Primary School Workbook #BTMurrayfieldTours

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Primary School Workbook #BTMurrayfieldTours Leadership. Enjoyment. Achievement. Engagement. Respect 1

Contents 3. Colour in Lockie 4. Rugby Anthem 6. Wordsearch 7. Rugby Players Diet 9. Television Commentary 10. Points & problem solving 11. To work together as a team 2 Leadership Leadership. Enjoyment. Enjoyment. Achievement. Achievement. Engagement. Engagement. Respect. Respect

1. Find out the colours of Scotland s new home shirt and colour in Lochie the Scotland team mascot Colour in Lockie Leadership. Enjoyment. Achievement. Engagement. Respect 3

Rugby Anthems Music using materials, techniques, skills and media At international rugby matches, it is the custom for the national anthems of both teams to be played and sung before the kick-off. Scotland does not have an official anthem, but before rugby matches, it has now become custom for Flower of Scotland to be played and sung as Scotland s anthem. 1. Learn the words of Flower of Scotland. There are 3 verses, but normally only the first and third are sung 2. Sing Flower of Scotland as a class or group 3. Can you spilt your class into 2 or 3 groups and sing the first verse as a round? (i.e. staggering the start of the song) 4. Pick 4 instruments that might be used to play the anthems in the stadium? Which ones do you think would sound the best? Trumpet Trombone Saxophone Cymbals Recorder Piano Guitar French Horn Drums Xylophone Bagpipes Clarinet Violin Rugby Anthems 4 Leadership. Enjoyment. Achievement. Engagement. Respect

O flower of Scotland When will we see your like again That fought and died for Your wee bit hill and glen And stood against him Proud Edward s army And sent him homeward Tae think again The hills are bare now And autumn leaves lie thick and still O er land that is lost now Which those so dearly held And stood against him Proud Edward s army And sent him homeward Tae think again Those days are passed now And in the past they must remain But we can still rise now And be the nation again That stood against him Proud Edward s army And sent him homeward Tae think again Rugby Anthems Leadership. Enjoyment. Achievement. Engagement. Respect 5

Wordsearch See if you can find these rugby related words E B X Y S N B M A M U N I A T P A C C O N V E R S I O N Z P E S Z O T F L O A U C R H O O K E R D O K W J O A T D B T Y U W B N B O I Z O A E R O S R E F E R E E M U P N R Y R U W G D I S C R U M H A L F B T S D E A P H R V Z B N G L A S G U W P V J R O G R A L H I C X S D R R B A C K D R L X H A L F T I M E F A N S K R A D S C O T Z E I H C O L R H S F U E Q N S T G M D L E I H S M U G S G T T E A M W O R K O R A N J H T E B R E O O Z K H T A C K L E F F I A W E A U I M J G I C F I T K C E C S I Y N T G Y W N O K D C A F Z M K O N A T T R Y Y B I G A K B A L L E N J L C A L T A I N L I N E O U T T N G P Wordsearch Try Referee Scrumhalf Lineout Ball Tackle Win Forward Pass Hooker Run Halftime Prop Dropgoal Captain Gumshield Season Ticket Fans Conversion Boots Teamwork Player Back 6 Leadership. Enjoyment. Achievement. Engagement. Respect

Rugby Players Diet - Healthy and Safe Living International rugby players use a lot of energy whilst playing games and in the hard training sessions which are needed to reach international level. The energy has to be replaced by eating the right foods. Here is what a typical rugby player might eat during the day (remember that they use a lot more energy up training and in matches!): Breakfast Meal Foods Porridge with honey and mixed fresh fruit Poached eggs on toast Lunch Roast chicken, cous cous salad, asparagus and noodles Snack Tuna and salad wrap, cherries, oatcakes and soft cheese Dinner Salmon fillet, baked potato, green beans, mixed salad Drinks Milk and water 1. Compare your typical daily diet to a professional rugby player. You could keep a food diary for a day include all of your meals, snacks, drinks and treats. Meal Foods Breakfast Lunch Snack Dinner Drinks Leadership. Enjoyment. Achievement. Engagement. Respect Rugby Players Diet 7

2. Can you name some foods that belong to the following food groups? Protein Carbohydrates Fruit & vegetables Rugby Fitness - Health and Wellbeing International rugby players need to be very fit to play the game at the top level. They have to train very hard in all types of fitness, every day of the week There are five types of fitness activities: Strength Speed Skill Stamina Suppleness 3. Keep a record or diary of all the sports activities you take part in for one week and write in what type of fitness is needed for that activity. For example: Day Activity Sunday Mini rugby - speed, skill Day Activity Sunday Monday Rugby Players Diet Tuesday Wednesday Thursday Friday Saturday 8 Leadership. Enjoyment. Achievement. Engagement. Respect

Television Commentary Talking & Verbal Communication Bill McLaren, the famous BBC rugby commentator, always prepared detailed notes before he commentated at a rugby match, these were known as Bill s Big Sheets. He would try to find out about the players, how to pronounce their names, some interesting facts about them and whether the teams had played each other before. He was also an unbiased commentator meaning that he never took sides while commentating on a match. You can find commentary on TV programmes, on the radio (BBC 5 Live or TalkSport), on the red button (BBC TV) and online. Many sporting events use live commentary to describe what is going on particularly for people who can t watch live or see the pictures. Can you: 1. Keep up with some of Bill s famous commentary in the Bill McLaren Press Gallery 2. Gather information to start preparing your own Big Sheet 3. Listen to other commentaries and discuss what they did well or how to improve them Television Commentary Leadership. Enjoyment. Achievement. Engagement. Respect 9

Problem Solving - Scoring points in rugby In rugby the scoring is made up of points. There are four ways to score points: Area Points Try 5 Conversion 2 Penalty 3 Drop goal 3 Look at the diagram below and then answer the questions: Problem Solving - Scoring points in rugby T1 C1 P2 T2 C2 P1 DG1 P3 T3 C3 try = T, conversion = C, penalty = P, drop goal = DG It is half-time. This diagram shows where Scotland scored their points. 1. What was the total number of points scored from tries at the end of the first half? 2. What was the total number of points scored from penalties at the end of the first half? 3. What was the total number of points scored by the end of the first half? 10 Leadership. Enjoyment. Achievement. Engagement. Respect

To Work Together As A Team 1. Which is the symbol of Scottish Rugby? Rose Shamrock Daffodil Thistle 2. Which teams play every year for the RBS Six Nations Championship? Tick the correct answer below and find them on the map England Spain Germany Italy Wales Belgium Ireland France Sweden Scotland To Work Together As A Team Leadership. Enjoyment. Achievement. Engagement. Respect 11

To Work Together As A Team 4. The Calcutta Cup is a rugby union trophy awarded to the winner of the annual Six Nations Championship match between England and Scotland. Here in BT Murrayfield you can see a replica of it. What animal can you see on the top of the lid? 5. Draw your personal Stadium: using the five senses (sight, hearing, taste, smell and touch) draw the Rugby Stadium through your personal experience. To Work Together As A Team 12 Leadership. Enjoyment. Achievement. Engagement. Respect

To Work Together As A Team 6. What did you think about your visit?... What did you like the most? Why?... What did you enjoy the least? Why?... Tips and Advice:............ To Work Together As A Team Leadership. Enjoyment. Achievement. Engagement. Respect 13

14 SCOTTISH RUGBY BT MURRAYFIELD Leadership. Enjoyment EDINBURGH. EH12 Achievement 5PJ 0131. Engagement 346 5000 scottishrugby.org. Respect