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2018 ATHLETE GUIDE *All information provided can be changed until the Athlete s Briefing

TABLE OF CONTENTS 3 5 EVENT SCHEDULE PRE RACE INFO 16 18 20 SWIM COURSE BIKE COURSE RUN COURSE 21 26 30 RACE DAY INFO RULES POST RACE INFO

WEDNESDAY MAY 23 SCHEDULE 02 PM - 07 PM Expo IRONMAN Clube XII de Agosto 02 PM - 06 PM Check in Clube XII de Agosto THURSDAY MAY 24 09 AM - 07 PM Expo IRONMAN Clube XII de Agosto 09 AM - 06 PM Check in Clube XII de Agosto 10 AM - 12 PM Swimming Practice Largada La Serena FRIDAY MAY 25 08:15 AM 09:30 AM Mizuno Official Running Training Clube XII de Agosto 09 AM - 07 PM Expo IRONMAN Clube XII de Agosto 09 AM - 06 PM Check in Clube XII de Agosto 10:00 AM Athlete Briefing Portuguese* Clube XII de Agosto 11:30 AM Athlete Briefing English Clube XII de Agosto 02:30 PM PRO Athlete Briefing Clube XII de Agosto 03:00 PM PRO Panel Clube XII de Agosto 04:30 PM IRONKIDS Clube XII de Agosto 07 PM - 09 PM Pasta Dinner Clube XII de Agosto * Only athletes will be allowed to attend the Athlete Briefing. JURERÊ INTERNACIONAL VENUE Clube XII de Agosto Rua Servidão José Cardoso de Oliveira, 668 RACE START La Serena Lagostas AV

SATURDAY MAY 26 SCHEDULE 09 AM - 07 PM Expo IRONMAN Clube XII de Agosto 09 AM 11 AM Check in Clube XII de Agosto 01 PM - 08 PM Bike Check in * Clube XII de Agosto SUNDAY MAY 27 08 AM - 08 PM Expo IRONMAN Clube XII de Agosto 04:30 AM - 06:30 AM Transition Area Clube XII de Agosto 06:45 AM PRO Men start La Serena 06:50 AM PRO Women start La Serena 07:05 AM - 07:27 AM Age Groups start (waves**) La Serena 06:10 PM - 01:00 AM Bike Check out Clube XII de Agosto MONDAY MAY 28 09 AM - 02 PM Expo IRONMAN Clube XII de Agosto 09 AM - 12 AM Lost and Found Clube XII de Agosto 10 AM Awards Ceremony Clube XII de Agosto 11:30 AM 2018 IRONMAN World Championship slots rolldown * According to BIB number. ** According to Age Groups Clube XII de Agosto 03:00 PM Party La Serena JURERÊ INTERNACIONAL VENUE Clube XII de Agosto Rua Servidão José Cardoso de Oliveira, 668 RACE START La Serena Lagostas AV

PRE RACE

PRE RACE VENUE 1 3 2 4 5 6 1. CLUBE XII de Agosto 2. Changing Tent 3. Expo 4. Bikes 5. Convention Center Athlete Briefing Medical Area Awards Slots Rolldown 6. Finish Line A. Swim Start B. Swim Exit C. Bike Start D. Run Start 1 C B D A

PRE RACE CHECK IN Clube XII de Agosto Convention Center May 23 May 24 May 25 May 26 02 PM - 06 PM 09 AM - 06 PM 09 AM - 06 PM 09 AM 11 AM WHAT TO BRING: official ID with photo registration receipt Athlete who doesn t get the race kit according to this schedule won t be able to start.! Athlete who gives his/her race kit to someone else, as well as the athlete who receives it, will immediately be disqualified from the event and may be suspended for up to two years from any IRONMAN or IRONMAN 70.3 race around the world.

PRE RACE RACE PACKET BIB NUMBER 1 SWIM CAP ATHLETE WRISTBAND To be worn on the run For swim portion To be worn until bike check out BIKE STICKER HELMET AND EXTRA TICKETS TICKET BIKE CHECK OUT Will be fixed bellow the saddle Helmet sticker on the front and extra sticker to label belongings To be used after race

PRE RACE RACE PACKET WHITE BAG BLUE BAG BIKE For dry clothes before race start. It has to be placed directly on the bag rack on race day, at the changing tent, from 4:30 to 6:00 AM. For BIKE GEAR which must be delivered during the bike check-in. RED BAG RUN For RUN GEAR which must be delivered during the bike check-in. SPECIAL NEEDS BIKE - orange For special needs on the BIKE - optional. It has to be delivered on May 27th, from 4:30 AM until 6:30 AM at the transition area. SPECIAL NEEDS CORRIDA - BLACK For special needs on the RUN - optional. It has to be delivered on May 27th, from 4:30 AM until 6:30 AM at the transition area.

PRE RACE ATHLETE BRIEFING Clube XII Agosto Convention Center 10:00 AM 11:30 AM 02:30 PM May 25 Portuguese English PRO Athletes are required to attend one of the Mandatory Athlete Briefing in person or online!! Only athletes are allowed at the Conventions Center /BRASILIRONMAN Broadcasted on Facebook in real time. /UNLIMITED SPORTS BRASIL The video will be uploaded on Youtube.

PRE RACE PASTA DINNER Clube XII de Agosto MAY 25 07 PM to 09 PM ATHLETE free entry (wristband received at Athlete Check In) COMPANIONS R$ 60,00 or US$ 20,00 Tickets at Official Store (Expo)

PRE RACE BIKE CHECK IN Clube XII Agosto May 26 Bike technicians and pumps available. Timing chips on the hangers. BIKE CHECK-IN ACCORDING TO BIB NUMBER: 01:00-02:00 PM # 0001-0350 02:01-03:00 PM # 0351-0650 03:01-04:00 PM # 0651-0950 04:01-05:00 PM # 0951-1250 05:01-06:00 PM # 1251 1550 06:01-07:00 PM # 1551 1850 07:01-08:00 PM # 1851 2500 PROs and AWA athletes at any time.

PRE RACE BIKE CHECK IN Tattoo It is mandatory to present: Helmet Number Wristband Bike Number Official Bags Nothing can remain on the bike except bike shoes

COURSES

FinisherPix will be at IRONMAN 70.3 Florianopolis to capture your race memories. Faça seu pedido pelo site www.finisherpix.com

COURSES SWIM 3,8km 1 LAP B A START (La Serena) B EXIT (Clube XII Agosto) Wetsuit is allowed for Age Group water temperature below 24.5ºC ORANGE TURN BUOYS ALWAYS ON THE LEFT YELLOW INTERMEDIATE BUOYS BOTH SIDES ALLOWED CUT OFF time: 2:20 The swim course will close 2 hours and 20 minutes after the final athlete starts the swim. Each athlete will have 2 hours and 20 minutes to complete the 3.8km swim. Individual athletes who take longer than 2 A hours and 20 minutes to complete the swim will receive a DNF. IRONMAN officials reserve the right to pull athletes off the course who exceed any established course time cut-offs.

PERCURSOS NATAÇÃO 3,8km 1 VOLTA B WETSUIT PERMITTED IN CASE OF TEMPERATURE UP TO 24.5ºC A A LARGADA (La Serena) Wetsuit peelers available at the swim exit if permitted according to race day water temperature. B SAÍDA DA NATAÇÃO (Clube XII Agosto)

COURSES BIKE 180,2 km 2 LAPS Cut-off time: 10:30 hours The bike course will close 10 hours 30 minutes after the final scheduled Age Group starts the swim. Each athlete will have 10 hours and 30 minutes to complete the swim, T1, bike course regardless of when they start the swim. Any athlete that takes longer than 10 hours and 30 minutes to complete the swim, T1 and bike course will receive a DNF. Intermediate cut-off time: km 146,5 at 4:10 PM If an athlete don't reach the km 146 until 4:10 PM, regardless of when he/she started Bike Mechanics at the race course and Transition Area the swim, he/she will be disqualified and must leave the course.

COURSE BIKE

Wristband after first Km 15, 19, 26, 36 and 40 and second laps. Km 17, 27 and 38 Km 2, 22 and 23 Km 14, 24 and 35 Cut-off time: 17 hours Km 3 and 13 The run course will close 17 hours after COURSES RUN 42,2 km 3 LAPS 1 long lap 22 km 2 short laps 10,1 km R 1 Km 5 and 11 Km 7 and 9 the final Age Group starts. Each individual athlete will have 17 hours to complete the entire course. Individual athletes who take longer than 17 hours to complete the entire course will receive a DNF. Km 8

RACE DAY

RACE DAY TRANSITION TRANSITION AREA FROM 4:30 TO 6:30 AM Full access to bike and gear bags. Special Needs bags (orange and black) delivery Bike technicians and pumps available Remember to bring your timing chip, swim cap, and wetsuit. Port-o-lets, water, sports drink, vaseline and sunblock The use of timing chip and chip holder is mandatory for all athletes during the race. In case of chip loss during the race, please let our team know as soon as possible. The failure to return requires the payment of a fee of R$ 200.00 as a refund for the lost equipment.

RACE DAY TRANSITION BIKE - Orange Via Expressa Sul 1st LAP km 57 2nd LAP km 147 RUN - Black Km 22 and 32 The athlete is the only one in charge of getting his/her own bag in predetermined spots. Each of these sites will have a delimited area where the bags will be displayed according to numerical order in groups of one hundred. Bike bags not taken during the race will be available during Bike Check out. Run bags will only be availableat the Lost &Found (05/27).

RACE DAY START Warm up until 6:30 AM Any athlete who starts in the incorrect wave will be disqualified. 06:45 AM 06:50 AM 07:05 AM 07:10 AM PRO Men PRO Women M 30-34 M 35-39 07:15 AM 07:20 AM 07:25 AM 07:27 AM Women M 60+ M 40-44 M 45-49 M 18-24 M 25-29 M 50-54 M 55-59 The athlete that for any reason have decided not to start the race, or exit the water before finish the swim portion, must IMMEDIATELY communicate the Organization.

RACE DAY AID STATIONS BIKE AT EACH 15KM * 5 stations (12 opportunities) RUN AT EACH 2KM 7 stations (20 opportunities) Water (500ml) Sports Drink (500ml) Fruits Salt Port-o-lets Water Sports Drink Soda Cake, Bread Fruits Salt Soup (after 5:00 PM) Port-o-lets * 1st station at km 20

STATION EXTRA Red Bull CORRIDA Km 3,5 RED BULL LATA COPOS (diluído em água)

GENERAL RULES

GENERAL RULES PENALTIES Always ride on the right side of your lane to avoid an ILLEGAL POSITION or BLOCKING call. Keep 6 bike lengths of clear space between your bike s front wheel and the rear wheel of the cyclist in front of you to avoid a DRAFTING call. 12 meters 6 bikes Complete your pass within 25 seconds to avoid a DRAFTING call. Passed athletes must be seen making immediate and constant rear progress out of the drafting zone. Do not throw ANYTHING outside of aid stations zone. Bike station 100 m before / 300m after Run Station 30m before / 50m after NO communication devices, MP3 players or other audio devices. (Yes, that means NO cell phones).

GENERAL RULES PENALTIES DRAFTING BLOCKING SOUND DEVICES LITTERING 5 minute time penalty served in a penalty tent on the bike course 1 minute stop and go time penalty served at the next penalty tent 3 BLUE CARDS Disqualification Read the complete Race Rules available at the official website: ironmanbrasil.com.br. It s an athlete duty to have complete knowledge of the race rules.

GENERAL RULES PENALTIES PENALTY TENT Each athlete is responsible for stopping at the next Penalty Box available on course Tent #1 Via Expressa Sul (km 53 and 143) Tent #2 close to toll road (km 18 and 108) Tent #3 close to T1/T2 ALLOWED NOT ALLOWED Consume water and food placed on athlete s bike Use the toilet and equipment adjustments

POST TIM DON 7:40:23 IRONMAN BRASIL 2017 RACE

POST RACE FINISHER AREA BIKE CHECK OUT FINISHER Area After getting through the finish portal, athletes will have access to medical assistance, massage, port-o-lets, food, water, soda and sports drink.! Friends or family members are not allowed to enter! the finish chute and cross the finish line with any athlete. BIKE Check out MAY 27 06:10 PM to 01 AM Athletes must present their bib number or a companion may withdraw only by presenting the bike check-out ticket, personal identification and athlete s BIB number.

POST RACE LOST & FOUND OFFICIAL RESULTS AWARDS Lost & Found MAY 28 09 AM to 12 PM Clube XII Agosto Athlete Service Official Results MAY 28 07 AM Clube XII Agosto Convention Center Questions derived from the application or interpretation of the race s specifc regulation will be received from 07 to 08 AM. Os resultados do IRONMANlive não são oficiais. Awards Ceremony MAY 28 10:00 AM Clube XII Agosto Convention Center PROs (Top 6), Age Groups (Top 5) e Triclubs.

POST RACE WORLD CHAMPIONSHIP SLOTS ROLLDOWN IRONMAN WORLD CHAMPIONSHIP 2018 MAY 28 11:30 AM Clube XII Agosto Convention Center 40 Slots Kona - Hawaii 2018 October 13 Fee Us$ 950.00 + tax The athlete must not leave the room until the end of the Slots Allocation. If the athlete accepts the slot, it is assumed that he won t change his/her mind before paying it.

OFFICIAL STORE DISCOUNT ALL IRONMAN MERCHANDISING PRODUCTS WITH 10% OF DISCOUNT FOR PAYMENT IN CASH.

SEE YOU AT THE FINISH LINE! #IMBRASIL