Open Seven Days a Week Arundel Olympic Swim Center North Arundel Aquatic Center 2690 Riva Road Annapolis MD 21401 410-222-7933 or 301-970-2216 General Information The Anne Arundel County Department of Recreation and Parks promotes health and wellness in our community through a variety of quality programming. Our two public indoor swimming facilities, Arundel Olympic Swim Center (AOSC) and North Arundel Aquatic Center (NAAC), offer private, semi-private and group classes to swimmers of all ages and abilities. Lanes are continuously available for lap and recreational swimming. The facilities are handicap accessible and include fully equipped locker rooms with coin operated lockers. Youth 12 and under must be accompanied by a paying adult. Children must be age 3 and up, and completely toilet-trained to be permitted to swim. All persons using the pools must be toilet-trained; swim diapers are not permitted. 7888 Crain Highway Glen Burnie, MD 21061 410-222-0090 General Admission Fees Online registration is available for passes and program registration. Must show proof of Anne Arundel County residency, acceptable forms listed on our website. For fees and acceptable residency forms visit www.aacounty.org/recparks Pool Rental Birthdays * Events * Special Occasions Our pools and community rooms are the perfect place to host all kinds of gatherings from birthday parties to family events. Parties may be reserved for weekends at both Centers and for the weekdays at North Arundel Aquatic Center. Party Rental Information North Arundel Aquatic Center 410-222-0090 Arundel Olympic Swim Center 410-222-7933 16 Passes (valid at AOSC and NAAC) Frequent User Passes (FUPs), Annual Passes and 15-swim and Family 20 punch passes are available. FUPs are not prorated. 15- swim passes and Family 20-swim passes do not expire. Family 20- swim passes must have a minimum of 1 adult and 1 child per visit and follow the 1 adult per 5 children ratio. Family 20-swim passes are only available to Anne Arundel County residents. All passes can be used for drop-in swimming at NAAC and AOSC. Use of FUPs, 15-swim passes, and Family 20-swim passes does not guarantee admittance to the water park; however, they can be used to acquire a ticket if space permits. For more detailed use please visit their individual site. To purchase a pass online, visit us at www.aacounty.org/recparks All passes purchased online must present confirmation of purchase and valid ID.
North Arundel Aquatic Center The North Arundel Aquatic Center offers an 8-lane 25 yard competition pool and a leisure pool. The leisure pool is a zero depth entry pool with three 20 yard lap lanes and indoor water features. The water features include a 134 foot water slide, splash down area, water buckets, preschool water slide, vortex area and poolside spa for adults. Pool Schedules SPRING LAP SWIMMING/LEISURE POOL HOURS Through May 26, 2017 Monday/Wednesday/Friday 6:00am-8:00pm Tuesday/Thursday 7:30am-8:00pm (leisure pool closes at 7:45 pm) 8:00am-8:00pm 11:00am-5:30pm SPRING WATER PARK HOURS Through May 26, 2017 Monday through Friday 5:00-7:45pm 11:00am-1:00pm 1:15-3:15pm 3:30-5:30pm 5:45-7:45pm 11:00am-1:00pm 1:15-3:15pm 3:30-5:30pm When Anne Arundel County public schools are closed, the water park runs on our timed swim schedule. SUMMER LAP SWIMMING/LEISURE POOL HOURS Effective Monday, June 12, 2017 Monday/Wednesday/Friday 6:00am-8:00pm Tuesday/Thursday 7:30am-8:00pm (leisure pool closes at 7:45 pm) 8:00am-8:00pm 11:00am-8:00pm (8:00pm begins June 25) SUMMER WATER PARK HOURS Effective Monday, June 19, 2017 until, September 2, 2017 Daily and Weekends 11:00am-1:00pm 1:15-3:15pm 3:30-5:30pm 5:45-7:45pm POOL CLOSINGS Annual Maintenance May 27 through June 11 (front desk will be open 9:00am-3:00pm, Monday-Friday) Independence Day Tuesday, July 4, 2017 Water Park Timed Swims Rules The pool and locker rooms are cleared after each session. Tickets cannot be reserved. Same day sales are available as soon as the facility opens. Limit 15 tickets per adult. Preschool Swim (Through May 25, 2017) The small water slide will be available (the yellow slide will be off ). All swimmers must be ages 3 and up and fully toilet trained (no swim diapers permitted). We require one paying adult with every 5 children. Admission fees apply. Tuesday, Wednesday and Thursday 11:30am-2:00pm. Admission Fees For current admission fees and registration information please visit www.aacounty.org/recparks. Must show proof of residency, acceptable forms listed on www.aacounty.org/recparks. General Rules The facility has fully equipped locker rooms with coin-operated lockers. NAAC is open seven days a week, with limited water feature hours and daily timed swim sessions. Youth 12 and under must be accompanied by a paying adult (must be 13 to be unattended). Children under the age of three are not permitted in the pool. All persons using the pools must be toilet trained; swim diapers are not permitted. Children over the age of three accompanied by a parent/ guardian of the opposite sex are encouraged to use the family changing rooms. Children age six and older must use gender appropriate locker room or family locker room with parent/guardian. Parents with appropriate aged children in the locker rooms must use designated changing area. All patrons are required to take a shower before entering the swimming pool. No street shoes are permitted on the pool deck. Appropriate family oriented swim attire only. Pool and deck area will be cleared for 30 minutes after each lightning occurrence. Only groups scheduled through our business office may bring food into the facility. The North Arundel Aquatic Center will be participating in the Summer Food Program sponsored by Anne Arundel County Public Schools Food and Nutrition. Free lunch will be served for children age 3-17 at the swim center from 12:30-1:45pm, Monday through Thursday, June 19 to August 24, 2017. 17
north arundel aquatic center Summer Aquatics Camps Register for one of our week-long programs. Activities include outside activities, games, crafts, swimming and a weekly field trip. Participants must bring a lunch, snack and drink each day. Campers will need a swimsuit, towel and athletic style shoes. Age 6-11, $230 1 week See Page 14 for Details 18 Swim Lesson Session Dates Summer 1 Mon-Thu June 26 July 7 (No class 7/4/17) M/W June 26 July 19 T/Thu June 27 July 25 (No class 7/4/17) Sat June 24 August 5 (No class 7/1/17) Summer 2 Mon-Thu July 17 July 27 Summer 3 M/W July 31 August 23 T/Thu August 1 August 24 Mon-Thu August 7 August 17 Lesson Registration Register online at www.aacounty.org/recparks or at the facility. Please see our swim lesson parent handbook online. Private and Semi-Private Swim Lessons Swim lessons are available, call the facility for more information 410-222-0090 X4. Youth Swim Classes $80.00 per Session for Swim Classes Preschool FUNdamentals Age 3-4 w/parent Parent and child together in a fun water exploration class. Under the guidance of an instructor, parents will introduce their child to submerging, floating and stroking on front and back. Water safety skills are taught to parents and children. Parent must accompany child in water. 6-10 students. Sat 10:00-10:40am #10548 ****** ****** Aqua Tot 1 Age 3-5 The purpose of this class is to increase the child s comfort level in the water. Skills include bubble blowing, kicking, putting face in the water, submerging and floating on back with assistance. 4-6 students. Sat 8:30-9:10am #10549 ****** ****** Sat 9:15-9:55am #10550 ****** ****** M/W 5:05-5:35pm #10551 ****** #10561 M/W 6:20-6:50pm #10552 ****** #10562 T/Th 5:05-5:35pm #10553 ****** #10563 T/Th 6:20-6:50pm #10554 ****** #10564 M-Th 9:15-9:45am #10556 #10559 #10566 M-Th 10:25-10:55am #10557 #10560 #10567 Aqua Tot 2 Age 3-5 Students build on the skills taught in Aqua Tot 1. Focus is on the introduction to front crawl, back floating with kicking action, jumping into three to five feet of water, bobbing, beginning mechanics of back crawl and retrieving objects from pool bottom. 4-6 students. Sat 8:30-9:10am #10568 ****** ****** Sat 9:15-9:55am #10569 ****** ****** M/W 5:05-5:35pm #10570 ****** #10578 M/W 5:45-6:15pm #10571 ****** #10579 T/Th 5:05-5:35pm #10572 ****** #10580 T/Th 5:45-6:15pm #10573 ****** #10581 M-Th 8:30-9:00am #10574 #10576 #10582 M-Th 10:25-10:55am #10575 #10577 #10583 Aqua Tot 3 Age 4-6 Students are proficient on their front crawl and beginning mechanics of back crawl by this level. Rotary breathing is introduced. They will increase their swimming endurance. Elementary backstroke is introduced. After they pass Aqua Tot 3 they may move to Aqua Tot 4 or ARC Level 2. 4-6 students. *AT3/4 Combined - Aqua Tots 3 and 4 may be combined if class minimum is not met. Sat 9:15-9:55am #10584 ****** ****** M/W* 6:55-7:25pm #10585 ****** #10588 T/Th* 6:55-7:25pm #10586 ****** #10589 M-Th 9:15-9:45am ****** #10587 #10590 Aqua Tot 4 Age 4-6 Students will continue to develop skills, swimming for greater distances. Treading water is introduced. Must be able to swim 20 yards front crawl (1 lap of leisure pool) and 15 yards backstroke to advance to ARC Level 3. 4-6 students. *AT3/4 Combined - Aqua Tots 3 and 4 may be combined if class minimum is not met. Sat 9:15-9:55am #10593 ****** ****** M/W* 6:55-7:25pm #10594 ****** #10598 T/Th* 6:55-7:25pm #10595 ****** #10599 M-Th 9:15-9:45am #10596 #10597 #10600 ARC Level 1 Introduction to Water Skills Age 6-12 The objectives of Level 1 are to learn basic personal water safety information and skills to help participants feel comfortable in the water. Students will learn how to enter and exit the water, float on front and back, submerge and swim on front and back with support. 4-8 students. Sat 8:30-9:10am #10601 ****** ****** Sat 10:00-10:40am #10602 ****** ****** M/W 5:45-6:15pm #10603 ****** #10607 T/Th 5:45-6:15pm #10604 ****** #10608 M-Th 8:30-9:00am #10555 #10558 #10565 M-Th 9:50-10:20am #10605 #10606 #10609
north arundel aquatic center ARC Level 2 Fundamental Aquatic Skills Age 6-12 The objective of Level 2 is to give participants success with fundamental skills. Participants learn to float without assistance and continue with swimming mechanics on their front and back. Water safety skills will be continued. 4-8 students. Sat 8:30-9:10am #10610 ****** ****** Sat 10:00-10:40am #10611 ****** ****** M/W 6:20-6:50pm #10612 ****** #10655 T/Th 6:20-6:50pm #10613 ****** #10618 M-Th 8:30-9:00am #10614 #10616 #10619 M-Th 9:50-10:20am #10615 #10617 #10620 ARC Level 3 Stroke Development Age 6-12 The objective of Level 3 is to build on previously learned skills and perfect strokes to swim for greater distances. Survival floating, treading water and scissor and dolphin kick will be introduced. Water safety skills will be continued. 4-8 students. Sat 10:00-10:40am #10621 ****** ****** M/W 6:55-7:25pm #10623 ****** #10628 T/Th 6:55-7:25pm #10624 ****** #10629 M-Th 9:50-10:20am #10625 #10627 #10630 ARC Level 4 Stroke Improvement Age 7-12 The objective of Level 4 is to build confidence with previously learned strokes. Participants will add arms for the sidestroke, learn back crawl, breaststroke and butterfly. Water safety skills will be continued. 4-8 students. *Class may be combined with ARC Level 5. Sat 10:50-11:30am #10631 ****** ****** M/W* 7:30-8:00pm #10632 ****** #10635 M-Th* 10:25-10:55am #10633 #10634 #10636 ARC Level 5 Stroke Refinement Age 7-12 The objectives of Level 5 are coordination and refinement of strokes and increased distances to 25-50 yards. Flip turns are introduced. Water safety skills will be continued. 4-8 students. *Class may be combined with ARC Level 4. Sat 10:50-11:30am #10639 ****** ****** M/W* 7:30-8:00pm #10637 ****** #10641 M-Th* 10:25-10:55am #10638 #10640 #10642 Rec Racers Age 8-15 Students are introduced to the 4 competitive strokes and turns. Must have completed Level 5 of the American Red Cross Learn to Swim Program or be able to swim 50 yards of freestyle and 50 yards of backstroke. Students will learn how to swim with more ease and efficiency, swimming 50-100 yards for each stroke. Sat 11:40-am12:20pm #10643 ****** ****** Teen and Adult Beginner Age 13 & Up *Class may be combined with Teen and Adult Advanced. Sat 10:50-11:30am #10644 ****** ****** T/Th* 7:30-8:00pm #10645 ****** #10646 Teen and Adult Advanced Age 13 & Up Must be able to comfortably swim 25 yards on front and back. Sat 10:50-11:30am #10647 ****** ****** T/Th* 7:30-8:00pm #10648 ****** #10649 Specialized Classes/Events Parents Night Out Age 6-11 $11.00 early registration/$17.00 night of event Friday, 5:00-7:45pm Drop-off begins at 4:45pm. Children must be picked up by 7:45pm. Activities include games, swimming, pizza and a movie. Kids should wear comfortable clothing and tennis shoes. Bring swimsuit and towel. June 16 #10650 July 14 #10651 August 18 #10652 American Red Cross Certification Lifeguard Training $230.00 Age 15 and older. Students will receive 2 year certification in Lifeguarding/First Aid/CPR. Thu 4-9pm, Fri 4-9pm, Sat 8am-3pm, Sun 12-6pm (AOSC), Mon 4-9pm #9516 Apr 20, 21, 22, 23, 24 #9517 May 4, 5, 6, 7, 8 #9518 May 18,19, 20, 21, 22 Lifeguard Review $105.00 Must hold a current American Red Cross Lifeguard training certification to participate (bring to first class). Participants must also bring pocket mask (available from the facility for an additional $15.00 fee). Sat/Sun 8am-4pm #9521 Apr 29, 30 #9522 May 21, 22 #10946 Aug 12, 13 Water Fitness Classes Classes are available for individuals of all levels. Class schedule and fees posted monthly. Unlimited passes or punch cards are available. Class check-in time is 15 minutes prior to the start of class. Swimming after class is not permitted. Please visit us at www.aacounty.org/recparks, search keyword North Arundel Aquatic Center for class information. Aqua Zumba This high energy, low-impact water workout incorporates motivating Latin music and dance moves that burn calories, tone muscles and condition your cardiovascular system. Age 16 and up, $75 6 weeks T/Th 7:00-8:00pm Jun 13 Jul 20 #10653 Aug 1 Sep 7 #10654 19
Arundel Olympic Swim Center Anne Arundel County s largest public indoor swimming facility features a temperature controlled, indoor 50 meter by 25 yard swimming pool with adjacent wading pool, a poolside 17-person spa and two 1 meter diving boards. Admission Fees In- county Out of County Youth (17 and under)... $4.00... $7.00 Adult... $6.00... $9.00 Seniors (60 and over) and individuals with disabilities... $4.00 Military /with proof of ID... $4.00 Senior and Military Fees are the same Passes 15 Swim Passes (purchased Mar May) #9791 Youth...$55.00 #9793 Adult...$80.00 #9795 Senior and individuals w/disabilities...$55.00 #9789 Military with proof of ID...$55.00 15 Swim Passes (purchased Jun-Aug) #10859 Youth...$55.00 #10860 Adult...$80.00 #10861 Senior and individuals w/disabilities...$55.00 #10862 Military /with proof of ID...$55.00 Family Punch Pass (20 punches/ no expiration date) #9797 must be 1 adult for every 5 youth (Mar-May) #10864 must be 1 adult for every 5 youth (Jun-Aug) (minimum 1 adult, I youth) This Pass is for AA County residents only. Frequent User Pass (FUP) (Valid Jan Apr not pro-rated) Youth... $130.00 Adult...$190.00 Senior and individuals w/disabilities...$130.00 Military /with proof of ID...$130.00 Frequent User Pass (FUP) (Valid May Aug on sale April 30, 2017) Youth... $130.00 Adult...$190.00 Senior and individuals w/disabilities...$130.00 Military /with proof of ID... $130.00 Annual Passes (Valid one year from date of purchase or after prior pass expiration) Adult... $475.00 Senior and individuals w/disabilities...$330.00 Military /with proof of ID...$330.00 Youth... $330.00 All passes are available with online registration. All passes purchased online must present confirmation of purchase and a valid ID. Passes are valid at both pools. Monday - Thursday Friday Pool Schedules SPRING POOL HOURS 6:00am-10:00pm 6:00am-9:00pm 8:00am-4:00pm 10:00am-6:00pm SUMMER POOL HOURS Starting June 19, 2017 Recreational Swimming Monday -Thursday 6:00am-4:00pm and 8:00-10:00pm After 8:00pm, space limited to lap swim and shallow recreation swim ONLY Friday 6:00am-7:00pm 8:00am-4:00pm 12:00-6:00pm Weekdays during the summer: persons participating in the afternoon recreational swim must exit the building by 4:15pm. Patrons who return for the evening recreational swim hours will be charged an additional entrance fee. Between the hours of 4pm-8pm the pool will only be open for adult lap swimmers (18 years and older) and Swim Center program participants. Deep End Closed Monday Thursday 4:00pm- 8:00pm Monday/Wednesday 8:00pm-10:00pm 8:00am-12:00pm 12:00-2:00pm During the busy/peak times lane availability may be limited to 4 lanes. The diving boards will be closed. POOL CLOSINGS Memorial Day May 29, 2017 Closing at 4:00pm June 12, 2017 (In-Service) Independence Day July 4, 2017 Closed for Annual Maintenance August 26 - September 10 Modified Hours of Operation Memorial Day Friday May 26 (open 6:00am-6:00pm) 20
Swim Lesson Session Dates & Fees See Lesson Registration at www.aacounty.org/recparks, search keyword "Swim Center" Summer Sessions $80.00 During the summer sessions classes will be Monday Thursday for 2 weeks Session 1 Jun 19 Jun 29 Session 2 July 10 July 20 Session 3 July 24 Aug 3 Session 4 Aug 7 Aug 17 Pre-School $80.00 per Session for Swim Classes Splash N Play (Tadpoles) Age 3 w/parent Parent and child, together, in a fun water exploration class. Under the guidance of an instructor, parents will introduce their child to submerging, floating, and stroking on front and back. Water safety skills are taught. Parents must accompany child in the water. Class duration: 30min, includes 8 lessons 4 Mon-Thu 9:30-10:00 #10679 # 10683 #10687 #10691 Mon-Thu 10:50-11:20am # 10868 #10867 #10869 #10692 Mon-Thu 5:00-5:30pm # 10681 #10685 #10689 #10693 Mon-Thu 6:20-6:50pm #10682 #10686 #10690 #10694 Sunfish Age 3-5 Appropriate for children who have completed one session of Tadpoles, or a water exploration class, and are no longer afraid of water. Children should be ready to leave parent willingly and be able to follow directions and function well in a small group setting. Students will begin to learn to swim and explore the water safely. Class duration: 30 min, includes 8 lessons 4 Mon-Thu 8:50-9:20am #10695 # 10705 # 10715 #10725 Mon-Thu 9:30-10:00am #10696 # 10706 # 10716 #10726 Mon-Thu 10:10-10:40am #10697 # 10707 # 10717 #10727 Mon-Thu 10:50-11:20am # 10698 #10708 #10718 #10728 Mon-Thu 11:30am-Noon # 10699 #10709 # 10719 #10729 Mon-Thu 4:20-4:50pm # 10700 # 10710 #10720 #10730 Mon-Thu 5:00-5:30pm # 10701 # 10711 # 10721 #10731 Mon-Thu 5:40-6:10pm # 10702 # 10712 #10722 #10732 Mon-Thu 6:20-6:50pm # 10703 # 10713 #10723 #10733 Mon-Thu 7:00-7:30pm # 10704 # 10714 # 10724 #10734 Advanced Sunfish Age 4-5 Children should be able to float, without assistance on front and back. Children should also be able to swim 8yds on front and back. Class teaches front crawl, backstroke, proper breathing and age appropriate water safety skills. Class duration: 30 min, includes 8 lessons 4 Mon-Thu 9:30-10:00am #10735 #10741 #10747 #10753 Mon-Thu 10:50-11:20am #10736 #10742 #10748 #10754 Mon-Thu 11:30am-Noon #10737 #10743 #10749 #10755 Mon-Thu 4:20-4:50pm #10738 #10744 #10750 #10756 Mon-Thu 5:40-6:10pm #10739 #10745 #10751 #10757 Mon-Thu 6:20-6:50pm #10740 #10746 #10752 #10758 arundel Olympic Swim center Sailfish Age 4-6 Children should be able to swim on front and back, 15yards, with proper breathing skills. Class teaches skills leading to coordinated front crawl, backstroke and emphasizes age appropriate safety skills. Class duration: 30min, includes 8 lessons 4 Mon-Thu 8:50-9:20am #10759 #10761 #10763 #10765 Mon-Thu 5:40-6:10pm #10760 #10762 #10764 #10766 Youth Beginner I Age 6-12 Class designed for non-swimmers or non-floaters. Children will be introduced to front and back floats, kicking, arm stroking, and breathing skills. Water safety skills are introduced. Class duration: 30 min, includes 8 lessons 4 Mon-Thu 8:50-9:20am #10767 #10777 #10787 #10797 Mon-Thu 9:30-10:00am #10768 #10778 #10788 #10798 Mon-Thu 10:10-10:40am #10769 #10779 #10789 #10799 Mon-Thu 10:50-11:20am #10770 #10780 #10790 #10800 Mon-Thu 11:30am- Noon #10771 #10781 #10791 #10801 Mon-Thu 4:20-4:50pm #10772 #10782 #10792 #10802 Mon-Thu 5:0 0-5:30pm #10773 #10783 #10793 #10803 Mon-Thu 5:40-6:10pm #10774 #10784 #10794 #10804 Mon-Thu 6:20-6:50pm #10775 #10785 #10795 #10805 Mon-Thu 7:00-7:30pm #10776 #10786 #10796 #10806 Beginner II Age 6-12 For children who have passed Beginner 1 and can swim 12 yards on front and back with confidence. Course emphasis will be on developing stroke coordination and improving skill level to successfully swim 25 yards on front and back. Personal water safety skills will be introduced. Class duration: 30 min, includes 8 lessons 4 Mon-Thu 8:50-9:20am #10807 #10812 #10817 #10822 Mon-Thu 9:30-10:00am #10808 #10813 #10818 #10823 Mon-Thu 10:10-10:40am #10809 #10814 #10819 #10824 Mon-Thu 4:20-4:50pm #10810 #10815 #10820 #10825 Mon-Thu 7:00-7:30pm #10811 #10816 #10821 #10826 End of Summer Splash Adventure August 14 25 Two weeks of adventure! Activities include outdoor fun, games, crafts, swimming and one field trip. Participants must bring a lunch, snack and drink each day. Campers will need a swimsuit, towel and athletic style shoes. Bring Sunscreen. Age 6-11, $250, Program#10877. Monday Friday from 7:45am-5:00pm 21
arundel Olympic Swim center Advanced Beginner Age 6-12 Children should be able to swim 25yards, in deeper water, confidently. Participants should be able to swim a coordinated freestyle and backstroke prior to enrolling. Advanced strokes will be introduced and freestyle and backstroke will be critiqued. Personal water safety skills and survival swimming will be taught. Class duration: 30 min, includes 8 lessons 4 Mon-Thu 10:10-10:50am #10827 #10831 #10835 #10839 Mon-Thu 11:30am- Noon #10828 #10832 #10836 #10840 Mon-Thu 5:00-5:30pm #10829 #10833 #10837 #10841 Mon-Thu 6:20-6:50pm #10830 #10834 #10838 #10842 Stroke Clinic (Intermediate Swimmer) This class is for children 8-12 yrs old now capable of swimming the pool length (25 yards) safely with good stroke mechanics in freestyle and backstroke. Course emphasis will be on stroke refinement, safety, and fitness swimming. Competitive elements will be introduced. Class will be divided by ability levels. Class duration: 40 min, 8 lessons 4 Mon-Thu 11:30am-12:10pm #10843 #10845 #10847 #10849 Mon-Thu 7:00-7:40pm #10844 #10846 #10848 #10850 Teen and Adult $80.00 per Session for Swim Classes Beginner Swimming Age 13 & Up Students will be introduced to basic swimming skills (front) and back floats, kicking arm stroking and rhythmic breathing). Stroke coordination and improvement is emphasized. Class duration: 40min, includes 8 lesson. 4 Mon-Thu 7:40-8:20pm #10851 #10852 #10853 #10854 Advanced Swimming Age 13 & Up Class designed to improve basic swimming ability and increase swimming distance. Prerequisite: Ability to swim 15-20yds front crawl with rhythmic breathing and 10yds on back. Class duration: 40 min. includes 8 lessons 4 Mon-Thu 7:40-8:20pm #10855 #10856 #10857 #10858 Adult Water Fitness (Jun 12 Aug 17) Participants are encouraged to check with their physician before starting any water aerobics class. Students with physical limitations should discuss appropriate adaptations with their instructor. Drop in class registration not available online, register at the swim center. Drop in classes may use pass for admission. Splashdown Total Aerobic Workout Tue/Thu/Sat Drop In Classes (pay as you go) A challenging, low impact exercise program designed to use water resistance to increase endurance and tone muscles. Water exercise is generally beneficial for individuals with physical limitations or persons returning to exercise after long periods of inactivity. Students should always work at their individual pace and students returning from an absence of exercising should set long term goals to avoid short term pain. Class duration: mornings 45 min, evenings 1 hour. Ongoing. Drop-In Classes Participants must pre-register for class. If insufficient registrations are received, the class will be cancelled. Tue/Thu 9:00am, 10:00am, 11:00am Tue/Thu Sat 6:30-7:30pm 8:30-9:30am Aqua Health Mon/Wed/Fri Drop In Classes (pay as you go) Join this upbeat water aerobics class! This hearty group is committed to aqua fitness by using the water to regain strength and flexibility while accommodating students of various fitness levels. Mon/Wed/Fri 9:00am Aqua Fitness Mon/Wed Drop In Classes (pay as you go) Get fit with choreographed, high energy, full-body water aerobics. This innovative workout uses concentric movements to utilize the natural forces and properties of the water. This increases the body s heart rate which results in burned calories, stronger muscles and greater flexibility. Mon/Wed 10:00am Mon/Wed 5:30pm (Will resume in the Fall) Aqua Tone Mon/Wed/Fri Drop In Classes (pay as you go) A challenging low impact aerobics class that will get the body moving! This class allows for the body to regain strength and flexibility by taking advantage of the buoyancy of the water. The water makes an excellent tool for those suffering from injuries, joint pain or inactivity Mon/Wed Fri 11:00am 10:00am Deep Water Aerobics $120.00 The ultimate low impact class for students of all fitness levels. Use the natural water resistance and your weightlessness in deep water to exercise using unique movements to increase heart rate, flexibility and muscle tone. Students must be comfortable exercising in deep water using a floatation belt. Mon/Wed 6:45pm Aqua Zumba 18 and over, 6 weeks ($75.00) Splash your way into shape with this Latin-inspired, easy to follow, calorie burning and invigorating low impact pool party. The pool party that makes working out a splash. For more class details contact instructor Maureen Fitzpatrick at (410) 991-0451 or mofitz66@gmail.com #9668 Tue/Thu 5:30 6:15pm Apr 18-May 25 #10879 Tue/Thu 5:30 6:15pm May 30-Jul 13 #10881 Tue/Thu 5:30 6:15pm Jul 18 Aug 24 Competitve Aquatics Masters Competitive Swimming Swim team for adults 18 and older. Three days of training per week. Coaching improves stroke mechanics in any of the four competitive strokes. Workouts vary for beginning lap/fitness swimmers to former collegiate swimmers and triathletes. Masters Swimming is an international program with competition available for all levels of swimmers. Swimmers may start at any practice. The program is ongoing: Mon/Wed 8:00-9:30pm and Sat 8:00-9:45am. Program Fee: Choice of daily admission, a swim pass. USMS or Anne Arundel Amphibians membership is required. For more information contact Coach Rand at rand@usms.org 22
Summer Competitive, Age Group Training Placement in appropriate group is determined by coaching staff. #10930 Gold Group May 30-Aug 18 (No class Jun 12) 12-18 yrs, Mon-Thu, 5:00-7:00pm Fri, 8:00-10:00am...$250.00 Select group which involves high school students advancing to or currently in national competition. Swimmers must have previous year round competitive training experience. #10931 Bronze Group May 30-Aug 17 13-18 yrs, Mon-Thu, 5:30-7:00pm...$190.00 Group involves high school students with good skills in all four strokes. Swimmers must have previous year round competitive training experience. #10932 Silver Group May 30 Aug 18 9-13yrs, Mon Thu, 5:30-7:00pm, Fri 8:00-10:00am...$190.00 Select group which involves age group swimmers advancing to or currently in national competition. Swimmers must have previous year round competitive training experience. #10933 Purple Group May 30 Aug 17 11-14yrs, Mon-Thu, 4:00-5:00pm...$155.00 Group involves age group swimmers with good skills in all four strokes. Previous year round competitive training experience is recommended, but not required. #10934 Orange Group May 30 Aug 17 8-11 yrs, Mon-Thu, 4:15-5:30pm...$165.00 Select group which involves youth swimmers advancing to national competition. Swimmers must have previous year round competitive training experience. #10935 Blue Group May 30 Aug 17 9-11yrs, Mon-Thu, 4:00-5:00pm...$155.00 Group involves youth swimmers with good skills in all four strokes. Previous year round competitive training experience is recommended, but not required. #10936 Green Group Jun 14 Aug 16 8 and under, Mon/Wed, 4:00-5:00pm....$110.00 Group involves mini swimmers with good skills in freestyle and backstroke plus knowledge of breaststroke and butterfly. Previous year round experience is recommended, but not required. #10937 Red Hots Jun 14 Aug 16 8 and under, Mon/Wed, 4:00-5:00pm...$110.00 Group involves mini swimmers able to swim a lap of freestyle and backstroke. Knowledge of breaststroke and butterfly are recommended, but not required. Youth Competitive Swimming Fall Registration and Skills Assessment. There will be no open registration dates during the summer for the fall program. All registrants, new and old must contact Coach Mark at markmangold33@gmail.com American Red Cross Classes Water Safety Thu 5:00pm -10:00pm, Fri 5:00pm - 9:00pm, Sat 8:00am - 4:00pm, Sun 8:00am - 6:00pm. You must attend all dates and times to receive certifications. Class fee includes book. Lifeguarding Certification Course $230.00 Course will be offered for certification for pool lifeguarding, 2-person CPR, FIRST AID, AND AED, You must be 15 years of age to qualify (proof of age required) and pass a pre-skills test (300-yard swim, object retrieval). 100% attendance is required to receive certification. Certification is transferable between countries and states. #9682 Apr 20, 21, 22, 23 #9683 May 11, 12, 13, 14 arundel Olympic Swim center Waterfront Lifeguarding Certification $305.00 Prerequisites: 15 yrs of age by the last date of class; ability to swim 550 yards continuously using 200 yards crawl, 200 yards of breaststroke and 150 yards of either front crawl or breaststroke; swim 20 yards front crawl or breaststroke, retrieve a 10-pound object from a depth of 7-10 feet, return it to the surface and swim 20 yards back to the starting point with the object, within a designated, precise time; swim 5 yards, submerge and retrieve 3 diving rings placed 5 yards apart in 4-7 feet depth of water, resurface and swim 5 yards to the side of the pool. #9687 Apr 20, 21, 22, 23 #9688 May 11, 12, 13, 14 First Aid/CPR/AED - Age 13 & up $95.00 This course is will help participants to recognize, respond and provide care to cardiac, breathing and first aid emergency until more advanced medical personnel arrive. (minimum of 4 students to run class) #9695 Apr 5 5:00-10:00pm #9696 May 3 5:00-10:00pm Full Review Training Course $105.00 Participants must have a current 2 year lifeguarding certification to take class. Certification will have to be shown on the first day of class. Must have own book and mask. (300-yard swim object retrieval Sat/Sun #9691 May 6, 7 8:00am-4:00pm For more information on our American Red Cross classes please check our website, www.aacounty/recparks.org Summer Group Reservations Please email Emma Ireland at rpirel33@aacounty.org with the dates, times, your maximum group count, group name and contact person. We accept requests on a first come first serve basis. Available dates and times are Monday through Thursday 12:00-2:00pm or 2:00-4:00pm and Fridays 8:00am-5:00pm at 2 hr intervals. Private Swim Lessons $140 The lessons are structured so that each participant will receive 4 one half hour classes, to be set up and contracted by you and the instructor. Contact Joy Brown at 410-222-7933 or email rpbrow15@aacounty.org Semi Private Lessons $165 ($82.50 each) The lessons are structured so that (2) participants will receive 4 one half hour classes to be set up and contracted by one of our instructors. Both participants need to be present to receive lessons at the same time. Contact Darnell Ravenell 410-222-7933 or email rprave08@aacounty.org Room Rental Fee Need a spot to hold your meeting, give us a call (select dates and times available). Please ask for Emma or Joy. $50.00 per hour. Reserve Your Next Party at the Arundel Olympic Swim Center Parties are booked for weekends, 2 hours includes room rental and swim fees. Call 410-222-7933 or visit www.aacounty.org/recparks for more information. Summer parties will be booked through August 23, 2016 starting April 1, 2016. AA County Residents $150.00 Out-of-County Residents $175.00 23