Swimming Lessons. GO! Swim. How much? 17 per month via Direct Debit. This includes free public swimming (excluding Aqua Fun).

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GO! Swim Swimming Lessons When? Lessons take place in both the main and small pool throughout the week. How much? 17 per month via Direct Debit. This includes free public swimming (excluding Aqua Fun). High Street, Clowne S43 4JY www.goactive.org.uk

Discovery Ducklings Baby Lessons 0-24 months Discovery Ducklings 1/2/3/4 Ducklings Toddler lessons 24-36 Ducklings 1/2/3 Ducklings 4 (Pre School) Ducklings 4 An introduction to water movement, providing a social experience for both adult and child. This class encourages water movement with a teacher, preparing for independent swimming lessons into Duckling Stage 4. Independent swimming lessons encouraging water movement prior to moving into a Stage 1 class. Stage 1 NPTS Stage 1, Puffin Stage 2 NPTS Stage 2, 5 metres Stage 3 NPTS Stage 3, 10 metres Stage 4 NPTS Stage 4, 25 metres Stage 5 NPTS Stage 5, 50 metres Stage 6 NPTS Stage 6, 100-200 metres Stage 7 NPTS Stage 7, 400-600 metres

Suitable for customers who have completed Duckling 4 or children with no previous experience in full time education. For children who have completed their puffin badge and stage 1. Suitable for children who are in full time education. Comp Stage 8 NPTS Stage 8, Bronze Challenge, Speed Swim For children wishing to develop stamina and stroke technique. Children must have completed Stage 7. For children who can swim 5m on front and back and have completed stage 2. Suitable for children who are in full time education. For children who can swim 10 metres on front and back and have completed Stage 3. Children will learn to tread water and swim underwater For children who can swim 25 metres on front and back and completed Stage 4. Children will develop strokes and skills to a good standard. For children who can swim 50 metres to a good standard on their front and back. Children will gain the ability to swim 100/ 200 metres and completed Stage 5. For children who can swim 400 metres demonstrating 3 different strokes and completed Stage 6. Children will gain the ability to swim butterfly and be introduced to turns. Comp Stage 9 NPTS Stage 9, Silver Challenge, Speed Swim Comp Stage 10 NPTS Stage 10, Gold Challenge, Speed Swim For children who wish to gain the ability to swim all the 4 strokes and be introduced to touch turns. Children must have completed Stage 8. For children who are at the early stages of competitive swimming. Children will further develop endurance swimming and have the ability to demonstrate correct starts and turns.

Chesterfield Swim Club To give participants on our swimming lessons the chance to progress into competitive swimming we have joined forces with Chesterfield Swimming Club. If you are currently on our Stage 8, 9 or 10 you will be eligible to join the Chesterfield Swim Squad Academy. This is a separate course and any course fees need to be paid directly to Chesterfield Swimming Club. The costs are as follows: 1 hour session per week = 26 per month 2 hour sessions per week = 30 per month 3 hour sessions per week = 34 per month These sessions will help improve your stroke technique, stamina and speed and give you the opportunity to progress to county, regional and national level swimming.

Lesson Schedule Swimming lessons are provided on a rolling weekly basis for a minimum of 50 weeks in any given calendar year. All lessons are subject to availability. In unforeseen circumstances Go! Active reserve the right to cancel lesson(s) at short notice. While every effort will be made to rearrange cancelled lessons, this may not always be possible. A week festive break will be applied between Christmas and New Year. These dates will be advertised in advance, both in the centres and online at www.goactive.org.uk and via the swimming lesson portal. Go! Active reserve the right to amend the swimming lesson schedule at any time.

Participant Progression All participants will work within the Swim England learn to swim pathway. Our Swimming Instructors continually assess the participant s progression throughout the year. The advancement of participants will be at the judgement of the Swimming Instructor and in accordance with the criteria of the Swim England learn to swim pathway. The speed of progression will depend on the ability of the participant. Upon completion of a level, parents/guardians will be notified via the Swim Portal and the allocation of new class placements will then be made depending on class availability. Due to the continuous progressive nature of our programme, we cannot guarantee a specific day or time slot on progression.

Swim Portal To help keep you up to date with yours or your child s progress our Swimming Lessons Portal will provide you with updates anywhere, anytime! The Portal is a FREE online service open to everyone who attends our swimming lessons. As lessons are taught teachers who continually assess children will add updates within 48 hours, so you can track progress. (NB. not all areas of an award are assessed each week). The portal is a digital communication between you and the swimming instructor and provides: Weekly progress updates Progression movements Course history

Adult Learn to Swim Be Water Confident The first stage of the ASA Adult Swimming Framework aims to give swimmers the confidence to get into the pool safely, be able to move around the pool with confidence, and not panic if splashed. Be a Swimmer The second stage of the ASA Adult Swimming Framework aims to give swimmers the skills necessary to start swimming independently over short distances without support or swimming aids. Be a Better Swimmer The third stage of the ASA Adult Swimming Framework aims to give swimmers the necessary skills to swim up to 400 metres independently, as well as the confidence to try other activities taking place in the pool including Aquacise or lane swimming. Be a Master Swimmer The fourth stage of the ASA Adult Swimming Framework aims to give swimmers the necessary skills to confidently enter a Masters section for a swimming club. t: 01246 242 365 w: goactive.org.uk e: enquiries@goactive.org.uk memberships@goactive.org.uk We Speak Your Language Polish Mówimy Twoim językiem Slovak Rozprávame Vaším jazykom Chinese If you require this in large print or another format please call us on 01246 242424 Designed and printed by Bolsover District Council 9068 Jan 2018