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SCHEDULES SESSIONS 1 Dive Tank End: 10&U and 13&O SESSION 2 Scoreboard End: 11-12 Date November 13, 2011 November 13, 2011 7:45 AM Check-in and coaches packets 7:45 AM-Check in and coaches Coaches' Meeting at Clerk of Course packets at Clerk of Course Officials' Meetings 45 minutes before start of competition 45 minutes before start of competition Timers' Meetings 15 minutes before start of competition 15 minutes before start of competition Warm-ups 8:00 AM 8:00 AM Timed Finals 9:00 AM 9:00 AM MEET DIRECTOR: Kelli Denney coachkelli@comcast.net 360 239 3544 MEET REFEREE: Rick Cox nauticalrick@yahoo.com 253 862 3629 LOCATION AND DIRECTIONS 650 SW Campus Drive Directions from I-5: Take Exit 142B west on 348th. It becomes Campus Drive after crossing 1st Ave S. Pool is on the right side approximately 1 1/4 miles from I-5. FACILITY Site of the 1990 Goodwill Games and 1991, 1994, 1997, 2000, and 2006 Spring National Championships, 2008 NCAA Men s Division 1 Championships, 2009 U.S. Open, 2009 Junior Nationals, and 2009 Short Course Nationals. Two 25 yard, 9 feet deep, 8-lane competitive pools will be used: All 10&U and 13&O events will be in the dive tank end and all 11-12 events will be in the scoreboard end. The competition course has been certified in accordance with 104.2.2C(4). Diving tank will be available for continual warm-up. The area between the bulkheads is closed at all times. 2500 spectator seats Omega electronic timing system Full-read scoreboard ONSITE AMENITIES Vendor: Northwest Swim Shop Special Meet T-Shirts: Fine Designs Heat Sheets: $3.00 Results on PNS web site Concessions: Under contract with King County; neither PNS nor the host team derive any benefit Hospitality for coaches and officials only Parking: pool parking lots (front and rear). Illegally parked cars will be ticketed and towed by the Federal Way Police Dept. ELIGIBILITY: All swimmers must be registered with USA Swimming and Pacific Northwest Swimming. Age groups are based on the age of the swimmer as of the first day of competition. Age groups for competition will be 10&under, 11-12, and 13&over. See Order of Events. Qualifying times: In order to enter the meet, swimmers must have achieved at least one PNS "Silver" time standard, but are not required to enter that event. All qualifying times must have been achieved between September 1, 2010, and the meet entry deadline. Times complying with PNS AD 02-01 may be used. Dequalifying times: 14&U swimmers may not enter any event in which they have achieved a 14&U PNS Short Course Champs time for their current age (any course). 15&O swimmers may not enter any event in which they have achieved a Washington State Senior Short Course Champs time (any course). The dequalifying time period runs from September 1, 2010, to the entry deadline.

ENTRY INFORMATION: Each swimmer may enter up to a maximum of four (4) individual events. Entries exceeding this limit will be scratched without notification, and entry fees for entry count limitation scratches will not be refunded. There are no relay events at this meet. On-deck USA Swimming registration will not be permitted. Deck entries will not be allowed at this meet. All USA Swimming registration numbers will be verified with the PNS registration database. ENTRY FEES: Surcharge: $15.00 Individual Event: $4.00 No refunds or credits will be given for events entered but not swum. All fees must accompany entries. AWARDS: Individual events: Ribbons 1 st thru 16 th places. MEET RULES: Current PNS and USA Swimming rules govern throughout the meet, including warm-ups. Seeding: SCY/LCM. All entry times will be assumed to be SCY unless otherwise indicated. WARM-UP PROCEDURES: Circle swim counter-clockwise only. Last half hour of each warm-up period: Lanes 1 & 8 pace lanes, no diving Lanes 2 & 7 sprint lanes, dive starts, return in lanes 3 & 6 Lanes 3, 4, 5 & 6 general warm-up, no diving Additional sprint lanes may be made available upon request to the Meet Referee. Pool closed promptly five (5) minutes prior to the start of competition. Warm-up may be modified at the discretion of the Meet Referee to accommodate the number of swimmers entered. SAFETY: No diving from the blocks or sides of pool except for designated sprint lanes during designated times in main pool. Jumping into the pool is not allowed. Backstroke swimmers enter the water feet first in rotation; no diving over persons in the water. Deck Marshals will be assigned to supervise the warm-up. Deck Marshals have the authority to remove any swimmer, coach, or club who does not follow the safety rules during warm-ups or the meet. Coaches are responsible for their team s swimmers throughout the meet, including warm-ups and warm-downs. All participating swimmers must be under the supervision of a USA Swimming member coach and may not enter the water at any time unless under the supervision of said coach. The Meet Director or Meet Referee may assist a swimmer in making supervision arrangements, but it is the swimmer s responsibility to make arrangements prior to the start of warm-ups and to so notify the Meet Referee. Any swimmer entered in the meet must be certified by a USA Swimming member coach as being proficient in performing a racing start or must start each race from within the water. When unaccompanied by a member-coach, it is the responsibility of the swimmer or the swimmer s legal guardian to ensure compliance with this requirement. OTHER NOTES: In granting this sanction it is understood and agreed that PNS and USA Swimming shall be free from any liabilities or claims for damages arising by reason of injuries to anyone during the conduct of the event. Only authorized volunteers and working personnel can be in the natatorium. All others must remain in the designated spectator area or in public lobbies and are not allowed in the designated racing venue unless timing for an event or volunteering with the management of the meet. In order to be on deck and serve in their official capacity, all coaches, officials and any other person required by sanction to be members of USA Swimming shall visibly display their membership credentials at all times. All persons acting in any coaching capacity must be coach members of USA Swimming. Alcoholic beverages, tobacco products of any kind, and glass containers are not allowed in the swimming venue. Any act of theft, vandalism or similar action will result in immediate disqualification from the meet and the loss of any points accumulated toward team standings by the individual. Team Areas: Please keep your area clean, and pick up all trash before leaving each session. ENTRY SUBMITTAL INFORMATION: Entries will be only be accepted upon receipt of all of the following prior to the entry deadline, November 2, 2011: 1. COMMLINK file exported from Team Manager, if used. 2. Meet Entry Reports for individual (sorted by swimmer) and relay (sorted by event) events from Team Manager preferred or equivalent hardcopy. 3. Meet Entry Fee Report from Team Manager preferred or equivalent hardcopy. 4. Master Entry Summary Form Completed and hand-signed hardcopy only (original or faxed); typed signatures will not be accepted 5. Meet Entry Fees one check payable to Poseidon Aquatic Club.

Submittal Formats: Electronic files: email attachments preferred or disk. If emailing the COMMLINK file, include items #2 and #3 above in Word for Windows format in your email. Items #4 and #5 must still be received by the entry deadline. Hardcopies: mail, hand-deliver, or fax. If sending via express mail, waive signature requirement. To ensure correct entries, teams that do not have Team Manager or equivalent software can use Hy-Tek Lite to complete and submit entries for this meet. It is available at http://www.hy-tekltd.com/ downloads.html at no charge. Submittal Notes: Late or incomplete entries will not be processed. Complete whole team entries will be processed in order received until Session 1 or 2 reaches the four-hour limit. Meet Entry Report or equivalent hardcopy must include full name of club, and, for each swimmer, first and last names, actual age as of the first day of the meet, gender, USA Swimming permanent 14 character identification number, events, entered, and entry time for each. Recheck all entries as no additional entries or corrections will be accepted after the deadline (except deck entries). Your cooperation is appreciated in facilitating the entry process by making your entries complete, orderly, and legible. Mail entries to: Poseidon Aquatic Club Q Meet 1228 Lakepark DR SW Tumwater, WA 98512 Email: coachkelli@comcast.net Contact Phone: (360) 956-1948

2011 PNS Q MEET ORDER OF EVENTS SESSION 1 Dive Tank End SESSION 2 Scoreboard End Girls, Boys Age Event Girls, Boys Age Event 1,2 10 & U 200 Free 51,52 11-12 200 Free 3,4 13 & O 200 Free 53,54 11-12 100 Fly 5,6 10 & U 100 Fly 55,56 11-12 50 Free 7,8 13 & O 100 Fly 57,58 11-12 100 Breast 9,10 10 & U 50 Free 59,60 11-12 50 Back 11,12 13 & O 50 Free 61,62 11-12 200 Back 13,14 10 & U 100 Breast 63,64 11-12 500 Free 15,16 13 & O 100 Breast 65,66 11-12 200 IM 17,18 10 & U 50 Back 67,68 11-12 50 Fly 19,20 13 & O 200 Back 69,70 11-12 200 Fly 21,22 10 & U 500 Free 71,72 11-12 100 Free 23,24 13 & O 500 Free 73,74 11-12 50 Breast 25,26 10 & U 200 IM 75,76 11-12 200 Breast 27,28 13 & O 200 IM 77,78 11-12 100 Back 29,30 10 & U 50 Fly 79,80 11-12 100 IM 31,32 13 & O 200 Fly 81,82 11-12 400 IM 33,34 10 & U 100 Free 35,36 13 & U 100 Free 37,38 10 & U 50 Breast 39,40 13 & O 200 Breast 41,42 10 & U 100 Back 43,44 13 & O 100 Back 45,46 10 & U 100 IM 47,48 13 & O 400 IM

MASTER ENTRY SUMMARY Please complete this form and send with your entries (disk or hard copy). Failure to submit this form will delay your entry processing and may result in your entries being rejected. TEAM NAME: TEAM CODE: COACH: EMAIL ADDRESS: TEAM MAIL ADDRESS: CITY, STATE, ZIP: ENTRY INFORMATION PREPARED BY: LSC CODE: HOME OFFICE CELL POOL MEET ENTRY FEES ENCLOSED: SURCHARGE: X $15.00 $ INDIVIDUAL EVENTS: X $ 4.00 $ TOTAL $ Make one check payable to Poseidon Aquatic Club. THE FOLLOWING STATEMENT MUST BE SIGNED: I attest that all swimmers entered hereon are properly registered athlete members of USA Swimming, Inc. Signature of Coach or Team Representative Date Phone Number Important Note: Upon processing of the pre-meet exception report, PNS will register as a full-year USA Swimming athlete member any swimmer not then registered. PNS shall require the club or responsible party to pay an amount equal to the current full-year USA Swimming athlete registration fee, including the PNS surcharge, plus a $15.00 fine for each athlete who is registered from the pre-meet exception report. The fines are due prior to the entry deadline of the next meet entered by the team being fined or within 15 business days after the receipt of the fine statement, whichever occurs first. See PNS AD 97-08 for additional information.