Moranbah Australia Day Free Triathlon

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Moranbah Australia Day Free Triathlon When: Sunday 26 January 2014 Where: Greg Cruickshank Aquatic Centre (Belyando Avenue), Moranbah Time: 6.30am sign on, 7:00am start Special Guest: Brittany Elmslie, London Olympic Gold Medallist Provided by BHP Billiton Mitsubishi Alliance (BMA) Moranbah s Australia Day Celebrations will begin with a free fun triathlon at 6.30am supported by BHP Billiton Mitsubishi Alliance (BMA), Moranbah X-Fit, CFMEU, Foher, Lane4 Aquatics and Hutchinson Builders followed by an Aussie breakfast cooked by the Moranbah Freemasons, local entertainers and the official Ceremony including Citizenship Ceremony. Visit www.isaac.qld.gov.au to download the Moranbah Triathlon Kit. SENIOR EVENT (16 and over) Individual Women Individual Men Open Teams - 3 per team Senior Course consisting of: 800m Swim Leg 20km Cycle Leg 5km Run Leg (Safety helmet and shoes required) JUNIOR EVENT (Under 16s*) Individual Male Individual Female Junior Teams - 3 per team Junior Course consisting of: 400m Swim Leg 5km Cycle Leg 1.5km Run Leg (Safety helmet and shoes required) *Under 18s need parent/guardians signature Visit www.isaac.qld.gov.au or call 1300 ISAACS to find out more

Moranbah Triathlon Race Rules The Moranbah Triathlon is a fun race which aims to create an atmosphere of sportsmanship, equality and fair play while optimising safety and protection. If for any reason the Greg Cruickshank Aquatic Centre is not available for use on January 26 a run leg will be subsitutued for the swim leg. Participants should read the rules below and sign this form to reflect acceptance and understanding of the race rules. Competitors must: Practice good sports conduct at all times Be responsible for their own safety, the safety of their own equipment and consider the safety of others Be responsible for understanding and following the Moranbah Triathlon rules Obey traffic regulations and instructions from race officials Treat other competitors, officials, volunteers and spectators with respect and courtesy Use appropriate language Be responsible for keeping to the designated event course Not obstruct or interfere with the forward progress or jeopardize the safety and welfare of another competitor or race official or spectator or member of the public Not leave equipment or discarded articles of equipment anywhere on the course, except the ap proved dedicated locations Swim: A competitor must wear a swim cap if provided by the race organisation In an emergency, a competitor should raise an arm overhead and call for assistance Any artificial propulsion device, eg. fin, sock, glove, paddle or flotation, is prohibited Bicycle: A competitor must obey traffic laws unless otherwise directed by a race official Bicycle helmets are compulsory The bicycle helmet must remain securely fastened on the head of a competitor at all times once the bicycle is removed from the bicycle rack, while on the bicycle course and until the bicycle is replaced on the bicycle rack Run: A competitor may not run without shoes on any part of the run course. Transition Zone Rules A competitor must mount and dismount the bicycle at the respective designated mounting and dismounting zones A competitor must at all times rack his/her own bicycle at their designated bicycle rack location and leave it in a stable position A competitor must at all times place all their equipment at their designated bicycle rack location A competitor must not interfere with another competitor s equipment but where accidental interference occurs the offending competitor must replace the equipment to its former position and state. I,, have read and understood the Moranbah Triathlon Race Rules and agree to these conditions. Signature: Date: / /

Registration and Photography Permission Form Isaac Regional Council is collecting the personal information you supply on this form to assist in managing and coordinating the Moranbah Australia Day Triathlon. It is unlikely your information will need to be transferred to an external third party unless required by law or your permission is sought. Your personal information will be handled in accordance with the Information Privacy Act 2009. All participants agree to Section 33 under the Information Privacy Act 2009 which requires Isaac Regional Council to get your permission to transfer your personal information outside of Australia. This largely relates to your information being promoted on our website and people from outside of Australia being able to access the information. Where images are captured Council requires permission to use these for promotional purposes. This includes publishing in media, on Council s website and in strategic reporting and planning documents. Name:... Contact Number:... How you would like to be contacted: Male/Female Junior/Senior/Team Singlet Size: 10/12/14/S/M/L (please circle) (please circle) (please circle) Signed:... Date: / / If you are 16 years or younger, a parent or legal guardian s permission is required. I,..., the parent/legal guardian of..., hereby give permission for him/her to participate in the Moranbah Australia Day Triathlon held on Sunday 26 January 2014. I am aware that images may be captured and published in media, on Council s website and in strategic reporting and planning documents. I do/do not (please circle) give permission for my child/children s name/names to be printed alongside the image. Signed:... (parent/guardian) Date: / /

Moranbah Triathlon 2014 I,, agree that I am participating in this event/ activity at my own risk. Should I sustain any injury to myself, or cause any injury to another person, or cause any damage to my property or that of another person in the course of this event/activity I will be solely responsible. I will not hold the organisers or their partners or anyone associated with this event or the Australia Day Committee responsible for any damage or injury resulting from my participation in this event/activity whatsoever. Participant s Signature Signature of Witness A small number of people should seek medical advice before starting moderate physical activity. The questionnaire below is to ensure that you do not take any undue risk by participating in the Australia Day Triathlon. Please tick the YES or NO box next to each question. Yes No ( ) ( ) Has your doctor ever said you have heart troubles? ( ) ( ) Do you frequently have pains in your heart and chest? ( ) ( ) Do you often feel faint or have spells of severe dizziness? ( ) ( ) Has a doctor ever said your blood pressure was too high? ( ) ( ) Has a doctor ever said that you have a bone or joint problem(such as arthritis) that has been or might be made worse by physical activity? ( ) ( ) Do you use walking aids? ( ) ( ) Are you over the age of 65? ( ) ( ) Is there any reason not mentioned above (eg epilepsy, asthma) why you should NOT engage in moderate physical activity? FEMALES ONLY ( ) ( ) Are you pregnant? ( ) ( ) Are you over the age of 45, and NOT accustomed to regular exercise? MALES ONLY ( ) ( ) Are you over the age of 35 and not accustomed to regular exercise? If you have ticked Yes to one or more questions, a completed doctor s letter must be supplied if you wish to participate in the Australia Day Triathlon.

Curtain Street Belyando Ave / Griffin Street POOL Start/Finish and Marshalling Area, Car-parks on Belyando Ave Australia Day 2013 - Senior Triathlon Plan - Moranbah Mills Ave / Goonyella Road 800m Swim Leg (16 laps) at the Greg Cruickshank Aquatic Centre. Adult Course Mills Ave / Clements Street 20km Cycle Leg Starts at Marshalling Area on Belyando Avenue, to Curtin St, Goonyella Road, Mills Avenue until Clements St and return Mills Avenue/Appleton St into Curtain Street until the Marshalling Area. Repeat course 3 times = 20km. Finishes at the Marshalling Area. (Safety helmet and shoes required, Road Rules Apply) 5km Run Leg Starts from Marshalling Area to Griffin Street, double back to the start of Curtain Street, into Parella Street then back to Marshalling Area. Repeat course 3 times = 5km. Finishes at the Marshalling Area.

Australia Day 2013 - Junior Triathlon Plan - Moranbah Childrens Course Start/Finish and Marshalling Area, Car-parks in on Belyando Ave POOL Parella Street Belyando Ave / Griffin Street Skate Park Curtain Street / Mills Ave 400m Swim Leg (8 laps) 50m Pool at the Greg Cruickshank Aquatic Centre. 5km Cycle Leg Starts from Marshalling Area to Griffin Street, double back to the start of Curtain Street, into Parella Street then back to Marshalling Area. Repeat course 3 times = 5km. Finishes at the Marshalling Area. (Safety helmet and shoes required, Road Rules Apply) 1.5km Run Leg Starts at Marshalling Area, proceeds via grass to cross Parella St and run around the Oval 3 times via Parella Street and grass to finish at Marshalling Area.