CONTROL SAMPLES for DETERMINING the PROGRESS ACHIEVED with the PERFORMANCE GROUP (17-18) AFTER a YEAR of PREPARATION, the SCHOOL SPORTS CLUB

Similar documents
JUNIOR JUDO RANK TEST SHEET WHITE BELT DOJO EXAMINER DATE JUDOKA AGE TIME-IN-GRADE

Yonkyu Blue Belt Requirements Adults

JUDOSCOTLAND GRADE PROMOTION SYLLABUS RECORD OF ACHIEVEMENT

Name: Pass Fail. Yellow Belt General Requirements: Good moral character and maturity Regular practice and attendance (75%)

Ushiro-ukemi Yoko-Ukemi Mae-Mawari-Ukemi (x3) O-soto-otoshi De-ashi-barai Uki-goshi Kesa-gatame Mune-gatame Kuzure-kesa-gatame

KYU GRADE PROMOTION SYLLABUS PERSONAL RECORD OF ACHIEVEMENT

MON GRADE PROMOTION SYLLABUS PERSONAL RECORD OF ACHIEVEMENT

Novice 6 th Kyu (Red Belt)

Junior Eight Degree. A) United States Judo Association B) United States Judo Federation C) International Judo Federation

Nage Waza Technics. Women LONDON 2012

Hawaii Judo Academy Gokyu Test

British Judo Association MON GRADE PROMOTION SYLLABUS. Revised Edition 1 st October 2013

Junior Fifth Degree. A) United States Judo Association B) United States Judo Federation C) International Judo Federation

SPORTS AUTHORITY OF INDIA NETAJI SUBHAS NATIONAL INSTITUTE OF SPORTS PATIALA SYLLABUS FOR DIPLOMA IN COACHING

Yellow Belt (JR01 & JR02) Requirements

Senior 2nd Class Rank (NIKYU)

Click on the name of a throw to see a description and images of that throw.

High Intensity Interval Training

GRADING SYSTEM FOR MON GRADES

Exam for all USJA Senior Judo Ranks JAPANESE VOCABULARY Write the Japanese words for the following:

DENVER JUDO SENIOR RANK REQUIREMENTS (rev.03 May 2018)

Effective from January 2018 (Version 19 Janaury 2018)

Junior Judo promotion packet Remember before you can get promoted you must get a USJA membership

JUDO TRINIDAD AND TOBAGO national promotion system guidelines and syllabus. effective September 1 st 2013

GREEN BELT TO BROWN AND WHITE BELT

JUDO SYLLABUS NOVICE TO 1 ST DAN

Alaska Judo Inc. Senior Rank Guidelines

Joplin Judo Junior Rank Requirements

MINIMUM TIME IN GRADE AND AGE

NAGE NO KATA. General Information

SENIOR KYU GRADE PROMOTION SYLLABUS

DEVELOPING THE ABDOMINAL ENDURANCE OF THE UPB STUDENTS BY USING MEANS SPECIFIC TO JUDO IN THE PHYSICAL EDUCATION LESSONS

SWJA Ranks & Promotions

Junior Syllabus Novice to Brown Belt

Detailed Explanation of the IJF Judo Refereeing Rules

JUNIOR MON GRADE PROMOTION SYLLABUS

JUNIOR MON GRADE PROMOTION SYLLABUS

Irish Judo Association. Grading Syllabus. 6 th Kyu to 1 st Kyu

SENIOR KYU GRADE PROMOTION SYLLABUS

The BJC Junior Syllabus

MON GRADE PROMOTION SYLLABUS

British Judo Association KYU GRADE PROMOTION SYLLABUS

My Judo Promotion. In the North Star Judo Rank Grading System

MON GRADE PROMOTION SYLLABUS

British Judo Association JUNIOR MON GRADE PROMOTION SYLLABUS

PERIODISATION OF RANDORI TYPES

Japanese Terminology

JUNIOR MON GRADE PROMOTION SYLLABUS

JUDO SOUTH AFRICA YELLOW BELT (5th KYU) SYLLABUS

Rank requirements. KAIZEN JUDO DOJO Promotion board: Randy King Dawn Oakley Danielle Allen Wayne Johnson Wayne Clark Gary Oakley

Adaptation of the Judo refereeing rules for the next Olympic Cycle. Rules presentation. Version 10 April 2017

Avoid injuring your opponent Avoid injuries to yourself. Basic Judo Training

British Judo Council Senior

Kano 1 Award. White + 1 Yellow

Special Needs Competition Rules

1 P a g e B a s i c J u d o T e r m i n o l o g y

OKLAHOMA JUDO ASSOCIATION EXAMINATION FOR PROMOTION 1/2014) SECTION I: INFORMATION ON THE STUDENT & THE EXAMINER:

JUNIOR RANK REQUIREMENTS RANKING SYSTEM Belt Colors Authorized By The U.S. Judo Federation. RANK (16 & Under) (17 & Over)

STUDY CONCERNING THE EFFECTIVENESS OF HANDBALL GOALKEEPER AT THE 7 M THROWS

USJJF BRAZILIAN JIU-JITSU RANK REQUIREMENTS

JUDO NAGE NO KATA Ute Pfeiffer Guenther Bauer

Jitsu. notes and changes to The Jitsu Foundation syllabus for January 2005 onwards. The Jitsu Foundation

MON GRADE PROMOTION SYLLABUS

Program Dommer C kurs Stord 9-10/3-2018

Promotional Syllabus

Jitsu. Jitsu. Jitsu. Aiki Kempo. Aiki. Kempo. Aiki Kempo. Aiki Kempo. The Bucks Kempo Syllabus January 2010

KYU GRADE PROMOTION SYLLABUS

KYU GRADE PROMOTION SYLLABUS

NATIONAL KYU GRADING SYLLABUS

Senior Nikyu Brown Belt Second Class Study Guide

Judo Grading Requirements

Jitsu. Grading Syllabus

Tokushima Budo Council International

Judo Grading Requirements

UNITED STATES JUDO ASSOCIATION

EL TORO JUDO CLUB PROMOTION SYLLABUS FOR STUDENTS. 5 years to 16 years

Aiuchi Jiu Jitsu Grading Syllabus

Judo Federation of Australia Inc. GRADING POLICY, PROCEDURES and GUIDELINES MANUAL

Central Kyokushin Karate Page 1

WHITE BELT TO YELLOW BELT

KATAME-NO-KATA. General Information

WPB Judo Academy. Parents and Judoka Handbook

Bishops Stortford Judokwai

WHITE ROSE AIKIDO. Examinations for the rank of 1st Kyu and above will be carried out by the association s senior grading officers.

Hillingdon Judo KAI GRADE PROMOTION SYLLABUS

JU-NO-KATA. F F F B B B B M M M M M S M S S

British Judo Council Primary

Karate Students Testing Requirements

Central Coast Yudanshakai

KATA COMPETITION Criteria for the evaluation

REPORT NEW TECHNICAL PERSPECTIVES FOR COACHING IN PERFORMANCE JUDO IN THE LIGHT OF NEW RULES (2010 and beyond)

Malta Judo Federation. Revised Grading Syllabus 2015

Adaptation of the Judo refereeing rules for the next Olympic Cycle. Rules presentation. Version 9 June 2017

MELBOURN JUDO CLUB. Kai grading Syllabus

Shikon Ryu Aikibudo Honbu Renkishin Dojo. Shodan Kihon Waza

Learning to Train Judo for children aged 9-10 & 11-12

Dan Gradings: Application Procedure and Requirements for Contest Points and Knowledge

TURNOUTS: UNORTHODOX UKEMI By Gerald Lafon, 5 th dan USJA Master Coach

JUJITSU PROTOCOL. Bowing

KAKURE. STUDENT HANDBOOK Rev. April JUDO Club. Sensei: Sempai: Angi Jardine, Ikkyu Mike Anacleto, Ikkyu

Transcription:

CONTROL SAMPLES for DETERMINING the PROGRESS ACHIEVED with the PERFORMANCE GROUP (17-18) AFTER a YEAR of PREPARATION, the SCHOOL SPORTS CLUB Mihai Viorel DULGHERU 1 Abstract Control samples are applied at the beginning of the training period and shall record the results obtained by each sport into a table and then starts again at 6 months and then after a year of preparation and also will record the results obtained. Keywords: judo, training, testing, results, progress JEL classification: I20, I22 Introduction Statistical and mathematical method and graphics consist of processing and interpretation of the results obtained by each athlete to initial tests, the intermediate and final, then their reprezentation graphic. - arithmetic - the sum of all values divided by the number of variables, the statistical calculation formulas: a) the grouped data: x; b) for non-clustered data: x 1; - deviation from average: I; - standard deviation: s; - the coefficient of variability: Cv; The coefficient of variance indicates the degree of uniformity or quality. How to interpret: - 0-15% - represents high uniformity; - 15-25% - represents the moderate homogeneity; - 25-35% - represents little uniformity; - over 35% is very small or non-existent uniformity - the correlation coefficient (Spearman-R): This formula is used where we have a small number of subjects n < 30, then you need to determine in advance the ranks or busy place on a scale separately on each sample for x and y. 1 School Sports Club No. 4 Bucharest, E-mail: dulgheru_mihai_css4@yahoo.com, Phone: 0740417675, Fax: 0213403635 Vol IX Nr. 2 2017 151

Control Samples for Determining the Progress Achieved with the Performance Group (17-18) after a Year of Preparation, the School Sports Club Interpretation: - 00.00-0.20-very poor correlation; - 0.21-0,40-weak correlation; - 0.41-0.60-average correlation; - 0,61-0,80-good correlation, - 0,81-0,90-very good correlation, - 0,91-0.99-exceptional correlation. - critical correlation coefficient - the smallest value that you can get a correlation to be meaningful and so trusting it. Below this amount, the correlation is not significant. Checking the meaning of correlation coefficient in a group of n < 30 subjects using the "t" test. R - correlation coefficient; n - number of subjects. The value of "t" calculated to have statistical significance is tabular value should we reveal his "t" to n-2, the threshold of significance p-95%) 0.05 (or if the value of "t" is higher in p-0.01 (99%), then the values are better and (his Board Fisher of values of the variable "t") (Tudös, and others, 1993). Content Table of contents I. Physical preparation: 1. By force of arms- Pull-ups in her arms the blouse of the kimono: kimono blouse for pass over the bar for pull-ups; lapel grabs width-wise with outstretched arms and run and stretch bending arms; the maximum number of repetitions. Fig. 1. Tractions in the arms of the kimono blouse 2. Lower limbs Strength - Squat process with a partner in KATA- GURUMA (shoulder wheel over): rises in the partner process on the shoulders and bend and stretch the lower limbs; the maximum number of repetitions. The 152 Vol IX Nr. 2 2017

exercise runs with the same partner. Fig. 2. Semigenuflexiuni with partner in the process KATA-GURUMA 3. Strength and back-neck Bridge on the head with a partner: lying down with partner sitting on the belly with feet supported on the shoulders, lifting the bridge runs on the head with their hands and support returning to lying down; the maximum number of repetitions. The exercise runs with the same partner. Fig. 3. Bridge on the head with a partner 4. Abdominal Strength- Removal trunk with twisting to the right and to the left of lying with his arms up and down the ladder fixed-supported; the maximum number of repetitions. Fig. 4. Removal of trunk with twisting to the right and to the left Vol IX Nr. 2 2017 153

Control Samples for Determining the Progress Achieved with the Performance Group (17-18) after a Year of Preparation, the School Sports Club II. Technical training: 1. UCHI-KOMI in the elastic SEOI-NAGE: fasten elastic (rubber tourniquet) ladder fixed at shoulder level and run the process contractor SEOI- NAGE (throwing over his shoulder) in the maximum design speed; It seeks the maximum number of iterations per unit time (10 sec). Fig. 5. UCHI-KOMI from elastic to SEOI-NAGE process 2. UCHI-KOMI: iterations TOKUI-WAZA (process preferred) with its partner, without throwing; It follows the correct maximum number of iterations per unit time (15 sec.). Fig. 6. UCHI-KOMI: TOKUI-WAZA iterations (process preferred) with its partner, without throwing 3. NAGE KOMI-TOKUI-WAZA: execution (process preferred) with throwing your partner; executed on the 4 partners are skilled at the distance of 2 m, one over the other in formation of the square; the maximum number of times they get IPPON (10 points) per unit time (30 sec.). 154 Vol IX Nr. 2 2017

Fig. 7. NAGE KOMI-TOKUI-WAZA: execution (process preferred) with throwing partner III. Preparation of technical-tactic: 1. RANDORI in NE-WAZA: fighting free ground, using techniques from OSAE-WAZA, SHIME-WAZA and KANSETESU-WAZA, for two minutes, with the change of 3 partners; the ranking is done by adding the points earned in the three games. Fig. 8. RANDORI in NE-WAZA: fighting free ground 2. RANDORI in TACHI-WAZA: battle training free standing with the use of the technical and tactical procedures of attack and counterattack, for two minutes, with the change of 3 partners; the ranking is done by aggregating the points obtained in the matches. Vol IX Nr. 2 2017 155

Control Samples for Determining the Progress Achieved with the Performance Group (17-18) after a Year of Preparation, the School Sports Club Fig. 9. RANDORI in TACHI-WAZA: combat training-free standing 3. Training SHIAI: battle with the observance of the regulations and scores of official competitions of judo, for two minutes, with the change of 3 partners; the ranking is done by totaling the points obtained in the matches. Conclusions Fig. 10. SHIAI fight training: observance of regulations and scores of official competitions of judo IV. Performanţial Level: 1. The Municipal Championship of judo-the place was busy chasing 2. Stage of judo-the area was busy watching the place 3. Final stage of judo-the place was busy chasing DICTIONARY WITH TERMS FROM JUDO USE ASHI-WAZA = technical procedures executed with the foot BUTSUKARI-GEIKO = the study of movement, with a partner who does not oppose resistance GAESHI = counterattack 156 Vol IX Nr. 2 2017

GOSHI = hip GYAKU = reverse JUDO = supleţii KATA-WAZA = technical procedures carried out with shoulder KATA-GURUMA = wheel over the shoulder KANSETSU-WAZA = technical processes been choked KAKARI GEIKO-= continue for resistance KOSHI-WAZA = technical procedures executed with the right hip KYU = group of procedures MA-SUTEMI-WAZA = technical processes of sarcrificiu back NAGE-WAZA = techniques carried out in feet NAGE KOMI-technical processes execution = throwing partner NE-WAZA techniques performed on the ground = A = high OSAE-WAZA = immobilization processes technical ground RANDORI training fighting free = RENKAKU = combinations of more technical procedures SANKAKU = triangle SEOI-NAGE = throwing over your shoulder SHIME-WAZA = technical bottleneck processes SHIAI = competing SOTAI-RENSHU = study the specific technical processes SUTEMI-WAZA techniques = sacrifice TACHI-WAZA = technical processes carried out in feet TAISO = specific exercises for warming up RENSHU TANDOKU-technical processes without execution = partner TE-WAZA throwing = technical procedures carried out with arms TOKUI-WAZA = favorite technique TOMOE = circular UCHI-KOMI = technical processes execution without throwing partner UKEMI = submerged in judo USHIRO = back YAKU-SOKU-GEIKO = repeating processes in motion YOKO-SUTEMI-WAZA = technical processes of sacrifice sideways BIBLIOGRAPHY 1. Chârstea, Gh., Scheduling and planning in physical education and school sport. Editura Univers, Bucharest, 1993. 2. Cucoș, C., Pedagogy. Polirom Publishing House, Iaşi, 1996. 3. Demeter, A., Physiology of physical education and sport. Editura Stadion, Bucureşti, 1983. 4. Hantău, I., Handbook of judo. Didactic and Pedagogic Publishing House, Bucharest, r.a. 1996. 5. Şchiopu, U.; Verzea, E., Psychology-ages life cycles. Didactic and pedagogic Publishing House, Bucharest, r.a. 1995. 6. Tüdöş, Ș, Etc., Elements of applied statistics. Editura A.N.E.F.S., Bucharest, 1993. Vol IX Nr. 2 2017 157