St. Louis, Missouri. Distance Classic. October 1 & 2, 2016 Held Under USA Swimming Sanction # General Information:

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St. Louis, Missouri Distance Classic October 1 & 2, 2016 Held Under USA Swimming Sanction # 5844 General Information: Location: Directions: Course: Format: Rockwood Summit High School 1780 Hawkins Road Fenton, Missouri 63026 From Hwy. 44, take Hwy 141 South to right on Hawkins Road. Rockwood Summit is on the right. 8-lane, 25 yard pool, equipped with Paragon starting blocks, Kiefer McNeil nonturbulent lane markers and a Colorado Timing System. The competition course has been certified in accordance with 104.2.2C(4). The copy of such certification is on file with USA Swimming. Saturday A.M., Saturday P.M. and Sunday A.M. will be Timed Finals. RCSA is committed to providing a meet fully accessible to persons with disabilities. Please contact the Meet Director for more information. Meet Operation: Warm-ups: Saturday Morning Saturday Afternoon 7:45-8:15 a.m. Session A* 12:00-12:30 p.m. Session A* 8:15-8:45 a.m. Session B* 12:30-1:00 p.m. Session B* 9:00 a.m. Meet Start 1:15 p.m. Meet Start *Optional Sprints during last 5 min. of each session Sunday Morning 7:45-8:15 a.m. Session A* 8:15-8:45 a.m. Session B* 9:00 a.m. Meet Start

Saturday and Sunday Morning Warm-up Procedures: Saturday and Sunday morning warm-ups will be divided into two groups. Lane assignments will be made based upon entry size for the session and each team. Teams will be notified of their warm-up session after all entries are received. The host team reserves the right to extend the warm-up periods for safety consideration. Warm-up procedures will be defined by Ozark Safety Regulations. A swimmer attending the meet without a USA-S certified coach must report to the Meet Referee or Meet Director prior to warming up for each session he/she is swimming. The swimmer will then be assigned to a coach on deck for each session of the meet that he/she has entered. Check-In: Positive check-in is required by all swimmers for the 400 IM, 500 free and 1000/1650 free. Check-in is required at least 30 minutes prior to start of each session. Failure to positively checkin will result in the swimmer being scratched from that session. The host team reserves the right to pre-seed Saturday and Sunday timed finals events if the timeline permits. Rules: Current USA Short Course Rules will govern the meet. There will be no recall on a false start. All coaches must hold a valid USA Swimming Coach card, and all officials must have their current USA Swimming and certification cards DISPLAYED while on the pool deck. All technical and administrative rules of USA swimming will apply. ONLY OFFICIALS, COACHES, SWIMMERS AND PARENTS WORKING AS TIMERS (INCLUDING THOSE TIMING THE 500FR/1650FR), RUNNERS, SAFETY, BULLPEN, OR HOSPITALITY WILL BE PERMITTED ON THE POOL DECK. THIS RULE WILL BE STRICTLY ENFORCED. Any swimmer entered in the meet must be certified by a USA Swimming member-coach as being proficient in performing a racing start or must start each race from within the water. When unaccompanied by a member-coach, it is the responsibility of the swimmer or the swimmer s legal guardian to ensure compliance with this request. Use of audio or visual recording devices, including a cell phone, is not permitted in changing areas, rest rooms, or locker rooms. Swimsuit regulation 102.9 effective October 1, 2009: Swimwear shall include only a swimsuit, cap, and goggles; armbands or leg bands shall not be regarded as part of the swimsuit and are not allowed. In swimming competitions, the competitor must wear only one swimsuit in one or two pieces. All swimsuits shall be made from textile materials. For men, the swimsuit shall not extend above the navel or below the knees, and for women, shall not cover the neck, extend past the shoulder, nor extend below the knee. Only swimsuits complying with FINA swimsuit specifications may be worn in any USA Swimming sanctioned or approved competition. Swimsuits worn for competition must be non-transparent and conform to the current concept of appropriate. The Referee shall have the authority to bar offenders from the competition until they comply with the rule. Changing into or out of swimsuits other than in locker rooms or other designated areas is prohibited.

Safety: In accordance with USA Swimming and Ozark Guidelines, the warm-up sessions and the meet will be under the guidance of a meet Safety Marshal. In granting this approval, it is understood and agreed that USA Swimming shall be free and held harmless from any liabilities or claims for damages arising by reason of injuries to anyone during the conduct of the event. Conduct: Event Limits: Distance: Loud radios, running, roughhousing, and ball playing in the bullpen / hallways will be prohibited. Unauthorized areas will be clearly marked and entrance into those designated areas will be prohibited to all meet participants and spectators. Swimmers may swim a total of four (4) events on Saturday and 1 event on Sunday. For the 500 Freestyle on Saturday, host team will provide timers but each swimmer must provide own lap counter. For the 1000/1650 freestyle on Sunday, each swimmer must provide own lap counter AND timer. Splits for the 1000 Freestyle may be taken during the 1650 Freestyle. If you would like your official split taken, please alert your coach. 1650 will be swum fastest to slowest alternating Girls and Boys. Concessions: Concessions will be available on Saturday only. All food and drink is restricted to the concession area. COOLERS, FOOD, AND BEVERAGES ARE NOT PERMITTED IN THE BULLPEN OR POOL AREA. Coolers brought into the building must be left in the hall outside of the bullpen and pool and their contents consumed only in the concession area. This is in accordance with Rockwood School District policy and is expected of every participant as guests in their facilities. Awards: All events: Ribbons for places 1-8 Heat Sheets: Results: Other: Hospitality: Meet programs and heat sheets will be available for sale. Final results can be requested by contacting the Meet Entry Secretary. Smoking is prohibited on all Rockwood School District campuses, both in the buildings and on the surrounding campus grounds. A hospitality room will be provided for coaches and USA officials. Entry Information: Eligibility: All swimmers must be athlete members of USA Swimming. Applied for will not be accepted. Registration numbers (USA numbers) must accompany the entry. Swimmers entered in the meet who do not hold current USA Swimming membership will be dropped from the meet and entry fees will NOT be refunded. If a swimmer swims and is not registered a $100 fine will be imposed. Swimmer s age on Saturday, October 1, 2016, determines age for the meet. No swimmer will be allowed to compete unless the swimmer is a member as provided in Article 302. General: The meet will be limited to a total of 448 swimmers, including host team. No team entry will be split. Entries will be accepted immediately. The Meet Entry Deadline is Wednesday, September 14, 2016, at 5 p.m. CDT. Teams not accepted will have entries returned by Friday, September 16, 2016. Teams are encouraged to use the TM Event file as posted for the Fall Distance Classic

on the Calendar page on www.ozarkswimming.org. No Deck entries will be accepted. Deck changes are prohibited. Entries: Please submit entries with short course yard times. Teams using HY-TEK Team Manager should submit their entries via e-mail. All entries must include a hard copy of entries and a check. WHEN ENTRIES ARE RECEIVED VIA E-MAIL, A HARD COPY AND CHECK MUST BE RECEIVED WITHIN 7 CALENDAR DAYS. A confirmation e-mail will be sent following the receipt of e-mail entries. If confirmation is not received within 24 hours of your electronic submission, call Beth Paskoff at (636) 891-6638. (Please note, entries will only be opened during RSCA office hours, Tuesday through Thursday, 9am-12pm CDT.) Confirmation of receipt does not mean entry is accepted. When the hard copy and check have been received-- within 7 days--the team will be notified of acceptance. Entries requiring signature or postage will not be accepted. Please provide e-mail, phone and fax contact information. Entry Fees: $5.00 per individual event $6.00 swimmer surcharge Entry Deadline: Entries open on Monday, September 12, 2016, at 9:00 a.m. The meet entry deadline is Wednesday, September 14, 2016, at 5 p.m. CDT or until the meet entry limit is reached. Teams not accepted will have entries returned by Friday, September 16, 2016. Make checks payable to Rockwood Swim Club and mail to: Beth Paskoff--Meet Entry Secretary Rockwood Swim Club 17165 Lafayette Trails Ct. Wildwood, MO 63038 (636) 891-6638 (Please do not put entry in mailbox without postage.) Entry E-mail: rscameetentry@gmail.com Meet Director: Anouk Dirksen (858) 414-2054 Referee: Tom Lombardo (314) 952-3667 Safety Coordinator: Kathy Bell (573) 259-4469 Officials Coordinator: Paul Swope (804) 787-4455 Admin Official: Beth Paskoff (636)891-6638

NOTE for Saturday: Open Girls & 12&U Boys in the morning session Open Boys & 12&U Girls in the afternoon session SCHEDULE OF EVENTS Saturday Morning 13 & over Girls and 12 & Under Boys 12 & Under Boys 200 IM 2 3 Open Girls 400 IM 12 & Under Boys 100 Fly 6 7 Open Girls 200 Fly 12 & Under Boys 100 Back 10 11 Open Girls 200 Back 12 & Under Boys 100 Breast 14 15 Open Girls 200 Breast 12 & Under Boys 200 Free 18 19 Open Girls 500 Free* * Swimmers must provide their own lap counter for the 500 Free. Host team will provide timer. Saturday Afternoon 13 & over Boys and 12 & Under Girls 1 12 & Under Girls 200 IM Open Boys 400 IM 4 5 12 & Under Girls 100 Fly Open boys 200 Fly 8 9 12 & Under 100 Back Open Boys 200 Back 12 13 12 & Under Girls 100 Breast Open Boys 200 Breast 16 17 12 & Under 200 Free Open Boys 500 Free * 20 ** Swimmers must provide their own lap counter for 500 Free. Host team will provide timer. Sunday Morning 11 & over 1000/1650 21 11 & Over 1000/1650 Free ** 22 ** Swimmers must provide their own lap counter AND timer for the 1000/1650 Free.