ADVENTURE EDUCATION HIGH ROPES

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ADVENTURE EDUCATION HIGH ROPES History and Overview Ropes courses could be found in the United States as early as the 1960s. Outward Bound was a leader in these types of adventure activities with their first course being constructed in Colorado. Kurt Hahn, the founder of Outward Bound patterned the first course off of a military course. In 1971, Project Adventure built its first course in a Massachusetts high school for use in a physical education setting. Today, high ropes courses can be found in schools, at park districts, YMCAs, private facilities and camps. High ropes courses serve many purposes. They are built indoors and outdoors. One main reason for utilizing high ropes courses is that where there is a risk, there is a great potential for growth. Adventure activities allow the opportunity to experience trust and determination during a struggle. Groups must work together and use effective communication. An individual must possess a certain amount of knowledge to follow safety procedures exactly. Individuals must confront personal barriers and take risks to achieve their goals. A high ropes course can provide a challenging setting for individuals and groups to experience success in goal setting. Participating on a high ropes course can be fearful and challenging, fun and exciting. Safety/Etiquette Safety is a very important concern in this unit because of the nature of the activities. Students will perform skills that require them to be above the floor. To protect students while they are performing these skills, the following will apply: 1. Adventure education facilities can be used only under the supervision of a trained instructor. 2. Each student and his/her parent may be asked to sign a behavioral contract. 3. All standard rock climbing and adventure education rules must be followed. 4. All students will be required to learn essential safety skills, knots, and procedures. 5. Students will be grouped so they can complete a preliminary safety check and ultimately belay each other. 6. The teacher will perform a final safety check before a student attempts any skill. 7. When a student is off the floor, he/she must be properly belayed. 8. A safety helmet must be worn at all times. 9. The teacher will check equipment on a regular basis. 10. All transfers will be done with a designated person and checked by the teacher Adventure Education II Knots Adventure II students will test on all Adventure I knots in addition to the ones pictured and described below. Adventure I knots can be found in the Basic Rock Climbing chapter of the PE Study Guide. Bowline knot this knot is called the King of Knots and has many uses. This knot is strong and tightens under load, but is easy to tie and untie.

Butterfly knot a knot used to make a loop in a piece of one inch tubular webbing to tie an upper body harness or transfer equipment to a higher or lower location. Water knot a knot used to tie ropes or webbing. This knot is an additional knot for tying the lower and upper body harnesses. Prusik knot- a knot used to put a loop of cord around a rope. It is used in climbing, mountaineering, and rope rescue. Facilities/Equipment All information related to harnesses, belaying and appropriate equipment can be found in the Basic Rock Climbing sub-section of the Adventure Education section of the study guide. Adventure Education II Rappels Multi-carabiner Rappel Four similar non-locking carabiners are needed for the multi-carabiner rappel. Oval carabiners are the best choice, but other non-locking carabiners can be used. Two of the carabiners are clipped into the locking carabiner that is clipped into the lower body harness. When two carabiners are clipped into the same locking carabiner, they must always be clipped so that when gates are opened, they form the shape of an X. A bight is taken in the rappel rope and is passed up through the two carabiners that are attached to the lower body harness. The remaining two carabiners are clipped across the first two and under the bight of rope making sure to clip one from one side and one from the other. The solid side or the side that does not have the gate on it should be under the bight of the rope. Check to make sure that the end of the rope that is attached to the ceiling is coming out of the top of the multi-carabiner setup without any twists in the rappel rope. Continue by wrapping the rappel rope around the lower body under the buttocks. The friction on the rope is then adjusted by its position relative to the carabiners.

Mechanical Ascension Change to a Figure 8 Rappel Mechanical ascension change to a figure 8 rappel is a challenging skill that requires knowledge of both mechanical ascension and the figure 8 rappel. To attempt this skill the student must have successfully completed mechanical ascension and the figure 8 rappel. The setup for the change over on the mechanical ascension is the same, except a figure 8 rappel device is carried up on the rappelling carabiner attached to the loop on the side of the harness. During this changeover procedure, the student is always on belay. The student mechanically ascends the rope to a point that is more than two-thirds of the way up. The figure 8 device is removed from the rappelling carabiner and properly placed on the ascension rope that now becomes the rappel rope. The figure 8 rappel device is then clipped to the locking carabiner on the lower body harness. All the slack is taken out of the rappel rope by pulling the rappel rope exiting the figure 8 up toward the ceiling. Climber stands up to remove the mechanical ascender that is attached to the lower body harness from the rope. Climber continues to stand and again takes all the slack out of the rappel rope. While still in a standing position, rappel rope is wrapped around the lower body below the buttocks. The climber s free hand grabs the free end of the rappel rope along with the portion of rappel rope above the figure 8 device to make a loop under his body. Climber sits down into the lower body harness and loop without allowing any rope to slide through the rappel device. Once the student is supporting his body weight in the rappel device, he can then remove the mechanical ascender that is attached to the foot from the rope. After obtaining teacher approval, the climber initiates commands and rappels down. Australian/Front Rappel The front rappel or Australian rappel is the only rappel that requires the rappeller to rappel with the chest facing the floor. This requires a specific harness set up in which the lower body harness must be put on backward. The lower body harness may be tied or pre-sewn. A normal belay set up is used except the climber s harness is put on backward and the belay rope is tied into the back. The front rappel is done on a figure 8 rappel device. Once on the platform, the figure 8 rappel device is placed on the rappel rope and then clipped into the locking carabiner on the lower body harness. At this point, all the slack is taken out of the rappel rope by pulling toward the ceiling on the rappel rope as it exits the figure 8. The student stands on the edge of the platform facing away from the wall. The rappel is brought around to the front of the body and held in both hands with both hands touching the abdomen. The student leans forward and then slowly lets out the rope until his body is almost parallel to the floor. Once in this position, the student can start walking down, keeping his body parallel to the floor. Rope position is away from the body to facilitate rappel speed.

High Ropes Course Safety Precautions **PARTICIPANTS ARE NEVER OFF BELAY WHILE ON THE COURSE!** 1. Two people maximum on any belay cable. 2. Two people on an element at any given time. 3. Maximum of four people per platform at any given time. 4. Proceed on the course in a controlled and orderly manner. 5. No test falls unless directed by the instructor. 6. No hanging on Y-tails of overhead belay cables. 7. Participants are prohibited from holding support cables while on high ropes. 8. Participants must be clipped into the belay rope or belay cable at all times. 9. Participants will receive information about y-tail management: a. How to lengthen and shorten Y-tails. b. Placement in relation to the body. c. Transfer procedures. Basic Skills on High Ropes Students use Y-tails to connect to overhead belay cables on the high ropes course. Y-tails are braided ropes with two steel snap clips, bear claws that require dual pressure to open the gate. Y-tails are attached to the lower body by means of a girth hitch. Knots on Y-tails are always tightened when on course access elements Knots on Y-tails are loosened when connected to overhead belay cables on the course Y-tails are always kept in front of the body with knots asymmetrically placed so that tails are different lengths Y-tails are always clipped into elements in a mirrored fashion When students access the high ropes course, they must transfer from belay rope onto overhead belay cables. The transfers also occur between course elements, and also from course back to belay rope. Transferring 1. Transfers take place only on a platform. 2. All transfers are supervised by a facilitator (or designated leader). 3. Transfers are preceded by a specific verbal exchange between facilitator and participant. The procedure is as follows: Participant: Facilitator: Participant: Facilitator: Facilitator: Participant: Mr. Conway, may I transfer one? Yes, Mrs. Murphy, transfer one. Mr. Conway, may I transfer two? Yes, Mrs. Murphy, transfer two. Check your transfer Mrs. Murphy. Transfer checked. Belaying down from the course a course participant must not transfer onto the belay rope until given permission by the belayer and instructor. The belayer must wrap the belay rope around his/her buttocks and confirm belay is on before allowing the climber to ask permission of the instructor to transfer.

Access Elements Extension Ladder Rope Ladder Centipede A standard metal frame extension ladder used to gain emergency access to the course. A series of 12 wooden rungs attached on both ends with 3/8 multiline rope. A series of handholds attached to individual wooden frames tethered together that students use to climb to the platform. The sections of this element are separate and rotate (spin) while being climbed. Firecracker Ladder A series of 12 wooden rungs suspended in the middle with 3/8 multiline. Students must coordinate hand and foot movements to be successful on this activity. Caving Ladder Wire ladder, 9 wide with 12 steps. Course Elements Bosun Chairs Burma Bridge Chain Beam Single Beam Kitten Crawl Earthquake Hour Glass A series of suspended swings between two platforms. The chairs are constructed from a seven foot rope split into two at the bottom. A one foot long piece of wood connects the two bottom ropes to form a small swing. This rope ladder (parallel to the ground) consists of side by side rope loops that hang down. The loop that hangs down is for walking upon. A wooden beam suspended between two platforms by a small chain so that the beam swings while traversing it. A wooden beam attached between two platforms. Students crawl across the two ropes provided. A series of wood swings used to travel from one platform to the other. Three thick ropes are strung between two hanging platforms. Two of them droop and cross in the center. The crossed ropes are designed to be walked upon. The third rope is tightly strung above the other two. This hand rope is used for balance.

Stand Alone Elements Giant s Ladder/Dangling Duo AC/DC Students work in pairs to climb the rungs that get farther apart the higher they climb. Participants have the opportunity to hook into the system and be rocketed into space by their partner who commits to jumping off into space. Giant s Ladder The design of the Dangling Duo is such that participants have the opportunity to climb the giant s ladder and stand on it uppermost rung. Two participants are generally tethered together or instructed to stay together and help each other through the exercise. The event may also be used appropriately by one participant trying to ascend alone. The event also becomes easier if the bottom rung is kept from swinging. Specific Safety Considerations 1. All general safety guidelines such as no rings, empty pockets, and correct belay procedures, etc. are followed at this element. 2. Participants must ascend the ladder on the same side as the belayers only. Participants are never permitted to proceed upward by going in and out of the rungs 3. Participants should be careful when helping each other so they do not put each other s joints in awkward positions while lifting. 4. Maintain tight belays at all times unless participants specifically request slack. 5. When lowering participants, the ladder s bottom rung is pulled away from the belay positions. 6. Participants are prohibited from holding side support cables and clamps that hold the ladder together. AC/DC Procedure The design of the AC/DC is such that participants have the opportunity to hook into the system and be literally rocketed into space and commit to jumping off into space. When the first two people to use the element, one of them must climb up to the platform and clip into the AC/DC KMIII line. This person must not unclip from the floor belay until the participant on the floor is securely clipped into the KMIII line as well. When both participants are hooked into the KMIII line and both tag lines are in place, the person on the platform should unclip from the belay cable anchor. The person up high and the person on the ground should then communicate a plan to time their jumps. The person above jumps off the platform and the person on the floor ascends to the platform on the opposite side. Two facilitators on the ground control the movements of both participants by restraining or pulling on the tag lines attached to each participant. At this time the person on the platform reconnects to the belay cable anchor without unclipping from the KMIII line. The person on the ground may then unclip from the AC/DC line and be replaced by another participant. At this point, when the new person is securely hooked in, the person on the platform must come off the belay cable anchor in order to proceed with the next jump. The process repeats itself for as long as desired.

Special Safety Considerations All general safety guidelines such as no rings, empty pockets, and correct belay procedures, etc. are followed at this element. Participants must stand directly under the pulleys, not under the platforms. Do not exceed a weight difference of thirty pounds between participants. Tag lines used to pull participants downward, must be used gently. Terminology Additional information related to harnesses, belaying and appropriate equipment can be found under terminology in the Basic Rock Climbing sub-section of the Adventure Education Section. Bowline knot this knot is called the king of knots and has many uses. Butterfly knot a knot used to make a loop in a piece of one inch tubular webbing to tie an upper body harness or transfer equipment to a higher or lower location. Girth hitch used to connect Y-tails to a harness. To create this, the loop of the Y- Tail is put through the double stitched loop of the pre sewn harness. Next the Bear Claws are passed through the loop of the Y-Tail which is already through the loop of the harness. High ropes transfer - A facilitator directed change from belay to overhead belay cable or from cable to cable on the high ropes course Prusik knot - sliding knot that locks under pressure and can be used to form a loop in which a climber can place his foot in order to stand or ascend a rope Water knot a knot used to tie ropes or webbing. This knot is an additional knot for tying the lower and upper body harnesses. Y-Tails Braided rope attached to a harness with a girth hitch. Y-tail has two steel snap clips which are used to clip into overhead belay cables on the high ropes course.

Required Skills ADVENTURE EDUCATION II Figure 8 Knot w/fisherman Butterfly Knot Water Knot Bowline Knot Prusik knot Harness Pre-sewn Daisy Chain Butterfly Coil a Rope Belaying Mech. Ascension Change- over 8 Long Figure 8 Rappel Multiple Carabiner Rappel Australian Rappel Climbing Walls Y Tails Girth Hitch High Ropes Access Points (2) High Ropes Elements (6) *Bonus AC/DC & Giant Swing Quiz after belaying demo Written Test end of unit