Aquatics Enjoy one of three excellent HRM Aquatic facilities Northcliffe * EZ Access Ladder * L-shaped, 25 metre, 6 lane pool * 2 yard ape slides * 2 whirlpools * Therapeutic Chair Lift * Sauna (Co-ed) * Family Change Rooms * Free parking * Group discounts and passes * Wheelchair accessible 111 Clayton Park Drive 490-4690 Needham Community * 20 yard, 5 lane pool * Cozy atmosphere, music * Tarzan rope * Birthday party packages available * Viewing areas located on & off pool deck 3372 Devonshire Avenue * Meeting rooms & 490-4633 gymnasium rentals * Accessible entrance area Spryfield Wave * 15 metre diameter graduated beach area * 4 lane, 25 metre lap area * Waves, waves, waves 1/2-1 1/2 metres * Waves are on during wave swims only * Five in-pool therapeutic water jets * 2 Yard Ape pool slides * Deckside patio area * Free parking * Group discounts and passes * Fully wheelchair accessible * Therapeutic chair lift 10 Kidston Road 477-POOL (7665) Outdoor Aquatics/Beaches Opening Date: July 01, 2007 Closing Date: August 30, 2007 (61 days) * 23 beaches * beaches located throughout HRM * 3 spray pools 420-SWIM (7946) 490-5458 All indoor facilities will be closed July 1 and 2 and August 6, 2007. Beaches and the two outdoor pools will be open. Holidays: No Classes (except beaches and outdoor pools) Sunday July 2, 2007 Tuesday August 1, 2007 Monday July 3, 2007 Bedford Outdoor * 1-6 lane, 25 metre lap pool * 1 leisure pool * Heated * Canteen facilities on site Sugar Shack * Group discounts and passes * Birthday parties * Swimming lessons Lessons will be held on holidays 490-4682 Bedford Outdoor Swim Fees Preschool $1.00 Child/Adult/Senior $2.50 Family Max 5 $7.00 Summer Pass $40.00 Family of 4 $110.00 Family of 5 $130.00 Family of 6+ $150.00 Lessons 1/2hr $43.00 45min $46.00 Spring/Summer 07 www.halifax.ca/recreation 79
Saturday Friday Thursday Wednesday Tuesday Monday Lane Swim 8:00am - 2:00pm Water Exercise 10:30am - 11:30am 6:30am - 8:30am 6:30pm - 7:30pm 11:30am - 1:00pm Parent and Tot Swim 9:00am - 1:00pm *Aqua Muscle 9:00am - 10:00am 6:00pm - 7:00pm H Water Exercise 1:00pm - 2:00pm 2 0 Power Hour 9:00am - 10:00am Aquafit 10:00am - 11:00am 6:30pm - 7:30pm 11:00am - 1:00pm 10:00am -11:30am Gentle Aqua 1:00pm - 2:00pm Water Exercise 7:00pm - 8:00pm Parent & Tot 11:30am-1:00pm (Shallow End) 7:00pm - 8:00pm 8:00pm - 9:00pm Lane Swim 8:00am - 1:00pm Water Exercise 9:00am - 10:00am Extreme Hydrocise 6:30pm - 7:30pm 10:00am - 11:30am Parent & Tot 11:30am - 1:00pm Adult Swim 8:30pm - 9:30pm Lane Swim *Aqua Box Water Exercise Parent & Tot Lane Swim *Cardio Mix-up Water Exercise Parent & Tot Rental Female Swim 8:00am - 2:00pm 6:30pm - 7:30pm 9:00am - 10:00am 1:00pm - 2:00pm 6:30pm - 7:30pm 10:00am -11:30am 11:30am-1:00pm Lane Swim 8:00am - 1:00pm Water Exercise 9:00am - 10:00am Extreme Hydrocise 6:30pm - 7:30pm 10:00am - 11:30am Parent & Tot 11:30am-1:00pm 7:30-8:30pm Adult Swim 8:30pm - 9:30pm 8:00am - 2:00pm 6:30pm - 7:30pm 9:00am - 10:00am 1:00pm - 2:00pm 10:00am -11:30am 11:30am - 1:00pm 1:30pm - 2:30pm 2:30pm - 4:30pm 4:30pm - 5:30pm 5:30pm - 6:30pm 6:30pm - 7:30pm Parent/Tot Senior Swim Afterschool Swim Water Exercise Water Exercise Water Exercise Parent/Tot Senior Swim Splash into your Community Loonie Swim Splash into your Community Water Exercise Big Swim 9:30am - 10:30am 11:30am - 1:00pm 4:00pm - 5:00pm 5:00pm - 6:00pm 6:00pm - 7:00pm 10:30am - 11:30am 11:30am - 1:00pm 6:30pm - 7:30pm 9:30am - 10:30am 11:30am - 1:00pm 5:00pm - 6:00pm 6:00pm - 7:00pm 7:00pm - 8:00pm 10:30am - 11:30am 11:30am - 1:00pm 6:00pm - 7:00pm 6:00pm - 7:30pm 2:00pm - 3:30pm Aquafit Gentle Aqua Adult Lane Parent and Tot Sporty Mom Aqua Family Family Birthday Parties 6:30am - 8:30am 9:00am - 1:00pm 10:00am - 11:00am 11:00am - 1:00pm 11:00am - 1:00pm 1:00pm - 2:00pm 7:00pm - 8:00pm 8:00pm - 9:00pm 6:30am - 8:30am Parent and Tot Swim 9:00am - 1:00pm H 2 0 Power Hour 9:00am - 10:00am Aquafit 10:00am - 11:00am 11:00am - 1:00pm Gentle Aqua 1:00pm - 2:00pm Water Exercise 7:00pm - 8:00pm Familys swim(shallow End) 7:00pm - 8:00pm 8:00pm - 9:00pm 6:30am - 8:30am Parent and Tot 9:00am - 1:00pm Aquafit 9:00am - 1:00pm Gentle Aqua 10:15am - 11:00am Adult Lane 11:00am - 1:00pm Sporty Mom Aqua 1:00pm - 2:00pm Aqua Noodle Workout 7:00pm - 8:00pm 8:00pm - 9:00pm H 2 0 Power Hour Aquafit Parent and Tot 6:30am - 8:30am 9:00am - 10:00am 10:00am - 11:00am 11:00am - 1:00pm 11:00am - 1:00pm 4:00pm - 5:00pm 7:00pm - 8:30pm 1:00pm - 2:30pm 3:00pm - 4:30pm 4:30pm-5:30pm 5:45pm-6:45pm 7:00pm-8:00pm Sunday Rental 1:30pm - 2:30pm 2:30pm - 4:30pm 4:30pm - 5:30pm 5:30pm - 6:30pm Extreme Hydrocise 6:30pm-7:30pm Lane Swim 6:30pm - 8:00pm 2:00pm - 3:30pm Adult Lane Parent and Tot/Lane Birthday Parties 9:00am - 11:00am 1:00pm - 2:00pm 2:15pm - 3:15pm 3:30pm - 4:30pm 11:00am-12:00pm Spring Swim Schedule 80 *New Aquacise classes In recogition of Recreation Month, Halifax Regional Municipality Aquatics Division will have free recreational swims at all 3 HRM pools. Needham, Northcliffe, Wavepool on Saturday June 16, 2007. Please call your nearest HRM pool. www.halifax.ca/recreation Spring/Summer 07
Monday Lane Swim 7:00am-9:00pm 11:30am-2:00pm Water Exercise 8:00am-9:00am 1:00pm-2:00pm 6:00pm-7:00pm 2:30pm-4:00pm 7:00pm-8:00pm Parent & Tot 11:30am-1:00pm Water Exercise 10:30am - 11:30am 6:30-8:30am 11:30am - 1:00pm H2O Power Hour 9:00-10:00am Camp Swim 1:00pm - 2:00pm Lane Swim/Parent & Tot 11:30-1:00pm 2:00pm - 3:30pm Gentle Aqua 1:00-1::45pm Camp Swim 2:00-3:00pm 3:30-5:00pm 5:30-6:30pm Water Ex 6:30-7:30pm Adult Lane 7:30-8:30pm Outdoor Parent & Tot 1:00pm-2:30pm 2:30pm-4:00pm 6:30pm-7:30pm Tuesday Lane Swim 7:00pm-9:00pm 11:30am-1:00pm 7:00pm-8:00pm Water Exercise 8:00am-9:00am Extreme Hydrocise 6:00pm-7:00pm Parent & Tot 10:00am-11:30am 11:30am-1:00pm 7:00pm-8:00pm 11:30am - 1:00pm Camp Swim 1:00pm - 2:00pm 2:00pm - 3:30pm Needham Preschool Swim 4:00pm - 4:30pm 5:00pm - 6:00pm Loonie Swim 6:30pm - 7:30pm 6:30-8:30am Gentle Aqua 9:00-9:45am Lane Swim/Parent & Tot 11:30-1:00pm Camp Swim 1:00-2::00pm 2:30-3:30pm 3:30-4:30pm Lessons 4:30-7:30pm Adult Lane 7:30-8:30pm Parent & Tot 1:00pm-2:30pm 2:30pm-4:00pm 6:30pm-7:30pm Wednesday Lane Swim 7:00pm-9:00pm 11:30am-2:00pm Water Exercise 8:00am-9:00am 1:00pm-2:00pm 6:30pm-7:30pm 2:30pm-4:00pm 7:00pm-8:00pm Parent & Tot 11:30am-1:00pm Water Exercise 10:30am - 11:30am 11:30am - 1:00pm Camp Swim 1:00pm - 2:00pm 2:00pm - 3:30pm 6:30-8:30am Water Power 9:00-10:00am Lane Swim/Parent & Tot 1130-1:00pm Gentle Aqua 1:00-1:45pm Camp Swim 2:00-3:00pm 3:30-4:30pm Lessons 4:30-7:00pm Water Ex 7:00-8:00pm Adult Lane 8:00-9:00pm Parent & Tot 1:00pm-2:30pm 2:30pm-4:00pm 6:30pm-7:30pm Thursday Lane Swim 7:00pm-9:00pm 11:30am-2:00pm 7:00pm-8:00pm Water Exercise 8:00am-9:00am Extreme Hydrocise 6:00pm-7:00pm 2:30pm-4:00pm Parent & Tot 11:30am-1:00pm 11:30am - 1:00pm Camp Swim 1:00pm - 2:00pm 2:00pm - 3:30pm Needham Preschool Swim 4:00pm - 4:30pm 5:00pm - 6:00pm Loonie Swim 6:30pm - 7:30pm 6:30-8:30am H2O Power Hour 9:00-10:00am Lane Swim/Parent & Tot 11:30-1:00pm Camp Swim 1:00-2::00pm 2:30-4:00pm Lessons 4:00-7:00pm Water Ex 7:00-8:00pm Adult Lane 8:00-9:00pm Parent & Tot 1:00pm-2:30pm 2:30pm-4:00pm 6:30pm-7:30pm Friday Lane Swim 7:00pm-9:00pm 11:30am-2:00pm 6:00pm-7:00pm Water Exercise 8:00am-9:00am 1:00pm-2:00pm 2:30pm-4:00pm 7:00pm-8:00pm Parent & Tot 11:30am-1:00pm 6:00pm-7:00pm Water Exercise 10:30am - 11:30am 11:30am - 1:00pm Camp Swim 1:00pm - 2:00pm 2:00pm - 3:30pm Needham Preschool Swim 4:00pm - 5:00pm 6:30-8:30am H2O Power Hour 9:00-10:00am Lane Swim/Parent & Tot 11:30-1:00pm Camp Swim 1:00-2:00pm 2:30-4:00pm 4:30-6:00pm 6:00-7:30pm Parent & Tot 1:00pm-2:30pm 2:30pm-4:00pm 6:30pm-7:30pm Saturday Sunday Rental Female Swim Rental *New Aquacise classes 1:30pm-2:30pm 2:30pm-4:00pm 4:00pm-5:00pm 5:00pm-6:00pm 6:00pm-7:00pm 1:30pm-2:30pm 2:30pm-4:00pm 4:00pm-5:00pm 5:00pm-6:00pm Birthday Party Birthday Party 2:00pm - 3:30pm 3:30pm - 4:30pm 2:00pm - 3:30pm 3:30pm - 4:30pm Lane Swim/Parent & Tot 9:00-11:00am Birthday Party 11:00-12:00pm Birthday Party 12:00-1:00pm 1:00-2:30pm 2:30-4:00pm Birthday Party 4:00-5:00pm Birthday Party 5:15-6:15pm (Birthday Parties are private pool rentals) Summer Swim Schedule Birthday Party 11:00am-12pm Birthday Party 12:00-1:00pm Lane Swim/Parent & Tot 1:00-230pm 2:30-4:00pm Adult Swim 400-500pm Birthday Party 5:00-6:00pm Youth Swim Birthday Party 6:15-7:15pm 1:00pm-2:30pm 2:30pm-5:00pm 5:00pm-6:00pm 6:00pm-7:00pm 1:00pm-2:30pm 2:30pm-5:00pm Adult Swim *SP 5:00pm-6:00pm - Small Youth Swim 6:00pm-7:00pm Summer 07 www.halifax.ca/recreation 81
Swim Fees All Children under 8 years must be accompanied in the water by an adult. Fees: 1 visit 10 Visit 20 Visit 30 Visit 3 mth 6mth 1 Yr Preschool (up to 4 yrs) $1.75 $18 $32 $42 1 Parent 1 Tot $4.50 $41 $72 $95 $166 $250 $375 Child (5-12 yrs) $2.25 $20 $36 $47 $62 $92 $139 Youth (13 yr - 18yrs $3 $27 $48 $63 $83 $123 $185 Adult (19-54 yrs) $4 $36 $64 $84 $110 $165 $248 Senior (55 +) $3 $27 $48 $63 $83 $123 $185 Family - max. 5 people $9 $81 $144 $189 $220 $330 $440 Swim Preschool Age 5 & under Swim Kids Age 6 and over Specialty Courses Swim Patrol Synchronized Swimming First Aid - CPR Courses Junior Lifeguard Club Aquatic Volunteers Youth Learn to Swim Youth Stroke Improvement Adult Lessons Adult Learn to Swim Adult Stroke Improvement Adult Synchronized Swimming Swim Club 1st Responders How to Become a Lifeguard Bronze Medallion Bronze Cross National Lifeguard Service (16yrs) How to Become an Instructor Assist Water Safety Instructors (15 yrs) Water Safety Instructor (16 yrs) Private & Semi- Private Lessons Individualized instruction is available at all of our pools. Please contact your Aquatic for details and to schedule your lessons. Aquacise/Aquafit Aquacise is offered at most sights. Please see the Recreational Schedule for times. Parents Day 6th lesson of each session is reserved for Parents Day. A great time to find out about your child s progress. Screening If you are uncertain in which swimming level to register yourself or your child, please contact your pool for details and to schedule your lessons. Birthday Parties Private birthday parties are offered at all pools. Please call your local pool to set up your party. Aquatic Services Toll Free Phone Number 1-877-997-7946 82 www.halifax.ca/recreation Spring/Summer 07
Summer Session 2007 Session 1 (marked with 1 in schedule) July 3 - July 13, 2007 9 Classes, 10 outdoors (beaches/pools) Session 2 (marked with 2 in schedule) July 16 - July 27, 2007 10 Classes Session 3 (marked with 3 in schedule) July 30 - August 10, 2007 9 Classes, 10 outdoors Session 4 (marked with 4 in schedule) August 13 - August 24, 2007 10 Classes preschool ages 5 & under Aquatic Kiddie Capers Preschool playtime and swim time! Come make new friends with us. Play games, make crafts, read stories and swim. Must be a minimum of 3 years old at the start of the program. Birth certificates may be required. Bedford $43 134742 Mon 9:15am 134743 Tue 9:15am 134744 Wed 9:15am 134745 Thu 9:15am 134746 Fri 9:15am Red Cross Swim Preschool 7-level program for children 4 months to 5 years of age This seven-level program allows your children to enter levels based on their age and abilities: During levels 1 and 2, the parent or caregiver will participate in the classes together with their child. Level 3 can provide a transition where parents can gradually leave their preschooler with the Instructor. Levels 4 to 7 can be unparented the children will be with the Instructor at all times. Each level is built around an aquatic animal theme and has its own mascot, which will make learning engaging and fun for young children. Northcliffe Start Date: Jul 3 134747 Mon 9:15am Start Date: Jul 9 134748 Tue 9:15am Start Date: Jul 16 134749 Wed9:15am Start Date: Jul 23 134750 Thu 9:15am Start Date: Jul 30 134751 Fri 9:15am Start Date: Aug 7 134752 Mon 9:15am Start Date: Aug 13 134753 Tue 9:15am Start Date: Aug 20 134754 Wed9:15am Start Date: Aug 27 134755 Thu 9:15am Sporty Mom and Me Wavepool 134143 Tue 1:00pm 134144 Tue 1:00pm SP1 Starfish/Duck For toddlers or older babies with a parent or caregiver. Toddlers build confidence while enjoying the water through games, songs and active water play. Prerequisite: Age 18-30 months old. SP2 Duck For toddlers or older babies with a parent or caregiver. Toddlers build confidence while enjoying the water through games, songs and active water play. Prerequisite Age 18-30 months old. Bedford $43 124486 Mon 4:00pm 124487 Mon 5:00pm 124488 Tue 4:30pm 124489 Tue 5:30pm 124490 Wed 4:00pm 124491 Wed 5:00pm 124492 Thu 4:30pm 124493 Thu 5:30pm 124494 Fri 4:00pm 124495 Fri 6:00pm 124496 Sat 9:00am 124497 Sat 10:00am 124498 Sat 11:00am 124499 Sat 12:00pm 124500 Sat 9:00am 124501 Sat 10:00am 124502 Sat 11:00am 124503 Sat 12:00pm 1 Start Date: Jul 3 124504 Tue 9:00am 124508 Tue 11:30am Start Date: Jul 7 124512 Sat 11:30am 124505 Mon 9:00am 124509 Mon 11:30am 124506 Mon 9:00am 124510 Mon 11:30am 124507 Mon 9:30am 124511 Mon 11:30am 123400 Mon 6:00pm 123401 Tue 10:00am 123402 Tue 5:30pm 123403 Tue 6:30pm 123404 Wed 5:45pm 123405 Thu 6:30pm 123407 Fri 6:00pm 123408 Sat 9:30am 123409 Sat 10:30am 123410 Sat 11:45am 124500 Sun 9:30am 124501 Sun 5:00pm 1 Start Date: Jul 3 123416 Tue 10:45am 123413 Tue 5:30pm Start Date: Jul 4 123414 Wed 9:00am Start Date: Jul 5 123415 Thu 5:00pm 123597 Mon 10:45am 123598 Mon 10:00am 123597 Mon 10:45am 126395 Mon 10:00am 126396 Mon 10:00am 126397 Mon 9:00am 126398 Mon 9:30am Spring/Summer 07 www.halifax.ca/recreation 83
SP3 Sea Turtle (parented) Bedford $43 124140 Mon 4:00pm 124141 Mon 6:00pm 124142 Tue 4:30pm 124143 Tue 5:30pm 124144 Wed 4:00pm 124145 Wed 6:00pm 124146 Thu 4:30pm 124147 Thu 5:30pm Start Date: Apr 7 124150 Sat 10:30am 124151 Sat 11:30am Start Date: Apr 8 124152 Sun 10:30am 124153 Sun 11:30am 124148 Fri 4:30pm 124149 Fri 5:30pm 124154 Tue 10:00am 124158 Sat 10:00am 124155 Mon 10:00am 124156 Mon 10:00am 124157 Mon 10:00am SP3 Sea Turtle (unparented) A transitional level for preschoolers and their parents. Parents can gradually transfer the preschoolers to the care of the Instructor, or, for children 3-5 years old who have not previously taken swimming lessons, Sea Turtle is where they will enter the program. This level develops skills in swimming, glides, and floating and builds awareness of deep water and safe entries. Prerequisite parented 30-36 months Prerequisite unparented 3-5 yrs. Bedford $43 SP4 Salamander Preschoolers actively learn new swimming skills including assisted floats and glides through games and songs. The fun includes learning to jump into chest deep water. Prerequisite 3-5 years old, Sea Turtle. Bedford $43 84 124104 Mon 4:00pm 124105 Mon 5:00pm 124106 Mon 6:00pm 124107 Tue 4:30pm 124108 Tue 5:30pm 124109 Wed 4:00pm 124110 Wed 5:00pm 124111 Wed 6:00pm 124112 Thu 4:30pm 124113 Thu 5:30pm 124114 Fri 4:30pm 124115 Fri 5:30pm 124122 Sun 8:30am 124123 Sun 9:30am 124124 Sun 10:30am 124125 Sun 11:30am 124126 Sun 12:30pm 124116 Fri 6:30pm 124117 Sat 8:30am 124118 Sat 9:30am 124119 Sat 10:30am 124120 Sat 11:30am 124121 Sat 12:30pm 124513 Mon 4:00pm 124514 Mon 5:00pm 124515 Mon 6:00pm 124516 Tue 4:30pm 124517 Tue 5:30pm 124518 Wed 4:00pm 124519 Wed 5:00pm 124520 Wed 6:00pm 124521 Thu 4:30pm 124522 Thu 5:30pm 124523 Fri 4:30pm 124525 Fri 5:30pm 124526 Fri 6:30pm 124527 Sat 8:30am 124528 Sat 9:30am 124529 Sat 10:30am 124530 Sat 11:30am 124531 Sat 12:30pm 124532 Sun 8:30am 124533 Sun 9:30am 124534 Sun 10:30am 124535 Sun 11:30am 124536 Sun 12:30pm 124128 Tue 9:00am 124132 Tue 10:30am 124129 Mon 9:00am 124133 Mon 10:30am 124130 Mon 9:00am 124134 Mon 10:30am 124131 Mon 9:00am 124135 Mon 10:30am 124136 Tue 5:00pm 124137 Thu 5:00pm 124138 Sat 9:30am 124139 Sat 11:30am 124539 Tue 9:00am 124543 Tue 10:30am 124540 Mon 9:00am 124544 Mon 10:30am 124541 Mon 9:00am 124545 Mon 10:30am 124542 Mon 9:00am 124546 Mon 10:30am 124549 Tue 5:30pm 124550 Thu 5:30pm 124551 Sat 9:30am 124552 Sat 11:30am 125422 Mon 5:30pm 125430 Mon 5:15pm 125423 Wed 6:00pm 125425 Sat 9:00am 125426 Sat 9:00am 125427 Sat 10:30am 125429 Sat 10:30am 125532 Mon 9:00am 125362 Mon 5:30pm 125404 Wed 5:30pm 125402 Sat 9:30am 125460 Tue 9:00am 125533 Mon 9:30am 123600 Mon 4:00pm 123625 Tue 6:30pm 123601 Mon 5:00pm 123661 Tue 8:30am 123602 Mon 5:30pm 123662 Tue 9:30am 123603 Tue 9:30am 123626 Wed 4:30pm 123604 Tue 4:30pm 123627 Wed 5:30pm 123605 Tue 5:00pm 123606 Tue 6:00pm 123628 Thu 4:30pm 123629 Thu 5:00pm 123607 Wed 5:00pm 123660 Thu 5:30pm 123608 Wed 5:30pm 123609 Wed 6:00pm 123663 Mon 9:00am 123610 Thu 4:00pm 123664 Mon 9:00am 123611 Thu 4:45pm 123665 Mon 10:00am 123612 Thu 6:00pm 123613 Thu 6:30pm 123666 Mon 9:00am 123667 Mon 8:30am 135192 Fri 9:30am 123668 Mon 10:00am 123614 Fri 5:30pm 123615 Fri 6:00pm 123616 Sat 9:00am 123617 Sat 11:30am 123618 Sat 9:15am 124619 Sun 6:30pm 124620 Sun 5:00pm 124621 Sun 6:00pm 124622 Sun 9:00am 124623 Sun 9:30am 123669 Mon 4:00pm 123711 Mon 5:00pm 123712 Mon 6:00pm 135193 Tue 9:00am 123766 Tue 4:30pm 135242 Tue 6:00pm 123767 Wed 6:30pm 123768 Wed 6:30pm 123769 Thu 4:45pm 123770 Thu 5:45pm 123771 Thu 6:30pm 135194 Fri 9:00am 123774 Fri 6:30pm 123772 Fri 5:00pm 123773 Fri 5:45pm 123775 Sat 8:30am 123776 Sat 9:15am 123777 Sat 10:30am 123778 Sat 10:45am 123779 Sat 11:15am 123780 Sat 12:15pm 123781 Sat 12:30pm 124782 Sun 9:00am 124783 Sun 4:30pm 123672 Tue 5:00pm 123675 Tue 8:30am 123676 Tue 10:45am 123785 Tue 6:00pm 123824 Wed 4:30pm 123825 Wed 6:00pm 123826 Thu 4:30pm 123827 Thu 6:00pm 123677 Mon 9:30am 123678 Mon 10:45am 123679 Mon 9:00am 123680 Mon 9:30am 123681 Mon 10:00am 123682 Mon 8:30am 123683 Mon 9:00am 126399 Mon 9:30am 126404 Mon 11:00am 126408 Mon 11:30am 126412 Mon 4:00pm 126416 Mon 5:00pm 126400 Mon 9:30am 126405 Mon 11:00am 126409 Mon 11:30am 126413 Mon 4:00pm 129408 Mon 5:00pm 126401 Mon 9:30am 126406 Mon 11:00am 126410 Mon 11:30am 126414 Mon 4:00pm 129409 Mon 5:00pm 126403 Mon 9:30am 126407 Mon 11:00am 126411 Mon 11:30am 126415 Mon 4:00pm 129410 Mon 5:00pm 123692 Mon 4:00pm 123696 Mon 4:30pm 123704 Mon 10:15am Start Date: Jul 3 123688 Tue 11:30am 123684 Tue 9:00am 123685 Tue 9:00am 123686 Mon 9:00am 123693 Mon 4:00pm 123697 Mon 4:30pm 123707 Mon 10:15am 129411 Mon 9:30am 129415 Mon 11:30am 123687 Mon 9:00am 123694 Mon 4:00pm 123698 Mon 4:30pm 129412 Mon 9:30am 129416 Mon 11:30am 129423 Mon 10:15am 129413 Mon 9:30am 129417 Mon 11:30am 129424 Mon 10:15am www.halifax.ca/recreation 124784 Sun 6:30pm Spring/Summer 07
SP5 Sunfish Assisted by an instructor, preschoolers work on stroke and skills progressions. Learning also focuses on good judgement in, on and around the water, and entries and floats in the deep water. Prerequisite Salamander and between ages 3-5 years old. 124553 Mon 4:00pm 124559 Mon 5:00pm 124560 Mon 6:00pm 124561 Tue 4:30pm 124562 Tue 5:30pm 124563 Wed 4:00pm 124564 Wed 5:00pm 124565 Wed 6:00pm 124566 Thu 4:30pm 124567 Thu 5:30pm 124568 Fri 4:30pm 124569 Fri 5:30pm 124570 Fri 6:30pm 124571 Sat 8:30am 124572 Sat 9:30am 124573 Sat 10:30am 124574 Sat 11:30am 124575 Sat 12:30pm 124576 Sun 8:30am 124577 Sun 9:30am 124578 Sun 10:30am 124579 Sun 11:30am 124580 Sun 12:30pm 124581 Tue 9:00am 124585 Tue 10:30am 124582 Mon 9:00am 124586 Mon 10:30am 124583 Mon 9:00am 124587 Mon 10:30am 124584 Mon 9:00am 124588 Mon 10:30am 124589 Tue 6:00pm 124590 Thu 6:00pm 124591 Sat 9:30am 124592 Sat 11:30am 125439 Wed 5:00pm 125440 Sat 10:00am 125540 Mon 9:30am 123870 Mon 5:00pm 123871 Mon 5:30pm 123872 Mon 6:30pm 123879 Tue 5:00pm 123880 Tue 6:00pm 123885 Tue 8:30am 123886 Tue 9:30am 135197 Tue 10:30am 123887 Tue 10:45am 123829 Tue 5:00pm 123831 Tue 5:30pm 123832 Tue 6:30pm 123833 Wed 5:00pm 123834 Wed 6:30pm 123835 Thu 5:30pm 123836 Thu 6:30pm 123881 Wed 5:00pm 123882 Wed 5:00pm 123883 Thu 5:00pm 123884 Thu 6:30pm 123888 Mon 9:00am 123889 Mon 9:30am 123890 Mon 10:45am 135197 Fri 10:00am 123837 Fri 5:30pm 123891 Mon 9:00am 123838 Fri 6:30pm 123892 Mon 9:30am 123839 Sat 8:30am 123840 Sat 9:00am 123893 Mon 8:30am 123894 Mon 10:00am 123841 Sat 9:00am 123842 Sat 11:00am 124843 Sun 10:30am 124876 Sun 4:30pm 124877 Sun 6:00pm 124878 Sun 6:30pm 123844 Mon 11:00am 123848 Mon 9:00am 123852 Mon 5:30pm 123856 Mon 5:00pm 123864 Mon 6:00pm 123857 Mon 10:15am 123845 Mon 11:00am 123849 Mon 9:00am 123853 Mon 5:30pm 123859 Mon 10:15am 129869 Mon 5:00pm 123846 Mon 11:00am 123850 Mon 9:00am 123854 Mon 5:30pm 129860 Mon 10:15am 123847 Mon 11:00am 123851 Mon 9:00am 123855 Mon 5:30pm 123863 Mon 10:15am SP6 Crocodile Preschoolers start independent glides and kicking in deep water. Endurance is built through increasing distance for front an back swims. Swimmers learn about th dolphin kick and try synchro skills in the water Prerequisite Sunfish and between age 3-5 years old. Bedford $43 124595 Mon 4:00pm 124596 Mon 5:00pm 124597 Mon 6:00pm 124598 Tue 4:30pm 124599 Tue 5:30pm 124600 Wed 4:00pm 124601 Wed 5:00pm 124602 Wed 6:00pm 124603 Thu 4:30pm 124604 Thu 5:30pm 124605 Fri 4:30pm 124606 Fri 5:30pm 124607 Fri 6:30pm 124608 Sat 8:30am 124609 Sat 9:30am 124610 Sat 10:30am 124611 Sat 11:30am 124612 Sat 12:30pm 124613 Sun 8:30am 124614 Sun 9:30am 124615 Sun 10:30am 124616 Sun 11:30am 124617 Sun 12:30pm 124618 Tue 10:00am 124622 Tue 11:30am 124619 Mon 10:00am 124623 Mon 11:30am 124620 Mon 10:00am 124624 Mon 11:30am 124621 Mon 10:00am 124625 Mon 11:30am 124626 Tue 6:00pm 124627 Thu 6:00pm 124628 Sat 9:30am 124629 Sat 11:30am 125461 Tue 9:30am 125541 Mon 10:00am 125555 Mon 10:00am 123895 Mon 4:00pm 123927 Mon 5:30pm 124401 Mon 6:30pm 123896 Tue 4:00pm 123897 Tue 5:00pm 123898 Wed 6:00pm 123899 Thu 5:30pm 123900 Thu 6:30pm 135199 Fri 10:00am 124163 Fri 5:30pm 124164 Fri 6:00pm 124165 Sat 10:00am 124166 Sat 11:45am 124167 Sun 10:30am 124168 Sun 6:00pm 123901 Tue 9:00am 124169 Tue 5:00pm 124170 Wed 4:30pm 124171 Thu 6:30pm 123902 Mon 9:00am 123903 Mon 8:30am 123904 Mon 9:30am 123905 Mon 10:00am 123907 Mon 8:30am 123911 Mon 10:30am 123915 Mon 11:30am 123920 Mon 6:00pm 123905 Mon 8:30am 123912 Mon 10:30am 123916 Mon 11:30am 123921 Mon 6:00pm 123909 Mon 8:30am 123913 Mon 10:30am 123917 Mon 11:30am 129922 Mon 6:00pm 123910 Mon 8:30am 123914 Mon 10:30am 123918 Mon 11:30am 123923 Mon 6:00pm Register Online Today! www.halifax.ca/recconnect Spring/Summer 07 www.halifax.ca/recreation 85
SP7 Whale In Whale, children will learn to swim independently and participate in team games. Preschoolers will increase their distance and improve skills in front and back swims. Swimmers also learn about throwing assists to help another person in the water. Prerequisite Crocodile and between age 3-5 years old. Bedford $43 124638 Mon 4:30pm 124639 Mon 5:30pm 124640 Tue 4:00pm 124641 Tue 5:00pm 124642 Tue 6:00pm 124643 Wed 4:30pm 124644 Wed 5:30pm 124645 Thu 4:00pm 124646 Thu 5:00pm 124647 Thu 6:00pm 124648 Fri 4:00pm 124649 Fri 5:00pm 124650 Fri 6:00pm 124651 Fri 7:00pm 124652 Sat 9:00am 124653 Sat 10:00am 124654 Sat 11:00am 124655 Sat 12:00pm 124656 Sat 1:00pm 124657 Sun 9:00am 124658 Sun 10:00am 124659 Sun 11:00am 124660 Sun 12:00pm 124661 Sun 1:00pm 124662 Tue 10:00am 124666 Tue 11:30am 124663 Mon 10:00am 124667 Mon 11:30am 124664 Mon 10:00am 124668 Mon 11:30am 124665 Mon 10:00am 124669 Mon 11:30am 124670 Tue 6:00pm 124671 Thu 6:00pm 124672 Sat 9:30am 124673 Sat 11:30am 125462 Tue 10:00am 125534 Tue 10:00am 125543 Mon 9:30am 125556 Mon 10:00am 125557 Mon 9:30am 124172 Mon 4:30pm 124173 Mon 6:00pm 124174 Tue 5:15pm 124175 Tue 6:00pm 124176 Tue 6:30pm 124177 Wed 5:45pm 124178 Wed 6:00pm 124179 Thu 4:00pm 124180 Thu 6:00pm 124181 Fri 5:45pm 124200 Sat 9:45am 124201 Sun 5:00pm 124202 Tue 4:30pm 124205 Tue 8:30am 124191 Mon 11:30am 124203 Wed 5:00pm 124204 Thu 5:00pm 124206 Mon 8:30am 124207 Mon 9:00am 123904 Mon 9:30am 123905 Mon 10:00am 124183 Mon 8:30am 124189 Mon 9:30am 124191 Mon 11:30am 124191 Mon 11:30am 124184 Mon 8:30am 124192 Mon 11:30am 124185 Mon 11:00am 124186 Mon 8:30am 124187 Mon 9:30am 124196 Mon 4:30pm 124188 Mon 9:30am 124193 Mon 11:30am Children Swim Kids 1 This is an entry level for children ready to move in shallow water. This level provides an orientation to the water and the pool area and introduces floats and glides with kicks. Children build their endurance by improving distance. Prerequisite min age of 6 years. See also Swim Kids 1/2 for addtional courses. Bedford $43 124883 Mon 4:30pm 124884 Mon 5:30pm 124885 Wed 4:30pm 124886 Wed 5:30pm Red Cross Swim Kids 10-level program for ages 6 and up This program for school aged children will help swimmers develop all six swimming strokes (front and back crawl, elementary back stroke, breast stroke, butterfly, sidestroke), actively learn how to be safe around the water, and increase their fitness and endurance through fun activities. Children will be challenged to achieve personal bests in distance and time, which will be a strong motivator through all 10 levels. 124887 Tue 9:30am 124888 Mon 9:30am 124889 Mon 9:30am 124890 Mon 9:30am 125441 Sat 10:00am 125442 Sat 10:00am 125525 Tue 9:30am 125535 Tue 9:30am 125544 Mon 9:00am 124208 Mon 4:30pm 124241 Mon 5:15pm 124242 Mon 6:30pm 124243 Tue 4:00pm 124245 Tue 6:30pm 124246 Wed 5:30pm 124247 Wed 6:30pm 124248 Thu 4:30pm 124249 Thu 5:45pm 124250 Fri 5:00pm 124251 Fri 6:30pm 124252 Sat 8:30am 124253 Sat 11:45am 124254 Sat 12:00pm 124255 Sun 5:00pm 124256 Sun 6:30pm 124209 Tue 4:30pm 124212 Tue 9:00am 124213 Mon 4:30pm 126276 Mon 9:30am 124210 Wed 5:00pm 124211 Thu 6:00pm 124214 Mon 8:30am 124215 Mon 9:30am 124216 Mon 8:30am 124217 Mon 9:30am 124218 Mon 9:30am 124224 Mon 9:00am 124228 Mon 8:30am 124232 Mon 11:30am 124236 Mon 4:00pm 124225 Mon 9:00am 124229 Mon 8:30am 124233 Mon 11:30am 124237 Mon 4:00pm 124226 Mon 9:00am 124230 Mon 8:30am 124234 Mon 11:30am 124238 Mon 4:00pm 124227 Mon 9:00am 124231 Mon 8:30am 124235 Mon 11:30am 124239 Mon 4:00pm 86 www.halifax.ca/recreation Spring/Summer 07
Swim Kids 1/2 Participants will learn skills in Swim Kids 1 & 2. See also Swim Kids 1 and/or Swim Kids 2 for addtional courses Bedford $43 124899 Tue 4:00pm 124900 Tue 5:00pm 124901 Tue 6:00pm 124902 Thu 4:00pm 124903 Thu 5:00pm 124904 Thu 6:00pm 124905 Fri 4:00pm 124906 Fri 5:00pm 124907 Fri 6:00pm 124908 Fri 7:00pm 124909 Sat 9:00am 124910 Sat 10:00am 124911 Sat 11:00am 124912 Sat 12:00pm 124913 Sat 1:00pm 124914 Sun 9:00am 124915 Sun 10:00am 124916 Sun 11:00am 124917 Sun 12:00pm 124918 Sun 1:00pm 124919 Tue 11:00am 124920 Mon 11:00am 124921 Mon 11:00am 124922 Mon 11:00am 124923 Tue 4:00pm 124924 Thu 4:00pm 124925 Sat 10:00am 124926 Sat 12:00pm Swim Kids 2 This level helps the child build skills in front and back swims. Children are introduced to deep water activities and proper use of a Personal Flotation Device (PFD). Endurance is built on flutter kicking with assisted glides. Prerequisite min age 6 years. See also Swim Kids 1/2 for additional courses. Bedford $43 Swim Kids 3 This level provides an introduction to front crawl as well the foundation for making wise choices on where and when to swim. Diving is introduced and children will work on floats and changing direction. Endurance is achieved by building strength in flutter kick and a 15-metre swim. Prerequisite min age of 6 years. Bedford $43 124891 Mon 4:30pm 124892 Mon 5:30pm 124893 Wed 4:30pm 124894 Wed 5:30pm 124961 Mon 4:30pm 124962 Mon 5:30pm 124963 Tue 4:00pm 124964 Tue 5:00pm 124965 Tue 6:00pm 124966 Wed 4:30pm 124967 Wed 5:30pm 124968 Thu 4:00pm 124969 Thu 5:00pm 124970 Thu 6:00pm 124971 Fri 4:00pm 124972 Fri 5:00pm 124973 Fri 6:00pm 124974 Fri 7:00pm 124975 Sat 9:00am 124976 Sat 10:00am 124977 Sat 11:00am 124978 Sat 12:00pm 124979 Sat 1:00pm 124980 Sun 9:00am 124981 Sun 10:00am 124982 Sun 11:00am 124983 Sun 12:00pm 124984 Sun 1:00pm 124895 Tue 9:30am 125443 Wed 4:30pm 124896 Mon 9:30am 125444 Wed 10:30am 125445 Wed 12:00pm 124897 Mon 9:30am 124898 Mon 9:30am 124985 Tue 9:30am 124989 Tue 11:00am 124986 Mon 9:30am 124990 Mon 11:00am 124987 Mon 9:30am 124991 Mon 11:00am 124988 Mon 9:30am 124992 Mon 11:00am 124993 Tue 4:00pm 124994 Thu 4:00pm 124995 Sat 10:30am 124996 Sat 12:00pm 125446 Sat 10:30am 125447 Sat 12:00pm 125526 Tue 10:00am 125536 Tue 10:00am 125545 Mon 9:30am 125559 Mon 9:30am 124402 Mon 4:30pm 124403 Mon 5:15pm 124404 Mon 6:30pm 124405 Tue 4:00pm 124406 Tue 5:00pm 124407 Tue 6:30pm 124408 Wed 5:30pm 124469 Wed 6:30pm 124470 Wed 6:30pm 124471 Thu 4:30pm 124472 Thu 5:45pm 124409 Tue 5:30pm 124410 Tue 9:00am 124111 Tue 9:30am 124481 Tue 6:30pm 124482 Wed 5:00pm 124483 Thu 6:30pm 124412 Mon 8:30am 124413 Mon 9:30am 124414 Mon 8:30am 124415 Mon 9:30am 124473 Fri 5:00pm 124416 Mon 9:00am 124474 Fri 6:30pm 124475 Sat 8:30am 124476 Sat 9:30am 124477 Sat 10:30am 124478 Sat 12:30pm 124479 Sun 4:30pm 124480 Sun 5:30pm 125294 Mon 4:00pm 125295 Mon 4:30pm 125296 Tue 4:30pm 125297 Wed 4:45pm 125298 Wed 5:00pm 125299 Thu 4:30pm 125300 Thu 5:00pm 125301 Fri 5:00pm 125303 Sat 8:30am 125304 Sat 12:00pm 125324 Sun 5:30pm 1 Start Date: July 2 125321 Tue 9:00am 125325 Tue 6:30pm 125328 Tue 9:00am Start Date: July 6 125327 Fri 5:30pm Start Date: July 10 125326 Tue 5:30pm 125329 Mon 8:30am 125330 Mon 9:00am 125332 Mon 8:30am 125333 Mon 9:00am 124417 Mon 9:00am 124421 Mon 11:30am 124425 Mon 10:15am 124429 Mon 11:00am 124433 Mon 4:30pm 124418 Mon 9:00am 124422 Mon 11:30am 124426 Mon 10:15am 124430 Mon 11:00am 124434 Mon 4:30pm 124419 Mon 9:00am 124423 Mon 11:30am 124427 Mon 10:15am 124431 Mon 11:00am 124435 Mon 5:00pm 124420 Mon 9:00am 124424 Mon 11:30am 124428 Mon 10:15am 124436 Mon 5:00pm Start Date: Aug 14 124432 Tue 11:00am 125305 Mon 8:30am 125309 Mon 10:15am 125313 Mon 11:30am 125317 Mon 5:00pm 125306 Mon 8:30am 125310 Mon 10:30am 125314 Mon 11:30am 125318 Mon 5:00pm 125322 Mon 8:30am 125307 Mon 8:30am 125311 Mon 10:15am 125315 Mon 11:30am 125319 Mon 5:00pm 125323 Mon 10:30am 125308 Mon 8:30am 125312 Mon 10:15am 125316 Mon 11:30am 125320 Mon 5:00pm Spring/Summer 07 www.halifax.ca/recreation 87
Swim Kids 4 The front crawl, back glide and shoulder roll for back crawl are further developed. Children work on kneeling dives, surface support and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25-metre swim. Prerequisite min age of 6 years old. Bedford $43 125027 Mon 4:30pm 125086 Mon 5:30pm 125087 Tue 4:00pm 125088 Tue 5:00pm 125089 Tue 6:00pm 125149 Wed 4:30pm 125150 Wed 5:30pm 125151 Thu 4:00pm 125152 Thu 5:00pm 125153 Thu 6:00pm 125154 Fri 4:00pm 125155 Fri 5:00pm 125156 Fri 6:00pm 125157 Fri 7:00pm 125158 Sat 9:00am 125159 Sat 10:00am 125160 Sat 11:00am 125161 Sat 12:00pm 125162 Sat 1:00pm 125163 Sun 9:00am 125164 Sun 10:00am 125165 Sun 11:00am 125166 Sun 12:00pm 125167 Sun 1:00pm 125448 Sat 11:00am 125168 Tue 9:30am 125172 Tue 11:00am 125169 Mon 9:30am 125173 Mon 11:00am 125170 Mon 9:30am 125174 Mon 11:00am 125171 Mon 9:30am 125175 Mon 11:00am 125176 Tue 4:00pm 125177 Thu 4:00pm 125178 Sat 10:30am 125179 Sat 12:00pm 125537 Tue 9:00am 125547 Mon 10:00am 125561 Mon 9:00am 125335 Mon 6:30pm 125336 Mon 4:45pm 125337 Tue 4:45pm 125338 Tue 5:30pm 125339 Wed 5:30pm 125340 Thu 4:30pm 125341 Fri 5:30pm 135345 Fri 6:00pm 125303 Sat 8:30am 125343 Sat 12:15pm 125344 Sun 4:30pm 125345 Sun 6:30pm 125348 Tue 10:45am 125346 Wed 6:30pm 125347 Tue 4:30pm 125350 Mon 10:45am 125351 Mon 10:00am 125352 Mon 8:30am 131744 Mon 8:30am 131760 Mon 11:30am 131757 Mon 8:30am 131761 Mon 11:30am 131758 Mon 8:30am 131762 Mon 11:30am 131759 Mon 8:30am 131763 Mon 11:30am Swim Kids 5 Back crawl is introduced, along with sculling skills and whip kick on the back. Children try stride dives receive an introduction to safe boating skills. Endurance is developed through dolphin kick and a 50-metre swim. Prerequisite min age of 6 years. Bedford $45 125180 Mon 4:45pm 125181 Tue 4:00pm 125182 Tue 5:00pm 125183 Wed 4:45pm 125184 Thu 4:00pm 125185 Thu 5:30pm 125186 Fri 4:45pm 125187 Fri 6:15pm 125188 Sat 9:45am 125189 Sat 11:15am 125190 Sat 12:45pm 125191 Sun 9:45am 125192 Sun 11:15am 125193 Sun 12:45pm 125194 Tue 9:00am 125198 Tue 10:30am 125195 Mon 9:00am 125199 Mon 10:30am 125196 Mon 9:00am 125200 Mon 10:30am 125197 Mon 9:00am 125201 Mon 10:30am 125202 Tue 4:30pm 125203 Thu 4:30pm 125204 Sat 10:00am 125449 Sat 12:00pm 125527 Tue 9:45am 125548 Mon 9:30am 125353 Mon 4:45pm 125354 Tue 4:00pm 125355 Wed 5:00pm 125356 Thu 4:00pm 125357 Thu 4:00pm 125358 Fri 6:15pm 125359 Sat 9:30am 125360 Sat 10:15am 125361 Sun 4:30pm 125520 Tue 5:45pm 125656 Tue 10:00am 125521 Wed 4:30pm 125522 Thu 5:45pm 125657 Mon 10:00am 125658 Mon 10:45am 125659 Mon 10:45am 131764 Mon 9:15am 131765 Mon 10:45am 131766 Mon 10:45am 131769 Mon 9:15am 131767 Mon 10:45am 131770 Mon 9:15am 131768 Mon 10:45am 131771 Mon 9:15am Swim Kids 6 Front and back crawl continue to be refined as the elementary backstroke is newly introduced. Children are also introduced to safety on ice, elementary rescue of others with throwing assists, treading water and the front dive. Endurance is built through a 75-metre swim. Prerequisite min age of 6 years old. Bedford $45 125205 Mon 4:45pm 125206 Tue 4:00pm 125207 Tue 5:30pm 125208 Wed 4:45pm 125209 Thu 4:00pm 125210 Thu 5:30pm 125211 Fri 4:45pm 125212 Fri 6:15pm 125213 Sat 9:45am 125214 Sat 11:15am 125215 Sat 12:45pm 125216 Sun 9:45am 125217 Sun 11:15am 125218 Sun 12:45pm 125219 Tue 9:00am 125223 Tue 10:30am 125220 Mon 9:00am 125224 Mon 10:30am 125221 Mon 9:00am 125225 Mon 10:30am 125222 Mon 9:00am 125226 Mon 10:30am 125227 Tue 4:30pm 125228 Thu 4:30pm 125229 Sat 10:00am 125452 Mon 4:30pm 125453 Sat 12:00pm 125538 Mon 9:45am 125660 Mon 4:00pm 125661 Tue 4:45pm 125662 Wed 5:00pm 125663 Thu 5:00pm 125664 Fri 5:00pm 125665 Sat 9:45am 125666 Sun 5:15pm 125667 Tue 5:45pm 125670 Tue 10:00am 125668 Wed 4:30pm 125669 Thu 4:30pm 125671 Mon 10:00am 125672 Mon 10:45am 125673 Mon 10:45am 131772 Mon 9:30am 131776 Mon 10:00am 131773 Mon 9:30am 131777 Mon 10:00am 131774 Mon 9:30am 131778 Mon 10:00am 131775 Mon 9:30am 131779 Mon 10:00am 88 www.halifax.ca/recreation Spring/Summer 07
Swim Kids 7 Level 7 continues to build skills and endurance for front crawl, back crawl and elementary back stroke and introduces whip kick on the front. Children learn about airway and breathing obstructions, and participate in timed treading water for increasing endurance. Endurance is built through timed treading water and a 150-metre swim Prerequisite min age of 6 years old. See Also Swim Kids 7/8 for additional courses. Bedford $45 Swim Kids 7/8 Bedford $45 125230 Tue 4:45pm 125231 Thu 4:45pm 125260 Sat 12:00pm 125261 Sun 12:00pm 125234 Mon 4:00pm 125235 Mon 5:30pm 125236 Wed 4:00pm 125237 Wed 5:30pm 125238 Fri 4:00pm 125239 Fri 5:30pm 125240 Fri 6:45pm 125241 Sat 9:00am 125242 Sat 10:30am 125243 Sun 9:00am 125244 Sun 10:30am 125245 Tue 9:00am 125249 Tue 11:15am 125246 Mon 9:45am 125250 Mon 11:15am 125247 Mon 9:45am 125251 Mon 11:15am 125248 Mon 9:45am 125252 Mon 11:15am 125253 Tue 5:15pm 125254 Thu 5:15pm 125255 Sat 10:45am 125454 Sat 11:00am 125530 Tue 9:00am 125452 Mon 4:30pm 125453 Sat 12:00pm 125538 Mon 9:45am 125688 Mon 4:00pm 125697 Tue 4:30pm 125689 Mon 5:45pm 125698 Wed 5:45pm 125690 Tue 4:00pm 125691 Tue 5:45pm 125699 Thu 4:30pm 125692 Wed 5:00pm 125693 Thu 5:00pm 125694 Fri 5:00pm 125695 Sat 11:00am 125696 Sun 5:30pm 125660 Mon 4:00pm 125661 Tue 4:45pm 125662 Wed 5:00pm 125663 Thu 5:00pm 125664 Fri 5:00pm 125665 Sat 9:45am 125666 Sun 5:15pm 125715 Tue 10:00am 125716 Mon 10:00am 125717 Mon 10:45am 125718 Mon 10:45am 131780 Mon 10:45am 131784 Mon 8:30am 131781 Mon 10:45am 131785 Mon 8:30am 131782 Mon 10:45am 131786 Mon 8:30am 131783 Mon 10:45am 131787 Mon 8:30am 131772 Mon 9:30am 131776 Mon 10:00am 131773 Mon 9:30am 131777 Mon 10:00am 131774 Mon 9:30am 131778 Mon 10:00am 131775 Mon 9:30am 131779 Mon 10:00am Swim Kids 8 Level 8 provides an introduction to the breaststroke, foot first surface dives, and rescue entries. Children learn about the dangers of open water, hypothermia, and the performance of rescue breathing on children and adults. Endurance is built on the dolphin kick and 300-metre swim. Prerequisite min age of 6 years old. See also Swim Kids 7/8 for additional courses. Bedford $45 125232 Tue 4:45pm 125233 Thu 4:45pm 125262 Sat 12:00pm 125263 Sun 12:00pm 125219 Tue 9:00am 125223 Tue 10:30am 125220 Mon 9:00am 125224 Mon 10:30am 125221 Mon 9:00am 125225 Mon 10:30am 125222 Mon 9:00am 125226 Mon 10:30am 125227 Tue 4:30pm 125228 Thu 4:30pm 125229 Sat 10:00am 125554 Mon 9:45am 125564 Mon 9:00am 125705 Mon 4:00pm 125707 Tue 6:15pm 125708 Wed 6:15pm 125709 Thu 4:00pm 125710 Fri 5:00pm 125711 Sat 8:30am 125712 Sat 12:15pm 125713 Sun 5:30pm 125719 Wed 5:45pm 125714 Thu 4:30pm 131788 Mon 10:00am 131792 Mon 10:45am 131789 Mon 10:00am 131793 Mon 10:45am 131790 Mon 10:00am 131794 Mon 10:45am 131791 Mon 10:00am 131795 Mon 10:45am Swim Kids 9 Front crawl, back crawl, elementary backstroke and breaststroke continue to be refined. In this level children are encouraged to try combining different strokes and kicks for fitness. They also work on head-first shallow dives and standing dives and learn about wise choices, peer influences, and self-rescue from ice. Endurance is built through a 400-metre swim. Prerequisite min age of 6 years old. See also Swim Kids 9/10 for additional courses. Bedford $45 125264 Tue 4:45pm 125265 Thu 4:45pm 125266 Sat 12:00pm 125267 Sun 12:00pm 125455 Mon 4:00pm 125539 Mon 9:00am Spring/Summer 07 www.halifax.ca/recreation 89
Swim Kids 9/10 Participants will learn skills in Swim Kids 9 and 10. See also Swim Kids 9 and/or Swim Kids 10 for additional courses. Bedford $45 Swim Kids 10 Further refinement of strokes, with an introduction to butterfly and scissor kick as a warm-up/cool down stroke for fitness. Children learn about sun safety, rescue of others from the ice, and head-first and feet-first shallow dives. Endurance is built using dolphin kick and butterfly drills and a 500-metre swim. Prerequisite min age of 6 years. See also Swim Kids 9/10 for additional courses. Bedford $45 Stroke 1 Participants will focus on refining front crawl, back crawl, and endurance. Please bring previous report card to first class. Bedford $45 125268 Mon 4:00pm 125269 Mon 5:30pm 125270 Wed 4:00pm 125271 Wed 5:30pm 125272 Fri 4:00pm 125273 Fri 5:30pm 125274 Fri 6:45pm 125275 Sat 9:00am 125276 Sat 10:30am 125277 Sun 9:00am 125278 Sun 10:30am 125384 Tue 5:30pm 125385 Thu 4:00pm 125386 Sat 9:45am 125387 Sun 11:15am 125452 Mon 4:30pm 125453 Sat 12:00pm 125279 Tue 9:45am 125283 Tue 11:15am 125280 Mon 9:45am 125284 Mon 11:15am 125281 Mon 9:45am 125285 Mon 11:15am 125282 Mon 9:45am 125286 Mon 11:15am 125287 Tue 5:15pm 125288 Thu 5:15pm 125289 Sat 10:45am 125290 Tue 4:45pm 125291 Thu 4:45pm 125292 Sat 12:00pm 125293 Sun 12:00pm See also Swim Kids 9/10 125388 Tue 11:15am 125389 Mon 9:45am 125390 Mon 11:15am 125391 Mon 11:15am 125393 Mon 4:00pm 5 Day Program 0 125392 Mon 4:00pm Start Date: Aug 13 125393 Mon 4:00pm 125558 Mon 9:00am 125457 Wed 5:30pm 125720 Mon 4:00pm 125729 Tue 5:45pm 125721 Mon 5:45pm 125732 Tue 10:00am 125722 Tue 4:00pm 125730 Wed 5:45pm 125723 Tue 5:45pm 125731 Thu 5:45pm 125724 Wed 6:15pm 125733 Mon 10:00am 125725 Thu 4:00pm 125726 Thu 4:00pm 125734 Mon 10:45am 125727 Fri 6:15pm 125735 Mon 10:45am 125728 Sat 12:15pm 126084 Mon 6:30pm 126089 Tue 5:30pm 126085 Wed 6:15pm 126090 Mon 10:00am 126086 Thu 5:15pm 126087 Fri 6:15pm 126088 Sat 12:15pm 131796 Mon 9:15am 131800 Mon 10:00am 131797 Mon 9:15am 131801 Mon 10:00am 131798 Mon 9:15am 131802 Mon 10:00am 131799 Mon 9:15am 131803 Mon 10:00am 129448 Mon 10:00am 129449 Mon 10:00am Stroke 2 Participants will focus on refining breaststroke, elementary backstroke, and endurance swims. Please bring previous report card to first class. Bedford $45 125394 Tue 4:00pm 125398 Tue 10:30am 125395 Thu 5:30pm 125399 Mon 10:30am 125396 Sat 11:15am 125400 Mon 10:30am 125397 Sun 9:45am 125401 Mon 10:30am 5 Day Program 0 125403 Mon 5:00pm Start Date: Aug 27 125405 Mon 5:00pm youth Northcliffe Needham Junior Lifeguard Club Junior Lifeguard Club (JLC) is designed to let kids participate in activities similar to those of real lifeguards - in a safe, fun and controlled setting. $30 10 lessons Bedford $10 125363 Mon 4:30pm 125364 Wed 4:30pm 125365 Fri 5:00pm 125366 Tue 12:00pm 125367 Mon 12:00pm 125368 Mon 12:00pm 125369 Mon 12:00pm 131748 Tue 7:00pm Wavepool Start Wavepool Date: Apr 14 133084 Sat 1:00pm 135347 Sat 1:00pm Start Date: Jul 2 135348 M/W/F 1:00pm Competitive Swimming Skills 90 134788 Sun 6:45pm www.halifax.ca/recreation Spring/Summer 07
Swimming - Synchro Synchronized swimming develops strong swimming skills as well as creativity! Plan routines, choreograph to music, and put on water shows all while having a great time! Participants should have Aquaquest 9 or Swim Kids 8. $60 125453 Sat 12:00pm Swim Patrol - Combined $57 10 lessons 124703 Mon 4:30pm 124704 Wed 4:30pm 124705 Fri 5:00pm 124706 Sat 9:45am 124707 Sun 9:45am 124708 Tue 11:15am 124709 Mon 11:15am 124710 Mon 11:15am 124711 Mon 11:15am 126268 Mon 4:30pm 126269 Thu 5:15pm 126270 Sat 11:15am 126271 Tue 6:15pm 126272 Mon 6:15pm Start Date: July 2 131804 Mon 11:15am Start Date: July 16 131805 Mon 11:15am 0 131806 Mon 11:15am Start Date: Aug 13 131807 Mon 11:15am Swim Patrol - Ranger Ranger Patrol features timed 200 swims, 100 fitness medley and support/carry a 5 lb. weight. Content is challenging but achievable with effort. Skill drills enhance capability in the water including a non-contact rescue. Swim Patrol Ranger Pre-requisite - Swim Patrol Rookie. $57 10 lessons 125456 Mon 4:45pm Northcliffe Youth Learn to Swim Introduction to water movement and basic swimming skills for youth non-swimmers with a goal of becoming more comfortable in water. Participants who can already float or swim will work on learning front crawl and becoming comfortable with deep water. All participants are able to decide which skills they would like to work on and are encouraged to go at their own pace. $57 125370 Mon 4:00pm 125374 Tue 12:00pm 125371 Thu 5:30pm 125375 Mon 12:00pm 125372 Sat 9:00am 125373 Sun 10:30am Youth Stroke Improvement Participants will focus on setting goals to improve stroke technique, endurance & speed, and swim workouts. Prerequisite - Ability to swim comfortably on front and back in shallow and deep water. $57 125376 Tue 5:30pm 125380 Mon 12:00pm 4 Start Date: Aug 14 125377 Thu 4:00pm 125381 Mon 12:00pm 125378 Sat 10:30am 125379 Sun 9:00am Bronze Star In Bronze Star, participants develop problem-solving and decision-making skills. They learn CPR and develop Water Smart confidence and the lifesaving skills. $57 10 lessons 125015 Mon 5:15pm 125016 Wed 4:00pm 125017 Fri 5:45pm 125018 Sat 10:30am 125019 Sun 10:30am 125020 Tue 4:00pm Start Date: Aug 7 125021 Tue 4:00pm 125458 Thu 5:00pm Start Date: July 11 123593 Mon 5:00pm 123594 Wed 6:00pm 123592 Sat 10:00am Northcliffe Start Date: July 2 132868 Mon 12:00pm 0 132864 Mon 12:00pm Bronze Medallion Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education - judgment, knowledge, skill, and fitness. Pre-requisite - min. age 13 years old or Bronze Star. $104 including book and exam fee Bronze Cross Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Pre-requisite - Bronze Medallion and CPR B. $104 including exam fee Northcliffe 124682 Wed 6:30pm 124681 Sun 11:30am Start Date: July 16 124683 Mon 4:00pm Start Date: Aug 13 124684 Mon 4:00pm 124675 Mon 6:30pm 124676 Sat 11:30am 123590 Sat 9:00am Start Date: July 9 124677 Mon 4:00pm Start Date: Aug 13 124678 Mon 4:00pm Wavepool Start Date: July 10 133591 Tue 4:00pm Start Date: July 2 131808 Mon 8:30am 0 131809 Mon 8:30am Start Date: July 16 132870 Mon 9:00am Start Date: Aug 13 132871 Mon 9:00am Spring/Summer 07 www.halifax.ca/recreation 91
Distinction Distinction Award encourages a maturity of response to demanding aquatic emergency situations and is designed to develop advanced water rescue skill and knowledge, and an understanding of the principles of fitness training. Pre-requisite - Bronze Cross. $80 including exam fee Assistant Water Safety Instructor Assistant Water Safety Instructor (AWSI) course covers the foundation of instructional skills including teaching methods, learning styles, physical principles, progressions, communication, safety supervision and feedback. Candidates will help teach for a minimum of 8 hours. Prerequisite - 15 years old. $120 (includes materials) * indicates 5 weeks Assistant Water Safety Instructor/Water Safety Instructor Combined Red Cross Water Safety Instructor Water Safety Instructor (WSI) Course further develops instructional ability by focusing on how to effectively plan and teach the Red Cross Swim continuum: Red Cross Swim Preschool, Red Cross Swim Kids and AquaAdults programs. Candidates will help teach for a minimum of 12 hours. Prerequisite - AWSI, 16 years old. $150 (includes materials) * indicates 5 weeks Water Safety Instructor Recert Assistant Water Safety Instructor (AWSI) course covers the foundation of instructional skills including teaching methods, learning styles, physical principles, progressions, communication, safety supervision and feedback. Candidates will help teach for a minimum of 8 hours. Prerequisite - 15 years old. $120 (includes materials) National Lifeguard Service National Lifeguard Service is the Nationally recognized Lifeguard Training. It is a world leading course and the minimum level of certification for lifeguards. Deals with aspects of team building, water chemistry, public relations legal liability, emergency prevention, rescue and follow-up. Standard First Aid and oxygen administration is also included in this course. National Lifeguard Service Prerequisite Minimum age of 16 years old and a current Bronze Cross Award. $169.00 includes materials and exam fees. Northcliffe 124687 Wed 6:30pm 124688 Sun 11:30am 124696 Tue 6:30pm 124700 Sat 9:00am* Start Date: Jul 25 124691 Wed 1:00pm Start Date: Aug 27 124692 Wed 9:00am Start Date: May 19 124701 Sat 9:00am* Start Date: May 3 125424 Thu 6:00pm 124635 Thu 6:00pm 124633 Sun 9:00am Start Date: July 16 124689 Mon 4:00pm Start Date: Aug 13 124690 Mon 4:00pm Start Date: June 21 125428 Thu 6:00pm Start Date: Aug 20 124636 Mon 4:00pm Wavepool Start Date: June 11 132867 M-F 4:00pm Start Date: July 9 132542 M-F 9:00am Start Date: June 18 132867 M-F 4:00pm Start Date: July 9 132542 M-F 9:00am 135200 Mon 4:00pm adult Adult Learn To Swim Introduction to water movement and basic swimming skills for adult non-swimmers with a goal of becoming more comfortable in water. Participants who can already float or swim will work on learning front crawl and becoming comfortable with deep water. All participants are able to decide which skills they would like to work on and are encouraged to go at their own pace. $62 Adult $47 Senior 10 lessons Adult Stroke Improvement Participants will focus on setting goals to improve stroke technique, endurance & speed, and swim workouts. Pre-requisite - Ability to swim comfortably on front and back in shallow and deep water. $62 Adult $47 Senior 10 lessons Northcliffe 125413 Tue 7:00pm 125416 Tue 8:30pm 125410 Wed 8:30pm 125407 Mon 8:30am 125414 Thu 5:30pm 125408 Tue 7:00pm 125409 Thu 7:00pm 125411 Tue 7:00pm 125412 Thu 7:00pm 125407 Thu 8:30am 125414 Thu 5:30pm 123396 Thu 5:45pm 123397 Thu 6:15pm Start Date: July 10 123398 Mon 8:00pm 123589 Tue 5:45pm Adult Synchronized Swimming This program combined enjoyment, creativity, companionship and fitness. A great alternative to boring repetitive exercise and lane swimming. Improve your strokes by adding Synchro to your repertoire. Opportunity to perform in demonstrations and water shows. Clients should arrive 15 minutes early for warm up exercises. Necessary equipment: bathing cap, goggles, and noseplugs. $62 Adult $47 Senior 10 lessons Northcliffe Oxygen Administration Northcliffe This Lifesaving Society course will certify 125417 Tue 8:30pm participants in the use of medical oxygen for Start Date: May 1 emergency situations. Ideal for lifeguards and 125433 Tue 7:30pm first responders. Start Date: June 1 125434 Tue 7:30pm $30 1 class 92 www.halifax.ca/recreation Spring/Summer 07