WIN A HOLIDAY AT ASIA S LEADING SPORTS TRAINING RESORT IN THAILAND

Similar documents
WELCOME MESSAGE. Thank you for joining us for this season s Super Sports Run Series.

WELCOME MESSAGE. Thank you for joining us for this season s Hatta Hills Run 2019.

WELCOME MESSAGE. Thank you for joining us for this season s Hatta Hills Run 2019.

LA MER OPEN WATER SWIM SERIES 2018/19 10 NOV MARCH Mile (1600m), 800m, 400m, 200m La Mer - South Beach, Dubai, UAE RACE BRIEFING

MINA MILE OPEN WATER SWIM SERIES 2018/19 10 NOV MARCH Mile (1600m), 800m, 400m, 200m Le Meridien Mina Seyahi, Dubai, UAE RACE BRIEFING

WELCOME MESSAGE. Thank you for joining us for this season s Super Sports Triathlon Race in Hatta.

RACE BRIEFING DOCUMENT

NIGHT RUN SERIES RACE BRIEFING DOCUMENT

MINA MILE OPEN WATER SWIM SERIES RACE BRIEFING DOCUMENT

WELCOME MESSAGE. Follow us at Super Sports Events

2XU TRIATHLON SERIES: MAMZAR RACE BRIEFING DOCUMENT

Abu Dhabi Junior Aquathlon

ashurst Aquathon Race 2 Race InFo Pack April 18, 2015

RACE DAY INSTRUCTIONS Zayed Sports City Friday 11 March 2016

Jones Lang LaSalle Double Super Sprint Triathlon

Roy Nasr Memorial Super Sprint + Sprint Triathlon

#iraceme DUBAI CANAL RUN RACE INFORMATION

Dubai Road Runners Autodrome 10km Race March 14 th 2014 Event Handbook The UAE s oldest running event

RUNNER INFORMATION PACKET 2018 BALTIMORE 10-MILER

RACE INFORMATION ATHLETE GUIDE Long Course Weekend Mallorca Saturday 27th Monday 29th October 2018

Perth 2016 World Masters Marathon & Half Marathon Runner s Essential Guide

The Spirit of Belron Challenge

RACE INSTRUCTIONS ADTC & Yas Beach Aquathlon

Desert Road Runners Autodrome 10km Race March 12 th 2016 Event Handbook The UAE s oldest running event

WELCOME For more information, go to abudubai.triathlon.org

- Presents - Race Information Pack Event 2 - Friday 27 th April 2018

IMPORTANT INSTRUCTIONS

EAST MIDLANDS AIRPORT, CASTLE DONINGTON, DERBY, DE74 2SA EVENT INFORMATION SUNDAY 27 TH NOVEMBER 2016

PLAN YOUR DAY. The Spinneys Dubai 92 Cycle Challenge 2017 is just around the corner. Taking place on 15 th December, here is all you need to know:

Pre-race day information 3 Reaching the venue on time 3 Event Start Times 4 Parking Space & Entry to the Venue 4 Race Route 5

Bedford Super Sprint Triathlon Series 2018 Race 3. Please download and read carefully for your safety and information. QUICK GUIDE

MAPLEDURHAM TEN RUNNERS INFORMATION Sunday 2nd December 2018

2016 JUNIOR AQUATHLON RACE GUIDE FRIDAY, 04 MARCH

Bedford Super Sprint Triathlon Series 2017 Race 2. Please download and read carefully for your safety and information. QUICK GUIDE

Junior Athlete Race Information

FREE Asics Bridges Fun Run T-Shirt WELCOME RACE DIRECTOR ENQUIRIES RACE START TIMES & LOCATION DISTANCE CHANGES ONLINE REGISTRATIONS ONLY

The Spirit of Belron Challenge

Desford Junior Triathlon

The Half Marathon, 10K and 5K are also on the same route and all end at the same finish line in Lambeau (Petit Trou) Beach in Lowlands, Tobago.

Naas Duathlon Series 2016

SPARTAN RACE CANADA ONTARIO TRIFECTA WEEKEND SEPTEMBER 8-10, 2017 HIGHLANDS NORDIC DUNTROON, ON

Compe tors Race Informa on

RACE WEEKEND AT A GLANCE PLEASE READ EVERYTHING IN THIS DOCUMENT!

Competitors information pack. Friday, January 25 th 2019

TRI KIDS RACE WEEKEND GUIDE. Everything you need to know for Race Weekend! TRi KiDS Edmonton June 28, Terwillegar Community Rec Centre

September 30th. Stephen s Lake Park. Participant Guide

Running your Goa River Marathon like a pro!

PRE-RACE BRIEFING. Please read carefully and pay attention to details. It is YOUR responsibility to know the course.

IRONMAN 70.3 Dubai Race Briefing

Must Tri Harborough Try-a-Tri and Sprint Triathlon

WELCOME AND INTRODUCTIONS

FINAL EVENT INFORMATION

The Butchers Block Naas Duathlon Series Race Briefing. Main sponsor. Organised & run by : Naas Triathlon Club.

ATHLETE EVENT GUIDE RACE 1-NOVEMBER 12TH 2017 KAMAY BOTANY BAY NATIONAL PARK W:SYDNEYSPRINTS.COM.AU

Race Briefing Saturday 21st April 2018

RACE DAY INFO. If you are looking for information that is not in this booklet you will find it on the event website.

The 2018 Darrington 5 Mile Run

FINAL EVENT INFORMATION

ATHLETE EVENT GUIDE RACE 2-APRIL 8TH 2018 KAMAY BOTANY BAY NATIONAL PARK W:SYDNEYSPRINTS.COM.AU

SPARTAN RACE CANADA SUN PEAKS SPRINT/BEAST/ULTRA BEAST SEPTEMBER 23-24, 2017 SUN PEAKS RESORT SUN PEAKS, BC

Sunday 3rd March 2019 Rushcliffe Country Park Nottingham

Ramsay Health Care Triathlon Pink events are proudly supported by the below organisations:

PARTICIPANT GUIDE THE PINEHURST RESORT PINEHURST, NORTH CAROLINA JANUARY

- Presents - Race Information for Aquathlon series Event 4 - Saturday, March 16 th 2019

E N T R A N T I N F O R M A T I O N G U I D E

TRI KIDS RACE WEEKEND GUIDE. Everything you need to know for Race Weekend! TRi KiDS Oakville July 5, Appleby College

TRI KIDS RACE WEEKEND GUIDE. Everything you need to know for Race Weekend! TRi KiDS Burnaby May 31, 2015

"The Rainbow of the Pacific, Joining with Aloha" EVENT GUIDE. March 12, 2017 Kapiolani Park.

RACE INFORMATION ATHLETE GUIDE Long Course Weekend Mallorca Friday 3rd Sunday 5th November 2017

PRIMARY SCHOOLS CROSS COUNTRY INFORMATION BOOKLET Friday 18 th August 2017 UWA Sports Park

Pre race Details 27th Annual Derby Triathlon Etwall Leisure Centre, Derby 9th September 2018

SPARTAN RACE CANADA OTTAWA SPRINT/ SUPER WEEKEND AUGUST 5-6, 2017 CALABOGIE PEAKS RESORT CALABOGIE, ON

Welcome to The Blues!

South Auckland. Event Guide. Wednesday 5th December, Mountfort park, Manurewa

SANDGATE SUNSET RUN 2018 RUNNERS INFORMATION PACK

14 th Pirton Boxing Day Run Final Detailsv14.1

Race Information. Sunday 24 th June 2018 Swim start time: 07:00AM

Charles County Recreation Youth Triathlon Information

EVENT INFORMATION Gold Coast Running Festival 20 th May 2018 Cbus Super Stadium, Robina

ATHLETE RUN GUIDE. 1 P a g e

Andy Nicholson. "When the pain comes you know what I do? I SMILE." Dear Athlete,

START LINE: Broadway & 8 TH Ave Downtown Nashville

IMPORTANT FESTIVAL INFORMATION

2016 Spartan Minnesota Sprint

Pembrey Off-Road Duathlon Event Manual

EVENT INFORMATION GUIDE MELBOURNE 2019

2018 Fox MTB Duathlon

SRT 10k and 5k SUNDAY 14 th January RACE INFORMATION

22 nd April Race Notes

HALF MARATHON. Final Information. March 10, 2018

Sandy 10 mile Runner s Pack

MARATHON & HALF MARATHON EVENTS SATURDAY,

Question 4: If I have to cancel my registration, what is the process?

London Winter Walk 14 th January 2018 EVENT INFORMATION.

Ramsay Health Care Triathlon Pink events are proudly supported by the below organisations:

Medway Aquathlon race instructions

ATHLETE INFORMATION GUIDE

INTRODUCTION. Welcome / Croeso

T H E " G R E A T N O R T H E R N " R U N : H A L F M A R A T H O N R A C E I N F O R M A T I O N. START TIMES: Great Northern Half Marathon : 09:30

SPRING CLASSIC 40k SPORTIVE SUNDAY 23 rd April 2017 START TIME: 10AM

Transcription:

WIN A HOLIDAY AT ASIA S LEADING SPORTS TRAINING RESORT IN THAILAND Finish this race and your name goes in to the Lucky Draw at the end of the season to win a 4 night / 5 day all expenses paid trip including airfare, accommodation, food and selected beverages, training program and special resort offers! Prize sponsored by SUPER SPORTS EVENTS.

WELCOME MESSAGE Thank you for joining us for this season s MUSHRIF PARK X-COUNTRY RUN SERIES. The following pages outline all the important information you need to know on race day. A reminder to all athletes that this is a community based event focusing on allowing individuals, families, clubs and groups of athletes to experience a race environment in a social yet competitive atmosphere. GOOD LUCK TO YOU ALL! Follow us at Super Sports Events

DIRECTIONS TO MUSHRIF PARK CLICK HERE for Google Maps Google Maps Search = Dubai Crocodile Park / Road D83 and use this entrance to the Park Gate 2 PARKING There is plenty of parking about 200m from the Check In / Start / Finish area so follow marshals instructions on the day. RACE DAY PROGRAM Be checked in at least 20-30 minutes before the start of the race. There is NO on the day registration. 06h00 Race Check In Opens for all distances 06h50 Race Check In Closes for 15, 10 & 5km 07h00 15km Race Starts 07h05 10km Race Starts 07h10 5km Race Starts 07h40 Race Check In closes for 3km & 1.5km 08h00 3km & 1.5km Race Starts 09h00 All Races Finish 09h05 Prize Giving THERE IS NO BAG DROP

RACE CHECK IN This will take place on the morning of the race near the Start / Finish line. Race numbers will be emailed to all runners and will also be on show at Race Check In on the morning of the race. Once you know your race number, proceed directly to your respective Bib collection desk and collect your Bib # with timing chip attached. Safety pins will be provided in and around the Race Check In area. Please check that all your data which is printed on the label of the race pack envelope is correct. This includes your name, age category, gender and distance and in the event of there being any errors, please let our registration staff know so we can change it for you so you have the correct result when finishing the race. Once you have done that, enjoy the surroundings while you warm up and wait for the race briefing from our Race Director Warren.

RACE BIB COLLECTION on RACE DAY Bibs can be collected from Race Check In on the day, which opens at 6am and closes at 6.50am for 15, 10 and 5km. Race Check In closes for 3km at 7.40am. Once you know your race number, proceed directly to the Bib Collection Desk and collect your bib. RACE BIBS Bibs must be worn on your upper body with the number facing outward. Once finished racing, hand your race bib in at the T Shirt stand and collect your free shirt. Safety pins will be provided in and around the Race Check In area or bring your own race belt. Race belts will be on sale on the morning of the race. TIMING CHIP Timing chips are attached to the back of your race bib. Ensure your bib has 1 or 2 timing chips stuck to the back and if not, please see Super Sports staff on the day to issue you with a new bib. DO NOT REMOVE THE CHIP FROM THE BIB. IF YOU RUN WITH NO BIB NO TIME AND NO RESULT!

RACE CATEGORIES & AGE GROUPS Age Groups are calculated as per your age on race day. Male and Female categories for all age groups. 15km 3 laps of the course Under 30 years, 30 to 39 years, 40 to 49 years, 50years + 10km 2 laps of the course Under 30 years, 30 to 39 years, 40 to 49 years, 50years + 5km 1 lap of the course Under 19 years, 19 to 29 years, 30 to 39 years, 40 to 49 years, 50 years + 3km 2 laps of the course Under 12 years, 13 to 15 years, 16 to 18 years, 19 years + 1.5km 1 lap of the course Under 9 years, 9 to 12 years

RACE RULES Keep to the right hand side of the road at all time - run in an anticlockwise direction. 15km = 3 laps of the course 10km = 2 laps of the course 5km = 1 lap of respective course 3km = 2 laps of respective course 1.5km = 1 lap of respective course You must have your run number visible on the front of your upper body or race clothing and keep it visible at all times when on the run course. Your upper body must be covered at all times on the run portion of the race. Shoes are compulsory. No form of locomotion other than running, walking or crawling is allowed. Parents wishing to run with their children - aged 12 years and under - may do so free of charge but will not receive a race time or position.

RACE RESULTS Please check the tablets in the race village for your time and position as this helps us to check that your result has been recorded. If you are in the top 3 of the overall or age group category positions, please stay for the prize giving. Medals for 1st, 2nd and 3rd places, per Age Group and Gender will be awarded per race Trophies will be awarded to top 3 Overall respective distance winners. You cannot win an overall prize and your age group prize. Full results will be on the Super Sports website as soon as possible at www.supersportsuae.com RACE PHOTOS Remember to smile at the camera man, give them a smile or a thumbs up, especially when you cross the finish line. Photos can be found on Facebook: Super Sports Events posted 72 hours after race finish. PHOTO & VIDEO COMPETITON We would like you to submit your best 5 photos and or video clip of the race and stand a chance of winning a FREE ENTRY. So if you have supporters there on the morning, get them to snap away and send their photos to events@supersportsuae.com

FINSHERS MEDAL When crossing the finish line, please keep moving through the finish chute and then you will receive your finishers medal. COMPLIMENTARY MUFFIN & DRINK You will receive a voucher once you finish the race for a complimentary muffin and fruit juice or coffee or tea which can be claimed immediately. NO VOUCHER, NO MUFFIN & NO BEVERAGE ATHLETE REFRESHMENTS There are 3 water stations on course and 1 at the finish line, and are sponsored by Emirates Water. Bananas and apples at the finish line sponsored by Sharbatly Fruit. REFRESHMENTS FOR ALL These will be on sale on the morning of the race and include: Tea, Coffee, Soft Drinks & Snacks from the restaurant.

CO - SPONSORS EMIRATES WATER The official water supplier for all Super Sports Races and Events. PORTABLE SHADE Keeping you out of the Sun and in the Shade. Portable Shade provides premium shade products, flags & branded fabric solutions. For more info:050 889 7125 cindy@portableshade.net SHARBATLY FRUIT Bananas and apples at the finish line sponsored by Sharbatly Fruit.