Following an Olympics shadowed by the Russian

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CEUQuiz Performance Enhancing Drugs Scandals, Oversite and Advancement Following an Olympics shadowed by the Russian performance enhancing drug (PED) scandal, banned substances once again reach the forefront of the sports media. An independently commissioned report by the World Anti-Doping Association (WADA) suggests they found evidence of a state-run doping program involving many of the 28 Olympic sports, which put hundreds of athletes in jeopardy of disqualification. This parallels the announcement of Russian former World #1 tennis player Maria Sharapova s two-year suspension for taking meldo - nium, a medication reported to enhance blood flow characteristics. (Update: Suspension was reduced to 15 months on October 4, 2016.) Russia however was not the only country with athletes who have tested positive for the banned substance. According to WADA, evidence of meldonium use has been found in tests of more than 100 athletes. 8 Journal of Personal Training Fall 2016

Doping in sports dates back to the early Olympics from 776 to 393 BCE. According to a paper published in Clinics in Sports Medicine the origin of the word doping comes from the Dutch word doop, a viscous opium juice that evidently was the drug of choice of the ancient Greeks. But only in recent times has doping in sports been broadly highlighted in the public eye. Cycling, track and field, baseball, swimming and now tennis have all made the headlines. First introduced in the 1960s, drug testing was not popularized in the sports realm until a decade later in 1974, when a test was developed to detect steroid use in athletes. As of the 1976 Olympics, athletes could now be tested for the presence of anabolic steroids and other prohibited substances. The addition of steroids to the prohibited list not only disqualified many athletes, but also led to a drop in the top records in several sports. The use of steroids was well known in weight - lifting, the sport with most Olympic disqualifications, but Ben Johnson made it part of track history by winning and losing the gold medal in the 1988 Olympics. The race, and arguably that Olympics, was called the dirtiest in history as both top contestants and many athletes tested positive for banned substances. In November of the same year, President Ronald Reagan signed the Anti-Drug Abuse Act of 1988, outlawing the sale of steroids for non-medical purposes. Today, athletes cutting corners have much to fear as both the use of drug analysis and its technologies have expanded significantly. Techniques and sample evaluations are much more precise and accurate and are starting to level out the playing field. Organized International oversite An important part of the global picture of reducing drug use in sports started in 1999 with the formation of WADA. The formation of the agency came at the heels of the events that shook the cycling world during the summer of 1998 when widespread doping was uncovered at the Tour de France. At this point, the International Olympic Committee (IOC) felt it time to convene a World Conference on Doping. The 1st World Conference on Doping in Sport was held in Switzerland and from it came a document providing for the creation of WADA to be operational for the Games of the XXVII Olympiad in Sydney in 2000. WADA was established as an international independent agency made up of sport organizations and governments from around the world. The organization functions in several capacities including scientific research, education, development of anti-doping capacities, as well as monitoring anti-doping policies in all sports and all countries. The formation of WADA has been followed by most countries creating national anti-doping organizations or NADOs. These national extensions function to ensure that the athletes and events are compliant with the World Anti-Doping Code. Regional anti-doping organizations were also established in regions of the world where no quality anti-doping activities had been established. The U.S. Anti-Doping Agency (USADA) is the NADO in the United States for Olympic, Paralympic, Pan American, and Parapan American sport. According to the USADA, they are charged with managing the antidoping program, including in-competition and out-of competition testing, results management processes, drug reference resources, and athlete education for all United States Olympic Committee (USOC) recognized sport national governing bodies, their athletes, and events (www.usada.org/ about/) High School students are not typically checked for PEDs. A Mayo clinic survey revealed at least 1 in 20 students take steroids. In college sports, the National Collegiate Athletics Association (NCAA) serves the oversite role and maintains an independent list of banned substances. Likewise professional sports organizations which are individual businesses, including the NBA, NFL, Fall 2016 Journal of Personal Training 9

MLB and NHL, all maintain their own rules, substance lists, methods for assess ment and techniques. High school drug testing is rare but about 20 percent of high schools in the U.S. have student drug testing policies according to a study released from the University of Pennsylvania in 2014. However students are not typically checked for performance-enhancing drugs. Consequentially, a Mayo clinic self-reported survey revealed at least 1 in 20 high school students take anabolic steroids including both boys and girls. New Technologies Biological Passports Drug testing can be costly, have legal implications and cause major problems based on media coverage. This couldn t be more evident than in the Alex Rodriguez case with MLB. Therefore each respective organization manages sampling and sample timing differently. Some use testing dates known to the athlete, some use randomize testing, some randomize and test all event winners, others like those overseen by WADA use ongoing sampling of blood and urine profiles. Due to the fact that some drugs are difficult to test for and each athlete will have genetic variances, WADA uses profiles of tests over time, referred to as the Athlete Biological Passport (ABP). The ABP is composed of two modules, the Haematological Module which focuses on blood manipulation and the Steroidal Module which aims to identify steroids not created by the human body and related modulators. The WADA Haematological Module monitors an athlete s unique blood variables to test for blood doping or the use of Erytrhopoiesis-Stimulating Agents. Blood sample variability is the key indicator. The Steroidal Module forms a steroid profile of an athlete. Steroidal variables are monitored over time that may be indicative of steroid use. Multiple urine samples are tracked to create a profile, but single urine samples can be used for a positive test. According to WADA, the steroid profiles consist of the urinary concentrations of Testosterone, Epitestosterone, Androsterone, Etiocholanolone, 5a-andro - stane-3a,17β-diol and 5β-androstane- 3a,17β-diol, together with the specific gravity of the urine sample. WADA Non-Approved Substances ANABOLIC AGENTS PEPTIDE HORMONES, GROWTH FACTORS, RELATED SUBSTANCES AND MIMETICS BETA-2 AGONISTS HORMONE AND METABOLIC MODULATORS DIURETICS AND MASKING AGENTS World Anti-Doping Agency (WADA) 10 Journal of Personal Training Fall 2016

The arms race between drug cheats and drug detectors One of the difficulties with steroid detection is the presence of masking agents and hormone neutralizers. For this reason the more stringent sports organizations may ban athletes if they test positive for any masking agents or anti-aromatization drugs. Testing the endurance sports has historically been more challenging because the increases in red blood cells which provide the benefit occur naturally and are subject to genetic variability. With blood doping athletes will normally use transfusion making it difficult to test since the benefit is from their own red blood cells added back into their circulatory system. Erythropoietin (EPO) has also presented difficulties in detection in the past due to its natural occurrence in the body and ranges found in the blood. EPO is a hormone made in the kidneys and functions to stimulate stem cells in the bone marrow to make more red blood cells. In 2003 the IOC approved blood and urine evaluations for the detection of recumbent EPO, but now urine analysis alone is considered valid and reliable for disqualification. WADA maintains three categories of banned substances (and methods) and has published this list since 2004 as the annual List of Prohibited Substances and Methods. The list classifies the substance by category and identifies whether the substances and methods are prohibited in- and/or out-of-competition by sports. Athletes, coaches and trainers should be familiar with those substances prohibited at all times, those prohibited in competition and those prohibited in particular sports. The tables identify the categories of banned substances for WADA and the NCAA. For complete lists go to: www.wada-ama.org/en/resources/ science-medicine/prohibited-list or http://www.ncaa.org/2016-17- ncaa-banned-drugs 2016-17 WADA NCAA Non-Approved Banned Drug Substances Categories STIMULANTS STREET DRUGS ANABOLIC AGENTS PEPTIDE HORMONES AND ANALOGUES National Collegiate Athletics Association (NCAA) ALCOHOL AND BETA BLOCKERS (BANNED FOR RIFLE ONLY) DIURETICS AND OTHER MASKING AGENT ANTI-ESTROGENS BETA-2 AGONISTS Fall 2016 Journal of Personal Training 11

Total Anti-Doping Rule Violations - Top 10 Sports WADA 2014 SUMMARY Aquatics 32 Rugby Union 40 Boxing 49 Wrestling 56 Football 80 Powerlifting 116 Weightlifting 143 Cycling 168 Bodybuilding 225 Athletics 248 Other 536 Substances Identified in Each Drug Class - All Sports WADA 2014 SUMMARY % of all Reported Substance Group Occurrences Findings Chemical and Physical Manipulation 3 0.1% Beta Blockers 25 0.8% Narcotics 26 0.8% Cannabinoids 73 2.0% Peptide Hormones, Growth Factors 91 3.0% Beta2 Agonists 122 4.0% Hormone and Metabolic Modulators 145 5.0% Glucocorticosteroids 252 8.0% Diuretics and Other Masking Agents 389 13.0% Stimulants 474 15.0% Anabolic Agents 1479 48.0% Total: 3079 12 Journal of Personal Training Fall 2016