MAGIC TORTOISE TAIJIQUAN SCHOOL. Silver (color) ribbon/sash. Purple ribbon/sash. D. Legacy of Our Spiritual Leader, Master Jou Tsung-Hwa

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5. 6. yínsè dài 銀色帶 zĭ dài 紫帶 Silver (color) ribbon/sash Purple ribbon/sash D. Legacy of Our Spiritual Leader, Master Jou Tsung-Hwa 1. Spiritual Philosophy Tiān rén hé yī. 天人合一 Heaven and the individual are one and the same. This is a Daoist concept that is also translated as "the unity of heaven and mankind". 2. Definition of Taijiquan Shŏu è bāguà, jiăo tà wǔxíng. 手扼八卦, 腳踏五行 Eight trigrams in the hands, five elements under the feet. Literally: "Hands hold eight trigrams, feet walk five elements". This definition is attributed to the Táng dynasty hermit Xŭ Xuānpíng. Master Jou felt that this definition expresses the true essence of tàijíquán. 3. Keys to Achieving Breakthroughs 1. 2. 3. 4. qìgōng [ch'i 4 kung 1 ] 氣功 chán sī jìn 纏絲勁 jìngzuò 靜坐 quán 拳 Breath or energy work; specifically, "breathing without breathing" - concentrating on the dāntián. Silk reeling energy. Meditation. Literally: "Quiet sit". Form. Literally: "Fist, boxing". Glossary of Chinese Terms, Names, and Phrases 72 The Magin Tortoise Taijiquan School

5. jīng 經 Classics. 4. Essential Principles for the Practice of Internal Martial Art 1. Yào yŏu zì zhī. 要有自知 Know yourself. 2. Jìn lì ér wéi. 盡力而為 Do your best. 3. Guò yóu bù jí. 過猶不及 Don't overdo it. 4. Rì jìn cùn gōng. 日進寸功 Make a little progress every day. Glossary of Chinese Terms, Names, and Phrases 73 The Magin Tortoise Taijiquan School

Some of the definitions, terms, phrases, and names in this list were taken from books and periodicals. This bibliography lists those works that were the most helpful. A Chinese-English and English-Chinese Glossary of Wushu and Qigong Terminology. China: Hai Feng Publishing Co. Concise English-Chinese Chinese-English Dictionary. (2nd ed.) Hong Kong, PRC: Oxford University Press (China), 1999. DeMarco, Michael A. (ed.). Journal of Asian Martial Arts. 1997-2002. Erie, PA. Duan, Shizhen (ed.). A Modern Chinese-English Dictionary. Hong Kong, PRC: Oxford University Press (China). Fairbank, John King. China: A New History. Cambridge, MA: The Belknap Press of Harvard University Press, 1992. Harbaugh, Rick. Chinese Characters: A Genealogy and Dictionary. Zhongwen.com, 1998. Hookham, Hilda. A Short History of China. New York: New American Library, 1972. Huang, Wen-Shan. Fundamentals of Tai Chi Ch'uan. ( 2nd ed.) Hong Kong: South Sky Book Company, 1974. Jou, Tsung Hwa. The Tao of Tai-Chi Chuan: Way to Rejuvenation. (4th ed.) Warwick, NY: Tai Chi Foundation, 1985. McNaughton, William, and Li, Ying. Reading and Writing Chinese. (Revised ed.) Boston, Rutland, VT, and Tokyo, Japan: Tuttle Publishing, 1999. Roberts, J.A.G. A Concise History of China. Cambridge, MA: Harvard University Press, 1999. Smalheiser, Marvin (ed.) T'ai Chi. 1990-2000. Los Angeles, CA: Wayfarer Publications. Tek, Peter Lim Tian, The Combative Elements of Yang Taijiquan, Journal of Asian Martial Arts, Volume 5 Number 3, 1996. Wang, Simon, and Liu, Julius L. Qi Gong for Health & Longevity: The Ancient Chinese Art of Relataxion/Meditation/Physical Fitness. (2nd ed. revised) Tustin, CA: The East Health Development Group, 1995. Williams, C.A.S. Chinese Symbolism and Art Motifs. (3rd revised ed.) Rutland, VT and Tokyo, Japan: Charles E. Tuttle Company, 1974. Xinhua Dictionary With English Translation. China: The Commercial Press International Co., Ltd., 2000. Yang, Jwing-Ming. Ancient Chinese Weapons: A Martial Artist's Guide. Boston, MA: YMAA Publication Center, 1999. Yang, Jwing-Ming. Tai Chi Chuan Martial Applications. Jamaica Plain, MA: YMAA Publication Center, 1986. Yang, Jwing-Ming. Taiji Sword, Classical Yang Style. Boston, MA: YMAA Publication Center, 1999. Glossary of Chinese Terms, Names, and Phrases 74

Yang, Jwing-Ming, and Bolt, Jeffery A. Shaolin Long Fist King Fu. Burbank, CA: Unique Publications Inc., 1982. Zhang, Yun. The Art of Chinese Swordsmanship: A Manual of Taiji Jian. New York, NY: Weatherhill, 1998. Glossary of Chinese Terms, Names, and Phrases 75

Index Page numbers in bold refer to glossary entries for that term. Page numbers that are not bold refer to glossary entries in which the term is part of a multiple-character term or phrase. English words in parentheses are meant to help in distinguishing among similar pinyin words; they should not be considered complete or accurate definitions. A All Men Are Brothers. See Shuǐ Hǔ Zhuàn àn (push), 36 Art of War. See Sūnzǐ Bīng Fǎ B bā (eight), 25, 26, 29, 33, 35, 36, 50, 57, 58, 70 bǎ (hold), 53, 54 bá (pull out), 39. See chōu (draw out) Bá bèi, 39 bā duàn jĭn, 25, 29 bāguà, 35 Bāguà Dān Dāo. See Tángquán Bāguà Shuāng Dāo. See Tángquán Bāguà Shuāng Chuí. See Tángquán Bāguàjiàn, 50. See Tángquán Bāguàqiāng. See Tángquán Bāguàzhăng, 26 băi (hundred), 27, 58 bǎi (swing), 48 bái (white), 60 bǎihuì, 27 bāmén, 36 bān (class), 65 bàng (stick), 50 bàngzi, 50 bào (embrace), 30 bāo (envelop), 69 bǎo (treasure), 12 bào tàijí, 30 bāzìbù, 33 bèi (back), 26, 39, 53 běi (north), 1, 3, 14, 22, 59 bèi (prepare), 31, 67 Běi Héngshān, 1 Běi Nán Cháo, 14 bĕi shàolín. See bĕi wŭshù bĕi tàijíquán. See bĕi wŭshù bĕi wŭshù, 22 Běijīng, 3 Běipíng. See Běijīng bèn (awkward), 35 bēng (burst), 55 bǐ (brush), 12 biàn (occurrence), 66, 67 biān (whip), 50, 51, 52 biāngǎn, 50 biānzi, 50 biǎo (appearance), 24 biǎoyǎn wŭshù, 24 bié (do not), 64 biékèqi, 64 bĭng (handle), 53 bǐng (heavenly stem), 8 bìng (merge), 32 bīng (soldier), 17, 50 bìngbù, 32 bīngqì, 50 bìxué. See diǎnxuè Bodhidharma. See Dá Mó Book of Changes, The. See Yì Jīng Book of History, The. See Shū Jīng Book of Poetry, The. See Shī Jīng Book of the Way and Virtue, The. See Dào Dé Jīng BoPoMoFo, vi Boxers. See Qīng (dynasty) bù (not), 49, 62, 63, 66, 71 bù (step, stance), 25, 30, 31, 32, 33, 38 Bù dīu bù dǐng, 49 bù dŏng, 66 bù hăo, 62 Bù xiè, 63 Bù yōng xiè. See Bù xiè Buddhism, 4 C cǎi (pull down), 37 cái (talent), 34 Cài Lún. See zhǐ (paper) Canton. See Guǎngzhōu Cantonese. See Guǎngdōnghuà cǎo (writing style), 20 Cáo Xuěqín. See Hóng Lóu Mèng Cathay. See Liáo (dynasty) cè (side), 32, 48 cègēnbù, 32 cègōngbù. See pūbù cètī, 48 Chán, 4 chán (bind), 33, 70 chán sī jìn, 33, 70 cháng (long), 1, 53 cháng suì, 53 Chang 1 San 1 Feng 1. See Zhāng Sānfēng Changes, The Book of. See Yì Jīng Chángjiāng, 1 cháo (royal court, dynasty), 14 chén (earthly branch), 9 chén (sink), 40 Chén Fākē, 43 Glossary of Chinese Terms, Names, and Phrases 76 Index