if desired) for these events; lanes with no timer go unprotected. These events will be seeded and swum fast-to-slow. WARM-UP PROCEDURES: Circle swim counter-clockwise only. Last half hour of each warm-up period: Lanes 1 & 6 pace lanes, no diving Lanes 2 & 5 sprint lanes, dive starts, return in lanes 3 & 6 Lanes 3 & 4 general warm-up, no diving Additional sprint lanes may be made available upon request to the Meet Referee. Pool closed promptly five (5) minutes prior to the start of competition. Warm-up may be modified at the discretion of the Meet Referee to accommodate the number of swimmers entered. Deck Marshals will be assigned to supervise the warm-up. Deck Marshals have the authority to remove any swimmer, coach, or club who does not follow the safety rules during warm-ups or meet. Coaches are responsible for their team s swimmers throughout the meet, including warm-ups and warm-downs. All participating swimmers must be under the supervision of a USA Swimming member coach and may not enter the water at any time unless under the supervision of said coach. The Meet Director or Meet Referee may assist a swimmer in making supervision arrangements, but it is the swimmer s responsibility to make arrangements prior to the start of warm-ups and to so notify the Meet Referee. Any swimmer entered in the meet must be certified by a USA Swimming member coach as being proficient in performing a racing start or must start each race from within the water. When unaccompanied by a member-coach, it is the responsibility of the swimmer or the swimmer s legal guardian to ensure compliance with this requirement. OTHER NOTES: In granting this sanction it is understood and agreed that PNS and USA Swimming shall be free from any liabilities or claims for damages arising by reason of injuries to anyone during the conduct of the event. Only authorized volunteers and working personnel can be on the pool deck. All others must remain in the designated spectator area or in public lobbies and are not allowed in the racing venue unless timing for an event or volunteering with the management of the meet. In order to be on deck and serve in their official capacity, all coaches, officials, meet directors and any other person required by sanction to be members of USA Swimming shall visibly display their membership credentials at all times. All persons acting in any coaching capacity must be coach members of USA Swimming. Alcoholic beverages, tobacco products of any kind, and glass containers are not allowed in the swimming venue. Any act of theft, vandalism or similar action will result in immediate disqualification from the meet and the loss of any points accumulated toward team standings by the individual. Team Areas: Please keep your area clean, and pick up all trash before leaving each session. SAFETY: No diving from the blocks or sides of pool except for designated sprint lanes during designated times in main pool. Jumping into the pool is not allowed. Backstroke swimmers enter the water feet first in rotation; no diving over persons in the water.

ENTRY SUBMITTAL INFORMATION: Entries will be only be accepted upon receipt of all of the following prior to the entry deadline, January 18, 2017: 1. Entry File from Team Manager or equivalent. 2. Meet Entry Reports for individual (sorted by swimmer) and relay (sorted by event) events from Team Manager or equivalent. 3. Meet Entry Fee Report from Team Manager or equivalent. 4. Master Entry Summary Form Completed and hand-signed hardcopy only (original or faxed); typed signatures will not be accepted 5. Meet Entry Fees one check payable to the Central Area Aquatic Team. Submittal Formats& Notes: Electronic files: email items #1, #2, and #3. Hardcopies: mail or hand-deliver items #4 and #5. If sending via express mail, waive signature requirement. Late, incomplete, or paper entries will not be processed. All entry times must be SCY. Converted times are not allowed. Recheck all entries as no additional entries or corrections will be accepted after the deadline except deck entries. Your cooperation is appreciated in facilitating the entry process by making your entries complete, orderly, and legible. E-mail entries to: lgfriesen@comcast.net Hard copies to: Central Area Aquatic Team c/o Laurie Robbins PO Box 22564 Seattle, WA 98122 Entry questions: Laurie Robbins lgfriesen@comcast.net

2017 WINTER CHALLENGE ORDER OF EVENTS SESSION 1 SAT A.M. 10 UNDER, BOYS 11-12 SESSION 3 SUN A.M. BOYS 11-12, 13 & OVER Event # Event Age Group Event # Event Age Group 1, 2 200 Free Relay 10U 62 200 Medley Relay B11-12 4 200 Free Relay B12U 63 200 Medley Relay G13 - Over 5, 6 200 IM 10U 64 200 Medley Relay B11 - Over 8 200 IM B11-12 65** 200 Free G13 - Over 9, 10 25 Fly 8U 66* 200 Free B11 - Over 11, 12 100 Fly 10U 67** 50 Back G13 - Over 14 100 Fly B11-12 68* 50 Back B11 - Over 15, 16 25 Back 8U 79** 200 Fly G13 - Over 17, 18 100 Back 10U 70* 200 Fly B11 - Over 20 100 Back B11-12 71** 50 Breast G13 - Over 21, 22 25 Breast 8U 72* 50 Breast B11 - Over 23, 24 100 Breast 10U 73** 200 Back G13 - Over 26 100 Breast B11-12 74* 200 Back B11 - Over 27, 28 25 Free 8U 75** 50 Fly G13 - Over 29,30 100 Free 10U 76* 50 Fly B11 - Over 32 100 Free B11-12 77** 200 Breast G13 - Over 33, 34 100 IM 8U 78* 200 Breast B11 - Over 35, 36 100 IM 9-10 79** 50 Free G13 - Over 38 100 IM B11-12 80* 50 Free B11 - Over 39*** 500 Free Mixed 10U 82 400 IM B11-12 40 500 Free B11-12 83** 400 IM G13 - Over 84** 400 IM B13 - Over SESSION 2 SAT P.M. GIRLS 11-12, 13 & OVER SESSION 4 SUN P.M. 10 UNDER, GIRLS 11-12 43 200 Free Relay G11-12 85, 86 200 Medley Relay 10U 45 200 Free Relay G11 Over 87 200 Medley Relay G12U 46 200 Free Relay B13 Over 89, 90 200 Free 10U 47* 200 IM G11 - Over 91 200 Free G11-12 48** 200 IM B13 - Over 93, 94 50 Back 10U 49* 100 Fly G11 Over 95 50 Back G11 12 50** 100 Fly B13 Over 97 200 Fly G11 12 51* 100 Back G11 Over 99, 100 50 Breast 10U 52** 100 Back B13 Over 101 50 Breast G11 12 53* 100 Breast G11 Over 103 200 Back G11 12 54** 100 Breast B13 Over 105, 106 50 Fly 10U 55* 100 Free G11 Over 107 50 Fly G11 12 56** 100 Free B13 Over 109 200 Breast G11 12 57* 100 IM G11 Over 111, 112 50 Free 10U 58** 100 IM B13 Over 113 50 Free G11 12 59 500 Free G11 12 115 400 IM G11-12 60** 500 Free - Mixed 13 - Over Individual event entry limits: 8 events for the weekend with maximum of 4 per day. * Age Groups swim together, scored separately: 11 and over (11-12, 13-14, 15 and over); 13 and over (13-14, 15 and over) ** 13 and over age groups and gender swum together, scored separately by gender and age (13-14 and 15 and over) *** 10 and under genders swum together, scored separately by gender JS 12-29-16

MASTER ENTRY SUMMARY Please complete this form and send with your entries (disk or hard copy). Failure to submit this form will delay your entry processing and may result in your entries being rejected. TEAM NAME: TEAM CODE: COACH: EMAIL ADDRESS: TEAM MAIL ADDRESS: CITY, STATE, ZIP: ENTRY INFORMATION PREPARED BY: LSC CODE: HOME OFFICE CELL POOL MEET ENTRY FEES ENCLOSED: SURCHARGE: X $ 5.00 $ INDIVIDUAL EVENTS: X $ 4.00 $ RELAY EVENTS: X $12.00 $ SUBTOTAL: $ LESS OUTREACH VOUCHERS: ($ ) TOTAL: $ Make one check payable to: Central Area Aquatic Club. THE FOLLOWING STATEMENT MUST BE SIGNED: I attest that all swimmers entered hereon are properly registered athlete members of USA Swimming, Inc. Signature of Coach or Team Representative Date Phone Number Important Note: Upon processing of the pre-meet exception report, PNS will register as a full-year USA Swimming athlete member any swimmer not then registered. PNS shall require the club or responsible party to pay an amount equal to the current full-year USA Swimming athlete registration fee, including the PNS surcharge, plus a $15.00 fine for each athlete who is registered from the pre-meet exception report. The fines are due prior to the entry deadline of the next meet entered by the team being fined or within 15 business days after the receipt of the fine statement, whichever occurs first. See PNS AD 97-08 for additional information.