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Section XI Winter Track Section XI Coordinator Anthony Toro Girls Winter Track President Vincent Ungaro Girls League Chairperson League 1 Norman Daniels Brentwood League 2 Jim Crowley Connetquot League 3 Matt Brown Comsewogue League 4 Paul Koretzy SWR League 5 Bill Dwyer Mt. Sinai 2017 2018 Section XI Girls Winter Track Schedule Day Date Time Girls Meet Sunday 12/03/2017 9:00 AM - 8:00 PM G Crossover A (4 Meets each 2 3/4) Saturday 12/09/2017 9:00 AM - 8:00 PM G Crossover B (4 meets each 2 3/4) Sunday 12/17/2017 9:00 AM - 8:00 PM G Crossover C (4 meets each 2 3/4) Saturday 1/06/2018 9:00 AM - 8:00 PM G Crossover D (4 meets each 2 3/4) Monday 1/08/2018 5:00 PM - 9:00 PM G Girls Relays Leagues 1,2 Tuesday 1/09/2018 5:00 PM - 10:00 PM G Girls Relays Leagues 3,4,5 Saturday 1/13/2018 9:00 AM - 4:00 PM G Art Mitchell Sunday 1/21/2018 9:00 AM - 7:00 PM G League Championships (5-1-2-3) Friday 1/26/2018 5:00 PM 7:30 PM G League 4 Sunday 1/28/2018 9:00 AM - 3:00 PM G Jim Howard Saturday 2/03/2018 10:00 AM 2:00:PM G Girls Small County Championships Sunday 2/04/2018 10:00 AM 2:00:PM G Girls Large County Championships Monday 2/12/2018 5:00 PM 9:00 PM B/G State Qualifier An athlete must have competed in six meets prior to the Large/Small School Championships An athlete is only permitted 15 contests, not including the Team Championships and State Qualifier Meet An athlete must have 10 practices before the first contest (meet) 1

2017 2018 League Placement GIRLS WINTER TRACK (Approved 3/13/17) League 1 Brentwood Longwood William Floyd Patchogue-Medford Middle Country Sachem East Ward Melville Commack Sachem North Central Islip League 2 Connetquot Northport Lindenhurst Walt Whitman Bay Shore Riverhead HH Hills East Smithtown West Smithtown East Copiague League 3 Huntington 1118 North Babylon 1094 West Islip 1093 Deer Park 1001 Bellport 961 Eastport-S Manor HH Hills West Comsewogue West Babylon East Islip League 4 Hauppauge Kings Park Harborfields Rocky Point Islip Westhampton EH/BH/Pier Sayville Amityville Miller Place Shoreham-WR League 5 Mt. Sinai Bayport-Blue Pt. Elwood-J Glenn Southampton Hampton Bays Center Moriches Babylon Mattituck/Southold McGann-Mercy Port Jefferson Greenport/Southold Shelter Island Large Schools 1000 and Higher Small Schools 999 and Lower

Girls Crossover A Sunday, December 3, 2017 Two Events Only 800 meter walk 9:00 AM - 11:45 AM 11:45 AM - 2:30 PM Connetquot Long Middle Country Triple North Babylon West Islip Ward Melville East Hampton Brentwood Miller Place Mercy Wm. Floyd Long Riverhead Bellport Deer Park Westhampton Beach Kings Park Islip Northport Triple Shoreham Wading River* Longwood Patchogue/Medford Huntington Half Hollow Hills East Copiague Bay Shore Half Hollow Hills West Sachem North Smithtown West Center Moriches Shelter Island Greenport/Southold Two Events Only 800 meter walk 2:30 PM - 5:15 PM 5:15 PM - 8:00 PM Southampton Commack Long John Glenn Smithtown East Lindenhurst Harborfields Amityville Walt Whitman Sachem East Babylon Hampton Bays Long West Babylon Eastport South Manor Port Jefferson* Comsewogue Sayville Hauppauge Rocky Point Triple Mount Sinai triple Bayport/Blue Point East Islip Stony Brook Mattituck Central Islip *Denotes meet director 3

Girls Crossover B Saturday, December 9, 2017 Two Events only 9:00 AM - 11:45 AM 11:45 AM - 2:30 PM Brentwood Triple Southampton Westhampton Commack Lindenhurst Copiague Northport West Babylon North Babylon Harborfields East Islip Sayville Huntington Bayport/Blue Point (Long) Kings Park Hampton Bays Amityville Central Islip John Glenn HHH East West Islip East Hampton Smithtown East Long Sachem North Center Moriches Mattituck (Triple) Greenport/Southold/Shelter Island Sayville Bellport Two Events only 2:30 PM 5:15 PM 5:15 PM - 8:00 PM Longwood Triple Hauppauge (Triple) Wm. Floyd Deer Park Connetquot Ward Melville Bay Shore Sachem East Riverhead Walt Whitman HHH West Smithtown West Eastport South manor Long Jump Rocky Point Islip Middle Country Mt. Sinai Patchogue/Medford SWR Babylon Mercy Comsewogue Port Jefferson Miller Place (Long) Stony Brook * Denotes meet director 6

Girls Crossover C Sunday, December 17, 2017 Two events except 6 athletes from each team may compete in 3 events. Must declare athletes. 9:00 AM - 11:45 AM 11:45 AM - 2:30 PM Sayville Triple Middle Country Longwood *Miller Place Smithtown East Half Hollow Hills East Stony Brook Shoreham Wading River Walt Whitman Ward Melville East Hampton Eastport South Manor West Babylon Port Jefferson Long East Islip Riverhead Hauppauge Rocky Point *Sachem North Hampton Bays Commack William Floyd Westhampton Northport Southampton Long Sachem East Triple Center Moriches Smithtown West Shelter Island Mattituck Greenport/Southold 2:30 PM 5:15 PM 5:15 PM 8:00 PM Babylon Deer Park Triple Harborfields West Islip Long Bayport/Blue Point Triple Bay Shore Bellport Amityville Brentwood Huntington Mercy Long Patchogue/ Medford Central Islip Mt. Sinai North Babylon *John Glenn Comsewogue* Kings Park Connetquot Lindenhurst Half Hollow Hills West Copiague Islip * Denotes meet director 4

Girls Crossover D Saturday, January 6, 2018 9:00 AM 11:45 AM 11:45 AM 2:30 PM Riverhead Connetquot Smithtown West Long Patchogue/Med. Eastport South Manor Shoreham Wading River* Hampton Bays Brentwood Babylon Islip Triple Copiague Commack West Babylon Middle Country Sayville Walt Whitman Smithtown East Amityville John Glenn * Rocky Point Half Hollow Hills East Triple Central Islip Deer Park Sachem East Bay Shore Ward Melville Long Greenport/Southold Shelter Island 2:30 PM 5:15 PM 5:15 PM 8:00 PM Mercy *Bellport Long Center Moriches East Islip Lindenhurst Long Kings Park Harborfields Longwood West Islip Comsewogue Sachem North Huntington Mattituck Mount Sinai * Southampton Hauppauge Westhampton Triple Half Hollow West Triple East Hampton William Floyd Miller Place Northport Port Jefferson North Babylon Bayport/Blue Point 5

ZEITLER RELAYS Monday, January 8, 2018 5:00 PM 9:00 PM Leagues 1 & 2 Two Person relays must use the two person relay cards Leagues 1 & 2 Order of events: Athletes are only permitted two events High Jump (2 person) Combined Shot Put (2 person) League 1 then League 2 4 x 1600m Relay (only one team per school) SMR (only one team per school (4/2/2/8) 4 x 800 4 x 200 Hurdle Relay (3 person) 4 x 400 Walk Relay (2 person) Coaches will add the 2 times and hand in at finish DMR (only one team per school) Long Jump (2 person) League 2 Then League 1 Rakers Brentwood & Walt Whitman Triple Jump (2 person) League 2 Then League 1 Rakers Bay Shore & West Islip ZEITLER RELAYS Tuesday, January 9, 2018 5:00 PM 10:00 PM Leagues 3 4-5 Leagues 3/4/5 Order of events: Athletes are only permitted two events High Jump (2 person) (Combined Leagues) Shot Put (2 person) League 5, League 4, League 3 DMR (only one team per school) SMR (only one team per school (4/2/2/8) 4 x 800 4 x 200 Hurdle Relay (3 person) 4 x 400 Walk Relay (2 person) Coaches will add the 2 times and hand in at finish Long Jump (2 person) League 3, League 4, League 5 Rakers Harborfields - Babylon - Bellport Triple Jump (2 person) League 5, League 3, League 4 Rakers Kings Park - Eastport South Manor Mt. Sinai 7

Art Mitchell Memorial Track & Field Meet Saturday, January 13, 2018 9:00 AM 4:00 PM Athletes may only compete in two events (relays count as an event). All relay teams are combined (Frosh/Soph/Open) A school is only permitted three relay teams per event. Freshmen will compete first, followed by Sophomore and Open) All events are final on time Medals for the first three in each event. (Will need someone to hand out) One measurement under 15 for the Shot Put One measurement under 12 for the Long Jump One Measurement under 25 for the Triple Jump Rakers: John Glenn, Comsewogue, SWR, Hampton Bays Order of Events (sections/flights) 3000m Run (3 Sections Coaches should count their runners laps) 55m Dash FAT Frosh 6 Soph 6 Open 12 1000m Run 2 Sections for each class 600m Run Frosh 4 Soph 4 Open 6 55m Hurdles All 1500m Run 2 Sections for each class 300m Dash 6 sections for each class 1500m Walk 3 sections 4 x 400m 6 races 4 x 200m 6 races (could have more) 4 x 800m 2 sections High Jump 4 4 3 4 6 4 8 4 10 5 Combined then separated Long Jump Triple Jump Shot Put

Girls League Championships Sunday, January 21, 2018 LEAGUE 4 5:00 PM 7:30 PM Friday, January 26, 2018 LEAGUE 5 9:00 AM 11:30 AM LEAGUE 1 11:30 AM 2:00 PM LEAGUE 2 2:00 PM 4:30 PM LEAGUE 3 4:30 PM 7:00 PM Jury of Appeals: All League Representatives. All individual seed cards must be handed in 30 minutes prior to the meet. Relay cards must be handed in after the 300m dash. All cards must contain name, competitor number, school, event and seedtime. Coaches are meeting 15 minutes prior to the meet. a. Schools may enter three athletes in each event. b. Each school is allowed only one relay team in 800/1600/3200 relays. b. Athletes may enter three events. c. Top 18 athletes in the 55 Meter Dash and 55 Meter Hurdles will be seeded. d. Seeded sections will run last. e. Shot Put - 3 throws, 7 to the final f. High Jump - 4' - 4' 3-4' 6" - 4' 8" to 4' 10" then 1" thereafter g. Triple Jump then Long Jump - 3 jumps (no finals due to time) Order of events: 3000m Final 55 Dash 6 fastest Advance 1000m final 55 Dash final 55 High Hurdles 6 fastest Advance 600m final 55 High Hurdles final 1500m Run final 300m final 1500m Walk final 4 x 400m final 4 x 200m final 4 x 800m final 9

Jim Howard Memorial Meet Sunday, January 28, 2018 9:00 AM 3:00 PM Each team can enter 8 athletes per individual event. Each team can enter 3 athletes In the triple and long jumps An athlete can only compete in 3 events. Awards for the top 4 in each class Run at same time then seperated Large Schools Small Schools ORDER OF EVENTS: 1500 Combined (5 races) (6:00 Break ) 600 Combined (8 races) (2:00 break in) 55 Large then Small (12 large/12 small) HH Large then Small (8 large/8 small) 1000 Combined (4 races) (3:45 break in) 300 Large then Small (8 large/8 small) (49 Break in) 3000 and 1500 Walk at the same time Coaches will time and count laps for 3000m High Jump Combined Shot Put Large then Small Long Jump First (3) Small then Large Amityville Huntington Triple Jump (3) Small then Large Hauppauge Miller Place

Section XI Team Championships Girls Small School Time Schedule Thursday, February 1, 2018 (5:00 PM 9:00 PM) 5:00 PM Warm ups 5:05 PM Clerking of running events, Triple Jump, High Jump, Shot Put 5:10 PM 55 Meter High Hurdle 6 fastest Advance 5:20 PM 55 Meter Dash 6 fastest Advance 5:30 PM 3000 Meter Run 2 Sections Seeded first 6:00 PM 55 Meter High Hurdle Final 6:10 PM 55 Meter Dash Final 6:15 PM 1000 Meter Run 6:30 PM 1500m Walk Seeded 6:45 AM 300 Meter Dash 3 heats picking 2 7:00 PM 600 Meter Run Final 7:10 PM 1500 Meter Run 2 Sections seeded first 7:30 PM 300 Meter Dash Final 7:35 PM 1500 Meter Walk 7:50 PM 4 x 800 Meter Relay Final 8:10 PM 4 x 400 Meter Relay Final 8:35 PM 4 x 200 Meter Relay Final Triple Jump then Long Jump Section XI Team Championships Girls Large School Time Schedule Sunday, February 4, 2018 (10:00 AM 2:00 PM) 10:00 AM Warm ups 10:05 AM Clerking of running events, Triple Jump, High Jump, Shot Put 10:10 AM 55 Meter High Hurdle 6 fastest Advance 10:20 AM 55 Meter Dash 6 fastest Advance 10:30 AM 3000 Meter Run 2 Sections Seeded first 11:00 AM 55 Meter High Hurdle Final 11:10 AM 55 Meter Dash Final 11:15 AM 1000 Meter Run 11:30 PM 1500m Walk Seeded 11:45 AM 300 Meter Dash 3 heats picking 2 12:00 PM 600 Meter Run Final 12:10 PM 1500 Meter Run 2 Sections seeded first 12:30 PM 300 Meter Dash Final 12:35 PM 1500 Meter Walk 12:50 PM 4 x 800 Meter Relay Final 1:10 PM 4 x 400 Meter Relay Final 1:35 PM 4 x 200 Meter Relay Final Triple Jump then Long Jump

Section XI Indoor State Qualifying Meet Individual Championships Monday, February 12, 2018 RUNNING EVENTS: Meet may not run more than 10 minutes faster than scheduled. Time Schedule 5:00 PM Clerking 5:10 PM 55 Meter Hurdles (G/B) Winner and next three fastest 5:25 PM 55m Dash (G/B) Winner and next three fastest 5:35 PM 3000m Run 6:00 PM 4 x 400 Trials (G/B) 2 heats pick 3 6:20 PM 4 x 200 Trials (G/B) 2 heats pick 3 6:35 PM 3200m Run Final 6:50 PM 55 Meter Hurdles Final (B/G) 7:00 PM 55 Meter Dash Final (G/B 7:10 PM 1000m Final Final (G/B) 7:25 PM 1500m Walk Final 7:40 PM 300m Dash Semi s 2 heats pick three (G/B) 7:50 PM 600m Run Final 8:05 PM 1500m/1600m (G/B) 2 Sections of 8/8 (G/B) 8:25 PM 300m Dash Final (G/B) 8:40 PM 4 x 800 Final (G/B) 2 turn box 9:00 PM 4 x 400 Final (G/B) 2 turn box 9:10 PM 4 x 200 Final (G/B) 3 turn stagger FIELD EVENTS: TBA Weight Throw TBA Pole Vault 5:00 PM Boys Triple Jump Raker??? 6:00 PM Girls Triple Jump Raker??? 7:00 PM Boys Long Jump Raker??? 8:00 PM Girls Long Jump Raker??? 5:00 PM Girls High Jump 6:30 PM Boys High Jump 5:00 PM Girls Shot Put 6:30 PM Boys Shot Put 12