Emma B. Howe YMCA Swim Lessons Schedule

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Emma B. Howe YMCA Swim Lessos Schedule 2018 Summer Jue 4 - September 9 (763) 785-7882 ymcam.org/emmabhowe ABOUT Y SWIM LESSONS The Y strives to help all ages lear how to swim, so they ca stay safe aroud water ad lear the skills eeded to make swimmig a lifelog pursuit for healthy livig. The YMCA is cetered o four core values: carig, hoesty, respect ad resposibility. Swim Lessos iclude ageappropriate opportuities to defie, model ad celebrate these core values. We utilize low istructor to participat ratios, ragig from 1 istructor to 4-6 participats, depedig o stage. Swim Lessos provide importat life skills that could save a life, ad will beefit you for a lifetime. All YMCA swim istructors are atioally certified ad are traied i CPR, AED, First Aid ad Oxyge Admiistratio. Woderig where to start? 3 PARENT/CHILD (stages A-B) is for youg participats who are't ready to be aloe i the pool without a paret. Idepedet participats who are developig their skills should start i SWIM BASICS (stages 1-3). Those swimmers age 4-12 who ca swim without floatatio 10-15 yards (half of the legth of the lap pool) o their frot ad back, with their face i the water, should start i BEGINNER SWIM STROKES (stage 4). ADVANCED SWIM STROKES (stages 5-6) is for participats who ca swim 25 yards (the legth of the lap pool). More iformatio o stage prerequisites ca be foud o the Lesso Selector, or by visitig ymcam.org/swimmig. GROUP LESSON RATES You do't eed to be a member of the Y to take swimmig lessos, but members receive a discout o lessos. MEMBER RATE NON-MEMBER RATE 8-, 4- ad 2-week Swim Lessos: $54 8-, 4- ad 2-week Swim Lessos: $117 1-week Accelerated Swim Lessos: $47 1-week Accelerated Swim Lessos: $102 Pricig ad class legth varies for Specialty, Adaptive ad Adult classes. Please visit www.ymcam.org for details. Please ote: participatig child must be a Y member to receive the Member rate. REGISTRATION BEGINS MAY 1, 2018 Page 1 of 5 ymcam.org

MONDAY Jue 18-August 6 (Oce a week for 8 weeks) Time Class Moday 6:20 pm to 7:00 pm Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) 27_AQ_2283_10_061818_YYD 27_AQ_2284_10_061818_YYD 27_AQ_2283_11_061818_YYD 27_AQ_2288_10_061818_YYD 27_AQ_2284_11_061818_YYD 27_AQ_2285_10_061818_YYD TUESDAY Jue 19-August 7 (Oce a week for 8 weeks) Time Class Tuesday 6:20 pm to 6:50 pm 7:00 pm to 7:30 pm Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) Begier Swim Strokes (stage 4) 27_AQ_2283_20_061918_YYD 27_AQ_2284_20_061918_YYD 27_AQ_2283_21_061918_YYD 27_AQ_2288_20_061918_YYD 27_AQ_2282_20_061918_YYD 27_AQ_2288_21_061918_YYD 27_AQ_2283_22_061918_YYD THURSDAY Jue 21-August 9 (Oce a week for 8 weeks) Time Class Thursday 6:20 pm to 7:00 pm Advaced Swim Strokes (stages 5-6) Swim Crew Tee/Adult Swim Strokes (stages 4-6) 27_AQ_2283_40_062118_YYD 27_AQ_2285_40_062118_YYD 27_AQ_2283_41_062118_YYD 27_AQ_2514_40_062118_YYD 27_AQ_2284_40_062118_YYD 27_AQ_2287_40_062118_YHL SUNDAY Jue 24-August 12 (Oce a week for 8 weeks) Time Class Suday 6:20 pm to 6:50 pm 7:00 pm to 7:30 pm Paret/Child Swim Starters (stages A-B) Begier Swim Strokes (stage 4) 27_AQ_2283_70_062418_YYD 27_AQ_2284_70_062418_YYD 27_AQ_2282_70_062418_YYD 27_AQ_2284_71_062418_YYD 27_AQ_2283_71_062418_YYD 27_AQ_2288_70_062418_YYD 27_AQ_2283_72_062418_YYD MONDAY / WEDNESDAY Jue 18-July 11 (Twice a week for 4 weeks - o class July 4th) Time Class MONDAY / WED 4C Mo/Wed Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) 27_AQ_2283_80_061818_YYD 27_AQ_2285_80_061818_YYD 27_AQ_2283_81_061818_YYD 27_AQ_2288_80_061818_YYD 27_AQ_2282_80_061818_YYD 27_AQ_2284_80_061818_YYD 27_AQ_2283_82_061818_YYD REGISTRATION BEGINS MAY 1, 2018 Page 2 of 5 ymcam.org

TUESDAY / THURSDAY Jue 19-July 12 (Twice a week for 4 weeks) Time Class TUESDAY / THU 4C Tue/Thu Paret/Child Swim Starters (stages A-B) 27_AQ_2282_90_061918_YYD Advaced Swim Strokes (stages 5-6) 27_AQ_2285_90_061918_YYD 27_AQ_2283_90_061918_YYD Begier Swim Strokes (stage 4) 27_AQ_2288_90_061918_YYD 27_AQ_2283_91_061918_YYD 27_AQ_2284_90_061918_YYD 27_AQ_2283_92_061918_YYD MONDAY / WEDNESDAY July 16-August 8 (Twice a week for 4 weeks) Time Class MONDAY / WED 4G Mo/Wed Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) 27_AQ_2283_80_071618_YYD 27_AQ_2285_80_071618_YYD 27_AQ_2283_81_071618_YYD 27_AQ_2288_80_071618_YYD 27_AQ_2282_80_071618_YYD 27_AQ_2284_80_071618_YYD 27_AQ_2283_82_071618_YYD TUESDAY / THURSDAY July 17-August 9 (Twice a week for 4 weeks) Time Class TUESDAY / THU 4G Tue/Thu Paret/Child Swim Starters (stages A-B) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) 27_AQ_2282_90_071718_YYD 27_AQ_2285_90_071718_YYD 27_AQ_2283_90_071718_YYD 27_AQ_2288_90_071718_YYD 27_AQ_2283_91_071718_YYD 27_AQ_2284_90_071718_YYD 27_AQ_2283_92_071718_YYD Lesso availability varies by locatio. Schedules subject to chage. Please visit www.ymcam.org for updated class listigs. REGISTRATION BEGINS MAY 1, 2018 Page 3 of 5 ymcam.org

3 with face i the water? REGISTRATION BEGINS MAY 1, 2018 Page 4 of 5 ymcam.org

SWIM TEAM Our traied coaches work to improve swimmers' skill level, edurace ad to promote a healthy lifestyle. Our program embraces the YMCA core values ad promotes progressio at a idividual level. YMCA Swim Teams are offered at 10 locatios i the Twi Cities metro area. Swim meets are scheduled agaist other teams i the Miesota State League, typically at other Y locatios o Saturdays. For more iformatio o team locatios, practices, ad swim meets, please visit us olie at www.ymcam.org. PRIVATE AND SMALL GROUP LESSONS Private ad small group lessos are a great optio for swimmers lookig to catch up or get ahead. These lessos give participats idividualized attetio to help improve or master swimmig skills. You set the ageda by workig with the istructor to determie goals. Curriculum is customized to meet these goals. Private ad small group lessos are 30 miutes i legth, ad ca begi at ay time. To arrage lessos, please cotact the Aquatics Departmet. PRIVATE LESSON RATES CUSTOMIZED SMALL GROUP LESSON RATES Members No-Members Members No-Members 1 lesso $40 3 lessos $110 7 lessos $225 1 lesso $80 3 lessos $220 7 lessos $450 3 lessos $196 7 lessos $392 3 lessos $392 7 lessos $804 REGISTER ONLINE Visit www.ymcam.org to register olie for group lessos. Select Swimmig to search lessos ad read more about ages, levels, ad skills. Sig I whe you fid your lesso. First time user? Use the email address o file with the Y to 'Create your accout'. If you have questios, please call Y Customer Service at 612-230-9622 or cotact us at www.ymcam.org/cotact_us BUILDING HOURS KIDS STUFF HOURS Moday-Friday: 5:00 a.m. - 10:00 p.m. Moday-Friday: 8:00 a.m. - 8:30 p.m. Saturday: 6:00 a.m.- 9:00 p.m. Saturday: 8:00 a.m. - 5:00 p.m. Suday: 6:00 a.m. - 9:00 p.m. Suday: 11:00 a.m. - 6:00 p.m. CONTACT US Be sure to visit our web site for additioal iformatio, icludig updated class listigs, facility features, ad tips o preparig for lessos. If you have additioal questios, please cotact the Aquatics Departmet. REGISTRATION BEGINS MAY 1, 2018 Page 5 of 5 ymcam.org