EVENT INFORMATION GUIDE

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EVENT INFORMATION GUIDE SUPPORTED BY Sponsors The Local Organising Committee is proud to have Triathlon Victoria, Mulwala Waterski Club and Yarrawonga Mulwala Tourism, along with the following event partners as part of the Yarrawonga Mulwala MultiSport Festival. 1

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Contents Sponsors... 1 Welcome and key event details... 4 Weekend Schedule of events... 5 Triathlon Dinner and Presentation of Saturday Race Awards... 5 Village Layout... 6 Transition... 6 Triathlon Course Maps... 7 Swim (Mini, Sprint & Standard)... 7 Bike (Mini, Sprint & Standard)... 8 Run (Mini, Sprint & Standard)... 9 Athlete/Supporter Parking... 10 Event Details... 11 Draft Legal Sprint, Non Draft Standard, Non Draft Sprint & Mini triathlons... 11 Fun Runs Family 5km & 10km, Kids 1km & 3km... 12 Victorian Club Shield... 13 The McGregor Trophy... 14 Fun Run Course Maps... 15 5km Run... 15 10km Run... 16 Race Day... 17 Event Rules... 18 Getting to Yarrawonga Mulwala... 19 Accommodation... 19 3

Welcome Thank you for entering the Yarrawonga Mulwala Multisport Festival. Welcome Welcome to the Yarrawonga Mulwala Multisport Festival. This years events include two World Qualifying Events (WQE Draft legal Sprint and WQE Non Draft Standard distances) to be in the 2018 Australian Age Group Team at World Championships on the Gold Coast in September and Selection Event for School Sports Victoria (SSV). Also, on offer on Saturday are Non Draft Sprint and Mini Distances and Fun Runs on the Sunday. YMMF caters for all ages and abilities, making it a great weekend away for the whole family. With activities for both participants and supporters, we hope that you all enjoy this spectacular weekend festival! The 2017 participant information guide will assist you in preparing for and enjoying the festival. All the best in your final preparation and we look forward to seeing you race day. Event Details Date: 21 st and 22 nd of October 2017 Location: Mulwala Waterski Club, Mulwala Registration: See event schedule Collection: From 11:00am Saturday Race Contacts: Website: www.ymmf.com.au Email: ymmfestival@gmail.com Phone: 0419 336 884 Event Manager: Jared Loughnan Race Day Contact: Peter Guy, Race Director 0439 483 726 Grant Cosgriff 0403 041 400 Peter Flockart 0417 565 499 YMMF Local Organising Committee 4

Weekend Schedule Saturday 21 st October: (NOTE DRAFT LEGAL START TIME UNDER REVIEW Please check back by Fri 8 October) 11:00am Registration and transition opens (All events) 1:20pm Registration and transition closes (All triathlon events) 1:25pm Triathlon Briefing All races (including SSV Intermediate & Senior) 1:40pm Draft Legal Sprint Triathlon (WQE) 2.00pm Standard Distance Triathlon(Non Draft) Briefing No. 2 2.05pm Standard Distance Triathlon (WQE)(Non Draft) 2:30pm Sprint Distance Triathlon (Non Draft) Briefing No. 3 (including SSV Intermediate & Senior) 2:40pm approx. Sprint Distance Triathlon (Non Draft) 4.20pm approx. Mini Distance Triathlon (Non Draft) transition reopens (including SSV Junior) 4:35pm Mini Distance Triathlon (Non Draft) transition closes (including SSV Junior) 4:45pm Mini Distance Triathlon (Non Draft) Briefing 5:00pm Mini Distance Triathlon (Non Draft) From 6:45pm Presentations - Mulwala Waterski Club, Malibu Deck All triathlon events will be conducted according to the TA Race Competition Rules (RCR): Link: http://www.triathlon.org.au/technical/race_competition_rules.htm Sunday 22 nd October: 7:30am 8:15am 9:00am 9:45am 10:00am NOON Registrations open for all events 5km & 10km Fun Runs registration closes 5km and 10km Family Fun Run Kids 1km & 3km Fun Run registration closes Kids 1km & 3km Fun Run Presentations - Mulwala Waterski Club, Malibu Deck NOTES: Registration for Sunday events will be available all day Saturday Presentation Party Make sure you hang around at the Mulwala Waterski Club on the Saturday evening for the Presentation Party on the Malibu Deck. Some fantastic spot prizes will be up for grabs along with some great live entertainment. From 5pm Live entertainment will start on the Malibu Deck with dynamic duo band Touch'n'Go and a special Multisport Happy Hour will follow presentations at 7pm. Playing in the club after will be renowned Melbourne and Sydney U2 Tribute Band 'Achtung Baby'. Sunday 22 Malibu Deck:- John Luke Shelley 4pm - 8pm 5

Village & Transition Layout Medical There will be an ambulance and first aid support during the event. Technical Support Triathlon Australia have appointed Technical Officials to this event to ensure the event is safe and fair for all competitors. If you have any questions pertaining to the rules, please ask a Technical Official, recognisable by their fluoro vests. 6

Swim Wave Starts The YMMF committee will determine the waves and groups once entries have been received and the field size is known. For the Draft Legal Sprint, groups/waves will be determined to allow the benefit of drafting to be achieved, while considering group sizes for bike safety and course management. It is important to note that a competitor can only draft off other competitors in the same group/wave they have been assigned. There will be sufficient wave commencement spacing to minimise the potential for large groups to catch other groups/waves on the bike leg. For Non Drafting Events, groups/waves will be determined to allow competitors to achieve a 10m draft zone unless they are overtaking other competitors. 7

Bike A fast, flat course on a good surface. Helmet Safety Please ensure your helmet fits correctly 8

Run A scenic run course over the bridge, along the foreshore and back again. Hydration at Aid Stations Hydration support will be provided by Aqua Force. 9

Athlete / Supporter Parking 10

Events Saturday 21 st October 2017 Sprint Distance Triathlon (Draft Legal) WQE 2018 Australian Age Group Team World Championships on Gold Coast ***** DRAFT LEGAL ***** 750m swim- 20km ride- 5km run Start time: 1:40pm includes SSV Intermediate and Senior competitors Open to all age groups 2018 Australian Age Group Team World Championships qualifying event Victorian State Series Event Australian University Championships Event SSV Intermediate and Senior Selection races Swim Deep Water Start Standard (OD) Distance Triathlon (Non Draft) WQE 2018 Australian Age Group Team World Championships on Gold Coast 1500m swim 40km ride - 10km run Start time: 2.05pm - First Wave Open competitors Open to teams and all age groups 2018 Australian Age Group Team World Championships qualifying event Swim Deep water start Open Male and Female: 1 st place- $500, 2 nd place- $200, 3 rd place- $100 **Please note to be eligible for prize money: Competitors must have elected to race the Open category when registering Sprint Distance Triathlon (Non Draft) 750m swim- 20km ride- 5km run Start time: 2:40pm approx. Open to teams and all age groups Mini Triathlon (Non Draft) 250m swim, 7km ride, 2km run Start Time: 5:00pm SSV Junior Selection race Swim Boat Ramp Start 11

Sunday 22 nd October 2017 5km, 10km Family Fun Run Start time: 9:00 am Kids 1km & 3km Fun Run Start time: 10:00 am 12

Victorian Club Shield Each year the Victorian Club Shield is awarded to the champion club at the Yarrawonga Mulwala Multisport Festival. The Shield is currently held by the Albury Wodonga Triathlon Club (2015). For 2017 the shield is awarded for points accrued across 4 events: 5km Fun Run 10km Fun Run Sprint Distance Triathlon Olympic Distance Triathlon Performance Points In each age group and open category will be allocated: 1st place 30 points 2nd place 29 points 3rd place 28 points down to 30th place 1 point Only the first competitor from each Club in each category scores performance points. The 2nd and subsequent athlete from each Club blocks the performance points available to other clubs. Participation Points Competitors 1 point per club member per event entered and completed. 13

The McGregor Trophy In 2012 during the presentations for each event at the Yarrawonga Mulwala Multi-Sport Festival Triathlon Victoria noticed there was a familiar face making multiple podium appearances. This face was athlete Carole McGregor from the Shepparton Triathlon Club, who had entered in four separate events and received the following age results. 11 th fastest female overall in the Dash for Cash 2 nd in age group National Aquathlon 1 st in age group Long course Aquathlon 3 rd in age group Standard Triathlon To celebrate such a great achievement a trophy was created and named after Carole. The McGregor Trophy will be awarded to the best overall athlete at the Yarrawonga Mulwala Multisport Festival. The winner will receive a trophy and vouchers to the value of approx. $200. To be eligible you need to enter both the Standard Triathlon and the 10km fun run. The athlete with the highest points total wins. The points will be awarded on the following basis. Standard Distance Triathlon Age Group result (eg 1 st in age group 100 points, 2 nd 99 points etc) 10km Fun Run Age Group Result (eg 1 st in age group 100 points, 2 nd 99 points etc) In the event of a tie each winner will receive a trophy and the prize money will be spilt. 14

Course maps are available on the website. 5km SUNDAY FUN RUNs Course Maps 15

10km 16

Race Day Arrive Early We recommend arriving at least an hour prior to race start to ensure you have adequate preparation time. Please check your Race Day information sheet and all venue signs to ensure you know the location of entry and exit points. Bike Transition Area Before entering the bike transition area you must have your helmet fastened for inspection. Mountain Bikes with stands may free stand in the allocated area. The transition area can be a very busy place so it is important to TAKE CARE and be respectful of others and their property. Prior to transition closing, you will need to remove all your bags from transition to the bag compound. Pre-Race Briefing All participants must be present at Race Briefings to ensure they are aware of latest updates. There could be last minute changes as a result of weather conditions, etc. Security Participants will not be permitted to enter into the bike area to collect their gear until the last competitor has commenced the run. NO EXCEPTIONS will be made to this rule. Only competitors (no spectators) are allowed into the transition area. Your competitor number must be on at all times during the race, from the time you arrive until the time you pick up your bike from the compound at the completion of the event. Tip: Bring a Race Belt for your bib! Timing band must be worn on the left ankle AT ALL TIMES when racing. Team members must changeover the timing band in the designated area. Swim Leg If you get into any trouble during the swim leg please signal the lifeguards by raising one arm straight up in the air and calling for assistance. This is a clear and recognised signal, other actions may be misinterpreted. Cycle Leg Fasten your helmet before unracking your bike and running it along the cycle lane to the bike exit. Mount bike after you have crossed the mount line. On reentering transition, you must dismount from your bike before the dismount line and run your bike along the cycle lane to your allocated bike rack. Only then are you permitted to take off your helmet. Please note that all competitors must complete the cycle and run with a covered torso. Note: - ipods, MP3 players or headphones are NOT permitted during the event. If you withdraw from the race or do not complete a race leg, please notify the timing team at the finish line. 17

Event Rules General Swim Cycle The spirit of friendly competition is to apply throughout each race with all competitors racing safe and fair. Competitors are responsible for following the Triathlon Australia Race Competition Rules and any special rules applicable to the event. http://www.triathlon.org.au/technical/race_competition_ Rules.htm Competitors must strictly obey all directions and instructions by officials, marshals and police. Competitors are responsible for keeping on the designated course. Competitors must not discard equipment or litter on the course, except at approved dedicated locations. Wetsuits with a thickness of less than 5mm are optional depending on air and water temperature. Interim and final temperatures will be taken 24 hours and 2 hours prior to event. A wetsuit ruling will be displayed on noticeboard. All competitors must wear the event swim cap from the race kit, during the swim leg. A competitor may stand on the bottom or rest by holding an object as long as they do not make forward progress. Bike Helmets are compulsory. For non drafting events, competitors must keep to the left hand side of the road at all times and maintain a distance of 10m between each other unless passing. When passing, the rear competitor is allowed a maximum of 20 seconds to pass and must be gaining on the forward competitor at all times. A competitor is deemed to have been passed once the leading edge of the front wheel has moved in front of the wheel of the passed competitor s bicycle. An educational video relating to non drafting events, can also be viewed at: http://www.triathlon.org.au/technical/race_competition_ Rules.htm Run For the Draft Legal Sprint event, drafting off other competitors in your wave start is permissible. Only road bikes may be used. Disc wheels and/or disc brakes are not permitted. Clip ons are not allowed. (Time trial bikes and Time trial helmets are NOT allowed. If you wish to use a time trial bike, you will have to enter the non draft sprint event starting at 2.40pm) A competitor may not crawl. A competitor may not run with a bare torso or without shoes on any part of the run course. A competitor must clearly display the race identification number on their front. Outside assistance is not permitted. Bike Area/Transition A competitor must mount and dismount the bicycle at the respective designated mounting and dismounting lines. A competitor must rack their own bicycle at their designated bike rack location and leave it in a stable position. It must be racked by either seat or both brake hoods. A competitor must at all times place all their equipment at their bike rack location. A competitor may not interfere with another competitor s equipment, but where accidental interference occurs the equipment should be restored to its former position and state. Penalties for Infringing the Rules Non Draft Events o Stop/Start Penalty o 3minutes to be served in Penalty Box on Cycle for drafting/illegal pass. Draft Legal Sprint Event o 10sec to be served in Penalty Box on Run for discarding equipt/littering, transition infringements ie improper racking of bike, helmet unfastened, mount/dismount o 1minute in Penalty Box on Run for drafting off a different wave 18

competitor or motorcycle. A 2 nd offence incurs disqualification (DQ) 19

Getting to Yarrawonga Mulwala From Melbourne: Take the Hume Hwy (M31) 285 km from Melbourne CBD. Turn off Yarrawonga- Benalla Rd (C373). Travel time around 3 hours and 40 minutes. From Sydney: Take the Hume Hwy (M31) and then take the B400 turn off to Yarrawonga. Travel time around 7 hours, approximately 630 km. From Canberra: Take the M25 (Barton Hwy) to the Hume Highway and head south, then take the B400 turn off to Yarrawonga. Travel time around 5 hours, approximately 470 km. B400 Murray Valley Highway will lead you to the Yarrawonga Town Centre travelling from east and west. Accommodation Accommodation in Yarrawonga and Mulwala cater to all tastes and needs with a good selection of motels, caravan parks, B&B's and luxury self-contained units. Accommodation options are available in the townships or within a few minutes drive. For all accommodation inquires please contact Yarrawonga Mulwala tourism on (03) 5744 1989 or visit their website. http://www.yarrawongamulwala.com.au/ 19