Fudoshin Karate Kai. senior Grade Syllabus

Similar documents
THE GRADE SYLLABUS OF S.E.M.K.A. WADO-RYU KARATE. 2 nd Kyu 1 st Kyu

THE GRADE SYLLABUS OF S.E.M.K.A. WADO-RYU KARATE. 2 nd Kyu 1 st Kyu

WADORYU GRADING SYLLABUS

Hishou Washi Wado Ryu Karatedo. Syllabus

You have taken the first steps on what may well be a life long participation in an enjoyable and fulfilling martial art.

White Belt 8 th Kyu. KIHON (Basic) Zen Kutsu Dachi Chudan Tsuki Jodan Tsuki Mawatte Gedan Barai Gyakutsuki Chudan Mawatte Gedan Barai Gyakutsuki

MARK HOLDING MITSURU KARATE GRADING SYLLABUS

London Wado Ryu Association 9 th - 1 st Kyu Syllabus

MARK HOLDING MITSURU KARATE GRADING SYLLABUS

Kohai Mon Grade Syllabus (5-10 years)

The Fundamental Wadoryu Sanbon-Gumite of the British Wadokai Karate-do Federation. Junzuki-Uke Maegeri-Uke

Kei Shin Kan Karate-Do Information Booklet

TOKU SEI KAN KARATE OFFICIAL GRADING SYLLABUS. Phase 01: April to July 2015

SJ KARATE CLUB (SJK) Requirements FOR BELT TESTING (Rev. 02/14/16)

The Grade Syllabus of the British Wadokai Karate-do Federation Foundations Established in 1964

Ulster Karate-Do Federation. Criteria for Grading in the Ulster Karate-Do Federation

AASU Rank/Testing Requirements. 10 th kyu test:

SHOTOKAN KARATE TERMINOLOGY

Keiryu Practical Karate Adult Syllabus

Yonhonme; shows the ability to use overwhelming attack to fluster the opponent into a panic defence. This would then be of great advantage to the

Yamashiro Kai. SHOTOKAN KARATE CLUB Members Handbook. Member of the Shotokan Karate-do Kanazawa-ryu International Federation

TSURUOKA KARATE ORGANIZATION KYU BELT AND BLACK BELT GRADING STANDARDS

Kawakan Karate YMCA of Brockville and Area

Shitoryu/Shukokai Karate Grading Syllabus

9th KYU - WHITE (min. 6 months / 60 classes + 4 credits) Kihon: ARM BLOCKS (Uke Waza): STANCES (Shisei Waza):

SANCHIN KEMPO KARATE SYLLABUS BOOK NAME:.

Shito-Ryu Genbu Kai of Canada. Requirements for Examination

Junior Rank Kyu Requirements up to 15 years old students ( orange belt with a red stripe ) A minimum of 2 months of continuous training

10 th Kyu Red Belt. Students will need to have knowledge of the following:

Satori Martial Arts. Shotokan Grading Syllabus

Ridgeway Shotokan Karate Club GRADING SYLLABUS WITH CRITERIA

Karate Glossary. Index. Blocks. Kicks. Numbers

TKU HANDBOOK KYU GRADE SYLLABUS V7. Full Version

WTKO UK & Ireland Grading RSKC. Ridgeway Shotokan Karate Club

WEST RIVER DOJO RULES & ETIQUETTE

Ridgeway Shotokan Karate Club KARATE TERMS

AIKO - Ashihara International Karate Organisation

WTKO Grading Syllabus with Criteria 3. 10th kyu to 8th kyu 4. 7th kyu 5. 6th kyu 6. 5th kyu 7. 4th kyu 8. 3rd kyu 10. 2nd kyu 11.

10 th Kyu White Belt Syllabus Adult

Central Scotland Karate Association GRADING SYLLABUS SHUKOKAI / SHITO-RYU

KNIFE HAND BLOCK AGAINST BODY ATTACK

Kyu / Dan Grading Guideline

1st DAN (SHODAN) GRADING SYLLABUS

10 th Kyu Red Belt. Students will need to have knowledge of the following:

HARA KARATE ACADEMY GRADING SYLLABUS THE GRADING SYLLABUS FOR THE HARA KARATE ACADEMY

Hara Karate Academy HEADQUARTERS (HOMBU) 47 Suffolk Drive, Laindon, Essex

Highland Wado Kai Kata

Karate-Do...Way of the Empty Hand. Dojo...the place where one walks the way. Shomen...front (also focal point of the dojo)

GRADING SYLLABUS.

To AJKA-International AJKA-I of PA Instructor Trainee s Report #18. Subject: Striking Techniques

Rodney Hobson Karate Academy TESTING SYLLABUS

SAN JOSE STATE UNIVERSITY KIN 053A: BEGINNING KARATE

SAN JOSE STATE UNIVERSITY KIN 053B: INTERMEDIATE KARATE

Karate Students Testing Requirements

KARATE US

+[] '1] ~~?b =+ '1] 'ij! a~ ~

HDKI Grading Syllabus

Terminology. The Karate Creed

Grading Syllabus. Novice to 10 th Kyu (Blue belt) (revised 2016) All to be performed stationary in Shizentai. Kihon.

U.S.A.G.F. KARATE Weston Community Center (WCC)

JKA Kyu Grading Syllabus

Pinan Sandan - The Third Peaceful Mind

SHUKOKAI - The Way For All

DOJO KUN (RULES & ETEQUETTE

WHITE BELT(novice) - RED/ORANGE(9th/8th Kyu) Training time: Minimum 3 months, training twice weekly.

CURRICULUM Novice Grades (Pre Yellow 1 to 7th Kyu)

Kickboxing Syllabus: 6 th Kyuu to 1 st Dan. White belt to Red belt. 10 Press ups 10 Squats 10 Sit ups

Athens Yoshukai Handbook

Student Curriculum (Kyu)

JKA GRADING SYLLABUS

SHOTOKAN KARATE INTERNATIONAL AUSTRALIA

REQUIREMENTS FOR PROMOTION...3

AJKA-I Karate Association Examination Requirements

GREEN BELT TO BROWN AND WHITE BELT

GLOSSARY. Ki ai (key-aye)- Spirit Harmony yell adds to breath and focus to technique

3. Name three considerations in selecting a karate school. (1 point) 4. Explain the belt ranking system used in karate. (2 points)

Grading Syllabus and Club Information. Instructor: Sensei Jason Stanley Telephone: (951) 638 DOJO Web:

Traditional Shotokan Karate

Table of Contents. Basic Karate Techniques a. Stances b. Blocking Techniques c. Punching Techniques d. Kicking Techniques. V.

Central Kyokushin Karate Page 1

Tokushima Budo Council International

White to Yellow Curriculum

Pelletier s Karate Academy CHILDREN S CURRICULUM

PINAN SHODAN. Pinan Shodan

British Wadokai Karate-do Federation

Sequence # 1 Step through right middle punch (seiken)

The Story of Karate. most of all, character and mental attitude. by Elaine Langlois KARATE WORDS

This is an open tournament for all Shotokan organisations. Shotokan Kata and Kumite Rules will apply.

WHITE BELT TO YELLOW BELT

Shotokan Karate-do. Godo-Ryu. Syllabus January 01, 2016

MMAC NEW MEMBER BOOKLET. No part of this booklet may be copied without the written permission of the A.I.K.A

PE 44 Beginning and Intermediate Karate

Contents EXTENSIVE TECHNICAL BOOKLET FOR EVERYTHING YOU NEED TO KNOW ABOUT

British Wado Federation Kumite Competition Rules & Regulations 英国和道連盟 - 本部

Facebook page please click LIKE Facebook private club page

AIKO - Ashihara International Karate Organisation

BRITISH WADOKAI KARATE The Suparinpei & Temple Kata of Wadoryu. Rigid Form Flexible Form

British Wadokai Basic Dojo Protocol. Remove all jewellery and turn off all mobile phones/electronics before commencing training

DAN GRADE KARATE THEORY HANDBOOK

英国和道会空手道連盟本部道場. September

Transcription:

Fudoshin Karate Kai senior Grade Syllabus 2013

What is Karate? Karate is a form of self defense and was developed in Japan and on the island of Okinawa. It uses punching, kicking, striking and blocking techniques on an attacker / opponent, making the most of the laws of physics to increase the damage caused by each blow. The karate student will learn (over many years) to perfect each technique enabling him or her to deliver a knock out blow after only a few moves or even one technique. Aiming at sensitive weak points in the body like the throat and knees, and points where nerves are unprotected by bone and muscle like the neck, means each strike causes as much damage as possible. Simple moves, proper timing and distancing are used to be effective, unlike many Chinese styles of fighting, which seem to use both hand and both legs in some rather complicated 'balletic' techniques. The bodies' centre of gravity is kept as low as possible, the power of the strike depending on the legs, buttocks and torso. Solid stances and footing are emphasised, so punching and striking are generally used a lot more frequently than kicking, unlike some other martial arts such as Tae Kwon Do. Karate means Empty Hand, implying that your hands are empty because there are no weapons in them. Zen Buddhists believe your mind should also be 'empty', which is also frequently used to explain the name. These days there are three main styles of karate in Japan; Shito-Ryu, Wado-Ryu and Gojo-Ryu. Each has a different view of training and fighting, and the best way of doing things, but they have the same basis.

DOJO ETHIQUETTE It is tradition in Karate to bow into at the doorway of the main training room every time you enter or exit the room. This signifies respect. Don t be late, as this is disrespectful to your instructors. If on the odd occasion you happen to arrive late, kneel at the side of the dojo until instructed to join the class by your instructor. You should always aim to arrive at least 5-10 minutes before the scheduled training time of each and every lesson. For you safety and the safety of others, don't wear jewelry when training. All rings and watches MUST BE REMOVED before hand. Do not eat, chew gum or go to smoke during you training sessions, even during breaks. When you are asked to move from one room to another, do so as quickly as possible, in a responsible manner. If training is still in progress when you enter please keep to the sides of the room you are entering and stand still without talking and await to be called forward by the Instructor in the room. Be serious in your efforts, no flippancy or chattering when you should be listening to your Instructor and concentrating solely on your karate - You can and should be always looking to improve your technique. Train hard in everything you do. This also applies to the time while warm-ups are taking place as at this stage the training session has began. Kiai - This should not be a word but a sound usually either "Ei" or "Ouse" However you decide, your Kiai should be short, sharp and most of all loud. DOJO KUN (Dojo Maxims) These Maxims are mottos, the spirit of which serious students of karate should try to follow if they wish to gain the maximum from their training. The Maxims exemplify an attitude which dictates a way of life. 1 Reisetsu O Mamori (Stick to the rules). In the Dojo good etiquette must be observed by following the rules 2 Shingi O Omanji (A student must have loyalty to his instructor). This is the most important thing

Numbers and Counting English One Ichi Shodan Ipponme Two Ni Nidan Nihonme Three San Sandan Sanbonme Four Yon/Shi Yodan Yonhonme Five Go Godan Gohonme Six Rok Rokdan Ropponme Seven Shichi Schichidan Nanahonme Eight Hachi Hachidan Happonme Nine Ku Kudan Kyuhonme Ten Ju Judan Jipponme Etiquette Command Pronunciation English meaning Seiza Say-Zar Kneel Sensei Ni Rei Sen-Say-Nee-Ray Bow to Instructor Otagai Ni Rei Ott-Toe-Guy-Nee-Ray Bow to Dojo and other students Kritsu Kiritz Stand to Attention Yoi Yoy Prepare Basic Techniques Command Pronunciation English meaning Mawatte Ma-Watt-Ay Turn Kiai Kee-eye Shout Yame Yam-Ay Relax to ready stance or Stop Naore Noray Adopt Attention stance Hadjime Hajimay Start Kyukei Q.K Rest after Bow Hidari Hid-Ar-Ee Left Migi Mig_Eye Right Sonobade Ippon Toru Sonno-barde Ippon-Toru Change to Gyakuzuki Stance Targets on the body Command Jodan Chudan Gedan English Meaning Head Solar Plexus Low

Stances (dachi) Command Pronunciation English meaning Heisokudachi Hiso-Ku-Dach-Ee Closed Toe (Informal Attention) Stance Mushubidachi Mush_ubi_Dach-Ee Attention Stance Shizentai Shiz-Ent-Eye Natural Stance Zenkutsudachi Zen-kusu-Dach-Ee Front Stance Shiko Dachi She-Ko-Dach-Ee Open Leg Stance Yoi Yoy Ready Stance Junzuki Hidari Gamae Hidari Hanmi Gamae Hid-Ar-Ee-Gam-I Hid-Ar-Ee-Hamee-Gam-I Left Junzuki Stance Left Fighting Stance Nekoashi Dachi Neck-O-Ash-Ee-Dash-Ee Cat Stance Gyaku Nekoashi Gaku-Neck-O-Ash-Ee Reverse Cat Stance Kibadachi Kee-Bad-Ach-Ee Horse Riding Stance Kokutsudachi Kok-Ut-Sud-Ash-Ee Back Stance Hanmi No Nekoashi MaHanmi No Nekoashi Han-Me-No-Neck-O-Ash-Ee Half Side Viewing Cat Stance Ma-Han-Me-No-Neck-O- Ash-Ee Side Viewing Cat Stance Kind of Hand Command Seiken Uraken Tettsui Ippon Ken Nakadaka Ippon Ken Haito Shuto Nihon Nukite Ippon Nukite (Yohon) Nukite Teisho Haishu Koko Ude Empi English Meaning Fore (normal) fist Back fist Hammer Fist One Knuckle (Finger) Fist Middle Finger One Knuckle Fist Ridge Hand Knife Hand Two Finger Spear Hand One Finger Spear Hand Spear Hand Palm Hand Back Hand Tiger Mouth Hand Forearm Elbow

Rising Block (Uke) Command Jodan Uke Shuto Uke Gedan Barai Morote Uke English Meaning Forearm block (up) Knife Hand Block Downward Block Augmented Forearm Block Kind of Foot Command Josokutei Yubisaki Haisoku Chusoku Hiza Sokuto Kakato Sune English Meaning Ball of Foot Toe Tops Instep Sole of Foot Knee Foot Edge Foot Heel Shin Punching (Zuki) Command Seizuki Chokuzuki Junzuki Gyakuzuki Tobikomizuki Kagizuki Hagizuki Morotezuki Furizuki English Meaning Normal Punch Straight Punch Lunge Punch Reverse Punch Snap Punch Hook Punch Upper-cut Double Fist Punch Swing Punch

Striking (Uchi) Command Seiken Uraken Tettsui Uchi Ipponken Shuto Uchi Haito Uchi Haishu Uchi Nukite Uchi Teisho Uchi Empi Uchi Kicking (Geri) Command Maegeri MaegeriKeage Mawashigeri Nidangeri Hizageri Yokogeri Sokuto Fumikomi Sokuto Fumikomi Ushiro Geri Uramawashigeri Kakatogeri Miscellaneous Command Zenshinshite Surikomi atemi do dojo gi kata ki kumite jutsu randori sensei English Meaning Normal Fist Back Fist Bottom Fist Strike One Finger Fist Knife Hand Strike Ridge Hand Strike Back Hand Strike Spear Hand Strike Palm Hand Strike Elbow Strike English Meaning Front Kick Front Snap Kick Roundhouse Kick Flying Front Kick Knee Kick Side Kick Foot Edge Kick Stamping Kick Foot Edge Stamping Kick Back Kick Back Roundhouse Kick Heel Kick/Axe Kick English Meaning Step Forward with the Back foot Step with the Back foot followed by Step or Kick with Front Kick a punch Way training hall uniform worn when training prearranged series of movements energy, living power, spirit Sparring Art free taking, multiple attackers, form practice one-on-one teacher

9 th KYU RED BELT KIHON TSUKI & KERI (Basic Techniques) 1. Tsuki Shiko Dachi Punch From Open Leg Stance 2. Junzuki turn in Jodan Uke Straight Punch, Head Block L & R 3. Tobikomizuki Step Snap Punch 4. Maegeri - Front Kick, On The Spot 5. Maegeri - Front Kick 6. Surikomi Maegeri One Step Front Kick 7. Sokuto Fumikomi Knee Kick, Edge of Foot RENRAKU WAZA (Combination Techniques) 1. Chudan Maegeri Tobikomizuki Front Kick Snap Punch 2. Chudan Surikomi Maegeri Tobikomizuki One Step Front Kick Snap Punch

8 th KYU YELLOW BELT KIHON TSUKI & KERI (Basic Techniques) 1. Junzuki turn in Jodan Uke Straight Punch, Head Block L & R 2. Gyakuzuki turn in Gendan Barai Opposite Punch, Low Block L & R 3. Maegeri - Front Kick 4. Surikomi Maegeri One Step Front Kick 5. Sokuto Fumikomi Knee Kick, Edge of Foot RENRAKU WAZA (Combination Techniques) 1. Chudan Maegeri Tobikomizuki Front Kick Snap Punch 2. Chudan Surikomi Maegeri Tobikomizuki One Step Front Kick Snap Punch 3. Chudan Maegeri, Gyakuzuki Front Kick, Opposite Punch 4. Chudan Surikomi Maegeri, Gyakuzuki One Step, Front Kick, Opposite Punch UKE (Blocks) 1. Chudan Soto Uke Gyakuzuki (Middle) Outer Block, Opposite Punch 2. Chudan Uchi Uke Empi (Middle) Inner Block, Elbow

7 th KYU ORANGE BELT KIHON TSUKI & KERI (Basic Techniques) 1. Kette Junzuki 2. Kette Gyakuzuki 3. Junzuki no Tsukkomi 4. Gyakusuki no Tsukkomi 5. Sokuto Chudan 6. Mawashigeri RENRAKU WAZA (Combination Techniques) 1. Maegeri, Mawashigeri, Gyakuzuki 2. Surikomi Maegeri, Mawashigeri, Gyakuzuki UKE (Blocks) SANBON GUMITE 1. Chudan Soto Uke Maegeri, Gyakuzuki 2. Chudan Uchi Uke - Empi 3. Chudan Maegeri - Uke, Ipponme Gyakuzuki (1) 4. Chudan Maegeri - Uke, Nihomne Gyakuzuki (2) KATA Pinan Nidan

6 th KYU GREEN BELT KIHON TSUKI & KERI (Basic Techniques) 1. Kette Junzuki 2. Kette Gyakuzuki 3. Junzuki no Tsukkomi 4. Gyakusuki no Tsukkomi 5. Tobikomizuki Shizenti Stance 6. Surikomi Mawashigeri Chudan 7. Surikomi Sokuto Chudan RENRAKU WAZA (Combination Techniques) 1. Maegeri Chudan, Sokuto Fumikomi, Gyakuzuki Chudan 2. Surikomi Maegeri Chudan, Sokuto Chudan, Gyakuzuki Chudan UKE (Blocks) SANBON GUMITE 1. Jodan Uke, Ipponme (1) 2. Jodan Uke, Nihonme (2) 3. Chudan Maegeri Uke, Sanbonme (3) 4. Chudan Maegeri Uke, Yonhonme (4) KATA Pinan Shodan, Pinan Sandan OHYO GUMITE 1. Ipponme (1) JI YU KUMITE (Free Fighting)

5 th KYU BLUE BELT KIHON TSUKI & KERI (Basic Techniques) 1. Kette Junzuki 2. Kette Gyakuzuki 3. Kette Junzuki no Tsukkomi 4. Kette Gyakusuki no Tsukkomi 5. Nagashizuki 6. Ushirogeri Hiza 7. Mawashigeri Chudan 8. Sokuto Chudan 9. Nidan Geri Jodan RENRAKU WAZA (Combination Techniques) 1. Mawashigeri Chudan, Ushirogeri Hiza, Gyakuzuki Chudan 2. Surikomi Sokuto Fumikomi, Ushirogeri Hiza, Uraken Jodan UKE (Blocks) SANBON GUMITE 1. Jodan Uke, Sanbonme Yonhonme (3, 4) 2. Chudan Maegeri Uke, Sanbonme, Yonhonme (3, 4) 3. Chudan Soto-Uke & Uchi Uke KATA Pinan Sandan, Pinan Yondan, OHYO GUMITE 1. Ipponme (1) 2. Nihonme (2) KIHON KUMITE 1. Ipponme (1) JI YU KUMITE (Free Fighting)

4 th KYU PURPLE BELT KIHON TSUKI & KERI (Basic Techniques) 1. Kette Junzuki 2. Kette Gyakuzuki 3. Kette Junzuki no Tsukkomi 4. Kette Gyakusuki no Tsukkomi 5. Nagashizuki 6. Ushirogeri Chudan 7. Mawashigei Chudan 8. Surikomi Mawashigeri Jodan 9. Sokuto Chudan 10. Uwashi Mawashi RENRAKU WAZA (Combination Techniques) 1. Maegeri Chudan, Nagashizuki Jodan, Gyakuzuki Chudan 2. Surikomi Maegeri Chudan, Nagashizuki Jodan, Mawashigeri Chudan 3. Maegeri Chudan, Sokuto Chudan, Ushirogeri Chudan, Gyakuzuki Chudan UKE (Blocks) SANBON GUMITE 1. Jodan Uke Ipponme, Nihonme, Sanbonme (1, 2, 3) 2. Chudan Soto-Uke & Uchi Uke 3. Chudan Maegeri Uke, Sanbonme, Yonhonme, Gohonme (3, 4, 5) KATA Pinan Sandan, Pinan Yondan, Pinan Godan OHYO GUMITE 1. Sanhonme (3) 2. Yonhonme (4) KIHON KUMITE 1. Ipponme (1) 2. Nihonme (2) JI YU KUMITE (Free Fighting)

3 rd KYU BROWN BELT (1) KIHON TSUKI & KERI (Basic Techniques) 1. Kette Junzuki 2. Kette Gyakuzuki 3. Kette Junzuki no Tsukkomi 4. Kette Gyakusuki no Tsukkomi 5. Nagashizuki 6. Mawashigei Jodan 7. Surikomi Mawashigeri Jodan 8. Sokuto Chudan 9. Surikomi Sokotu Jodan 10. Ushirogeri Chudan 11. Nidan Geri Jodan 12. Uwashi Mawashi Jodan RENRAKU WAZA (Combination Techniques) 1. Surikomi Maegeri Chudan, Mawashigeri Chudan, Ushirogeri Chudan, Uraken Jodan 2. Maegeri Chudan, Nagashizuki Jodan, Gyakuzuki Chudan, Mawashigeri Chudan 3. Surikomi Maegeri Chudan, Sokuto Chudan, Ushirogeri Chudan, Uraken Joden UKE (Blocks) SANBON GUMITE 1. Jodan Uke Nihonme, Sanbonme, Yonhonme (2, 3, 4) 2. Chudan Soto-Uke & Uchi Uke 3. Chudan Maegeri Uke, Ipponme, Sanbonme, Gohonme (1, 3, 5) KATA Pinan Yondan, Pinan Godan, Ku Shanku OHYO GUMITE 1. Ipponme, Nihonme, Yonhonme, Gohonme (1, 2, 4, 5) KIHON KUMITE 1. Ipponme, Nihonme, Sanbonme (1, 2, 3) JI YU KUMITE (Free Fighting)

2nd KYU BROWN BELT (2) KIHON TSUKI & KERI (Basic Techniques) 1. Kette Junzuki 2. Kette Gyakuzuki 3. Kette Junzuki no Tsukkomi 4. Kette Gyakusuki no Tsukkomi 5. Nagashizuki 6. Mawashigeri Jodan 7. Surikomi Mawashigeri Jodan 8. Sokuto Chudan 9. Surikomi Sokotu Jodan 10. Ushirogeri Chudan 11. Nidan Geri Jodan 12. Uwashi Mawashi Jodan 13. Surikomi Uwashi Mawashi Jodan RENRAKU WAZA (Combination Techniques) 1. Surikomi Maegeri Chudan, Nagashizuki Jodan, Mawashigeri Chudan 2. Maegeri Chudan, Sokuto Chudan, Ushirogeri Chudan, Gyakuzuki Chudan 3. Zenshinshite Jodan, Renzuki Chudan, Surikomi Maegeri Chudan, Mawashigeri Chudan, Gyakazuki Chudan UKE (Blocks) SANBON GUMITE 1. Jodan Uke Ipponme, Nihonme, Yonhonme (1, 2, 4) 2. Chudan Soto-Uke & Uchi Uke 3. Chudan Maegeri Uke, Nihonme, Yonhonme, Gohonme (2, 4, 5) KATA Pinan Godan, Ku Shanku, Nai Hanchi OHYO GUMITE 1. Nihonme, Sanbonme, Gohonme, Ropponme (2, 3, 5, 6) KIHON KUMITE 1. Sanbonme, Yonhonme, Gohonme (3, 4, 5) JI YU KUMITE (Free Fighting)

1st KYU BROWN BELT (1) KIHON TSUKI & KERI (Basic Techniques) 1. Kette Junzuki 2. Kette Gyakuzuki 3. Kette Junzuki no Tsukkomi 4. Kette Gyakusuki no Tsukkomi 5. Nagashizuki 6. Mawashigei Jodan 7. Surikomi Mawashigeri Jodan 8. Sokuto Chudan 9. Surikomi Sokotu Jodan 10. Ushirogeri Chudan 11. Nidan Geri Jodan 12. Uwashi Mawashi Jodan 13. Surikomi Uwashi Mawashi Jodan RENRAKU WAZA (Combination Techniques) 1. Zenshinshite Jodan, Renzuki Chudan, Maegeri Chudan, Mawashigeri Chudan, Ushirogeri Chudan, Gyakazuki Chudan 2. Surikomi Zenshinshite Jodan, Renzuki Chudan, Surikomi Maegeri Chudan, Mawashigeri Chudan, Ushirogeri Chudan, Uraken Jodan 3. Zenshinshite Jodan, Renzuki Chudan, Maegeri Chudan, Nagashizuki Jodan, Gyakazuki Chudan, Mawashigeri Chudan UKE (Blocks) SANBON GUMITE 1. Jodan Uke Ipponme, Nihonme, Sanbonme, Yonhonme (1, 2, 3, 4) 2. Chudan Soto-Uke & Uchi Uke 3. Chudan Maegeri Uke Ipponme, Sanbonme, Yonhomne, Gohonme (1, 3, 4, 5) KATA Ku Shanku, Nai Hanchi, Chinto OHYO GUMITE 1. Yonhonme, Gohonme, Ropponme, Nanahonme (4, 5, 6, 7) KIHON KUMITE 1. Gohonme, Ropponme, Nanahonme (5, 6, 7) JI YU KUMITE (Free Fighting)

FUDOSHIN KARATE KAI Senior Dan Grading Syllabus 2013 KIHON TSUKI & KERI (Basic Techniques) 1 Kette Junzunki 2 Kette Gyakuzuki 3 Kette Junzuki No Tsukkomi 4 Kette Gyakusuki No Tsukkomi 5 Nagashizuki 6 Mawashigeri Jodan 7 Surikomi Mawashigeri Jodan 8 Sokuto Chudan 9 Surikomi Sokuto Jodan 10 Ushirogeri Chudan 11 Nidan Geri Jodan 12 Uwashi Mawashi 13 Surikomi Uwashi Mawashi RENRAKU WAZA (Combination Techniques) 1 Surikomi Maegeri, Mawashigeri, Ushirogeri, Uraken. 2 Zenshinshite Jodan, Renzuki Chudan, Maegeri, Mawashigeri, Ushirogeri, Gyakazuki. 3 Maegeri, Nagashizuki Jodan, Mawashigeri. 4 Zenshinshite Jodan, Renzuki Chudan, Maegeri, Gyakazuki, Surikomi Mawashigeri. SANBON GUMITE 1 Chudan Soto-Uke, Maegeri, Gyakazuki. 2 Chudan Uchi-Uke, Empi. IPPON GUMITE 1 Jodan Uke 1.2.3.4. 2 Maegeri 1.3.4.6. OHYO GUMITE 1st Dan 2.3.4.5.6.7. 2nd Dan 1.2.3.4.5.6.7. 3rd Dan 1.2.3.4.5.6.7.8. 4th Dan 1.2.3.4.5.6.7.8. KIHON KUMITE 1st Dan 2.3.4.5.7. 2nd Dan 1.2.3.5.7.8. 3rd Dan 1.2.3.4.5.6.7. 4th Dan 1.2.3.4.5.6.7.8

KATA 1st Dan Kushanku. Seishan. Chinto. Two Pinan Katas chosen on the day. 2nd Dan Kushanku. Nai-hanchi. Rohai. Three Pinan Katas chosen on the day 3rd Dan Kushanku. Chinto. Wanshu. Bassi. Four Pinan Katas chosen on the day 4th Dan Jion-plus any katas from the syllabus chosen on the day. TANDORI (Knife Defence) Students choice 1st Dan two knife defence 2nd Dan three knife defence 3rd Dan four knife defence. 4th Dan five knife defence. JI YU KUMITE (Free Fighting) There will be written questions on the day. 1st Dan applicants must have held 1st kyu at least 9 months 2nd Dan applicants must have held 1st Dan at least 18 months 3rd Dan applicants must have held 2nd Dan at least 3 years 4th Dan applicants must have held 3rd Dan at least 4 years All applicants must send in Dan application form 4 Weeks before the Dan grading. Signed by their Instructor. Sensei Ken Dicks 8 th Dan

Quick Tips - Footwork Technique Attack Defence Soto Uke (Outer Block) Step back into Left Junzuki Stance (From Yoi) Step Back Left Uchi Uke (Inner Block) Step back into Left Junzuki Stance (From Yoi) Step Back Left Jodan Uke No. 1 Step back into Left Junzuki Stance (From Yoi) Step Back Left Jodan Uke No. 2 Step back into Left Junzuki Stance (From Yoi) Step Back Right Jodan Uke No. 3 Step back into Left Junzuki Stance (From Yoi) Step Back Right Jodan Uke No. 4 Step back into Left Junzuki Stance (From Yoi) Step Back Right Maegeri Uke No. 1 Step back into Left Fighting Stance (From Yoi) Step Back Left Maegeri Uke No. 2 Step back into Left Fighting Stance (From Yoi) Step Back Right Maegeri Uke No. 3 Step back into Left Fighting Stance (From Yoi) Step Back Left Maegeri Uke No. 4 Step back into Left Fighting Stance (From Yoi) Step Back Left Maegeri Uke No. 5 Step back into Left Fighting Stance (From Yoi) Step Back Right Maegeri Uke No. 6 Step back into Left Fighting Stance (From Yoi) Step Back Left Ohyo Gumite No. 1 Forward Left Back Right Ohyo Gumite No. 2 Forward Right Back Right Ohyo Gumite No. 3 *** Forward Left Back Left Ohyo Gumite No. 4 Forward Right Back Left Ohyo Gumite No. 5 *** Forward Left Back Right Ohyo Gumite No. 6 Forward Left Back Right Ohyo Gumite No. 7 *** Forward Left Back Right Ohyo Gumite No. 8 Forward Right Back Right Kihon Kumite No. 1 Forward Right Back Left Kihon Kumite No. 2 Forward Right Back Left Kihon Kumite No. 3 Forward Right Back Left Kihon Kumite No. 4 Forward Left Back Left Kihon Kumite No. 5 *** Forward Left Back Left Kihon Kumite No. 6 Forward Left Back Left Kihon Kumite No. 7 Forward Left Back Left Kihon Kumite No. 8 Forward Right Back Left Kihon Kumite No. 9 Forward Right Back Left Kihon Kumite No. 10 *** Forward Right Back Left *** Indicate that these techniques involve take downs.

The Meaning of Kata Form Kata in Karate refers to the art of combining in a sequence of moves, all the attacking and blocking techniques of karate in a rational and highly skilled, reformed manner. The nearest English word equivalent to kata is form. It is clear from a study of the form of Karate, how Karate evolved and developed as an art of self defence. There are many Kinds of form all of which start with defence. This shows that every move in Karate developed out of the need for self defence against attack. Characteristics of Kata The advantage of Karate form exercises is that we can practise them by ourselves, anytime, anywhere. They are an excellent way of keeping fit, for every muscle is exerted correctly and to its maximum potential. For older people, as well as women and children, they are a way of preserving and developing physical strength and alertness, while young people can exercise their strength, and at the same time, they learn self defence. Points of Note It is useless to exercise mechanically without understanding the meaning of what you are doing. You should first understand the meaning of kata, and then practise your exercises in a living way, always imagining an opponent. For example, the movements of each kata must flow one into the other and if you do not know the meaning of each kata as a whole, you will not know what you are doing or why. Of course this sequence of techniques must be followed carefully and properly.

Licence and Grading Record Books Licence This must be renewed annually an application form is available from one of your club instructors. Please ensure that you give all information required on the form; this will reduce any delay in returning your licence. Print your name and address on the form in block capitals, and please include a self addressed stamped envelope. Record Books This is a complete record of your progress in karate gradings and must be produced when asked for by club principles. This is particularly important when visiting other dojos. If you lose your licence and record book, notify the licence officer immediately. Your licence and record book is your karate passport so please take care of it. Enquiries concerning licences and gradings should be addressed to the federation licence officer. Application, including payment, must be made direct to the licence officer. One of your club instructors will provide you with the address of the above officer. All information about championships, other contests, and all federation matters, are contained in circulars and news letters which are sent to all clubs from time to time. All club members must ask to see these if not displayed. REMEMBER : You are responsible for applying for your licence, whether initial or renewal, and to reduce delay, an envelope of adequate size should be included, self addressed, and stamped. You can NOT attend courses, or take part in competitions or gradings, unless you possess a current licence, and you must get the grading instructor to sign and stamp your book in the appropriate box immediately after a grading session, if you have passed your examination.

Notes

Notes

'The true purpose of budo is the search for truth. In karate, three elements are important - physical strength, spirit and heart. The end of do (the way), cannot be achieved in a few years, rather it is a lifelong search. Perhaps you could say the aim is to make us good Human Beings.' Ohtsuka Hironori (6/1/1892-1/29/1982) founder of Wado ryu karate