New Year, New Team. Vikes View. January 1, 2016

Similar documents
Outside Finally. Vikes View. February 1, 2016

Membership Package Year 1. Effective Coaching Package Practice Keys

REGISTRATION DATES. February 1 st Beginning of registration. March 21 st, 2011 Early Deadline. March 22 nd 7:30 p.m. Rec. office

Notes from the Band Room

E n t ering our 16 th JOINING TRIANGLE. Part I: Tryout Philosophy

As I Know It By Al Woods

Concordia University Irvine Cheerleading Team Tryout Information

Orinda and Miramonte Then and Now

BAYLOR UNIVERITY COED and ALL GIRL AUDITION PACKET

Prospective Debs, We are very excited that you are considering becoming a part of our organization. We truly believe that you will benefit in many

The National School of Baseball and Softball NEWSLETTER. January 2018

HILLCREST VOLLEYBALL SUMMER CONDITIONING CALENDAR

Thank you for your interest in the BHS Color Guard!!

FLLGS. AAA Practice Plan

New England s Finest Winter Showcase. Individual Player Camp

Pitching Drills SOFTBALL PITCHING DRILLS AND GAMES

UTEP Cheerleading Tryouts May 5, 2018

UTEP Cheerleading Tryouts April 27, 2019

RHS Athletics Summer Offerings

Membership Package Year 1. Practice Plans & Drills

The Star Spangled Girls Homewood High School 1901 South Lakeshore Drive Homewood, AL 35209

University of Wyoming SPIRIT PROGRAM ~ GENERAL INFORMATION

UPPER 90 NEWSLETTER. Welcome To Our First Edition Of the Upper 90 Newsletter!

2017 Wenatchee High School Summer Athletic Programs

Summer Training Program (STP) for High School

Minnesota State University Moorhead Dance Team Tryout Information Packet

Monthly Quote Good players and teams understand to truly be successful; you sometimes need to practice and prepare when it s not convenient

BAYLOR UNIVERSITY ALL-GIRL CHEERLEADERS AUDITION PACKET Cheer with Baylor University s official ALL-GIRL Cheer team

Boston College Softball August Newsletter

New England s Finest Showcase. Individual Player Camp

Lakeville South Boys Basketball Cougar Nation

Sun Mon Tue Wed Thu Fri Sat. 2 Holiday Break University Closed Wk A Courses Add Deadline 8 Wk A Nursing Courses Add Deadline

Championship Softball Summer Mini Camp

2016 HOUSTON BASKETBALL MEDIA DAY QUOTES Guy V. Lewis Basketball Facility Houston, Texas Tuesday, Nov. 1, 2016

Sport Clubs Newsletter

Hello Pitchers, Parents and Coaches!

Dance Your Way to a Great Education

New England Diamond Gems Softball Signal December 2012

JTCC s Junior Champions

Abilene Cowgirl Softball 2016 Team Handbook

CARY GROVE Softball 2016

EUCLID HIGH SCHOOL VOLLEYBALL TRYOUT INFORMATION 2015

Summer Workout Schedule

Sport in Society SPAD Dr. Marta Guivernau. Spring 2013

Isle of Wedmore Bowls Club

HEBRON ATHLETICS WHAT IS RIGHT FOR ME?

TROOP. for your RECRUITING. Here are some tips for a successful troop recruitment:

Magnolia class. Maple class. Welcome to Year 2. The fun starts now!

Randolph College Softball 2008 Summer Program

Friendly Reminders. Food drive. Inside this issue: Find us online on our website. Monthly calendar 1.

1st Base. Fielding Balls

college recruitment Guide

Illini Country Club Swimming and Diving Team

St Michael s Softball Club Newsletter

Forest Allambie GAME 11 RECAP. Fairies INSIDE THIS EDITION:

Avon Grove Indoor Color Guard 2011

Cheerleading Tryout Packet

WESTSIDE OF THE VALLEY ATHLETIC

FLLGS. A Ball Practice Plan

Day One Softball Introductory Activity: Fitness Activity: Push-up Routine ( Lesson Focus: Culminating Activity:

Running head: CHILDREN AND HUNTING 1. Children and Hunting. Student McStudentpants. Brigham Young University Idaho

2017 Summer Mid-Pacific Boys Basketball

Northville Pom Pon Teams Tryout Packet. Dear Prospective JV or Varsity Pom Pon Team Member:

Principal s Message. Secretary/Attendance Office

Name Grade agrees to commit to the following expectations. 1. Be committed, respectful and loyal to yourself, teammates and coaches.

Attendees: Al Bates, Jerry Welch, Scott McCleary, Danielle Bogucki, Rossi Cannon, Teresa Turner, Kirsten Stendahl, Pat Clark, Natalie Dougherty

SLEDDING Blackwater Falls State Park takes the work out of a favorite wintertime activity.

Van Hoosen Cheerleading

UABA Coaches Manual. Mission Statement: The Coaches:

Summer Workout Schedule

On if Kasey Cooper came to the plate would she have brought in Paige Parker to pitch Potentially, yeah. We were talking throughout it.

Quietly enter the classroom and sit in your assigned seat. Make sure you are ready to work.

The Struggle... By: Nathan, Shelby, Sue, and Dylan

5 Free Fastpitch Drills ~ StacieMahoe.com

SOFTBALL ACADEMY. BACK to Basics. with Mitch Alexander

First Name: MI: Last Name: SS #: Current Address: Permanent Address (if different): Day Phone: Evening Phone:

Hi Coach! Welcome to Softball Spot!

Survival Guide for High School Rowers

Coaching Course READ FIRST

Dear Hall Field Hockey Girls,

Los Gatos High School Athletic Hall of Fame

"I'll play anywhere the coach wants me to play, to help the TEAM win."

JTCC s Champions. Part-Time Champions Overview

Women s & Girls Recruitment for Kent Delegates Meeting. October 2018

Just a reminder: Early release on Friday, Jan.6

GREETINGS ALL. SPRING ENROLLMENT Tuesday, January 23 rd A FEW THINGS CLASS CANCELATIONS

T-Ball and Pinto Coaching Guide (01/15/18)

Van Hoosen Cheerleading

2018 MSUB Baseball Winter Camp December 1 st -2 nd (Saturday-Sunday) Class of Billings, MT: P.E. Building (Lower Gymnasium)

Valdosta State University Cheerleading Tryout Application

Trying out for: Co-ed All-Girl Dance. Athlete Cell Phone: Athlete Address: Emergency Contact: Phone number: Insurance Information: Company:

OKLAHOMA FOOTBALL OKLAHOMA QUOTES HEAD COACH LINCOLN RILEY. IOWA STATE 38, No. 3/3 OKLAHOMA 31 OCT. 7, 2017

BAYLOR UNIVERITY MASCOTS AUDITION PACKET

Big Sky News December 2017

Winning 10U Defensive Strategy

3 rd -5 th. grade. science. workbook. chevron.com/about/inthecommunity

Greetings Prospective Members,

December 2015 Issue 3 GEORGE WASHINGTON UNIVERSITY STRENGTH & CONDITIONING NEWSLETTER

GIRLS SOFTBALL LEAGUE RULES COACH S EDITION

Milwaukie High School Cheerleading

Transcription:

Big Bend Community College; 7662 Chanute Street N.E. Moses Lake, WA 98837 January 1, 2016 New Year, New Team We are excited to announce that the Lady Viking Softball team now has 12 rostered ladies on it. Our team is a tight knit group and looking good for the 2016 season. The ladies push each other and keep each other positive; it is impressive to see their skills piggy back off of each other. We hope to see some of you at our games this season! Go Vikes! Vikes View We go to classes Monday through Thursday and we are all done with classes by at least 3 in the afternoon. We can t go past 3 because we have afternoon workouts and once we get outside we have practice at about 3:30 or 4. Monday and Wednesday our afternoon workouts are split into 2 groups since we do workout videos in the classroom, and Tuesdays and Thursdays are down in the gym because they are cross fit and sprinting days to work on our endurance/ speed. Every morning we get up for a 6:30 am group lifting session and on Fridays we have 9 am hitting and fielding gym sessions followed by our lifting program. On January 18th we will start indoor practices which are from 7:30 pm to about 9:00 pm or so. I get up at 5:40 am for our lifting and then leave the gym around 7:15 or so and return to my dorm. This quarter I have 2 on campus classes; Organic Chemistry and Anatomy 1; at 9:15 am and 1 pm. I also have 2 online classes, Psychology 200 and Ethics. Between my on campus classes I will either go the library or back to my room and work on homework, watch a lecture for my online classes or work for coach. My last class gets done at 3 so I pretty much go straight to afternoon workouts. A lot of the time I will go from workouts to the library and work on homework or work for coach (updating or Facebook page, updating our website or writing the newsletters). Also, as team captain this year I have more responsibilities with the team and talking to coach. I will spend time during the day or on the weekend making up some off season workouts that we will have to do that week; as well as talking to coach about every day about what is going on. I send out group messages to all the girls and make sure information is up to date and everyone is aware of the information no matter how small it is. -Autumn Rollins

Player Spotlight Mariah Anaya Olivia Harrison Darlene Anaya #2 #18 #19 The BBCC Lady Vikes would like to welcome Mariah Anaya to the team. Mariah arrived on January 7, 2016 from Phoenix, Arizona. Mariah is a freshman and plays middle infield and outfield. Mariah s goal is to accomplish every task at hand this year and to major in animal science. When she is not on the field, Mariah enjoys hiking, being outdoors and hanging out with her friends and family. The decision to come to BBCC came to Mariah when she decided that she wanted a new experience and a chance to continue playing ball. We are glad to have her and hope she finds everything she is looking for here at BBCC. The Softball Lady Vikings are pleased to welcome back sophomore Olivia Harrison. Olivia splits time pitching and playing first base. After graduating from BBCC with her transfer degree, Olivia is hoping to go Idaho State University. Olivia is from Fish Haven, Idaho and is the daughter of the Vikes assistant coach Al Harrison. One of her favorite quotes is Risk it to get the biscuit. When Olivia is not on the field she enjoys being outdoors, working with her hands, and hanging out with friends/family. We are excited she is back and look forward to seeing her thrive in the circle. The BBCC Lady Vikes would also like to welcome Darlene Anaya. Darlene arrived with her younger sister Mariah on January 7, 2016. Darlene is also a freshman; and plays catcher and outfield. Her favorite quote is It gives us girls a chance to show the boys how it s REALLY done. Darlene is hoping to major in marine biology after getting her transfer degree from BBCC, as well as receiving a 3.0 GPA this quarter. Darlene transferred to BBCC from Gateway Community College in Arizona. Darlene came to BBCC for a new experience and a change of scenery. When she is not found on a softball field, she enjoys dancing and reading. Welcome Darlene to the BBCC Softball family.

BBCC Clinics The Vikings are holding clinics for young softball players this month. We are hoping to show the girls drills and perfecting skills. Every young softball player deserves a chance to hang out with a college softball player and hopefully find one to look up to. All of our ladies have been in these girls shoes and remember our role models to this day. Our clinics will be held: January 16 (pitchers/catchers) 8:30 3:00 January 23 (pitchers/ catchers) 8:30 3:00 January 30 (all positions) 8:30 3:00 February 6 (all positions) 8:30 3:00 Viking Visits Due to NWAACC regulations and rules, you can stay overnight if you come for a visit, but we can only have care custody and control for 24 hours. Due to this rule we usually bring you in at noon or 1 pm and have you on the road the next day at the same time, noon or 1 pm. Visits can be made at any time but it is more beneficial for you to visit on at least one weekday so you can participate in one of our practices. One question we get a lot is: Do I have to be a senior to visit? NO! In fact, we have many juniors and sophomores also visiting our school. For more information visit our softball page on our Big Bend website under >student life >athletics. www.bigbend.edu Ray Moffitt Office: 509-793-2233 Email: raym@bigbend.edu January 11, 2016 MARKS THE FIRST DAY TO SCHEDULE VISITS!!!!!

Message from Coach Ray It s the start of winter quarter and the world starts spinning around here. The team is back, morning workouts start up, and planning for indoor practices which are only a few days away. This is also that time of year when the Letters of Intent start going out to our 2016-17 prospects and the signings that go with them. It is also a little like Christmas as the new stocks of shoes, jackets, and equipment start rolling into my office. It looks like a little more winter than usual this year since we have had more snow than previous years. We will probably be indoors until the second week of February this season. Thankfully the office staff is back at work and we can get back to filling up the wall with new the 2017-2020 player profiles of hopefuls that may turn out to be some of our future players. It is also the time that recruits start visits again. The players who work in my office deserve most of the credit for keeping our system working. Keeping up with the wall, Facebook, the newsletter, and all the busy work that goes on around here has been a yeoman task for Autumn and the rest of the staff. I did notice that she didn t mention Office Manager in her front page article. Ray Moffitt Winter Quarter Begins January 4, 2016 marks the first day of winter quarter. All of our girls have made it back to Moses Lake safely with little to no bumps and delays. Unfortunately, we are all already feeling the stress of the homework and time crunches upon us; but hey we are college athletes and signed up for this torture. We wish everyone else the best of luck going into their quarter, semester and into the year 2016 as a whole! Vikings Notes We have a new updated Facebook Page. Check it out at BBCC Softball Our season schedule is now posted on our Facebook page and our college website Our roster is now updated and posted on our Big Bend college website Ray Moffitt- Head Softball Coach Allen Harrison- Assistant Softball Coach Autumn Rollins- Newsletter Editor