Padel Tennis Academy

CLOSEST CITY FIGUEIRA DA FOZ 100 km OPORTO 180 km LISBON FOOD & DRINK LOCAL FESTIVALS S JOÃO CLOSEST BEACH FIGUEIRA CABEDELO GALA SARDINES WINE BEACH SUNSET PARTY LODGE SECRETS SEA FOOD BEER GLADING EVENING BARNICLES @POOL SURF WALTER s COCKTAIL WEATHER CONDITIONS AIR TEMP C JAN/FEB 16º MAR/APR 20º MAY/JUN 24º JULY/AUG 28º SEP/OCT 24º NOV/DEC 18º

ACCOMMODATION PRACTICE, RELAX HAVE FUN QDA Padel Tennis Academy & Lodge is located at Quinta d'anta Hotel. Built in an old family farm, the hotel was born from a project of friends who believe in hospitality. The property combines the countryside tranquility with the comfort of a modern hotel. Only 10 minutes from Figueira da Foz and 30 minutes from Coimbra, is the perfect choice for people that love Padel Tennis and a welcoming place, choosing between an extended set of activities, happy and fun socializing moments or just chill out.

PADEL TENNIS PACKAGE WHAT S INCLUDED Accommodation in private room with private bathroom Daily breakfast Daily trainings with private coach Daily games (4 players always guaranteed) Equipment: rackets, balls QDA technical tshirt 1 Free use of swimming pool and bikes Free photos 1 Insurance Free parking 1 Dependent on availability.

PADEL TENNIS 3 DAYS PACKAGE PRICES OCTJUN JUL AUG SPT 240 320 380 300 160 185 215 175 140 160 175 145 145 170 200 155 Prices per person for accommodation in private room: Single, Double, Triple or 2 Doubles 2 nights accommodation + 3 days with trainings and games with private coach Works 7 days, all year round Flexibility on number of days and activities

PADEL TENNIS 7 DAYS PACKAGE PRICES OCTMAR APRJUN JUL AUG SPT 630 700 850 1 040 780 370 410 485 575 445 325 350 400 460 380 340 375 450 540 400 Prices per person for accommodation in private room: Single, Double, Triple or 2 Doubles 6 nights accommodation + 6 days with trainings and games with private coach Works 7 days, all year round Flexibility on number of days and activities

PADEL TENNIS CLASSES PRICES 1 CLASS 8 CLASSES PACK 25 160 20 120 15 100 Prices per person Includes equipment for the class: rackets, balls Works 7 days, all year round 8 classes packs includes free use of Quinta d Anta Padel Tennis Court for 6 hours 1 1 Subject to booking and availability.

PADEL TENNIS PROGRAMS BEGINNERS Brief history about padel Basic rules Domain of the racket Padel beats techniques: Service, Right, Left, Lob, Right Vole, Left Vole Ball control Initiation to field movement INTERMEDIATES Field positioning Improvement padel beats Techniques: Service, Right, Left, Lob, Right Vole, Left Vole Padel beats techniques: Smash, Tray, Vibora, Wall Moving in the Field Develop important physical aspects: strength, speed, strength, coordination, flexibility ADVANCED Improvement of padel beating techniques Physical training Individual handling training Double handling training Tactical game training

PADEL TENNIS PROGRAMS OTHER EMOTIONS If you want to take some time from the busy days, book a massage or just stay in our swimming pool, it s an amazing place. Otherwise we have plenty of activities at the hotel that you can explore like surf, stand up paddle or mountain bike with GPS tracking. FOOD & BEVERAGE During your stay at Quinta d Anta Surf Lodge you can count with a delicious holidays. Portugal is well known for the gastronomy and we want you to keep that in mind. Choose between healthy, but also very tasty food, and the Portuguese traditional dishes made by our Chef. If the weather is good don t forget to ask for our delicious and fun barbecues, you can t miss it! JUMP TO THE CITY If you miss people, want a night out or just want to know better the Portuguese city culture, we have 3 amazing cities around us where you can easily travel: Figueira da Foz (15 min) a city between the sea and the mountain Coimbra (35 min) UNESCO World Heritage city Aveiro (45min) known as the Portuguese Venice