COMRADES MARATHON 2012 WOMAN ATHLETES CV S

COMRADES MARATHON 2012 WOMAN ATHLETES CV S

CURRICULUM VITAE: HELGA MATHEE SURNAME: Mathee FIRST NAMES: Helga COUNTRY: R.S.A DATE OF BIRTH: 21 January 1975 ID: 750121 0107 082 CLUB: Nedbank Running Club PERSONAL PERFORMANCES 2009 PERSONAL PERFORMANCES 2010 Kromberg & Schubert (ep) 15km 1:09:36 Meiringspoort (swd) 21km 1:29:23 Cango (swd) 42km 3:23:06 Petrosa (swd) 10km 0:42:39 Marthinus Jenkins Memorial (swd) 10km 0:45:29 Cango (swd) 42km 3:09:48 Comrades Down, 46 th, time: 7:55:03 PERSONAL PERFORMANCES 2011 PERSONAL PERFORMANCES 2012 Soweto (cga) 42km 3:06:54 Forever Resorts Loskop (mpu) 50km 3:48:02 Petro Sa (swd) 21km 01.27.52 Old Mutual Provisional Two Oceans (wp) 56km 4:21:39 Old Mutual Two Oceans (wp) 56km 4:27:15 Tortoise Tuff (swd) 30km 2:16:24 Comrades Up, 11 th, time: 7:07:16 Cango (swd) 42km 3:02:52

CURRICULUM VITAE: Devon Crosby-Helms SURNAME: Crosby-Helms FIRST NAMES: Devon COUNTRY: United States DATE OF BIRTH: 23/06/1982 CLUB: Nedbank Running Club PERSONAL BEST PERFORMANCES Distance Time Marathon 2:38:55 50k 3:32:02 50mile 6:28:42 100k 7:46:34 100mile 18:31 Marathon 2012 2:38:55 Houston, TX 2011 2:42:24 New York City, NY 100 Kilometres 2011 7:46:34 Madison, WI 2009 7:59:17 Torhout 2008 8:01:52 Tarquinia 2007 8:06:20 Winschoten Two Oceans Marathon 2012, 3 rd, time: 3:47:30

CURRICULUM VITAE: Natalya Volgina SURNAME: Volgina FIRST NAMES: Natalya COUNTRY: Russia DATE OF BIRTH: 15 March 1977 CLUB: Nedbank Running Club PERSONAL BEST PERFORMANCES Distance Time Race Date 10000 m 33:46.32 15 NC Tula 26 Jul 2000 10 km 33:30 5 Residenzlauf Würzburg 29 Apr 2007 25 km 1:32:35 4 Berlin 6 May 2007 Half Marathon 72:34 6 NC Cheboksary 5 Sep 2009 Marathon 2:27:32 2 Paris 9 Apr 2006 Progression: Half Marathon 2002 73:48 1 Sevilla 15 Dec 2003 73:28 1 Viana do Castelo 26 Jan 2005 73:46 1 Nazaré 13 Nov 2006 73:25 3 Sevilla 17 Dec 2007 77:10 4 Nazaré 11 Nov 2009 72:34 6 NC Cheboksary 5 Sep 2010 72:35 1 Cyprus 28 Feb Marathon 2000 2:36:19 10 Paris 9 Apr 2001 2:38:35 3 Hongkong 4 Feb 2005 2:36:42 2 Eurasia Istanbul 2 Oct 2006 2:27:32 2 Paris 9 Apr 2007 2:30:31 5 Roma 18 Mar 2009 2:35:50 6 Scotiabank Toronto 27 Sep 2010 2:30:47 1 Dusseldorf May 2 2011 2:35:10 8 Amsterdam 16 Oct Two Oceans 56km 2001 03:44:53 2nd 2002 03:38:02 1st 2003 03:40:54 2nd 2012 03:45:29 2nd

CURRICULUM VITAE: Nina Podnebesnova SURNAME: Podnebesova FIRST NAMES: Nina COUNTRY: Russia DATE OF BIRTH: 03/06/1980 CLUB: Nedbank Running Club PERSONAL BEST PERFORMANCES Distance Time Race Date 42.2 Km 2:31:37 Moskva 03/05/2010 56km 3:43:56 Cape Town 04/23/2011 Performances Marathon 2004 Marathon 2:41:18 Moskva 2005 Marathon 2:40:46 Moskva 2007 Marathon 2:37:00 Zürich 2008 Marathon 2:35:36 Zürich 2010 Marathon 2:31:37 Moskva 2011 Marathon 2:32:12 Roma 2012 Marathon 2:41:31 Roma Two Oceans 2011 Two Oceans 3:43:56 Cape Town

CURRICULUM VITAE: Eleanor Greenwood SURNAME: Greenwood FIRST NAMES: Eleanor COUNTRY: Great Britain DATE OF BIRTH: 14/03/1979 CLUB: Nedbank Running Club I'm originally from Fife, East coast Scotland. I first came to Canada in 1999 and have been here for pretty much the last 8yrs (with 3 summers in Switzerland and 2 in Norway thrown in). I'm a running addict - loving mostly the trails but still having too much fun on the roads, and I'm not even opposed to treadmills (it's still running afterall!). I've been on Team Montrail Canada since 2008 and love discovering new, fun trails with friends. BEST PERFORMANCES Performances 2009 Stormy 50miler, August 2009 1st place female, 3rd overall, 7h16m, CR, Squamish, BC. Rubble Creek Classic 26km, Sept 2009 1st place female, 2h29m, CR. Whistler, BC Run for the Toad 50km, Oct 2009 1st place female, 4th overall, 3h54, CR, Ontario Performances 2010 Elk Beaver 100km, May 2010 1st place overall, 7h36m40s, Female CR, nr Victoria, BC Rocky Mountain Soap Women's Half Marathon, May 2010 1st place, 1:36:13, Canmore, AB Calgary Marathon, May 2010 1st place female, 5th overall, 2:52:21, CR & PB, Calgary, AB Scorched Sole 50 miler, June 2010 1st place overall, 7:58:49, Kelowna, BC Kneeknacker 30miler, July 2010 1st place female, 5th Overall, CR, 5:06:09, North Vancouver, BC Canadian Death Race 125km, July 2010 1st female, 2nd overall, CR, 13:28:39, Grande Cache, AB Canadian Derby Edmonton Marathon, August 2010 1st Female, PB, 2:49:54, Edmonton, AB Melissa's 10km Road Race, September 2010 2nd Female, 7th overall, PB, 37:37, Banff, AB Run for the Toad 50km, October 2010 1st Overall, 3:37:30, Female CR, Cambridge, ON. World 100km Championships, November 2010 1st Female, GB Team Gold, 7:29:05, Gibraltar Performances 2011 'First Half' Half Marathon, February 2011 1st Female, PB, 1:18:47, Vancouver, BC Frozen Ass 50km, February 2011 1st Female, 2nd O.A, 3:58, Calgary, AB Chuckanut 50km, March 2011 1st Female, 16th O/ A, 4:12:21, CR, Bellingham, WA American River 50 miler, April 2011 1st female, 7th O.A, 6:25:42, Sacramento to Auburn, CA Comrades Marathon up Run, 4 th, time: 6:32:47

CURRICULUM VITAE: Emma GOODERHAM SURNAME: Gooderham FIRST NAMES: Emma COUNTRY: Great Britain DATE OF BIRTH: 20.02.1971 CLUB: Nedbank Running Club Personal Bests Event Result Venue Date Half Marathon 1:19:10 Cheltenham (GBR) 04.09.2011 Marathon 2:43:57 Soweto (RSA) 06.11.2011 50 km Road 3:17:30 Assen (NED) 20.08.2011 BEST PERFORMANCES 2012 HM 82:19:00 Tewkesbury Half Marathon Mar 2:47:03 Virgin London Marathon 2011 10K 36:04:00 Crowle Gunpowder Plot 10K HM 79:10:00 Cheltenham Half Marathon Mar 2:43:57 Soweto Marathon 50K 3:17:30 IAU 50K World Trophy Final 2009 20M 2:05:57 Gloucester 20 Mar 2:52:12 London Marathon 50K 3:43:49 Boddington 50K 100K 8:04:09 Commonwealth 100K 2008 40M 4:52:10 Barry 40 Mile Track Race HM 83:29:00 Gloucester Half Marathon Mar 2:54:51 Flora London Marathon 50K 3:35:30 Boddington 50K 100K 8:03:11 Anglo Celtic Plate 100K