Cliveden Cross Country Sunday 7 January 2018, 9.00am Under UK Athletics Rules SEAA Race Permit

Similar documents
MAPLEDURHAM TEN RUNNERS INFORMATION Sunday 2nd December 2018

MONTANE TRAIL 26 & TRAIL 13, HOWGILLS

Skyline 10km Series Race Information Saturday 12th Jan, 18:00 University of Bath, Bath, BA2 7JY.

Mud Bath Event Information

2018 Race information pack

Skyline 10km Series Race Information 15th November, 6th December, 17th January, 14th February 11:00am Start University of Bath, Bath, BA2 7JY.

Skyline Day Race Information Sunday 13th Jan, from 10:00am University of Bath, Bath, BA2 7JY.

14 th Pirton Boxing Day Run Final Detailsv14.1

SWIM BIKE RUN. SATURDAY 20th May 2017

VIRTUAL RUNNER. RUNNER INFORMATION PACK Sunday 14th January 2018 The Becket School Nottingham.

2016 Hertfordshire Triathlon Spring Sunday 28 th August

Desert Road Runners Autodrome 10km Race March 12 th 2016 Event Handbook The UAE s oldest running event

Cheddar Gorge Challenge

INFORMATION PACK THE LOGICALIS GOLF CHALLENGE. The Logicalis Golf Challenge Friday 23 rd June Venue: Stoke Park

Dubai Road Runners Autodrome 10km Race March 14 th 2014 Event Handbook The UAE s oldest running event

T H E " G R E A T N O R T H E R N " R U N : H A L F M A R A T H O N R A C E I N F O R M A T I O N. START TIMES: Great Northern Half Marathon : 09:30

2015 Hertfordshire Triathlon Summer Sunday 30 th August

The Butchers Block Naas Duathlon Series Race Briefing. Main sponsor. Organised & run by : Naas Triathlon Club.

Must Tri Harborough Try-a-Tri and Sprint Triathlon

Sunday 3rd March 2019 Rushcliffe Country Park Nottingham

Petts Wood 10K RACE INFORMATION PACK. Sunday 7 th October :30am

START LOCATION: Starflower Way, DE3 0BS.

Race Series Information Pack

2015 Participant Information Pack. Total Warrior

2016 Under 20s Festival Incorporating IRCs Strathclyde Country Park, Motherwell ATHLETE INFORMATION

FINAL EVENT INFORMATION

EPIC LAKES SWIM ULLSWATER

10Km Road Race - Race Day Info Sheet

Total Warrior Participant Information Pack

9.5 km Circular 3 hours

AWBOP Winter Events Risk Plan April 2016

START LOCATION: Starflower Way, DE3 0BS.

Thames Bridges Trek APP!

The Spirit of Belron Challenge

RUNNERS INFORMATION GUIDE

It will comprise 2 races, senior and junior (under 20), with women and men running together in each race.

34th ESSAR Four Villages Half Marathon

HSBC UK NATIONAL MTB XC SERIES ROUND June 2018

SCAR 2018 Race Day Information Pack

Sandy 10 mile Runner s Pack

Scottish Schools' Orienteering Festival. Dechmont Law and Deans Community High School

EPIC LAKES SWIM DERWENT WATER

Lacock Road Races - 18th June 2017, from 09:00 Lacock Playing Fields, Lacock, SN15 2LG.

EPIC LAKES SWIM DERWENT WATER

Lacock Road Races - 10th June 2018, from 09:00 Lacock Playing Fields, Lacock, SN15 2LG.

2019 Gloucester Half Marathon Race Day Instructions and Information- Please Read

SRT 10k and 5k SUNDAY 14 th January RACE INFORMATION

2017 East of Scotland Individual Championships in conjunction with SOSOL7

INFORMATION PACK THE SPLUNK AND PROACT GOLF CHALLENGE. The Splunk and Proact Golf Challenge Thursday 18 th May 2017 Venue: Stoke Park

Let s talk. details. Blenheim Palace Half Marathon, 10K & 2K Fun Run. bhf.org.uk/blenheim

Naas Duathlon Series 2016

Hammer Vale and Linchmere Common

MARATHON & HALF MARATHON EVENTS SATURDAY,

Penrith Cricket Club, CA11 8PE

FINAL EVENT INFORMATION

SOUTHAMPTON TRIATHLON

The Players Sprint Triathlon

OLD COUNTY TOPS RACE Promoted by ACHILLE RATTI CC Supported by Hangar18 Saturday 19 th May 2018

Competitor Race Information 29 th September 2013

Two Tunnels Railway Races Event Information

Tough Crow Sprint Triathlon 17 th July 2016 Race information(final)

Eurospar Fastnet Triathlon 2015

Description of the course and facilities at the Traralgon Running Festival

36th Essar Four Villages Half Marathon

Approximate distance: 10 miles For this walk we ve included OS grid references should you wish to use them. Start. End

Marlow River Olympic Distance Triathlon. Sunday July 15th 2012, 6:00am - 12:00pm. Olympic Distance 1500 metre Swim, 37km Bike, 7.

Ulster Cyclocross Championships 2017 Sunday 3 December 2017 Mallusk Playing Fields Race Manual

WYCOMBE HALF MARATHON & 10K

The Hundred Parishes

The Normanby Hall 10k

Harborough Triathlon 2018

Beautiful Walks from the Blue Ball Inn

35th Essar Four Villages Half Marathon

COMPETITOR S INFORMATION BOOKLET. Sunday 23 rd April at 21:00 NORTH WALL QUAY, DUBLIN

BOGSTACLE 2018 FAQs What is BOGSTACLE? Who is organising the event? Why create a toilet-themed obstacle course run and why call it BOGSTACLE?

London Winter Walk 14 th January 2018 EVENT INFORMATION.

THIS IS JUST YOU VS THE ELEMENTS

Fire Fighters 2 UP Duathlon

DAR Final briefing notes

PLEASE READ THE RACE INSTRUCTIONS

Schedule: Saturday 15 th April. Sign On: Team Car Parking. Post Race: Race results:

Sunday 13 May K Durrell Challenge Runner Race Information (FAQ's) Published on 04 May 2018

Monmouth Challenge Run 2017

Llanrwst Triathlon Sunday 20 th of August Race Pack. GOG Triathlon Welsh Aquathlon Championships 2017 Event Manual V1.1

Batty Bimble March 2018 Start 0930hrs

Start: Finish: The Canals and Rivers Trust Boat Yard, Broad Street, Wolverhampton, WV1 1LJ. Brindley Place, Birmingham, B1 2JB

Jones Lang LaSalle Double Super Sprint Triathlon

SOUTHPORT 10k, HALF MARATHON & MILE

PLEASE READ THE RACE INSTRUCTIONS

The Fat Turkey 10km Challenge Suttonians RFC 27 th December Race Briefing

Competitor Information Pack

THE GRAND UNION Challenge. Challenge Manual Your guide to preparing for the challenge!

Heartwood Forest, in Sandridge, Hertfordshire, is a place where everyone can find space, peace, wildlife and miles of beautiful woodland to explore.

END OF SEASON INTER CLUB SWIM RUN RELAYS & MARTIN LEE MEMORIAL SWIM

MT OXFORD ODYSSEY MOUNTAIN MARATHON

EAST MIDLANDS AIRPORT, CASTLE DONINGTON, DERBY, DE74 2SA EVENT INFORMATION SUNDAY 27 TH NOVEMBER 2016

epictriathlons

INFORMATION BOOKLET SUNDAY 25TH NOVEMBER :30AM RAN UNDER UKA RULES - LICENSE NUMBER #WILMSLOWFESTIVE10K

Saturday 3 November 2018 City Race Euro Tour Offerton Sprint. The Important Stuff - If you don t read anything else, read this!

WEST LANCS SUMMER TRIATHLON Edge Hill University St Helens Road, Ormskirk, Lancashire, L39 4QP

Transcription:

Cliveden Cross Country Sunday 7 January 2018, 9.00am Under UK Athletics Rules SEAA Race Permit 2018 31623 Welcome to another post-christmas test of endurance and fitness at Cliveden presented by kind permission of the National Trust. As the Cliveden National Trust ground will be open to the public the race start time since the 2017 event is 9am! Summary of key information: Race start punctually at 9am, so please make sure you turn up in good time! Race numbers/timing chip to be picked up on race day at the start/finish line Directions: - Address: National Trust Cliveden, Cliveden Road, Taplow SL6 0JA Buckinghamshire - Use the Main Gate off Cliveden Road to access Cliveden Grounds Main Gate opens at 7:20am give yourself enough time to park as it will be busy! Please car share where possible given parking space is limited/grounds are open to the public Strictly NO SPIKES ALLOWED! In case of adverse weather condition please check your emails and the event web site on the day before the race at www.burnhamjoggers.org.uk/clivedenxc/ There are no changing facilities available Catering available and provided by Cliveden National Trust in the Orangery NEW: Results/Trophy announcement will take place near the start/finish line in the marquee 10:20am For those who are new to the event and/or have time to read the details please see subsequent pages. Otherwise Burnham Joggers wish you a Happy New Year and we are looking forward to seeing you all on the 7 th January 2018 at Cliveden and we will try our best to make this another great running event for you all to enjoy!

So it is time to re-start your racing season and take advantage of the interesting landscapes and enormous potential of Cliveden - 3 steep hills, long paths along the Thames escarpment, back along the riverbank as well as both grassy avenues and gravel paths through rhododendrons and woodland. Dogs are only permitted in the woods, and therefore cannot take part in the race. The Cliveden XC race has taken place for over 30 years largely following the same format/course. Burnham Joggers donates the surplus generated from hosting race events to local charities. For more details please see www.burnhamjoggers.co.uk/about/charitable-giving RACE DAY PREPARATION / INSTRUCTIONS Reserve Date The National Trust allows the run on the condition that they can close the Estate in the event of weather that may present a significant risk to the public. This is out of our control. Because of this we schedule a pre-agreed reserve/back up race date with the National Trust which is the Sunday 14 January 2018, in the event that adverse weather does not allow us to race on Sunday the 7th. In the event of adverse weather in the New Year please visit our website where we will provide updates of any potential problems. We will also send out an email to all race participants latest on the day before the race: www.burnhamjoggers.org.uk/clivedenxc/ Shoes Arrival Parking Clothing Race no. No Spikes Allowed National Trust Cliveden do not allow the use of spikes. Runners must observe this. Failure to do so will put future events at risk. Trail shoes or Cross Country shoes are ideal. Road shoes/flats are not recommended. Gates open at 7:20. Directions for arrival by car are provided below. Cliveden (Cliveden Road, Taplow, Buckinghamshire, SL6 0JA) is sign posted from the A4 east of Maidenhead and from Bourne End. Nearest train stations are Taplow, Burnham and Maidenhead, all of which have a taxi service. A SPECIAL PLEA TO RUNNERS: Parking is limited, so if possible car share, arrive early and follow the marshals instructions. Do not park in the facilities reserved for Hotel guests and staff unless instructed so by a marshal. There are no changing facilities, so please arrive in running kit. It is advisable to have a selection of warm clothes, and a change of socks/shoes with the possibility of cold, wet weather and a muddy course. Race numbers are picked up on the day from the Race HQ positioned at the start/finish line on the gravel drive way leading to the Cliveden Hotel. The race number must be attached to the front of your running top. Runners must run with the number and chip allocated to them. THIS IS EXTREMELY IMPORTANT, especially in the event of an accident.

On the reverse of your race number are details for you to complete for any potential problems during your race. We have to emphasise this fact as it is now a requirement of England Athletics through who we obtain our race licence. You are strongly advised to complete this when you pick up your number & chip. Toilets Start Course Marshals First Aid Finish Catering Results Note Toilets are situated in the main car park, supplemented with additional portaloos, with others next to the Orangery. The race starts at 9.00 am in front of the hotel so assemble by 8.50 am. Please do turn up in good time in order to avoid a last minute rush due to late arrivals which can cause a car parking backlog thanks! Dress appropriately for the weather and your own pace. If you are feeling unwell, do not run. WARNING: It really is a tough race. The course (1 small + 1 big lap) takes you up and down 230 feet to the river several times. The course will be marked with arrows and tape on the bushes. No signs then you are going wrong! Please obey the marshals instructions. They are there for your convenience and safety as any cross country course has many potential risks. Should an accident occur, please ensure that the marshals are informed immediately. First aiders and an ambulance will be in attendance at the start/finish area. If you feel unwell, contact a marshal who will arrange help. If you are not a regular runner check beforehand with your GP. Once you have crossed the finish line keep moving through the finish area to pick up your reward and avoid congestion. Water will be available at the finish and refreshments in the Orangery provided this year by the National Trust Cliveden catering team. Prizes will be presented in the Orangery at 10.20 am for all categories to hand. There are no team competitions at this event. Results will also available at www.burnhamjoggers.org.uk Entry fees will not be refunded even in the event of circumstances beyond our control leading to the cancellation of this event. Cliveden Cross Country Course The start is 50 yards in front of the gates of the Hotel on a new gravel surface. The courtyard inside the gates is strictly out of bounds to runners. You must run across the sensor pads to activate your timing. From the hotel, you run the length of the drive and turn right at the Fountain of Love. Stay on the road past the car park turning left onto a path to join the footpath before turning left. The course follows a lightly wooded track that leads into a grassy paddock that crosses the main entrance drive. The route passes through some woodland and the pheasantry and emerges into the open with a view across the Thames. For the first lap, runners turn right along a flat path before taking their first descent down a zigzagging path. Take particular care going down past the balustrades near the bottom, as there is an adverse camber and little grip on the slope. Turn right onto the track by the boat-house and go round the grassed area. You then

need all your breath for the stepped climb up the full length of Yew Tree hill. At the very top, turn right by the side of Cliveden House and back into the drive in front of the hotel. The course on the 2nd lap follows the same route as far as the exit from the pheasantry wood. This time runners turn left along the escarpment for about 1 mile. Enjoy the views if you have time, but watch your footing. At the far end of the Estate the path descends via a long hill to the Thames. A right turn takes runners along the return footpath by the side of the River until the bottom of the zigzag path is reached. Runners have the pleasure of running up the zigzag before turning left at the top and returning back down to the river on a parallel path. It is then a short run to the foot of Yew Tree hill for a final slog up to the finish in the main drive. The course is approximately 6.2 miles. A course map can be found on the last page of this programme or under http://tinyurl.com/clivedenxc- Course, including photos of the complete course. CATEGORY TROPHIES (A runner can only take one trophy) MALE FEMALE Senior 17-39 1st Senior 17-39 1st Senior 17-39 2nd Senior 17-39 2nd Senior 17-39 3rd Senior 17-39 3rd Vet 40-49 1st Vet 40-49 1st Vet 40-49 2nd Vet 40-49 2nd Vet 40-49 3rd Vet 40-49 3rd Vet 50-59 1st Vet 50-59 1st Vet 50-59 2nd Vet 50-59 2nd Vet 60-69 1st Vet 60-69 1st Vet 70+ 1st Vet 70+ 1st DIRECTIONS From M40, junction 2, - Leave M40 at Exit 2 and take south turning from roundabout (A355 Slough). - Immediately get into right hand lane. - In 200 yards, turn right (sign posted Burnham). Beware of bends and narrow road. - In 1 mile, look out for width restriction, followed by sharp right hand corner. - In ¾ mile, pass the 'Jolly Woodman', turn right 300 yards beyond by thatched school - Turn left in ¼ mile. - After 1½ miles, Cliveden is on the right. From M4, junction 7, - Leave M4 at Exit 7 (Slough West). At end of the spur road, turn left on A4 (sign posted Maidenhead). - In 200 yards, straight ahead at traffic lights, then after ¼ mile turn right at Sainsbury's roundabout. - Under railway bridge ahead then after 300 yards straight ahead at double mini roundabout - Follow straight ahead for 3 miles, Cliveden is opposite at the T-junction. From Maidenhead, - Take A4 east over the River Thames. - Take 2nd left at traffic lights, sign posted Cliveden. - In 3 miles, Cliveden is on the left.

Welcome to Burnham Joggers Many unattached runners are surprised at their improvement when they run with a group. So why not come and meet us at the Burnham Cricket Club Pavilion, Burnham, every Tuesday and Thursday at 18.50 where there is a bar, showers, changing rooms and toilets. We also hold 2 beginners courses each year aimed at taking people from zero to 5 km over an 8 week period. Please e-mail for details of the next course. On Club evenings, our members run a variety of distances at different paces. Organised speed work sessions are held on Tuesdays during the year and a 10 km handicapped time trial called the Staggered Jog is held on the last Sunday of every month from Burnham Cricket Club for those interested in checking their progress. Burnham Joggers donates the surplus made from organizing race events to local charities. For more details please visit www.burnhamjoggers.co.uk/about/charitable-giving/ To learn more about BJ's: Web: www.burnhamjoggers.org.uk Email: cliveden@burnhamjoggers.org.uk Our thanks go to the following: Apex Sports for providing the numbers Dick Hughes for providing commentary Bucks Search and Rescue for providing medical cover National Trust Cliveden We look forward to seeing you on Sunday 7th January 2018 Burnham Joggers Race Committee Future Burnham Joggers Events Beaconsfield 5 Easter Week-end 2018 www.b5.burnhamjoggers.org.uk Burnham Beeches Half Marathon August 2018 this year s event was SOLD OUT and included a 10k course too bbhm.burnhamjoggers.org.uk Apex Sports The Broadway Farnham Common 01753 647339 www.apex-sports.co.uk Big Thanks To www.nationaltrust.org.uk/cliveden Next Page: Course Map

Course Map