WE ARE MORE THAN JUST A GYM YMCA OF SAN ANGELO 2014 WINTER / SPRING PROGRAM BROCHURE

WE ARE MORE THAN JUST A GYM YMCA OF SAN ANGELO 2014 WINTER / SPRING PROGRAM BROCHURE

CHILD CARE FULL DAY PRE-SCHOOL This new, licensed full day pre-school program is designed to prepare children ages 3-5 for Kindergarten, while taking advantage of all the YMCA has to offer. Children will participate in exciting and engaging educational activities, swim lessons, field trips and more. Low ratio classrooms will allow children to build educational skills as well as foster social and emotional growth. Registration fee: $25.00/child $388/month - YMCA Members $428/month - Non-Members KID S NIGHT OUT Parents, take the night off! Drop your kids off for an evening on your own. The kids will swim, watch movies, be served dinner and much more. 2nd & 4th Friday of the Month Ages: 3-12 Time: 6pm-10pm Registration deadline: Thursday before KNO Registration: $2O *1/2 price for any additional child in the same family. SUMMER DAY CAMP Summer Day Camp registration begins Saturday, April 15th at 8:00 am. Registration Fee: $15/child $82/week YMCA Members $97/week YMCA Non Members $10/week deposit required to hold registration AFTER SCHOOL PROGRAM Our TDFPS licensed After School Program provides a safe, nurturing place for children after school dismisses. The YMCA practices 4 core values: caring, honesty, respect and responsibility in all activities: indoor/outdoor, homework time, arts & crafts, games and much more. A healthy snack is included daily. The Afterschool Program is available at all SAISD elementary and Head Start campuses. Students from Reagan and Wall Elementary are picked up and bussed to the YMCA. School Age After School Fees: Registration Fee: $15/child $160/month - YMCA Members $190/month - Non-Members Head Start After School Fees: Registration Fee: $15/child $192/month - YMCA Members $210/month - Non-Members DAY CAMP During school breaks, the Y offers a full Day Camp program. Registration and fees are separate from After School Day Care. SPACE IS LIMITED so register early! Martin Luther King Day January 20 Spring Break March 10-14 Bad Weather Day May 19 Day Camp Fees: $16/day - YMCA Members $20/day - YMCA Non-Members Y MEMBER CHILD WATCH Child Watch is a free service to Y Members.* Children ages of 6 weeks to 12 years may stay up to 2 hours. Monday-Friday 8am-1:30pm 5pm-8pm Saturdays 9am-1pm *Non-members may purchase a Child Watch pass for $2/day.

HEALTH & FITNESS CORE GROUP FITNESS CLASSES* Power Up: This awesome class is a fusion of step aerobics and power toning. Simple athletic movements that will help you sculpt the body you want. Combo Cardio Blast: This class consists of 25-40 min. of low-impact cardio followed by 10-15 min. of toning. Cardio Blast: This high-intensity step class consists of power moves and step combinations. It is a true cardio workout with 45 min. of bench work followed by an abdominal workout. Silver Sneakers Cardio : Muscular strength & range of movement Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living. Zumba : Dance your way to a fitter you with exciting and unique Latin moves and rhythms! Zumba Gold : If you are a beginner, returning to exercise or having joint issues, this class is for you. This Latin-inspired dance fitness class has all the same energizing music as Zumba, but set to a low or noimpact routines designed to be easy to follow and fun!!!! All ages and fitness welcome. Turn The Clock Back Yoga: A back to the basics yoga class that focuses on proper breathing, relaxation and low impact stretching. Yoga: A yoga class with the addition of props, to help you achieve proper alignment, and steady movements. * Core Fitness classes included with YMCA membership SPECIAL GROUP FITNESS CLASSES* BOOT CAMP : Jan. 7- Feb.27 & Thurs. 7:00pm. 8:00pm. Tues. Be on the lookout for information about AFAA certifications! *Special Group Fitness Classes require registration and an additional fee. Register at YMCA front desk. Please ask front desk staff for more information! New Year s Resolution Challenges! Start the new year out right by making a commitment to your health and completing the monthly ActivTrax challenges For specific class times and days see the front desk for a schedule. From January to May 2014 ActivTrax enrollees can win prizes while also getting on the path to healthy living. You must be enrolled in ActivTrax to win. See the front desk for more information on how to become an ActivTrax member. FOR UPDATES AND MORE INFORMATION VISIT OUR WEBSITE: WWW.YMCASANANGELO.ORG

PROGRAMS FINANCIAL ASSISTANCE IS AVAILABLE FOR ALL YMCA PROGRAMS YOUTH VOLLEYBALL SPRING VOLLEYBALL REGISTRATION Early Registration: January 2- February17 Late Registration: February 18 - February 26 Price: YMCA Member $50.00 YMCA Non-Member $65.00 Registration Fee does not include team uniform SPRING VOLLEYBALL CLINIC Registration: January 2, 2014 March 3, 2013 Clinic Dates: March 3-6, 2013 Price: YMCA Member $40.00 YMCA Non-Member $60.00 All participants will receive a clinic t-shirt. ADULT CO-REC VOLLEYBALL LEAGUE Registration begins Jan. 2. Games will be played on Wednesday nights at the YMCA starting in May. Teams will be made up of men and women ages 18 and older. Max number of players on team roster is 10. Cost: $150 per team YOUTH BASKETBALL TOURNAMENT Registration: January 27, 2014 March 17, 2014 Tournament dates: March 22 & 23 Cost: $125.00 per team Divisions: Boys and Girls grades 4-6. Divisions will be separated by grade and gender. KIDZ TRIATHLON Registration: March 3, 2014 April 14, 2014 Triathlon Date: April 19, 2014 Divisions: Juniors ages 6-10 Seniors ages 11-14 Team Relays Price: $5.00 for individuals $10.00 day of event For more information please contact A.C. LEARN TO SWIM WEEK The YMCA is pleased to offer its annual "Learn to Swim Week" Program during spring break week: March 10-14 This is a water safety program for families with young children age 3 and older. This program includes five swim lessons and is for participants who have little or no swimming ability. Class instruction includes basic learn-to-swim skills and water safety awareness. Our goal is to make everyone feel safe and comfortable in and around the water and more confident in their swimming ability. Ages: 3 14 Cost: Time: $5.00 per person Exact class times TBA Registration: Starts Feb. 1, 2014 CPR, AED and FIRST AID CERTIFICATION Does your job require you to be certified? We at the Y are excited to be a provider of ASHI s certifications will be hosting classes regularly. Please check the YMCA website or Facebook page for updates regarding times and dates. FOR UPDATES AND MORE INFORMATION VISIT OUR WEBSITE: WWW.YMCASANANGELO.ORG

AQUATICS FINANCIAL ASSISTANCE IS AVAILABLE FOR ALL YMCA PROGRAMS PARENT/CHILD LESSONS Parent/Child classes are designed not only to introduce infants to the water but to teach parents simple ways to continue their child s progression throughout their younger years PRESCHOOL AQUATICS PROGRAM P.A. classes are designed to help children feel more comfortable in the water. Time in the water consists of learning very basic swim skills and introduction to swimming drills. LEVEL I & II Level I & II classes are for ages 6 and up. Starting with the basic crawl stroke and rotary breathing then slowly moving into lap swimming. Younger participants who have taken a formal swimming stroke test by an instructor may join these classes. LEVEL III Level III classes teach our Level I & II graduates new strokes along with drills to continue improvement. It is strongly recommended that swimmers bring a pair of swimming goggle. SPRING SWIM LESSON SCHEDULE February 4-27 March 4-27 April 1-24 No lessons Monday, April 28 - Friday, May 2 May 6-29 LIFEGUARD CERTIFICATION Ever wanted to learn the skills to save a life? With the YMCA Lifeguard Certification Course you can do just that. Participants will learn lifeguarding skills, how to perform CPR on an adult, child and infant, how to use an AED, how to administer emergency oxygen and necessary first-aid skills. All classes may be repeated as desired. DATES & PRICES Tuesday & Thursday evenings YMCA Member $25.00 YMCA Non-Member $40.00 Each Session is 4 weeks long consisting of 8 half hour swimming lessons. Registration begins two weeks prior to the start of the next session. Call or stop by the YMCA at 655-9106 for information on class times. Upon successful completion of the course the participant will be certified in: YMCA Lifeguarding American Safety & Health Institute CPR for the Professional Rescuer Basic First Aid Emergency Oxygen Price: YMCA Member $150.00 YMCA Non-Member $175.00 Pricing includes: certification fee, books and class materials. FOR UPDATES AND MORE INFORMATION VISIT OUR WEBSITE: WWW.YMCASANANGELO.ORG

POOL SCHEDULE Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:30 LAP LAP LAP 6:00 SWIM LAP SWIM SWIM LAP SWIM SWIM 6:30 & & LAP SWIM C 7:00 LAP WATER LAP WATER & L 7:30 SWIM FITNESS SWIM FITNESS WATER FITNESS O 8:00 & WATER & WATER SILVER S 8:30 WATER AEROBICS WATER AEROBICS SNEAKERS E C 9:00 FITNESS LAP SWIM FITNESS LAP SWIM D L 9:30 & WATER & WATER LAP O 10:00 SWIMMING FITNESS SWIMMING FITNESS SWIM AQUA S 10:30 LESSONS WATER LESSONS WATER & ZUMBA E 11:00 LAP SWIM AEROBICS WATER AEROBICS WATER LAP D 11:30 & LAP SWIM FITNESS LAP FITNESS SWIM 12:00 WATER & PRESCHOOL & 12:30 FITNESS WATER SWIMMING WATER 1:00 YMCA FITNESS FITNESS YMCA 1:30 PROGRAM LAP LAP SWIM LAP PROGRAM OPEN 2:00 SWIM & SWIM SWIM OPEN 2:30 WATER FITNESS OPEN & SWIM 3:00 SWIM LAP & 3:30 OPEN OPEN OPEN OPEN SWIM INFLATABLE 4:00 SWIM SWIM SWIM SWIM CAMP 4:30 SWIMMING 5:00 4:45 4:45 5:30 WATER SWIMMING WATER SWIMMING C C 6:00 AEROBICS LESSONS AEROBICS LESSONS OPEN L L 6:30 OPEN OPEN SWIM O O 7:00 SWIM OPEN SWIM OPEN & S S 7:30 & SWIM & SWIM INFLATABLE E E 8:00 LAP & INFLATABLE & D D 8:30 SWIM LAP SWIM LAP SWIM 8:45 CLOSED Schedule Effective September 3rd **All Schedules are subjest to change

MEMBERSHIP Financial assistance is available for all those who qualify. FAMILY Husband, wife and dependent children under 25 yrs. & claimed on income tax SINGLE PARENT FAMILY Single parent and dependent children under 25 yrs. & claimed on income tax ADULT Individuals 18 yrs. and older STUDENT Full Time College Student 12+ credited hours (Must provide a copy of the current school schedule for verification.) MONTHLY ANNUALLY JOIN FEE BANK DRAFT $58.00 $584.00 $75.00 $48.00 $475.00 $75.00 $42.00 $454.00 $50.00 $26.00 $281.00 $25.00 YOUTH (14+) (Individuals 14 years 12 th grade) YOUTH (Individuals 5 years 13 years) $15.00 $180.00 N/A N/A $80.00 N/A All new members are required to pay the joining fee and pro-rated first month s dues upon registration. All monthly memberships are required to pay by bank draft from a checking account or savings account. Un-renewed memberships in excess of 30 days will be required to pay another joining fee upon renewal. The YMCA accepts payment by cash, check, money order, VISA, MasterCard, American Express or Discover for annual payments. Members may add an adult, living in the home, to any Family or Single Parent Family membership for an additional $21.00 per month. Guest Fees Non-Members of the San Angelo YMCA may use the facility and attend classes as a guest. Adult guests accompanied by a YMCA member pay a fee of $5.00 per visit. Those guests not accompanied by a YMCA member pay a fee of $5.00 for youth and students and $7.00 for adults. This fee gives all guests member privileges for the day and full access to the facility. All guests must provide photo I.D. FOR UPDATES AND MORE INFORMATION VISIT OUR WEBSITE: www.ymcasanangelo.org

San Angelo YMCA 353 S. Randolph St. San Angelo, TX 76903 NON-PROFIT ORG. U.S. POSTAGE PAID PERMIT NO. 7 San Angelo, Texas DAYS CLOSED AND HOLIDAY HOURS EASTER FRIDAY, APRIL 18 5:00am-2pm SATURDAY, APRIL 19 10am-4pm SUNDAY, APRIL 20 CLOSED MEMORIAL DAY SUNDAY, MAY 25 CLOSED MONDAY, MAY 26 CLOSED HOURS OF OPERATION MONDAY-THURSDAY 5:00am-9:00pm FRIDAY 5:00am-8:00pm SATURDAY 8:00am-5:00pm SUNDAY 1:00pm-5:00pm HELP US SERVE THE YOUTH OF SAN ANGELO BY SUPPORTING THIS YEARS ANNUAL SUPPORT CAMPAIGN To make an online donation visit our website: www.ymcasanangelo.org You can also make a donation to the Y by using www.goodsearch.com as your Web Search Engine Sign-Up for our mailing list at www.ymcasanangelo.org Become a FAN of our Y Mission Statement The mission of the San Angelo YMCA is to serve the people in the San Angelo community of all faiths and ages, with emphasis on families and youth, to permit them to achieve their God-given potential in spirit, mind and body through programs, staff, facilities and the community.