OUTDOOR ROCK CLIMBING ADVENTURES

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Beginner/Intermediate Trip SPLORE OUTDOOR ROCK CLIMBING ADVENTURES Adventure Packet: Everything You ll Need to Know Climbing

Outdoor Rock Climbing Adventures ½ to Full Day Adventure for Beginner/Intermediate Adventurers Enjoy a morning or afternoon of rock climbing with Splore's experienced guides. Climbing trips take place in Big and Little Cottonwood Canyons. This course is designed to introduce participants to the basics of climbing equipment, technique and safety considerations. Great for adults, teens and kids. Packet Contents Sample Itinerary Pre-Trip Information Directions What Splore Will Bring What to Bring Other Things to Keep In Mind Preparing for Your Trip Frequently Asked Questions Essential Eligibility Criteria Contact Us If you have any questions or concerns as you are deciding which adventure is best for you and your group, please let us know. Call 801-484-4128 or email info@splore.org.

Sample Itinerary 9:00am: Depending on transportation we will either meet at the climbing location, or pick up your group and transport to the climbing location. Once everyone has arrived we will gather together for an opening circle. During this time we like to get to know everyone, and find out what their goals are for the day. 9:15am: We will fit the group for shoes, harnesses and helmets Once everyone is fitted we will go through a safety talk. During the safety talk we will discuss how to properly use the climbing equipment, and how to ensure everyone has a safe and enjoyable time climbing. We will explain SHARC,- our safety check before climbing, and we will also teach the participants proper climbing and belaying commands. 9:30am: After our safety talk we will head to the ropes to assist the participants in tying their climbing knot, and go through our SHARC safety check. When climbers are ready to leave the ground we will have them climb a short distance, and then practice lowering using the proper lowering stance. 9:50am: Once climbers are comfortable with the basics of climbing and lowering Splore staff will be available to belay participants as they build their confidence and skills climbing. 11:45am: At the end of the trip we will gather together once again for a closing circle. We will ask participants to share something about their experiences, and set goals for their next climbing trip. 11:55am: Before leaving we will ask participants to clean up the area, pick up any garbage and help us put our gear back together. ** Full day trips are five hours, and will have a similar itinerary, but allow for a more in depth lesson on a variety of climbing skills.

Pre-Trip Information Splore offers a variety of options when it comes to our outdoor climbing trips. Depending on the goals and needs of your group we can customize your climbing trip to fit your group. Participants can learn the following: Safety standards for climbing, Climbing and belaying commands Tying and checking climbing knot Climbing skills Belaying What Splore Will Bring All climbing equipment (including shoes, harnesses, helmets, chalk bags, and belay devices) What You Should Bring Summer months can be very hot! It is important to dress in loose fitting clothing which is cooler. Wearing long sleeves and long pants can be a good way to protect your skin from sun and bugs, but make sure it is lightweight and loose fitting. You want to be comfortable so we suggest loose pants for climbing, shorts are acceptable. Avoid tight jeans, overly baggy clothing, and skirts. Additionally, rainstorms can happen unexpectedly in the summer so it is also important to bring along a waterproof jacket and a warmer layer with you. Also, no jewelry allowed while climbing! Comfortable clothing that allows for movement. Snacks or lunch if needed Tennis shoes/hiking boots. No sandals or open-toed shoes. Hat with visor and chin strap(optional) Sunglasses with tie string(optional) Water bottles Sunscreen Not Included Lodging before/after the trip The cost of emergency evacuation and medical care beyond first-aid Gratuity for Guides

Other Things to Keep In Mind Please Do Not Bring: - Weapons - Illegal Drugs - Glass Bottles of any sort - Your pets (unless you have pre-approval from Splore s Program Manager) - Electronic devices such as your Iphone, Ipad, PSP, Gameboy etc etc. Alcoholic Beverages Policy Alcoholic beverages are allowed for most multi-day river trips, for off-river consumption only, at the end of the day and not in excess. Participants acting as caregivers/chaperones are asked to not drink or only drink very moderately. Splore does not provide alcoholic beverages; you must bring your own. Please contact the River Manager for more information. Emergencies Our guides are capable of handling emergencies as they arise (although they are generally few and far between). Trip leaders and guides are certified in Wilderness First Aid and CPR. Our emergency equipment includes wilderness oriented first-aid-kits and satellite communications systems. We are able to call for medical assistance or evacuation if necessary. If an evacuation is necessary, you will be helicoptered out to the nearest medical center. If additional treatment or hospitalization is required, you will probably be taken to Grand Junction, CO (for whitewater rafting trips) or Salt Lake City (for all other trips). The cost associated with evacuation and subsequent medical treatment is the financial responsibility of the ill or injured person. Climate SUMMER Summer in Salt Lake can be hot in the valley, with temperatures frequently reaching 100 F. Nearby canyons and mountains provide a refreshing break from the heat (mountain areas and canyons can be as much as 20 cooler). SPRING AND FALL Spring and fall weather is unpredictable. Be prepared for sudden changes in the weather at those times of year. May and October can be some of the driest months, although snowstorms may occur.

What to expect as you prepare for the trip Below is a list of what to expect next and items you will need to get to the Program Manager before your trip. If you have any other questions that are not addressed in this section or the FAQ section, please call 801-484-4128. AFTER BOOKING. Fill out the Client Info Form and sign Liability Waiver. After you have paid your deposit we will send you the paperwork that is necessary for all trip participants to fill out.. Bring these completed forms with you on the day of your trip and give them to the Trip Leader. EVERY PERSON IN YOUR GROUP NEEDS TO HAVE THESE FORMS COMPLETED IN ORDER TO PARTICIPATE IN OUR TRIP. If you are bringing minors on a trip, make sure their parent/guardian has signed consent. A MONTH BEFORE TRIP. A month before your trip the Program Manager, or another Splore representative, will be in contact with you to discuss your upcoming trip. We will want to know if your participant numbers have increased or decreased, if you have all of the necessary paperwork, and if you have any questions. TWO WEEKS BEFORE TRIP. The Program Manager, or another Splore representative, will call you to finalize your trip numbers, see if you need to rent any equipment, discuss individual needs of your group or yourself, confirm meeting location and time, and discuss trip goals. THE DAY OF. You will meet Splore staff at the designated time and location. Please remember to have your completed and signed Client Info Forms. Any medications that you need to have put in a cold or dry location should be given to Splore s designated Medical Lead with any special instructions. Remember to get these back at the end of your trip! AFTER THE TRIP. Sometime within a week after your trip, a Splore staff member will be checking in with you to see how your trip went and if there is anything we can improve upon for next year. We will also be emailing you a short online survey for you to complete. These surveys assist us in improving our programming, and in getting grants that provide scholarship funds.

Frequently Asked Questions Q: How young can you be to go on a Splore trip? A: Splore requires participants to be at least five years old and 50 pounds minimum. Q: What is the minimum number of people that can go on a trip? A: For Salt Lake programs (Rock Climbing, Canoeing, Cross Country skiing and Snowshoeing), the minimum number of participants to book a trip is 8 and the maximum is 16. Q: Do you provide transportation? A: If program participants cannot make their own arrangements, transportation may be available upon request by calling the Splore office at (801) 484-4128. Q: Do I need to bring my own food? A: The canoeing and rock climbing programs, which run for three hours during weekday mornings and afternoons, do not include a meal. Q: Is there anyone you won t take climbing? A: It is Splore s mission to get everyone outside to experience amazing adventures, however, we do have some criteria that participants need to meet to be able to go on climbing trips with us.

Essential Eligibility Criteria In order to participate on a Splore trip, each individual must meet the following essential eligibility criteria. Participants must: 1. Be 18 years or older, or be accompanied by an adult; 2. Be able to manage all personal care and mobility independently or with the assistance of a companion (friend or family member); 3. Be able to breathe independently, not require medical devices to sustain breathing; 4. Be able to effectively signal or notify guides or other trip participants of personal distress, injury or need for assistance; 5. If taking prescription medications, be able to maintain proper dosage by medicating independently or with the assistance of a companion; 6. Be able to travel in a physically demanding, remote backcountry environment for the uninterrupted period of the trip length, which can range from one to six days. Trip conditions may vary from cold (below 32 degrees F) to hot (above 90 degrees F) depending on trip location and season and may include, but are not limited to, rain, snow, hail, uninterrupted sun, wind. The remoteness is such that it may require at minimum an hour, but perhaps in excess of 2 days travel, to reach the nearest road and advanced medical care; 7. Be able to move about the campsite independently or with the assistance of a companion, on trips that include overnight camping; 8. Be able to remain adequately hydrated, fed, and properly dressed so as to remain generally healthy and be able to avoid environmental injuries such as hypothermia, heat-related illness, sunburn and frostbite; and 9. Be able to wear all safety equipment correctly such as, but not limited to, helmet, harness, or personal flotation device. 10. Get in and out of a boat independently or with the assistance of a companion or guide; 11. Independently turn from face down to face up and remain floating face up while wearing a properly fitted personal flotation device (life jacket); 12. Perceive, understand and respond to commands given by a guide independently or with the assistance of an interpreter; 13. Exit a capsized boat, grab on to another boat or rope for rescue purposes and/or perform self rescue or cooperate with assisted rescue.; and 14. Remain seated and balanced in a floating raft or canoe with the use of adaptive equipment, if necessary. Adaptive equipment cannot impede or lessen the effectiveness of the safety procedures or equipment. No one may be strapped or belted into a watercraft.