Welcome to the 2013 SDSC Fall Classic Breaststroke 4 Hope Meet

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Welcome to the 2013 SDSC Fall Classic Breaststroke 4 Hope Meet Proceeds from all breaststroke events will be donated to Breaststroke 4 Hope a grass roots non-profit organization that is dedicated to raising money for breast cancer education and awareness. All heat winners in breaststroke events will receive a Breaststroke 4 Hope cap and all breaststroke age group winners will receive Breaststroke 4 Hope goggles. Please join us on October 27th at the Penfield High School Pool! Visit the Sea Dragons on the web at www.seadragons.org

P.O. Box 112 Penfield, NY 14526 Location : Time : Features : SDSC Fall Classic SWIM MEET SUNDAY - October 27th, 2013 Held under the sanction of USA Swimming, USA SWIMMING SANCTION # NI-1314-008 Penfield High School 25 High School Drive, off Five Mile Line Road, north of Route 441 Penfield, New York 14526 Pool entrance opposite the athletic stadium entrance Warm-ups 8:00-8:45 am Session I. Meet starts promptly at 9:00 am. Seeding for first events at 8:50 am. Warm-ups for Session II will begin immediately after completion of the first session, but no earlier than 12:00 pm. Meet will start no earlier than 1:00 pm for Session II. Niagara District Warm-up procedures will be followed. Meet Management may combine sessions and/or events as necessary based upon entries. Six lane, 25 yard pool, with ample seating. Diving well available for continuous warm-ups/cooldown during competition. The competition course has not been certified in accordance with 104.2.2C(4). 10 &U Heat Winner ribbons and HIGH POINT TROPHIES in each competing Age Group. Electronic timing and scoreboard with computer scoring. All events are timed finals. Gymnasium / Cafeteria area for swimmers. Ample free parking. Concession selling caps, goggles, tee shirts, suits, and other swimming related items. Entry Data: * All entrants must be registered members of USA Swimming as provided in Article 302. * Age on the day of the meet applies. * Entries must include USA Swimming number. * Swimmers may compete in a maximum of 5 individual events- plus relays. * Swimmers may only enter 1 session of the meet to comply with the 4-hour rule. * Only the first 800 entries will be accepted for each session. * 10 & U events will be seeded by the clerk of course. All other events will report directly to their lanes. It is ultimately the SWIMMERS RESPONSIBILITY to report to their lane on time. * 25 Yard events will start in the water at the shallow end of the pool. * Mixed medley relays shall consist of any combination, but must include at least 1 girl and 1 boy. *Any swimmer entered in the meet must be certified by a USA Swimming member coach as being proficient in performing a racing start or must start each race from within the water. When unaccompanied by a member coach, it is the responsibility of the swimmer or the swimmer's legal guardian to ensure compliance with this requirement. * No on-deck registration will be allowed. Electronic Entries are appreciated using HYTEK Comlink file! (Note that if submitting electronic entries, please still sign the attached entry form, noting entries are electronic, and mail with your team check.) Any club which enters an athlete in a meet, who is not duly registered through that club at the time of entry, will be fined the sum of $100 per athlete, per such meet. The fine applies either when the athlete is unregistered or has not properly transferred registration. Entry Fees: Entry Deadline: $3.50 per Individual Event, $12.00 per Relay Event. $5.00 Deck Fee per swimmer. Make checks payable to: Sea Dragons Swim Club (One team check for all entries, please.) Entries Due by: October 20th, 2013, 11:59 PM Mail Entries to: SDSC Fall Classic 2013 Attn: Tom Ebert P.O. Box 112 Penfield, N.Y. 14526 meets@seadragons.org

SEA DRAGONS SWIM CLUB Awards: Individual Events: 8 & Under Medals 1-3 Ribbons 4-12 9, 10, 11, 12 Medals 1-3 Ribbons 4-12 13 & over Ribbons 1-12 Relays Ribbons 1 3 Unclaimed Awards will not be mailed; it is each team s responsibility to collect their awards! Scoring: Like distance events may be combined and swum as one event, but will be scored according to the scheduled event list. Breaststroke Events: All heat winners in breaststroke events will receive a Breaststroke 4 Hope cap and all age group winners will receive Breaststroke 4 Hope goggles. Individual High Point Trophy: High point awards go to the top power point scorers in each age group, Male and Female, based on total power points won. Pool Depth: From the start end, the pool depth is 108 at 3 feet 3 ½ inches and 108 at 16 feet 5 inches. From the turn end, the pool depth is 42 at 3 feet 3 ½ inches and is 48 at 16 feet 5 inches Deck Except where venue facilities require otherwise, changing into or out of swimsuits other Changing: than in locker rooms or other designated areas is not appropriate and is prohibited. Rules of Conduct: Deck ID: Food: Parents and coaches are responsible for the conduct of swimmers in all areas throughout the meet. Vandalism, theft or dangerous behavior, including throwing of objects in the gym/cafeteria areas will be cause for exclusion from the meet. Use of audio or visual recording devices, including a cell phone, is not permitted in changing areas, rest rooms or locker rooms. Only swimmers, coaches, working officials, and Meet Personnel will be allowed on deck. Coaches must wear their USA Swimming ID. The cafeteria area will be available by 7:45 A.M. Light lunches, snacks, and other refreshments will be on sale throughout the duration of the meet. Director: Tom Ebert Marshall: Scott Griffin email: meets@seadragons.org phone: 585-738-5486 Meet Referee: Joe Reitz Email: jreitz@rochester.rr.com Volunteer officials from other clubs are always appreciated!

SEA DRAGONS SWIM CLUB Niagara District Warm-up procedures will be followed: Warm-up: General Warm-up Period: 1. The first 30 minutes are for general warm-up in all lanes. 2. There shall be no diving off the blocks or the edge of the pool at this time. 3. Outside lanes - kicking only. Inside lanes - swimming and pulling only; no paddles. 4. No sprinting or pace work. Specific Warm-Up Period: 1. The last 30 minutes shall constitute the specific warm-up period. 2. Each lane will be scheduled as follows: a. Lanes 2 and 5: Racing start only. Swim one length only. All swimmers begin at the starting end of the pool. b. Lanes 1 and 6: Push off one or two lengths and back, beginning at the starting end of the pool. Circle swimming only. No diving. c. Lanes 3 and 4: General warm-up only as above. No diving. Points for Warm-up Period: 1. No diving in lanes other than those designated for diving. 2. Start all swimmers in all lanes at the starting end of the pool. 3. Coaches should stand at the starting end of the pool when verbally starting swimmers on sprint or pace work. 4. Coaches please remind swimmers that breaststrokers need more lead time than freestylers or flyers. 5. Backstrokers should be reminded of the danger of leaving simultaneously with someone on the block. No one should be allowed on the block until the backstroker has executed his/her start. 6. Coaches should maintain as much contact with their swimmers as possible. Coaches have the same responsibility for supervision as when on deck at practice. 7. Marshals have authority through the meet directors over the warm-up period. Swimmers should recognize this authority to ensure a safe warm-up period. Starting Procedures: Starts will follow the "Whistle Start" and "No False Start" recall procedures. Whistle chirps from referee signals swimmers to get behind blocks and ready to step up/in Long whistle from referee to step up/in (second whistle in backstroke to place feet) Referee turns over to Starter with outstretched arm Starter indicates "Take Your Mark" Upon observing swimmers motionless, starter gives start signal If one or more swimmer leaves early, NO RECALL signal is normally given Swimmers are notified of DQs for False Starts at the end of the race.

SEA DRAGONS SWIM CLUB Fall Classic October 27th, 2013 Sanction Number # NI-1314-008 SESSION I 8:00 AM Warm-Up, 9:00 AM Start Event # Girls Events Boys Event # 8 & Under 1 100 IM 2 7 25 Freestyle 8 11 25 Breaststroke 12 15 100 Mixed Medley Relay 17 25 Butterfly 18 21 25 Backstroke 22 25 50 Freestyle 26 29 100 Free Relay 30 33 200 Freestyle 34 10 & Under 3 100 IM 4 5 200 IM 6 9 50 Freestyle 10 13 50 Breaststroke 14 16 200 Mixed Medley Relay 19 50 Butterfly 20 23 50 Backstroke 24 27 100 Freestyle 28 31 200 Freestyle Relay 32 35 200 Freestyle 36 SESSION II No earlier than 12:00 Noon Warm-Up, 1:00 PM Start Event # Girls Events Boys Event # 12 & Under 37 200 IM 38 41 50 Freestyle 42 45 50 Breaststroke 46 49 200 Mixed Medley Relay 51 50 Butterfly 52 55 50 Backstroke 56 59 100 Freestyle 60 63 200 Freestyle Relay 64 67 200 Freestyle 68 Open 39 200 IM 40 43 50 Freestyle 44 47 100 Breaststroke 48 50 200 Mixed Medley Relay 53 100 Butterfly 54 57 100 Backstroke 58 61 100 Freestyle 62 65 200 Freestyle Relay 66 69 200 Freestyle 70

Entry and Financial Form Summary SDSC Fall Classic October 27th, 2013 Held under the Sanction of U.S.A Swimming. Sanction Number # NI-1314-008 Club Name: Coaches Name/s: Club Code: Coaches Phone: Coaches E-mail: Person submitting entries: Phone: E-mail: Total # of Individual Entries x $3.50/Event = Total # of Swimmers x $5.00/Swimmer (Deck Fee) = Total #of Relays Entries x $12.00/Entry = $ $ $ Total Amount Due= $. I/We hereby for myself/ourselves, my heir administrators and assigns, intending to be legally bound, release and forever discharge, any and all rights and claims for damages against USA Swimming Inc., Niagara Swimming Inc., Sea Dragons Swim Club, Penfield School District, and all officials concerned, their respective officers, agents, successors, and/or assigns, for any and all damages which may be sustained or suffered in connection with or entry in and/or out of my/our traveling to, participating in, and registration and eligible in all events I/We entered. Signature of Club official, parent or guardian: (Form must be signed) Make checks payable to Sea Dragons Swim Club Club checks only please! Receipt of email entries will be acknowledged by e-mail. Mail to: SDSC Fall Classic 2013 Attn: Tom Ebert P.O. Box 112 Penfield, N.Y. 14526

Sea Dragons Swim Club Dear Parents/Coach: On Sunday, October 27 th, 2013, the Sea Dragon Swim Club will host its first annual Fall Classic Breaststroke4Hope Swim Meet. At this meet we will host a Breast Stroke for Breast Cancer Campaign. Because so many of us have loved ones who have fought this courageous battle mothers, sisters, daughters we would like to invite you to join us in continuing the fight against breast cancer. We feel the time is right to step up and join the fight. At our invitational, we will have an informational table set up to increase awareness and education. Additionally, all proceeds from all breaststroke events will be donated to Breaststroke 4 Hope, a grass-roots non-profit organization that is dedicated to raising money for breast cancer education and awareness. Please consider joining us in our effort to do our part to snuff out this dreaded disease by sharing this information with your swimmers and their families. They can sponsor a breast stroke event in memory or honor of someone they love. Sponsorships will cost $25.00 and will be listed in our program. Of course, sponsorship is not limited to individuals. Businesses and teams can also sponsor an event! If you would like to participate, please email the following information to board@seadragons.org by October 20th, 2013. Team name: Contact name: Contact phone number: Amount: (optional) In Honor of/memory of name (for inclusion in meet packet): Payments can be made at the Breast Cancer Information Table during the invitational. Remember you too can help make a difference. Thank you! The Sea Dragons Swim Club