WINTER SAFETY TOOLS IMCOM SAFETY WEBSITE ARMY COMBAT READINESS CENTER BE READY FOR WINTER.

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WINTER SAFETY TOOLS IMCOM SAFETY WEBSITE http://www.imcom.army.mil/organization/safety.aspx ARMY COMBAT READINESS CENTER https://safety.army.mil/ BE READY FOR WINTER http://www.cdc.gov/phpr/documents/beready_winter.pdf

COLD WEATHER RISK MANAGEMENT Risk Management is the decision-making process used to mitigate risks associated with any hazard. Step 1 - Identify hazards. Step 2 - Assess hazards to determine risk. Step 3 - Develop controls and make risk decisions. Step 4 - Implement controls. Step 5 - Supervise and evaluate. Also Read ATP 5-19 For More Information

Possible Outcomes of inadequate climatic cold management: Frostbite Frostbite causes a loss of feeling and color in affected areas. It most often affects the nose, ears, cheeks, chin, fingers, or toes. Hypothermia Is most likely at very cold temperatures, but it can occur even at cool temperatures (above 40 F) if a person becomes chilled from rain, sweat, or submersion in cold water. Dehydration In colder weather, your body has to work harder to humidify the air that you breathe, to warm it up, so you need to drink and eat more if you are outdoors. If you are at an altitude of 10,000 feet or higher, you should plan on drinking eight quarts of water per day. Carbon Monoxide Poisoning Carbon monoxide (CO) is an odorless, colorless gas that can cause sudden illness and death if inhaled. Install a CO detector to alert you of the presence of the deadly, odorless, colorless gas. Check batteries regularly.

Possible Outcomes of inadequate climatic cold management: Darkness Running or walking on darkened roads makes us less visible to vehicular traffic, and that can be dangerous. Defeat the dark by wearing reflective material, having a blinking light in the back and a headlamp in the front to light your way.

Identify Cold (temperature 40º F and below) Wet (rain, snow, ice, humidity) or wet clothes Wind (wind speed 5 mph and higher) Lack of adequate shelter/clothes Lack of provisions/water Previous cold injuries or other significant injuries Factors that increase your risk include: Use of tobacco/nicotine or alcohol Skipping meals/poor nutrition Low activity Fatigue/sleep deprivation Little experience/training in cold weather Had a previous cold weather injury 2. Assess 1. Identify 5. Supervise & Evaluate 3. Develop Controls & Make Risk Decisions Controls If any of the above conditions exist, the risk of a cold weather injury may be increased; follow the Risk Management steps.

Assess Are you dressed for the weather? Water-resistant coat and boots A hat A scarf or knit mask to cover face and mouth Sleeves that are snug at the wrist Several layers of loose fitting clothing Are you eating a well balanced meal? Non alcoholic or caffeinated beverages they cause your body to lose heat more rapidly Are there other circumstances? Will you be exposed for extended periods? Are my hands and feet dry and warm? Is it dark outside? The less your exposed, the better you will be 2. Assess 1. Identify 5. Supervise & Evaluate 3. Develop Controls & Make Risk Decisions Controls

The wind chill index gives the equivalent temperature of the cooling power of wind on exposed flesh. Any movement of air has the same effect as wind chill (running, riding in open vehicles, or helicopter downwash). Any dry clothing (mittens, scarves, masks) or material which reduces wind exposure will help protect the covered skin.

Control Skin: Exposed skin is more likely to develop frostbite, therefore cover skin. Avoid wet skin (common around the nose and mouth). Inspect hands, feet, face and ears frequently for signs of frostbite. Clothing: Make certain that you change into dry clothing whenever clothing becomes wet. Nutrition: Eating well-balanced meals will help you stay warmer. Hydration: Drink at least 4 quarts of water a day. Warm, sweet drinks are useful for rewarming. Exposure: Change wet clothing frequently to prevent a loss of body heat. Wet clothing loses all of its insulating value and transmits heat rapidly Avoid Exertion: Cold weather puts an extra strain on the heart. If you have heart disease or high blood pressure, follow your doctor s advice if you have to do heavy out door chores, dress warmly and work slowly. 2. Assess 1. Identify 3. Develop Controls & Make Risk Decisions Controls 5. Supervise & Evaluate

Implement Controls Identify your cold weather controls are in place and working Check on family, neighbors and friends Minimize travel. If travel is necessary, keep a disaster supplies kit in your vehicle Walk carefully on snowy, icy, walkways. Leave all water taps slightly open so they drip continuously. Infants less than one year old should never sleep in a cold room because (1) infants lose body heat more easily than adults; and (2) unlike adults, infants can t make enough body heat by shivering. Older adults often make less body heat because of a slower metabolism and less physical activity. If you are over 65 years of age, check the temperature in your home often during severely cold weather. 2. Assess 3. Develop Controls & Make Risk Decisions 1. Identify Controls 5. Supervise & Evaluate

Supervise and Evaluate Learn From Every Storm Assess how well your supplies and family plan worked. What could you have done better? Take a few minutes to improve your family plan and supplies before the next winter storm hits. Talk to your neighbors and colleagues about their experiences and share tips with each other Make sure you and your family is well informed and educated By preparing your home and car in advance for winter emergencies, and by observing safety precautions during times of extremely cold weather, you can reduce the risk of weather-related health problems. 2. Assess 1. Identify 3. Develop Controls & Make Risk Decisions Controls 5. Supervise & Evaluate