Project: Olympic Flat Bench With Weight Set Page 1 of 33 Olympic Flat Bench with weight set NOTE: The measurements within this text and 2D documentation are given both in millimeters and inches (in brackets). This website is based on ISO measurement unit system, which is the international standard. I apologize to the people who use other measurement units; but I believe that measurements given in millimeters and inches should be adequate for everyone who would like to build this project. Besides that, on today s Internet it is easy to purchase the ruler containing all the measurement units and overcome the difficulties of any kind. Use various tools and clamps in process of welding, so you could weld the items together with accuracy.
Subassembly List Project: Olympic Flat Bench With Weight Set Page 2 of 33
1. Flat Bench Subassembly Parts List and 2D Documentation Project: Olympic Flat Bench With Weight Set Page 3 of 33
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Frame Components Project: Olympic Flat Bench With Weight Set Page 5 of 33
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Standard Parts Project: Olympic Flat Bench With Weight Set Page 11 of 33
Project: Olympic Flat Bench With Weight Set Page 12 of 33 2. Weight Set Subassembly Parts List and 2D Documentation
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Project: Olympic Flat Bench With Weight Set Page 22 of 33 Assemblage Instruction 1. Flat Bench Subassembly 1. Weld the Cover 50x50mm (items 11) to the Square Tubing 50x50x4 Cut Lenght 400mm (item 7).
Project: Olympic Flat Bench With Weight Set Page 23 of 33 2. Weld the Cover 50x50mm (items 11) to the Square Tubing 50x50x4 Cut Lenght 200mm (item 8). Make the two of these subassemblies
Project: Olympic Flat Bench With Weight Set Page 24 of 33 3. Weld the Square Tubing 50x50x4 Cut Lenght 1100mm (item 5) to the subassembly from the previous picture. Weld the Dumbbell Holder (item 10) on the other end of Square Tubing 50x50x4 Cut Lenght 1100mm (item 5). Make the two of these subassemblies
Project: Olympic Flat Bench With Weight Set Page 25 of 33 4. Weld the Square Tubing 50x50x4 Cut Lenght 950mm (items 4) between two subassemblies made in the previous step.
Project: Olympic Flat Bench With Weight Set Page 26 of 33 5. Weld the Square Tubing 50x50x4 Cut Lenght 390,36mm (item 3) to the assembly made in step 1. 6. Weld the Square Tubing 50x50x4 Cut Lenght 190,42mm (item 2) to the assembly from the previous picture. Chamfer the items edges on places where the items are joining together by welding.
Project: Olympic Flat Bench With Weight Set Page 27 of 33 7. Weld the Square Tubing 50x50x4 Cut Lenght 1285,36mm (item 1) to the assembly from the previous picture. Chamfer the items edges on places where the items are joining together by welding. 8. Weld the subassembly made in step 4 to the subassembly made in the previous step.
Project: Olympic Flat Bench With Weight Set Page 28 of 33 9. Weld the Square Tubing 50x50x4 Cut Lenght 1370,00mm (item 6) to the subassembly from the previous picture.
10. Weld the Sheet Support (item 12) and Triangle Support (item 13) together. Project: Olympic Flat Bench With Weight Set Page 29 of 33 Made six of these subassemblies 11. Weld these six subassemblies to the subassembly made in step 9.
Project: Olympic Flat Bench With Weight Set Page 30 of 33 12. Fasten the Sheet (item 9) to the subassembly made in the previous step using standard parts: Slotted Pan Head Screw M6x35mm (item 14), Spring Lock Washe A-6 (item 15) and Hexagon Nut M6 (item 16).
Project: Olympic Flat Bench With Weight Set Page 31 of 33 2. Weight Set Subassembly 1. Weld the Delimiter (item 2) to the Round Tubing D31,8x6,3mm (item 1).
Project: Olympic Flat Bench With Weight Set Page 32 of 33 2. Line up the dumbbells at the both ends of subassembly made in the previous step.
3. Fix the dumbbells using Dumbbell Nut (items 5). Project: Olympic Flat Bench With Weight Set Page 33 of 33