Coxing 101. BIAC Coxswain s Guide May 27, 2006

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Coxing 101 BIAC Coxswain s Guide May 27, 2006

Table of Contents BIAC Practice Course Channel and Channel Markers High/Low Tide Navigation Right-of-Way Coxing Commands/Boat Handling Land Commands Low Tide/Steep Ramp Low Light Water Commands Low Tide Low Light Rudder-based Steering Considerations for the Intrepid, S&T, Sandpiper, Horstmann Rowing-based Steering Lessons Learned

BIAC Practice Course Channel and Channel Markers Channel A narrow and deep stretch of waterway that is maintained by the county/city Channel Markers Set of markers in reds and greens used to designate the channel in between them Always stay in between the red and green markers during practices Stay on your side of the channel, i.e., Keep to the LEFT of the Green markers on the way out into the bay Keep to the LEFT of the Red markers on the way back in from the bay High/Low Tide Navigation ALWAYS stay within markers during low tide Avoid going outside the channel markers during high tide submerged branches and rocks Watch out for trouble spots during low tide: First bend off the dock Always stay closer to the far shore (opposite of boat house) during low tide Mud flats around the Diving Pelican entrance and apartment complex Do NOT take an eight or four out when the low tide is below 0.6!!!

BIAC Practice Course Right-of-Way Priorities are based on how maneuverable a boat is on the water. The less maneuverability a boat is, the higher priority it has! Eights Top Priority Quads/Fours Second Priority Doubles/Pairs Third Priority Singles Fourth Priority Motor Boats/Launches Fifth Priority (Of course, we lose when we run into them so be careful!) Always yield to racing boats Steer toward shores to get away from other boats, if possible

All coxswains commands are called in two or three parts: Description of action to be done Actual command to act For example, Up to your waist! Ready? Up! Always check to see if the rowers are ready before calling out the Action command Do NOT ever call a two/three-part command out in one breath! Give rowers time to respond!

On Land Always walk behind a boat Rowers can not see behind them! Have slings ready when carrying boats to/from the water Watch out for obstacles such as dock railings, lamp posts, other shells on dry land, other boats riggers, etc. Hands on the <boat name> Up an inch! Ready? Up! Walk it out of the racks! Side step to the water/street (as necessary) Walk it forward! Swing the bow/stern Way enough

On the Dock For eights, use the straight dock For fours/quads, pairs/doubles, and singles, use the angled dock Watch out for shoes, water bottles, other boats oars on the dock When it s dark out, remember to use bow and stern lights Launching: Take the <right/left> side of the <straight/angled> dock! Weigh/way enough! Toes to the edge! Up over your heads! Ready? Up! Roll it down into the water! GENTLY!!! Ports to Oars! Starboards to Oarlocks! (Or vice versa) <Port/Starboard> Oars out! All <eight/four> one foot in! And down! All <eight/four> hold for the coxswain! Hold onto the dock! Count down when ready! Lean away from <port/starboard> and walk it down! Bow seat, let me know when the bow is clear!

On Water First responsibility: Steer the boat! Avoid obstacles! Steer by pushing the rudder line in the direction you want the boat to go! Push the right line forward to move toward starboard Push the left line forward to move toward port Steer by using rowers Ask rowers on the opposite side of your desired direction to row to move the boat (Starboard rowers to row to steer toward port) Ask rowers on the opposite side of your desired direction to increase the pressure (Starboard rowers to pull harder to steer toward port) Turning a Boat: Weigh/way enough! All <eight/four/ports/starboards> check it down! <Ports/Starboards> to back (to turn the boat in that direction!) <Starboards/Ports> to row (to turn the boat in the opposite direction!) Remember to back and row in alternate motions!

Docking The wind is more powerful than the current Always dock with the wind! Let the wind push you toward, not away, from the dock! Rule-of-thumb: Without wind, wait until half of the boat is lined up with the edge of the dock, then turn! Compensate for boat speed and wind and current! Docking: Use bow or two-seat to position the boat Use stern pair to row arms and backs only to get the boat in Use more overt rudder line movements to steer the boat when the boat is moving slower Don t be afraid to back out and try again!

At the dock, returning from a row Coxswains get out first Take care not to drop the cox box! Once you are out, hold the boat for the rowers Commands: All <eight/four> hold! Get out first and hold the boat All <eight/four>, one foot up! And out! <Ports/starboards> to <oars/oarlocks> Get the bow/stern lights (if using them) Open the bow/stern hatch covers While rowers are putting oars away, ask one rower to prepare slings (Optional)

Commands (continuing): All <eight/four> hands on the <boat name>! Up over your head! Ready? Up! Show of heads from the bow! (Wait for rowers to choose sides) Down to shoulders! Ready? Down! Walk it forward! Stay behind the stern rowers can not see behind them Keep the boat on shoulders as you go up the ramp! AT LOW TIDES: Leading end of the boat goes down to waist at the TOP of the ramp! AT LOW TIDES: Watch out for the bow and stern balls! Avoid scraping them against the ramp! Swing the bow first, then the stern Watch out for the stern end hitting the ramp post, shack, boat house walls!

Commands (continuing): Swing the bow/stern to straighten out the boat Get slings under: Two- and seven-seats riggers on eights Stroke and bow seats riggers on fours To high waist! Ready? Down! Adjust slings Into the slings! <Ports/Starboards> to washing the <boat/oars>! Put away the cox box, ensure the recharging red light is on

Putting the boat away: Put on boat cover, if any Hands on the <boat name> To shoulders! Ready? Up! <Water/street> side to waist! Ready? Down! Optional to avoid hitting riggers of boats already on racks Walk it forward! Always stay behind the boat Rowers can not see behind them For waist high racks: Opposite side reach over! Rack-side rowers go under Walk in at high waist! For low head racks: Up over heads! Ready? Up! Walk it in! SLOWLY!

Putting the boat away (Continuing): Ensure that there are at least 2 ribs resting on the racks Ensure that there are NO riggers resting on the racks Tie down For the Intrepid: Slow to respond to rudder steering Will respond to rudder movements within 3-5 strokes Tend to steer toward port if left on neutral For the S&T, Sandpiper, Horstmann: No special considerations Ensure that the rudder lines are not jammed against the sides of the boat by your body

Table of Contents Cox-Box Usage Care and Maintenance Drills Pause Drills Chop Drills Power 10s and 20s Pyramids Coaching as a Cox Watching the Blades Watching/Listening for Boat Checks at the Catch/Finish Watching/Listening for Catching Together Watching for Skying the Oar Watching/Listening for Rushing Racing Coxswain s Responsibilities Boat Handling while Traveling Strategies Commands